EASY KIDNEY BEAN AND CHEESE CASSEROLE
If you prefer spicy then add in a finely chopped jalapeno pepper. The chili powder can be increased or decreased to suit taste.Also you can add in some navy beans with the kidney beans. This is a very simple but good bean recipe.
Provided by Kittencalrecipezazz
Categories Cheese
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Set oven to 350 degrees.
- Grease a 2-quart casserole dish.
- Heat a large skillet with oil over medium heat.
- Add in onion, garlic and green bell pepper (if using) saute until the onions are just golden.
- Add in the chili powder, salt and pepper; cook stirring for 1 minute.
- Add in the red kidney beans and drained chopped tomatoes; cook, stirring for 20 minutes, seasoning with more chili powder, salt and pepper to taste.
- Spread half of the mixture into the bottom of the baking dish.
- Sprinkle with about 1-1/2 cups cheese.
- Top with remaining bean mixture.
- Then top with remaining 1-1/2 cups cheddar cheese (or to taste).
- Bake uncovered for about 25 minutes, or until the cheese is browned.
- Serve hot.
Nutrition Facts : Calories 747.5, Fat 40.1, SaturatedFat 19.5, Cholesterol 89, Sodium 562.2, Carbohydrate 60.3, Fiber 18.5, Sugar 8.5, Protein 40.9
FIESTA BEAN CASSEROLE
Steps:
- Preheat oven to 350°. In a small bowl, combine the beans, onion, green chilies and cumin. Place eight crackers in an 8x4-in. loaf pan coated with cooking spray. Top with half of the bean mixture; layer with remaining crackers and bean mixture. Sprinkle with cheese., In a small bowl, combine the milk, mayonnaise and egg; pour over cheese. Bake, uncovered, until a thermometer reads 160°, 20-25 minutes. If desired, serve with sour cream and olives.
Nutrition Facts : Calories 561 calories, Fat 31g fat (10g saturated fat), Cholesterol 113mg cholesterol, Sodium 1103mg sodium, Carbohydrate 51g carbohydrate (9g sugars, Fiber 9g fiber), Protein 25g protein.
KIDNEY BEAN TACO BAKE
Here's an easy casserole that is hearty and very economical. It's a family-pleaser and popular at potlucks.-Leanne Obine, Ontario, New York
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Add the beans, tomato sauce and taco seasoning; bring to a boil. Transfer to a greased shallow 2-1/2-qt. baking dish. , Bake, uncovered, at 350° for 30-35 minutes. Top with olives, tortilla chips and cheese. Bake 5 minutes longer or until cheese is melted.
Nutrition Facts : Calories 616 calories, Fat 22g fat (10g saturated fat), Cholesterol 98mg cholesterol, Sodium 2046mg sodium, Carbohydrate 54g carbohydrate (5g sugars, Fiber 12g fiber), Protein 50g protein.
HAMBURGER KIDNEY CASSEROLE
My mom used to make this when I was a child. It was a meal that was budget friendly for a family of six. Plus, it is full of protein!
Provided by thedailygourmet
Categories Main Dish Recipes Casserole Recipes Rice
Time 1h35m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
- Stir onion, bell pepper, garlic, chili powder, and salt with the ground beef; cook and stir until the onion is softened, about 5 minutes.
- Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 20 to 25 minutes.
- Stir kidney beans, tomatoes, and rice into the beef mixture; pour into a large casserole dish and top with American cheese and olives.
- Bake in preheated oven until the cheese is beginning to brown around the edges, 45 to 50 minutes.
Nutrition Facts : Calories 447.1 calories, Carbohydrate 38.1 g, Cholesterol 84.3 mg, Fat 19.6 g, Fiber 6.9 g, Protein 29.2 g, SaturatedFat 8.4 g, Sodium 999.3 mg, Sugar 3.7 g
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