Easy Low Carb Peanut Butter Cookies Ketogenic Low Carb Thms Sugar Free Gluten Free Fit Mom Journey Recipes
4-INGREDIENT KETO PEANUT BUTTER COOKIES
Kids will love these scrumptious low-carb keto cookies; all you need is peanut butter, vanilla extract, an egg, and some sugar substitute.
Provided by Fioa
Categories Desserts Cookies Peanut Butter Cookie Recipes
Time 25m
Yield 12
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
- Combine peanut butter, sweetener, egg, and vanilla extract in a bowl; mix well until a dough is formed.
- Roll dough into 1-inch balls. Place on the prepared baking sheet and press down twice with a fork in a criss-cross pattern.
- Bake in the the preheated oven until edges are golden, 12 to 15 minutes. Cool on the baking sheet for 1 minute before removing to a wire rack to cool completely.
Nutrition Facts : Calories 133.4 calories, Carbohydrate 12.4 g, Cholesterol 15.5 mg, Fat 11.2 g, Fiber 1.3 g, Protein 5.9 g, SaturatedFat 2.4 g, Sodium 104.6 mg, Sugar 2.1 g
LOW-CARB PEANUT BUTTER COOKIES
These Low-Carb Peanut Butter Cookies are a delicious, healthy way to satisfy your cookie craving! They come together in 1 bowl with only 5 ingredients for a super easy treat.
Provided by Christel Oerum
Categories Snack
Time 1h
Number Of Ingredients 5
Steps:
- Preheat oven to 350F (180°C) and line a cookie tray with baking paper. Set aside.
- Add the erythritol to a Nutribullet or blender and blend until powdered. Set aside. If using a confectioner's low-carb sweetener, you can skip this step.
- Add all of the ingredients into a medium mixing bowl and mix until a smooth, glossy dough forms.
- Roll about 2 tbsp of dough between your palms to form a ball, then place on the prepared cookie tray. Repeat until all dough has been used. You should end up with 12-14 cookies.
- Use a fork to flatten the cookies, creating a criss-cross pattern across the top.
- Bake the cookies for 12-15 minutes.
- Remove from the oven and allow to cool for 25 minutes on the baking tray, then transfer to a cooling rack for another 15 minutes.
Nutrition Facts : Calories 140 kcal, Carbohydrate 4 g, Protein 5.8 g, Fat 10.4 g, SaturatedFat 2.1 g, Cholesterol 15.4 mg, Sodium 134.3 mg, Fiber 1.2 g, UnsaturatedFat 8 g, ServingSize 1 serving
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