Easy Overnight Almond Banana Berry Muesli Recipes

BLUEBERRY BANANA MUESLI

Blueberry Banana Muesli image

very filling tasty breakfast. i like this in spring and summer after a long winter of eating hot oatmeal! you can use any fruit or yogurt you like, but if you use plain you will most likely need sweeteners added. this makes 1 large portion.

Provided by newmama

Categories Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 8

Ingredients

1/2 cup rolled oats
1/2 cup vanilla yogurt
1 tablespoon dried cherries (or cranberries)
1/2 banana, chopped
1/3 cup blueberries
1 tablespoon walnuts
1/2 cup whole milk (or milk substitute)
1 tablespoon maple syrup (optional)

Steps:

combine oats, yogurt and dried fruit, cover and refrigerate overnight.
add fruit, nuts and milk and sweetener if using, stir well and let sit 5-10 minutes.
enjoy cold!

OVERNIGHT MUESLI

Overnight Muesli image

Make it the night before and it is cold, creamy, delicious, and healthy for your breakfast the next morning. Like the Kashi® bowls, but much cheaper and simpler.

Provided by David K

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 6h5m

Yield 1

Number Of Ingredients 7

Ingredients

1 tablespoon ground flax seeds
1 tablespoon oat bran
1 tablespoon quick-cooking oats
1 tablespoon cooked brown rice
12 raisins, or more to taste
¼ teaspoon ground cinnamon
½ cup soy milk, or more as needed

Steps:

Mix ground flax seeds, oat bran, quick-cooking oats, brown rice, raisins, and cinnamon together in a container with a lid. Pour in soy milk; stir to make sure flaxseed mixture is suspended in milk.
Cover and refrigerate until oats soften, at least 6 hours. Uncover and stir before serving.

Nutrition Facts : Calories 167.5 calories, Carbohydrate 24.6 g, Fat 5.9 g, Fiber 4.8 g, Protein 7.4 g, SaturatedFat 0.7 g, Sodium 65.4 mg, Sugar 8.7 g

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