Easy Low Sodium Pizza Dough Recipes

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LOW SODIUM PIZZA



Low Sodium Pizza image

Make and share this Low Sodium Pizza recipe from Food.com.

Provided by Denisb123

Categories     < 4 Hours

Time 1h20m

Yield 8 slices, 2 serving(s)

Number Of Ingredients 17

2 tablespoons Hunt's no-salt-added tomato paste
1 cup hunt's no-salt-added tomato sauce
1 teaspoon garlic powder
1/2 teaspoon onion powder
1 teaspoon oregano
1 teaspoon basil
1/4 teaspoon black pepper
1 1/2 cups white bread flour
1 (2 1/4 teaspoon) package dry yeast
2 teaspoons sugar
1 tablespoon olive oil
1 cup luke warm water
becel salt-free margarine, melted
garlic powder
vegetables, & meat toppings of your choice
1 (200 g) package pc goat's milk mozzarella cheese
crushed red pepper flakes

Steps:

  • In a small pot, mix together sauce ingredients.
  • Simmer on low for 15 minutes, stirring occasionally.
  • Remove sauce from heat and set aside to cool.
  • Shred cheese, prepare vegetable and meat toppings, and set aside.
  • Spray pizza pan with non stick cooking spray, and set aside.
  • Stir yeast and sugar into warm water. Let sit for 8 minutes. Mixture should start to foam slightly.
  • In a large mixing bowl, add flour, olive oil, and yeast mixture.
  • Mix until blended. In order to keep the mixture dry or moist enough to work with, you may need to add flour or water,.
  • Once mixed well, form into a ball.
  • On a floured surface, pick dough ball up and throw down hard several times.
  • With floured hands (using as little flour as possible) kneed for 2 minutes.
  • Place dough in center of pizza pan.
  • Using the palm of your hand, press dough out to edges of pan.
  • Thumb print outside edge of crust.
  • Place pan in preheated 425 º F oven for 10 minutes, then remove.
  • In a small bowl mix melted margarine and small amount of Garlic powder.
  • Brush margarine and garlic mixture on outside edge of crust.
  • Spread sauce, sprinkle crushed red pepper flakes, then add shredded cheese, and toppings of your choice to pizza.
  • Bake in pre-heated oven at 425º F for 20 to 25 minutes.

EASY PIZZA DOUGH FOR BREAD MACHINE



Easy Pizza Dough for Bread Machine image

This is basically an amalgam of several basic bread recipes, simplified and adapted for use as a pizza crust. The bread machine just makes it easier. Makes a 10-14" inch pie.

Provided by Chadley25

Categories     Yeast Breads

Time 1h51m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 8

1 cup water
1 tablespoon extra virgin olive oil
3/4 teaspoon salt
3 cups bread flour
2 teaspoons sugar
1 teaspoon bread machine quick-acting active dry yeast
2 teaspoons dried herbs (basil, rosemary, oregano, parsley, etc.) (optional)
1 teaspoon semolina (or yellow cornmeal) (optional)

Steps:

  • Add ingredients to pan in order listed, set bread machine on"dough" and walk away.
  • After the cycle is completed, lightly coat dough ball in flour and roll or slap out to desired size.
  • Top with desired sauce, cheeses, meats and/or veggies and bake at 450° until cheese is golden brown.
  • Will make a 9-10" pizza of average thickness, or a 13-14" thin crust pizza.
  • For best results, bake on a preheated baking stone sprinkled with corn meal.
  • Notes: You may substitute beer for all or part of the water. I've used 3/4 cup flat beer and 1/4 water with excellent results. A teaspoon of semolina may be added as well -- it provides a nice crunchiness to the dough when baked. Corn meal can be substituted for the semolina (and likewise, semolina can be used to dust the pizza peel and/or baking stone).

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