MICROWAVE PREP BREAKFAST SANDWICHES RECIPE BY TASTY
Here's what you need: sausage patties, ham, eggs, milk, salt, pepper, bacons, english muffins, cheddar cheese, fresh spinach
Provided by Alvin Zhou
Categories Breakfast
Time 30m
Yield 5 sandwiches
Number Of Ingredients 10
Steps:
- On a large plate, arrange the sausage and the ham in a circle, then place a microwaveable mug in the center.
- Crack the eggs into the mug, season with salt, pepper, and add a splash of milk. Stir until evenly mixed.
- Microwave the entire plate for about 2 minutes until the egg is cooked through, making sure it does not bubble over.
- Remove the plate and microwave the bacon strips on a separate plate for about 4-7 minutes. Check the bacon at 4 minutes, then every minute or so to make sure it doesn't burn.
- Drain the bacon of its fat, then set aside.
- Invert the mug with the egg, then slice the egg cylinder into 5 equal rounds. You may have to run a knife around the mug first to ensure that the egg comes loose in one solid piece.
- To assemble, layer your sandwich as you'd like with the meat, egg, cheese, and spinach.
- Wrap each sandwich in a damp paper towel, then with parchment paper. Place the sandwiches in a large zip top bag, then freeze for up until 1 month.
- When ready to eat, remove a sandwich from the freezer, unwrap the parchment, and microwave for about 2 minutes. Cool for 1 minute, then unwrap the paper towel.
- Enjoy!
Nutrition Facts : Calories 335 calories, Carbohydrate 27 grams, Fat 15 grams, Fiber 1 gram, Protein 20 grams, Sugar 2 grams
FREEZER BREAKFAST SANDWICHES
On busy mornings, these freezer breakfast sandwiches save the day. A hearty combo of eggs, Canadian bacon and cheese will keep you fueled through lunchtime and beyond. -Christine Rukavena, Taste of Home Senior Editor
Provided by Taste of Home
Time 40m
Yield 12 sandwiches.
Number Of Ingredients 9
Steps:
- Preheat oven to 325°. In a large bowl, whisk eggs, milk, salt and pepper until blended. Pour into a 13x9-in. baking pan coated with cooking spray. Bake until set, 15-18 minutes. Cool on a wire rack., Meanwhile, toast English muffins (or bake at 325° until lightly browned, 12-15 minutes). Spread 1 tsp. butter on each muffin bottom., Cut eggs into 12 portions. Layer muffin bottoms with an egg portion, a cheese slice (tearing cheese to fit) and Canadian bacon. Replace muffin tops. Wrap sandwiches in waxed paper and then in foil; freeze in a freezer container., To use frozen sandwiches: Remove foil. Microwave a waxed paper-wrapped sandwich at 50% power until thawed, 1-2 minutes. Turn sandwich over; microwave at 100% power until hot and a thermometer reads at least 160°, 30-60 seconds. Let stand 2 minutes before serving.
Nutrition Facts : Calories 334 calories, Fat 17g fat (9g saturated fat), Cholesterol 219mg cholesterol, Sodium 759mg sodium, Carbohydrate 26g carbohydrate (3g sugars, Fiber 2g fiber), Protein 19g protein.
MICROWAVE EGG SANDWICH
If you're looking for a grab-and-go breakfast for busy days, this high-protein sandwich is low in fat and keeps me full all morning. Plus, it's only about 200 calories! -Brenda Otto, Reedsburg, Wisconsin
Provided by Taste of Home
Time 15m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Place Canadian bacon on bottom of a 6-oz. ramekin or custard cup coated with cooking spray. Pour egg substitute over top. Microwave, uncovered, on high for 30 seconds; stir. Microwave 15-30 seconds or until egg is almost set. Top with salsa; sprinkle with cheese. Microwave just until cheese is melted, about 10 seconds., Line bottom of English muffin with spinach. Place egg and Canadian bacon over spinach; replace English muffin top.
Nutrition Facts : Calories 218 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 751mg sodium, Carbohydrate 30g carbohydrate (7g sugars, Fiber 5g fiber), Protein 17g protein. Diabetic Exchanges
EASY MICROWAVE BREAKFAST SANDWICH
This is the quickest, easiest breakfast sandwich you can make. Variations of this recipe are very easy, just mix in what you like. The microwave times may vary slightly to ensure light and fluffy eggs.
Provided by GoIrish
Categories Breakfast
Time 4m
Yield 1 serving(s)
Number Of Ingredients 11
Steps:
- In small cup, platic bowl or ramiken melt butter in microwave for 10-15 seconds.
- Add egg to butter in the bowl and beat well.
- Mix in milk and hot sauce.
- Add diced onion, pepper and ham to taste (as you would an omelete).
- Season with salt and pepper.
- Cover dish with paper towel, or lid for bowl (do not seal completely) and microwave on high for 1 minute and 30 seconds.
- Toast english muffin.
- Remove bowl from microwave and loosen egg with spoon around the edges (which should be solid and fluffy).
- Dump egg onto english muffin, top with cheese and serve hot.
Nutrition Facts : Calories 291.3, Fat 13.6, SaturatedFat 6.9, Cholesterol 207.3, Sodium 457.1, Carbohydrate 27.4, Fiber 2, Sugar 2.2, Protein 14.7
MICROWAVED EGG BREAKFAST SANDWICH RECIPE BY TASTY
Here's what you need: egg, salt, pepper, whole wheat english muffin, tomato, fresh spinach, avocado
Provided by Kahnita Wilkerson
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Crack the egg into the mug then season with salt and pepper.
- Beat the egg.
- Place the mug in the microwave and cover with a wet paper towel.
- Cook for approximately 30-40 seconds.
- Toast the English muffin. Then top with the egg, tomato, avocado, and spinach.
- Enjoy!
Nutrition Facts : Calories 227 calories, Carbohydrate 26 grams, Fat 7 grams, Fiber 1 gram, Protein 13 grams, Sugar 1 gram
More about "easy microwave breakfast sandwich recipes"
MICROWAVE BREAKFAST SANDWICHES RECIPE | MYRECIPES
From myrecipes.com
Servings 6Total Time 30 mins
- Preheat oven to 350°F. Whisk together eggs, milk, salt, and pepper in a bowl; stir in bacon and cheese. Spray a jumbo muffin pan with cooking spray, and evenly divide egg mixture among 6 cups. Cook in preheated oven until eggs are set, 15 to 20 minutes. Remove from oven, and let cool 5 minutes.
- Remove cooled egg mixture “patties” from pan, and place 1 on each English muffin. Top with cheese and bacon, sausage, or veggies. Place breakfast sandwiches in a gallon zip-lock freezer bag, pressing to get all the air out. Store in freezer.
- To reheat, remove desired number of sandwiches from freezer bag. Wrap each sandwich in a wet paper towel, and then wrap in a small piece of parchment paper. Microwave on HIGH 2 1/2 to 3 minutes, or until heated through; unwrap and enjoy.
OUR BEST-EVER BREAKFAST SANDWICH - CHATELAINE.COM
From chatelaine.com
FARMER’S FAVOURITE BREAKFAST SANDWICH RECIPE | GET …
From eggs.ca
10 BEST MICROWAVE EGG BREAKFAST RECIPES | YUMMLY
From yummly.com
EASY & QUICK MICROWAVE BREAKFAST RECIPES - CRAFT IDEAS
From craftsidea.com
20 BEST BREAKFAST SANDWICH RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
11 QUICK BREAKFAST SANDWICHES READY IN 15 MINUTES OR LESS
From allrecipes.com
HOW TO MAKE AN EGG SANDWICH IN THE MICROWAVE
From epicurious.com
MICROWAVE EGG SANDWICH RECIPE IN 90 SECONDS - THE …
From theleangreenbean.com
QUICK MICROWAVE BREAKFAST SANDWICH RECIPE | BEST …
From best-recipes.me
HOMEMADE FREEZER BREAKFAST SANDWICHES - THE …
From thecomfortofcooking.com
17 EASY MICROWAVE BREAKFAST RECIPES - FOOD.COM
11 MICROWAVE BREAKFASTS YOU CAN MAKE IN ONE MUG
EASY MICROWAVE BREAKFAST SANDWICH RECIPE - WEBETUTORIAL
From webetutorial.com
BREAKFAST SANDWICH {MAKE AHEAD AND FREEZE!} | LIL' LUNA
From lilluna.com
RECIPE EASY HEALTHY MAKE-AHEAD BREAKFAST SANDWICHES
From silverhillsbakery.ca
EASY MICROWAVE BREAKFAST SANDWICH - MORNING MEAL RECIPES
From fooddiez.com
10 BEST MICROWAVE SANDWICH RECIPES | YUMMLY
From yummly.com
MICROWAVE EGG BREAKFAST SANDWICH - THE GRATEFUL GIRL COOKS!
From thegratefulgirlcooks.com
MICROWAVE KETO BISCUIT FOR BREAKFAST SANDWICHES - MIND OVER MUNCH
From mindovermunch.com
EASY EGGWICH: MICROWAVE BREAKFAST SANDWICH COOKOFF! - YOUTUBE
From youtube.com
21 BEST BREAKFAST SANDWICH RECIPES - KITCHN
From thekitchn.com
21 EASY BREAKFAST SANDWICH RECIPES FOR BUSY MORNINGS
From izzycooking.com
MAKE AHEAD MICROWAVE BREAKFAST SCRAMBLES - BUDGET BYTES
From budgetbytes.com
21+ FLAVORFUL BREAKFAST SANDWICH RECIPES FOR YOU 2022
From lacademie.com
26 EASY MICROWAVE RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
BREAKFAST ON THE GO – EASY MICROWAVE EGG SANDWICH
From sweetlittlebluebird.com
BACON, EGG & CHEESE MICROWAVE BREAKFAST SANDWICH - THE DR. OZ …
From drozshow.com
MICROWAVE BREAKFAST SANDWICH - YMCA OF CENTRAL FLORIDA
From ymcacf.org
FREEZER BREAKFAST SANDWICHES | - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
21+ BREAKFAST SANDWICH RECIPES YOU MUST TRY - THE KITCHEN …
From thekitchencommunity.org
EASY MICROWAVE BREAKFAST SANDWICH RECIPE - FOOD.COM
From pinterest.com
20 EASY MICROWAVE RECIPES FOR THE LAZY FOODIE | THERECIPE
From therecipe.com
EASY MICROWAVE BREAKFAST SANDWICH RECIPE - FOOD.COM
From pinterest.ca
MICROWAVE BREAKFAST SANDWICH - MINSK KRISTAL
From minskkristal.com
EASY MICROWAVE BREAKFAST SANDWICH RECIPE - FOOD.COM
From pinterest.com
MICROWAVE-PREP BREAKFAST SANDWICHES - YOUTUBE
From youtube.com
15 MEALS YOU SHOULD BE MAKING IN YOUR MICROWAVE | ALLRECIPES
From allrecipes.com
10 MINUTE KETO BREAKFAST SANDWICH - KETOCONNECT
From ketoconnect.net
MICROWAVE BREAKFAST SANDWICH - COOKING WITH KARLI
From cookingwithkarli.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #breakfast #eggs-dairy #easy #microwave #eggs #dietary #equipment #number-of-servings
You'll also love