Easy Gluten Free Turkey Burgers Recipes

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EASY GLUTEN-FREE TURKEY BURGERS



Easy Gluten-Free Turkey Burgers image

The great thing about homemade burgers is that they can easily be modified accordingly, and these turkey burgers are great for those who are gluten-intolerant, follow a gluten-free diet, or simply wish to avoid bread crumbs in their mixture without sacrificing taste or texture (like me).

Provided by Toni

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 19m

Yield 5

Number Of Ingredients 8

1 pound ground turkey
½ white onion, finely chopped
¼ cup almond flour
1 large egg
3 cloves garlic, minced
2 sprigs fresh basil, chopped
1 pinch garlic and herb seasoning blend (such as Mrs. Dash®), or to taste
ground black pepper to taste

Steps:

  • Preheat grill for medium heat and lightly oil the grate.
  • Mix ground turkey, onion, almond flour, egg, garlic, basil, seasoning blend, and black pepper together thoroughly in a bowl. Form 5 burger patties using about 1/3 cup of the turkey mixture for each.
  • Cook turkey burgers on preheated grill until no longer pink in the center and the juices run clear, 7 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 191.8 calories, Carbohydrate 3.2 g, Cholesterol 104.1 mg, Fat 10.9 g, Fiber 1 g, Protein 20.8 g, SaturatedFat 2.3 g, Sodium 66.1 mg, Sugar 0.8 g

EASY GLUTEN-FREE GROUND TURKEY BURGER RECIPE



Easy Gluten-Free Ground Turkey Burger Recipe image

These Easy Gluten-Free Ground Turkey Burger are a perfect weeknight meal. You'll make your own delicious BBQ sauce for them and you only need the ground turkey and gluten-free oats for the burgers. Yum!

Provided by April

Categories     Main Course

Time 25m

Number Of Ingredients 8

1/2 cup ketchup
1 Tbsp vinegar
1 Tbsp Worcestershire sauce
2 cloves garlic (minced)
1/4 tsp red pepper flakes
Ground pepper to taste
1 lb Ground turkey (500 grams)
1/3 cup Gluten-free oats

Steps:

  • Move the oven rack to the top position. Pre-heat the broiler and cover a cookie sheet in tinfoil (unless grilling the burgers, skip this step.)
  • Make the sauce by combining the ketchup, vinegar, Worcestershire sauce, garlic, red pepper flakes and pepper. Set aside.
  • Place the ground turkey and oats in a large bowl. Add 1/2 of the sauce and stir to combine.
  • Form ~6 patties from the mixture (1/3 heaping cup full) or 8 smaller ones.
  • Grill the burgers or cook under the broiler for 5-7 minutes per side.
  • Once flipped, brush the burgers with the other half of the sauce.
  • Cook the burgers until the internal temperature reaches 165 degrees F. Serve hot with gluten-free buns and all the fixings (lettuce, tomatoes, etc)

EASY GLUTEN-FREE TURKEY BURGERS



Easy Gluten-Free Turkey Burgers image

The great thing about homemade burgers is that they can easily be modified accordingly, and these turkey burgers are great for those who are gluten-intolerant, follow a gluten-free diet, or simply wish to avoid bread crumbs in their mixture without sacrificing taste or texture (like me).

Provided by Toni

Categories     Ground Turkey

Time 20m

Yield 5

Number Of Ingredients 8

1 pound ground turkey
½ white onion, finely chopped
¼ cup almond flour
1 large egg
3 cloves garlic, minced
2 sprigs fresh basil, chopped
1 pinch garlic and herb seasoning blend (such as Mrs. Dash®), or to taste
ground black pepper to taste

Steps:

  • Preheat grill on medium heat and lightly oil the grate.
  • Mix ground turkey, onion, almond flour, egg, garlic, basil, seasoning blend, and black pepper together thoroughly in a bowl. Form 5 burger patties using about 1/3 cup of the turkey mixture for each.
  • Cook turkey burgers on preheated grill until no longer pink in the center and the juices run clear, 7 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 191.8 calories, Carbohydrate 3.2 g, Cholesterol 104.1 mg, Fat 10.9 g, Fiber 1 g, Protein 20.8 g, SaturatedFat 2.3 g, Sodium 66.1 mg, Sugar 0.8 g

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