AMAZING WHOLE WHEAT PIZZA CRUST
A healthy whole wheat crust that comes out soft and chewy on the inside and crisp on the outside. Use with your favorite pizza toppings or pizza recipes.
Provided by Anonymous
Categories Bread Yeast Bread Recipes
Time 2h45m
Yield 10
Number Of Ingredients 7
Steps:
- In a large bowl, dissolve sugar in warm water. Sprinkle yeast over the top, and let stand for about 10 minutes, until foamy.
- Stir the olive oil and salt into the yeast mixture, then mix in the whole wheat flour and 1 cup of the all-purpose flour until dough starts to come together. Tip dough out onto a surface floured with the remaining all-purpose flour, and knead until all of the flour has been absorbed, and the ball of dough becomes smooth, about 10 minutes. Place dough in an oiled bowl, and turn to coat the surface. Cover loosely with a towel, and let stand in a warm place until doubled in size, about 1 hour.
- When the dough is doubled, tip the dough out onto a lightly floured surface, and divide into 2 pieces for 2 thin crust, or leave whole to make one thick crust. Form into a tight ball. Let rise for about 45 minutes, until doubled.
- Preheat the oven to 425 degrees F (220 degrees C). Roll a ball of dough with a rolling pin until it will not stretch any further. Then, drape it over both of your fists, and gently pull the edges outward, while rotating the crust. When the circle has reached the desired size, place on a well oiled pizza pan. Top pizza with your favorite toppings, such as sauce, cheese, meats, or vegetables.
- Bake for 16 to 20 minutes (depending on thickness) in the preheated oven, until the crust is crisp and golden at the edges, and cheese is melted on the top.
Nutrition Facts : Calories 166.7 calories, Carbohydrate 32.6 g, Fat 2 g, Fiber 3.7 g, Protein 5.7 g, SaturatedFat 0.3 g, Sodium 235.8 mg, Sugar 0.6 g
WHOLE WHEAT PIZZA DOUGH
This is an easy recipe that is also healthy!
Provided by rosey cheeks
Categories Bread Pizza Dough and Crust Recipes
Time 1h15m
Yield 6
Number Of Ingredients 7
Steps:
- Mix whole wheat flour, all-purpose flour, yeast, sugar, and salt in a large bowl using a spoon. Pour in water and oil; mix until dough no longer sticks to the bowl. Turn dough onto a lightly floured surface and knead for 5 to 8 minutes.
- Transfer dough to a greased bowl; cover bowl with a clean towel. Place bowl in the oven with the light turned on until risen, about 1 hour.
Nutrition Facts : Calories 187.2 calories, Carbohydrate 31.1 g, Fat 5.1 g, Fiber 3.2 g, Protein 5.2 g, SaturatedFat 0.7 g, Sodium 99.7 mg, Sugar 0.5 g
EASY HEALTHY WHOLE WHEAT FLAX PIZZA CRUST
This is an adaptation from my other pizza crust recipe. This one is 10x healthier, and just as easy! Yum! Note: Altitude can affect how much moisure is absorbed in this recipe. DONT OMIT THE SUGAR, IT HELPS ACTIVATE THE YEAST! (in response to a review)
Provided by I Cant Believe Its
Categories Breads
Time 30m
Yield 1 single person pizza
Number Of Ingredients 7
Steps:
- Preheat oven to 425.
- In a large bowl, stir together first 4 ingredients.
- Pour warm water into first 4 ingredients, mixing strongly.
- Add flaxseed first, then add additional flour and stir until dough forms a ball, noting that not all the flour will likely be picked up by the dough ball.
- gently knead dough on floured surface until smooth.
- Cover and let rise for 5 minutes.
- grease 9inch pie plate, and spread dough in it.
- put on tomato sauce, toppings, then cheese, and put in oven for 15-20 minutes.
Nutrition Facts : Calories 285.9, Fat 4.7, SaturatedFat 0.5, Sodium 244.9, Carbohydrate 53.8, Fiber 8.8, Sugar 2.5, Protein 11.1
EASY WHOLE WHEAT PIZZA DOUGH
Whip up this 100% whole wheat pizza dough recipe in your food processor. It hardly needs kneading or rising time. You can make this pizza in less than the amount of time it would take for pizza delivery. Dinner is ready! Yields two medium (11" diameter) pizzas.
Provided by Cookie and Kate
Categories Pizza
Time 30m
Number Of Ingredients 10
Steps:
- Preheat oven to 500 degrees Fahrenheit with a rack in the upper third of the oven.
- Whisk water, oil, honey and yeast in a liquid measuring cup or small bowl. Allow yeast to proof for 5 minutes. It should puff up some by then.
- Pulse flour, Parmesan, and salt in food processor until combined. While running the food processor, slowly pour in the water mixture and process until a shaggy ball forms, about 1 minute.
- Dump the dough onto a floured work surface and quickly knead dough a few times until it comes together. Halve the dough.
- On a floured surface, use a rolling pin to roll dough into two rounds about 11 inches in diameter. For best results, roll the dough out about as thin as reasonably possible. Aim for even thickness rather than a perfectly round shape.
- Carefully lift and transfer one of the rounds onto a baking sheet lined with parchment paper. Brush the outer 1-inch of the dough with a light coating of olive oil. Add half of the pizza sauce or crushed tomatoes (crush the tomatoes over the sink to get out as much liquid as possible). Sprinkle with half of the cheese and any other toppings you'd like to add.
- Bake on the top rack until the crust and cheese are lightly golden, about 10 minutes for cheese pizza and 12 minutes for pizza with additional toppings. Repeat with the remaining dough, then slice and serve. Leftover pizza will keep well in the refrigerator for about 4 days.
Nutrition Facts : Calories 199 calories, Sugar 2.2 g, Sodium 315.7 mg, Fat 3.3 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 33.3 g, Fiber 6 g, Protein 8.5 g, Cholesterol 2.4 mg
HEALTHIER ALTERNATIVE WHOLE WHEAT PIZZA CRUST
I have been trying to remove the "white" in my diet as much as possible but its hard when most "healthier" foods are 2xs more expensive, I just dont get that. In my transition I needed to adjust our regular quick dinner of pizza into something I have to make on my own. I started with a basic recipe and started tweeking from there. I think that this is the final draft and I am pretty satisfied on how this crust has turned out. Try it you may like it.
Provided by pillsbury12
Categories Breads
Time 35m
Yield 8 slices, 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix the first 5 dry ingredients in a bowl. Add the wet ingredients and mix well until dough leaves the side of the bowl, I usually do this with a serving spoon and then a use my hands.
- Knead dough on a floured surface for about 5 minutes or until smooth with some elasticity.
- You may use it immediately by rolling it out on a 12in. pizza pan or place in a bowl and cover with a towel and let stand, if you do this punch down before rolling onto a 12in. pizza pan.
- Put on your desired toppings and bake at 425 for about 20-23 minutes.
Nutrition Facts : Calories 302.2, Fat 8.3, SaturatedFat 1.2, Sodium 294.9, Carbohydrate 52.9, Fiber 6.8, Sugar 8.9, Protein 8.6
More about "easy healthy whole wheat flax pizza crust recipes"
WHOLE WHEAT AND FLAX SEED PIZZA CRUST
From supperatthefamilytable.com
Estimated Reading Time 3 mins
- Combine 1 cup flour, flaxseed, sugar or coconut sugar, salt and yeast. Add water and oil,(honey if using) mix until combined.
QUICK & EASY WHOLE-WHEAT PIZZA CRUST RECIPE
From recipes.sparkpeople.com
EASY WHOLE WHEAT PIZZA CRUST | DEAR GAGA HEALTHY RECIPES
From deargaga.com
WHOLE WHEAT PIZZA DOUGH {EASY WEEKNIGHT RECIPE} – …
From wellplated.com
34 BEST WHOLE WHEAT PIZZA CRUST RECIPES - BELLA BACINOS
From bacinos.com
WHOLE-GRAIN PIZZA CRUST RECIPE | EATINGWELL
From eatingwell.com
100% WHOLE WHEAT PIZZA CRUST - DASSANA'S VEG RECIPES
From vegrecipesofindia.com
30 MINUTE WHOLE WHEAT PIZZA DOUGH RECIPE ~ QUICK …
From athriftymom.com
EASIEST WHOLE WHEAT PIZZA DOUGH - THE RECIPE CRITIC
From therecipecritic.com
WHOLE WHEAT FLAXSEED PIZZA CRUST - GRANDMA BEHRENDT
From grandmabehrendt.com
Cuisine American, ItalianTotal Time 1 hr 30 minsCategory Bread, Main Course, Pizza
EASY WHOLE WHEAT PIZZA DOUGH - YUMMY HEALTHY EASY
From yummyhealthyeasy.com
LOW CARB FLAX & PARMESAN PIZZA CRUST (GLUTEN FREE)
From ibreatheimhungry.com
WHOLE WHEAT PIZZA DOUGH RECIPE - JOYFOODSUNSHINE
From joyfoodsunshine.com
EASY, SCRUMPTIOUS WHOLE WHEAT THIN CRUST PIZZA - FORK FREEDOM
From forkfreedom.com
WHOLE WHEAT NO-YEAST NO-RISE VEGAN PIZZA DOUGH
From theconscientiouseater.com
EASY WHOLE WHEAT PIZZA DOUGH RECIPE - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
EASY WHOLE WHEAT PIZZA DOUGH - A HEALTHY SLICE OF LIFE
From ahealthysliceoflife.com
EASY WHOLE WHEAT PIZZA DOUGH RECIPE - PINCH OF YUM
From pinchofyum.com
EASY WHOLE WHEAT PIZZA CRUST - LIVELY TABLE
From livelytable.com
QUICK & EASY PIZZA DOUGH WITH FLAXSEED - MANITOBA FLAX SEED …
From manitobaflax.com
EASY WHOLE WHEAT PIZZA CRUST - BEST BAKING TIPS
From bestbakingtips.com
WHOLE WHEAT PIZZA DOUGH RECIPE - BEST EASY PIZZA CRUST!
From kristineskitchenblog.com
THE BEST WHOLE WHEAT THIN CRUST PIZZA - FIT AS A FIDDLE LIFE
From fitasafiddlelife.com
WHOLE WHEAT PIZZA DOUGH RECIPE - SALLY'S BAKING ADDICTION
From sallysbakingaddiction.com
DAIRY FREE FRUIT PIZZA RECIPE - CRUST MADE WITH PARTIAL WHOLE …
From aredspatula.com
WHOLE WHEAT PIZZA CRUST - FLY-LOCAL
From fleischmannsyeast.com
WHOLE WHEAT PIZZA DOUGH {EASY WEEKNIGHT RECIPE}
From firstcis.com
EASY WHOLE WHEAT PIZZA DOUGH (LESS THAN 1 HOUR!) - I HEART …
From iheartnaptime.net
ULTRA HEALTHY WHOLE WHEAT PIZZA RECIPE - CLEAN CUISINE
From cleancuisine.com
WHOLE WHEAT DEEP DISH PIZZA RECIPE - EASY RECIPES
From recipegoulash.cc
WHOLE WHEAT PIZZA DOUGH RECIPE | EASY - CHASING VIBRANCE
From chasingvibrance.com
HOW TO MAKE WHOLE WHEAT PIZZA DOUGH FROM SCRATCH
From vincenzosplate.com
SUPER EASY WHOLE WHEAT PIZZA DOUGH - JOYFUL HEALTHY EATS
From joyfulhealthyeats.com
PIZZA RECIPE: WHOLE WHEAT PIZZA DOUGH - RECIPEPIZZA
From recipepizza.com
WHOLE WHEAT PIZZA DOUGH: A NO-KNEAD RECIPE - SHE LOVES BISCOTTI
From shelovesbiscotti.com
EASY WHOLE-WHEAT PIZZA DOUGH RECIPE | EATINGWELL
From vallena.uk.to
WHOLE-WHEAT PIZZA DOUGH RECIPE | EATINGWELL
From eatingwell.com
1-HOUR WHOLE WHEAT PIZZA DOUGH (FOOLPROOF!) - AVERIE COOKS
From averiecooks.com
EASY HOMEMADE WHOLE WHEAT PIZZA CRUST - HAPPY HEALTHY MAMA
From happyhealthymama.com
WHOLE WHEAT OIL FREE PIE CRUST THIS HEALTHY KITCHEN
From thishealthykitchen.com
EASY WHOLE WHEAT PIZZA DOUGH - HEALTHY, SIMPLE, & QUICK!
From yummyaddiction.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #30-minutes-or-less #time-to-make #course #preparation #healthy #breads #main-dish #pizza #dietary #low-cholesterol #low-saturated-fat #egg-free #healthy-2 #free-of-something #low-in-something
You'll also love