CHICKEN TENDERS RECIPE
Healthier chicken tenders cooked in a simple delicious sauce. The chicken tenderloins turn out so tender, juicy, succulent, and flavorful.
Provided by Diana
Categories Main Course
Time 15m
Number Of Ingredients 9
Steps:
- Add olive oil and melt 1 tablespoon of butter in a pan/skillet over medium heat.
- Add the chicken tenders, season with paprika, salt, and pepper.
- Cook for 3 minutes on each side (season each side as you cook).
- Make room for the garlic, melt the remaining butter, and add the garlic. Cook for 30 seconds or until the garlic becomes fragrant.
- Season with Italian seasoning, and cook for one more minute.
- Add 2 tablespoons of water to the pan to deglaze it, and scrape off any bits stuck to the bottom of the pan (that's where all of the good flavor is).
- Garnish with chopped fresh parsley or basil leaves, and serve warm.
Nutrition Facts : Calories 292 kcal, Carbohydrate 3 g, Protein 33 g, Fat 16 g, SaturatedFat 6 g, Cholesterol 117 mg, Sodium 631 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
EASY GOOD SEASONS CHICKEN TENDERLOINS
Make and share this Easy Good Seasons Chicken Tenderloins recipe from Food.com.
Provided by Rachel K.
Categories Chicken
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Place raw chicken in a large bowl.
- Pour prepared Good Seasons Italian dressing over chicken until well-coated. (I don't use the whole cruet of dressing, I just pour over chicken until there is a little extra in the bottom of the bowl.).
- Cover and refrigerate while you prepare extras to go with your meal. (I prepare mashed potatoes, peas or green beans and corn to accompany this dish.).
- Spray a large skillet with nonstick cooking spray.
- Heat over medium heat.
- Add the chicken tenderloins to the hot skillet, pouring in a little of the extra dressing in the bowl.
- Cover skillet and cook chicken 5 minutes or so until beginning to brown, then flip.
- Cook through, keeping skillet covered (this kept chicken more moist) and being careful not to overcook.
- When chicken is cooked, sprinkle with parmesan cheese and add half and halft; add more or less of each depending on how much sauce you'd like.
- Continue to heat until sauce is warmed through and thickened a bit.
- The half and half and parmesan will create a wonderful sauce when added to the italian dressing and chicken juices in the skillet! Serve along with your choice of sides.
Nutrition Facts : Calories 184.5, Fat 2.8, SaturatedFat 0.8, Cholesterol 88.8, Sodium 132.2, Carbohydrate 1.8, Sugar 1, Protein 35.6
MOM MOM'S SECRET GOOD SEASONS OVEN BAKED CHICKEN
We always look forward to Mom Mom's chicken at each at family gathering and we found out her secret: it's an adapted version of the oven-baked chicken recipe you find on the Bisquick box, which I am sharing with you. Simple with lots of flavor to go around and can easily be served for any occasion, any time of the year.
Provided by TheDancingCook
Categories Chicken Thigh & Leg
Time 1h
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees.
- Meanwhile, place aluminum foil on a cookie sheet; dice up the Tbsp of butter and sporadically place diced butter on foil.
- Place sheet with butter in pre-heating oven to melt; pull out when melted (don't burn) and tilt pan to coat.
- Stir and combine Bisquick, about 3/4 of the packet of Good Seasons (reserve 1/4), paprika, garlic powder and pepper.
- Sprinkle chicken with 1/4 remaining Good Seasons.
- Coat chicken with Bisquick mix; set on buttered foil.
- Bake for 35 minutes; turn chicken and bake for another 15 minutes (or longer if you like it a bit more crispy).
Nutrition Facts : Calories 113.8, Fat 6, SaturatedFat 2.6, Cholesterol 8, Sodium 276.1, Carbohydrate 13.2, Fiber 0.7, Sugar 2.5, Protein 1.8
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