Easy Hearty Vegan Tomato Soup Chock Full O Veggies Recipes
VEGAN TOMATO SOUP
I don't peel the tomatoes because there are lots of vitamins and fiber in the skin. If you puree the soup well, you won't taste them. I use half cherry tomatoes, half regular tomatoes.
Provided by Karin50
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Tomato Soup Recipes
Time 1h5m
Yield 4
Number Of Ingredients 8
Steps:
- Heat olive oil in a pot over low heat and cook onion until soft and translucent. Add garlic and cook until fragrant, about 1 minute. Increase heat to medium, add all tomatoes, and cook until they start to break down, about 5 minutes. Stir occasionally. Add vegetable broth, bay leaves, and 1 sprig of basil. Bring to a boil, reduce heat, and simmer until tomatoes have broken down and soup starts to thicken, about 30 minutes.
- Remove soup from heat and cool slightly. Remove bay leaves and basil.
- Puree tomato soup with an immersion blender until smooth. Reheat soup before serving and garnish with basil leaves.
Nutrition Facts : Calories 140.3 calories, Carbohydrate 17.5 g, Fat 7.6 g, Fiber 4 g, Protein 3.2 g, SaturatedFat 1.1 g, Sodium 69.6 mg, Sugar 8.3 g
EASY HEARTY VEGAN VEGETABLE SOUP
Easy and filling. Idea came from an old Weight Watchers recipe. For best results, use vegetable bouillon or base without caramel color in order to makes a clear broth.
Provided by Shanda M
Categories Spinach
Time 1h30m
Yield 10 cups
Number Of Ingredients 14
Steps:
- Add bouillon to water according to package directions, heat until cubes are dissolved to make broth. Set aside.
- Spray another pot with cooking spray. Saute onions, garlic, celery, carrots, and bell pepper together until onions are translucent. Add small amounts of water to prevent drying while sauteing.
- Add broccoli, cauliflower, mushrooms, spinach, lemon juice and the broth. Stir, bring to a boil.
- Reduce heat to low. Cover and simmer, stirring occasionally until vegetables are tender. Salt and pepper to taste.
EASY & HEARTY VEGAN TOMATO SOUP CHOCK FULL O VEGGIES
Just because it's vegan doesn't mean it's tasteless! This soup is pretty rich and hearty, and it's a healthy meatless and animal-product-free version of the classic comfort food. It's a fun soup for the whole family, and your kids will LOVE it with grilled cheese sandwiches! I love my grilled cheese dipped in this soup. :) This is my very own recipe: my uncle is a professional chef and taught me how to cook in his massive kitchen but I can't do the insanely complex stuff he does. Thus while trying to find vegetarian and vegan recipes, I discovered this mixture by accident-- and have now perfected it instead of eating some overly salty Progresso crap. Other Notes: 1) This is the UPDATED recipe, the first one was kinda rough, I've perfected it now. 2) You can also use 1-2 bay leaves for extra kick but I usually don't keep them around. 3) Try it with some extra orzo or ditalini if you want to make a meal out of it!
Provided by the80srule
Categories Chowders
Time 55m
Yield 6 cups, 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Rinse and drain all the canned food and put in a large bowl for now.
- Finely chop the celery and put it in the bowl too.
- Cook the ditalini al dente and put it aside for now, still in the water so it doesn't dry out.
- Put the vegetable broth, oil, and tomato paste into a large saucepan, mix together on high heat.
- When this completely melds, lower the heat and add the minced garlic, onion powder, black pepper, and basil. Stir.
- Add the whole bowl of veggies and blend in well.
- Drain the ditalini and add to the mix.
- Let simmer for 10-15 minutes or until thick and bubbly.
Nutrition Facts : Calories 504.9, Fat 9, SaturatedFat 1.4, Sodium 1041.6, Carbohydrate 95, Fiber 17.7, Sugar 20.6, Protein 19.8
More about "easy hearty vegan tomato soup chock full o veggies recipes"
EASY VEGAN TOMATO SOUP RECIPE | TASTE OF HOME
2019-06-21 Step 3: Blend. Process the tomato mixture and basil leaves in batches in a blender until smooth. Transfer the soup to a large saucepan. …
From tasteofhome.com
Estimated Reading Time 2 mins
From tasteofhome.com
Estimated Reading Time 2 mins
EASY 1-POT TOMATO SOUP (VEGAN) - MINIMALIST BAKER RECIPES
2021-08-23 Add the onion and cook for ~4 minutes or until softened. Add the garlic and dried basil and cook for ~1 more minute or until fragrant. Add the tomatoes and their juices, tomato paste, diced tomatoes, broth, coconut milk, …
From minimalistbaker.com
From minimalistbaker.com
30 HEARTY VEGAN SOUP RECIPES - VEGAN HUGGS
2017-10-09 30 Hearty Vegan Soup Recipes. Hearty Lentil, Potato and Greens Soup by Lauren Caris Cooks. Easy 1 Pot Creamy Curry Rice Soup by The Vegan 8. Vegan Curried Pumpkin Soup by My Darling Vegan. Vegan …
From veganhuggs.com
From veganhuggs.com
EASY CREAMY VEGAN TOMATO SOUP RECIPE - MIDWEST …
2021-02-16 Stir in pesto, sugar, tomatoes, and vegetable broth . Turn heat to medium-high and bring to a simmer. Lower heat and simmer over medium low heat for 10 minutes, stirring occasionally. Carefully transfer soup to a high …
From midwestfoodieblog.com
From midwestfoodieblog.com
HEARTY VEGAN SOUPS - HEALING TOMATO RECIPES
2018-11-25 The soup includes sweet potatoes, turnips, ginger, garlic, rosemary, basil, apples, hazelnuts and almond milk. The veggies are roasted with the herbs and then blended to perfection. It is the perfect soup for those cold winter …
From healingtomato.com
From healingtomato.com
30 HEARTY AND COMFORTING VEGAN SOUP RECIPES
2018-10-21 1. Quinoa Soup with Kale and Potatoes. This quinoa soup with kale, potatoes, and carrots has been one of my favorite soups for a really long time. It’s super easy to make, packed with nutrients, and so yummy! Besides, …
From veganheaven.org
From veganheaven.org
EASY VEGAN TOMATO SOUP RECIPE - VIBRANT PLATE
2020-01-08 Add a splash of water if needed. Season with salt and pepper to taste, add a bay leaf, thyme, and oregano. Cook on medium heat for about 20 minutes until vegetables are soft to the touch. Once cooked, remove bay leaf, …
From vibrantplate.com
From vibrantplate.com
10 BEST TOMATO BASED VEGETABLE SOUP RECIPES - YUMMLY
2022-06-19 Caldo de Puerco (Pork and Vegetable Soup) Pork. adobo sauce, Roma tomatoes, russet potatoes, salt, celery, long grain rice and 12 more.
From yummly.com
From yummly.com
EASY CREAMY VEGAN TOMATO SOUP - AMBITIOUS KITCHEN
2020-09-28 Once the onions have caramelized, reduce heat to low and stir in the garlic. Cook for 2 more minutes or until garlic is fragrant. Add in tomatoes to the pot and use a spoon to break up the tomatoes as best as you can, then …
From ambitiouskitchen.com
From ambitiouskitchen.com
SIMPLE, HEARTY TOMATO SOUP - VEGWEB.COM
3 tablespoons olive oil 1 large carrot, finely diced 1 rib celery, finely diced 1/2 sweet red bell pepper, finely diced 1 medium onion, finely diced 2 cloves garlic, minced 1/2 cup dry sherry 3 cups canned whole tomatoes, with juice 2 cups strong vegetable stock 1 bay leaf salt and pepper, to taste vegan sour cream, to serve, optional
From vegweb.com
From vegweb.com
EASY HEARTY VEGAN TOMATO SOUP CHOCK FULL O VEGGIES
Easy hearty vegan tomato soup chock full o veggies is the best recipe for foodies. It will take approx 55 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make easy hearty vegan tomato soup chock full o veggies at your home.. The ingredients or substance mixture for easy hearty vegan tomato soup chock full o veggies recipe that are …
From webetutorial.com
From webetutorial.com
HEALTHY VEGAN TOMATO SOUP RECIPE - VEGGIES DON'T BITE
2019-09-05 Sauté the carrots, celery, onion and garlic in a pan over medium heat using oil (or veggie broth) until soft, about 5 minutes. Add the basil, oregano, thyme and smoked paprika and cook a few more minutes. Allow to cool a bit. Add the rest of the ingredients into a blender, then add the sautéed veggies.
From veggiesdontbite.com
From veggiesdontbite.com
CREAMY VEGAN TOMATO SOUP USING CANNED TOMATOES - PINCH OF …
2021-09-13 Cook for 1-2 more minutes. Next, add in your tomatoes, break them up a bit with a wooden spoon then add in the coconut milk, vegetable broth, salt, and pepper. Simmer for 5-7 minutes, until the tomatoes are soft. Using an immersion blender (or transferring to a blender in batches), blend until smooth and fully pureed.
From apinchofparsley.com
From apinchofparsley.com
VEGAN TOMATO SOUP (7 INGREDIENTS ONLY!) | HEALTHY NIBBLES BY LISA …
2016-04-18 Add the entire can of whole tomatoes, including the liquid, and 1 cup of water. Using the back of a wooden spoon, gently smash the tomatoes. Add dried oregano, dried basil, paprika, and a pinch of kosher salt. Raise the heat to medium and bring everything to boil. Let soup simmer for 8 to 10 minutes. Turn off heat.
From healthynibblesandbits.com
From healthynibblesandbits.com
15-MINUTE CREAMY TOMATO SOUP (VEGAN) RECIPE - SERIOUS EATS
2012-02-10 Add bread and tomatoes. Roughly mash tomatoes with a whisk or a potato masher. Add 2 cups water. Bring to a boil over high heat, then reduce to a simmer. Cook for 5 minutes. Transfer half of the soup to the jar of a blender. Blend soup, starting at low speed and gradually increasing to high.
From seriouseats.com
From seriouseats.com
VEGAN ROASTED TOMATO SOUP - LIFE AS A STRAWBERRY
2019-07-11 Remove the stem and seeds from a red pepper, cut it into quarters, and roast it along with your tomatoes for an extra kick of rich, earthy flavor. You can also add pre-roasted red peppers (we love keeping a jar in the fridge!) to the soup just before blending. Fresh Basil. Turn this base recipe into a tomato basil soup by adding a generous ...
From lifeasastrawberry.com
From lifeasastrawberry.com
22 VEGAN SOUP RECIPES USING YOUR FAVORITE SEASONAL VEGETABLES
2021-10-11 This vegetarian version of potato-leek soup calls for simmering in a parmesan rind and a dollop of sour cream for serving. To make it vegan, skip the simmer with the parmesan rind, and try a little nutritional yeast to taste—a touch of vegan yogurt can replace the dollop of sour cream. Credit: Alison Miksch.
From realsimple.com
From realsimple.com
VEGAN TOMATO SOUP - DELICIOUS EVERYDAY
2020-08-11 Saute them with the garlic until softened. Add the butter and flour. Stir in the milk and half the broth. Add the rest of the ingredients - Once the mixture starts to thicken, add the tomatoes, tomato paste, seasonings. and remaining broth. Simmer - Let the mixture simmer until the tomatoes soften, about 30 minutes.
From deliciouseveryday.com
From deliciouseveryday.com
41 COSY AND COMFORTING VEGAN SOUP RECIPES - EASY RECIPES BY …
2021-09-10 Vegan shiitake wonton soup. The ginger broth in this wonton soup is the secret hit of flavor that balances the freshness of the cabbage and the meatiness of the shiitake mushrooms. Connoisseurus Veg wants you to know that …
From veggiebalance.com
From veggiebalance.com
EASY VEGAN TOMATO SOUP RECIPE - YUP, IT'S VEGAN
2019-12-16 Add the onion with a pinch of salt, and cook it for about 3-5 minutes, stirring occasionally, until soft. Add the garlic, smoked paprika, and ground black pepper, and cook for about 60 seconds more, until fragrant. Immediately add the wine and stir. After the wine starts to bubble, stir in the tomatoes and vegetable broth.
From yupitsvegan.com
From yupitsvegan.com
VEGETARIAN AND VEGAN TOMATO SOUP RECIPES - THE SPRUCE EATS
2021-08-11 Tomato carrot soup topped off with tempeh. Lightlife Foods. A garden vegetable soup recipe with carrots, onions and added tempeh to give it a protein boost for vegetarians, vegans and of course meatless Monday! For the kids, serve it with a vegan grilled cheese for a classic American lunch for vegetarians and vegans. Featured Video.
From thespruceeats.com
From thespruceeats.com
10 VEGAN SOUPS READY IN AN HOUR OR LESS - ALLRECIPES
10 Vegan Soups Ready in an Hour or Less. Soup is the ultimate comfort food, exuding warm and homey vibes with every bowlful. These vegan versions are packed with flavor and veggies, which will leave you full and satisfied. Our 10 recipes range from creamy chowders to hearty minestrone, so you're sure to find something to suite your tastes.
From allrecipes.com
From allrecipes.com
VEGAN TOMATO SOUP (EASY RECIPE!) | THE PICKY EATER
2022-03-23 Add the tomatoes, rice, garlic, veggie broth, and seasoning to the pot. Simmer: Stir and bring the mixture to a boil on medium high heat. Reduce the heat and let the soup simmer for 20 minutes. Blend Soup: Use an immersion blender to puree the soup right in the pot.
From pickyeaterblog.com
From pickyeaterblog.com
EASY VEGAN LENTIL TOMATO SOUP - RUNNING ON REAL FOOD
2020-04-01 Once you’ve prepped everything, start sauteeing the onions, garlic and carrot. Cook them over medium heat for 5-6 minutes until soft and fragrant. Step 2. Next, add the rest of the ingredients, bring to a light simmer and cook uncovered until the lentils are tender. This should take about 20-25 minutes.
From runningonrealfood.com
From runningonrealfood.com
13 HEARTY VEGAN SOUP RECIPES TO TRY AT HOME - BEST OF VEGAN
2021-02-04 Potato Collard Green & “Chorizo” Soup by Chocolate For Basil. A spicy plant-based twist on the popular potato kale soup, this recipe is on the heavier side, but you can alleviate that by serving it with fresh squeezed lemon juice and sumac. (Click here or …
From bestofvegan.com
From bestofvegan.com
EASY TOMATO VEGETABLE SOUP FOR THE SOUL - VERY VEGANISH
2016-05-27 Instructions. Fill your pot halfway with water (about 3 quarts) and turn on high. Then, add the onion, celery, carrot, garlic, Italian seasonings and granulated garlic, stir and bring to a boil. Turn heat down to medium low and simmer ingredients until the onion is mostly translucent.
From veryveganish.com
From veryveganish.com
VEGAN TOMATO SOUP - LOVING IT VEGAN
2022-05-04 Add canned whole peeled tomatoes, fresh chopped tomatoes, fresh chopped parsley, light brown sugar and vegetable stock and stir in. Bring to the boil and then turn down the heat and gently simmer for 30 minutes, stirring occasionally to …
From lovingitvegan.com
From lovingitvegan.com
VEGAN TOMATO SOUP - A CREAMY, DELICIOUS SOUP WITH A VEGGIE TWIST
2021-09-20 In a stock pot, warm some avocado oil over medium-high heat. Add in diced onion + a bit of salt. Cook, stirring often, for 7 minutes or until the onion starts to soften. Add in sliced carrots + celery and cook for 5 minutes, stirring occasionally. Then stir minced garlic and cook for 1 minute, or until fragrant.
From simplegreensmoothies.com
From simplegreensmoothies.com
DREAMY VEGAN TOMATO SOUP - BLISSFUL BASIL
2020-10-07 Instructions. Add olive oil to a large stock pot and heat over medium. Add the garlic and onion. Cook for 3-5 minutes until tender. Add the red bell pepper and cook for another 2 minutes. Add in the tomatoes, cauliflower, oregano, basil, red pepper flakes (if using), and salt.
From blissfulbasil.com
From blissfulbasil.com
VEGAN TOMATO SOUP - CREAMY, CHEESY, COZY PERFECTION
2021-10-11 Melt the butter in a large pot on medium high heat. Add the carrots, onion, and garlic and stir to coat. Sprinkle in the salt, basil, and black pepper and stir again. Saute for 5-7 minutes or until the onions and garlic are slightly browned and fragrant. Add the water, bouillon, diced tomatoes, and tomato paste.
From plantpowercouple.com
From plantpowercouple.com
VEGAN TOMATO SOUP (EASY, 15 MINUTES + GLUTEN FREE)
2021-05-26 Step 1 - In a tall pot, heat up olive oil on medium-high heat. Add onion and fennel, sweat until translucent. Step 2 - Stir through tomato and garlic, pepper, coconut sugar. Cover pot and cook for approx. 5 minutes until everything has softened. Step 3 - Stir through vegetable stock, cover pot and cook for approx. 10-15 minutes.
From plantbasedfolk.com
From plantbasedfolk.com
EASY HEARTY VEGAN VEGETABLE SOUP RECIPE - FOOD NEWS
Vegetable soup doesn’t have to be bland and boring. This recipe is so hearty and delicious, you’ll hardly realize it’s vegetarian. It’s a comforting, feel-good soup and tastes so much better than canned or store-bought. Vegan Soups and Stews Recipes Share Allrecipes has dozens of hearty vegan soup recipes that your whole family will love, […]
From foodnewsnews.com
From foodnewsnews.com
28 BEST VEGAN SOUP RECIPES - THE KITCHEN COMMUNITY
The ingredients for this recipe are onion, fresh basil, garlic, olive oil, vegetable stock, tomatoes, your choice of non-dairy milk such as coconut or almond, pepper, and salt. You can also find the recipe to make some yummy star-shaped croutons here. Source: yupitsvegan.com. 12. Creamy Vegan Broccoli Soup.
From thekitchencommunity.org
From thekitchencommunity.org
CREAMY VEGAN TOMATO SOUP - HOT FOR FOOD BY LAUREN TOYOTA
2015-05-03 In a large pot heated to medium, sauté onion in vegan butter for 2 to 3 minutes until soft and fragrant. Add minced garlic and cook for another 1 to 2 minutes. You might need to lower the heat to prevent burning the garlic and onions. Add tomato paste and stir frequently for 2 minutes. Then add low-sodium vegetable stock and crushed tomatoes ...
From hotforfoodblog.com
From hotforfoodblog.com
EASY CREAMY VEGAN TOMATO SOUP | RECIPE | VEGAN TOMATO SOUP, …
Nov 21, 2019 - This vegan tomato soup recipe comes together in 25 minutes with just 10 ingredients! The secret ingredient is canned tomatoes! Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore. Food And …
From pinterest.com
From pinterest.com
VEGAN VEGETABLE SOUP - SIMPLE VEGAN BLOG
2022-06-07 Instructions. Heat the oil in a large pot and sauté the garlic, celery, and onion over medium-high heat until golden brown, stirring occasionally. Add all the remaining ingredients, bring to a boil, and simmer partially covered for 30 minutes or …
From simpleveganblog.com
From simpleveganblog.com
VEGAN TOMATO SOUP - OH MY VEGGIES
2021-09-21 Instructions. Preheat the oven to 180 degrees C/350 degrees F and drizzle some olive oil to the bottom of a large baking dish. 3 tbsp olive oil. Add the tomatoes, red pepper, onion and garlic cloves on top of the olive oil and mix them together. Then, season with onion powder, paprika, dried thyme and ½ tsp salt.
From ohmyveggies.com
From ohmyveggies.com
EASIEST VEGAN ROASTED TOMATO SOUP RECIPE - THE BOJON GOURMET
2020-09-22 1. Cut the tomatoes and onions into large pieces and combine with the peeled garlic, olive oil, salt, and pepper. 2. Spread the veggies on two sheet pans lined with parchment for easy clean-up. Roast in a 375ºF oven until the vegetables are very …
From bojongourmet.com
From bojongourmet.com
HEARTY TOMATO VEGETABLE SOUP - THE FORTUNATE VEGAN
2021-01-23 Add tomato paste and spices and stir for another minute or so. Then, the magic happens. Add a can of diced tomatoes with juice, chopped carrots, shredded cabbage, and vegetable broth to cover. Bring to a boil, reduce heat and simmer until cabbage is soft. I don’t usually add the greens until the soup is cooked.
From thefortunatevegan.com
From thefortunatevegan.com
EASY VEGAN TOMATO SOUP - VEGAN RECIPES
2021-03-22 Easy VeganTomato Soup Instructions. Heat oliv oil or coconut oil in a heavy bottom pan over medium-high heat. Add the onions, and saute until softened about 4-5 minutes. Add the carrots, lower heat to medium, saute 4-5 minutes more until onions are golden and fragrant.
From recipeforvegans.com
From recipeforvegans.com
CREAMY VEGAN TOMATO SOUP {QUICK & EASY!} - SIMPLY QUINOA
2021-10-18 Heat the oil in a large pot. Add the onion, garlic, and carrot. Season with salt and pepper and cook until the onions start to soften about 3 minutes. Stir in the Italian seasoning if desired. Add the tomatoes and broth and bring the mixture to a boil. Reduce the heat to simmer and cook for 15 - 20 minutes.
From simplyquinoa.com
From simplyquinoa.com
EASY & CREAMY VEGETABLE SOUP - CHOCK FULL OF VEGETABLES, THIS …
Jan 5, 2017 - This creamy vegetable soup is great comfort food that doesn’t take long to make! I’m thrilled to share the easy recipe with you today as part of a sponsored #FreezerFreshIdeas partnership with Kroger. Soups make for such a great family meal – especially during the cold winter months! But soup can sometimes be rather involved to make or […]
From pinterest.ca
From pinterest.ca
BEST EVER VEGAN TOMATO SOUP! - ABRA'S KITCHEN
2022-01-12 Warm a soup pot over medium-high heat. Add in 2 tablespoons of olive oil. Lower the heat to medium-low. Sauté onion, carrots, garlic in olive oil for 10 minutes until the vegetables soften and the flavors combine. Add in reserved tomato juice, vegetable broth, bay leaves, and roasted tomatoes and cook for 15 minutes.
From abraskitchen.com
From abraskitchen.com
HEARTY VEGAN LENTIL SOUP - A DELICIOUS 1-POT RECIPE
Start by sauteing the onion, carrots, celery, and garlic. Add the paprika, cumin, and curry, saute for 1 minute more. Add the tomatoes, green beans, potatoes, lentils, and pour the broth over top. Simmer soup for 30 minutes. Just before soup is done, about 5 minutes, stir in the spinach and cook until wilted.
From simple-veganista.com
From simple-veganista.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love