Easy Low Fat Mayo Thm Fp Recipes
EASY LOW FAT MAYO - THM FP
If you're following the Trim Healthy Mama plan or just watch your fat intake you'll love this easy Low Fat Mayo Sandwich Spread. No more dry sandwiches! Plus get the benefits of gut-healthy probiotics. Spice it up if you want, too!
Provided by Dawn Yoder
Time 2m
Number Of Ingredients 3
Steps:
- Using a 1:2 ratio (1 part mayo to 2 parts Greek yogurt) combine in a small bowl or storage container.
- Add any optional seasonings to taste
- Cover and store in the refrigerator.
- Should keep for a couple weeks.
Nutrition Facts : Calories 35 calories, Carbohydrate 0.4 grams carbohydrates, Cholesterol 1.7 milligrams cholesterol, Fat 3.6 grams fat, Protein 1 grams protein, SaturatedFat 0.5 grams saturated fat, ServingSize 1 tablespoon, Sodium 28.1 grams sodium, Sugar 0.9 grams sugar
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