PAN FRIED FISH WITH A RICH LEMON BUTTER SAUCE
A wonderful and flavorful dish that you can choose a variety of fish such as flounder, cod, trout, snapper, etc. Great served with fresh steamed veggies and steamed rice.
Provided by 2Bleu
Categories < 15 Mins
Time 15m
Yield 6 serving(s)
Number Of Ingredients 22
Steps:
- LEMON BUTTER SAUCE: Heat a large skillet over high heat. Add the wine, lemon juice, garlic, and shallots. Cook for 3 minutes.
- Stir in the salt, pepper, Worcestershire, and hot sauce and simmer until the mixture is somewhat syrupy, about 3 minutes.
- Stir in the cream and cook for 1 minute. Over low heat, whisk in the butter a few pats at a time. Continue whisking until all of the butter is incorporated into the sauce. Serve immediately or keep warm until ready to use.
- FISH: Mix fish spice blend ingredients together. Season both the fish and flour with spices and dredge the fish in the seasoned flour or panko/almond mixture, coating completely.
- In a large saute pan, heat the olive oil. Add the fish to the saute pan, pan-frying for about 4 minutes on each side.
- SERVE: Drizzle some lemon butter sauce on each plate. Top with fish and drizzle more sauce over top of fish. Top with fresh parsley.
Nutrition Facts : Calories 573.2, Fat 45.8, SaturatedFat 25.4, Cholesterol 176.7, Sodium 1701.2, Carbohydrate 13.8, Fiber 1, Sugar 1.1, Protein 21.3
EASY PAN FRIED SOLE FISH WITH LEMON-BUTTER SAUCE
This is a pretty basic recipe but it is just delicious! You can use lemon pepper in place of black pepper.
Provided by Kittencalrecipezazz
Categories Brunch
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix the flour with seasoned salt and pepper in a shallow dish.
- Dredge the fish fillets in the flour mixture.
- Heat a large skillet over high heat.
- Add in about 3 tablespoons butter to the hot skillet.
- Saute the fillets in 2 batches, cooking on each side (on high heat about 2 minutes per side) or until just cooked through; transfer the fish to a plate to keep warm.
- Add in the remaining 4 tablespoons butter and cook until golden in colour; add in lemon juice, bring to a boil and add in the parsley.
- Season the sauce with salt and pepper.
- Pour the warm sauce over the fish.
- Serve immediately.
More about "easy pan fried sole fish with lemon butter sauce recipes"
PAN-FRIED FISH WITH CREAMY LEMON SAUCE FOR TWO RECIPE
From myrecipes.com
EASY PAN FRIED SOLE FISH WITH LEMON-BUTTER SAUCE | THE …
From chocolates-wishes.blogspot.com
BEST BUTTER SOLE MEUNIERE RECIPE | SIMPLE. TASTY. GOOD.
From junedarville.com
EASY LEMON BUTTER BAKED FISH - SIMPLY DELICIOUS
From simply-delicious-food.com
PAN FRIED FISH WITH BUTTER SAUCE | HALO HEALTHY RECIPE®
From halohealthyrecipes.com
EASY PAN FRIED SOLE FISH WITH LEMON-BUTTER SAUCE RECIPE
From pinterest.co.uk
PAN FRIED FISH WITH CITRUS BUTTER SAUCE - TAMING OF THE SPOON
From tamingofthespoon.com
PAN FRIED LEMON BUTTER FISH - MIDWEST FOODIE
From midwestfoodieblog.com
PAN-FRIED LEMON SOLE WITH A LEMON BUTTER SAUCE
From fishbox.co.uk
PAN FRIED LEMON SOLE - JAMES MARTIN CHEF
From jamesmartinchef.co.uk
EASY PAN FRIED SOLE FISH WITH LEMON-BUTTER SAUCE | RECIPE CART
From getrecipecart.com
EASY PAN FRIED SOLE FISH WITH LEMON-BUTTER SAUCE
From fooddiez.com
FISH WITH LEMON BUTTER SAUCE RECIPE | YOUR ULTIMATE MENU
From yourultimatemenu.com
SAUCE FOR SOLE FISH RECIPES - TUTDEMY.COM
From tutdemy.com
KILLER LEMON BUTTER SAUCE FOR FISH - RECIPETIN EATS
From recipetineats.com
SOLE SAUCE RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
SIMPLE PAN-FRIED FISH FILLETS WITH LEMON GARLIC BUTTER SAUCE
From cauldronsandcupcakes.com
SOLE FOOD FISH RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
QUICK PAN-FRIED DOVER SOLE - WHAT A GIRL EATS
From whatagirleats.com
EASY PAN FRIED SOLE FISH WITH LEMON-BUTTER SAUCE
From fooddiez.com
PAN-FRIED FLOUNDER WITH LEMON BUTTER SAUCE RECIPE - FOOD & WINE
From foodandwine.com
EASY PAN FRIED SOLE FISH WITH LEMON-BUTTER SAUCE RECIPE
From pinterest.ca
EASY SOLE MEUNIèRE - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
PAN FRIED TILAPIA RECIPE WITH LEMON BUTTER SAUCE
From wholesomeyum.com
SOLE IN LEMON BUTTER SAUCE (SOLE MEUNIERE) - VIKALINKA
From vikalinka.com
SIMPLE ROCK FISH RECIPE | PAN-FRIED WITH LEMON & BUTTER
From thegoldenlamb.com
PAN FRIED LEMON SOLE RECIPE || SIMPLE PAN FRIED FISH FILLET RECIPE ...
From youtube.com
PAN FRIED LEMON SOLE WITH LEMON BUTTER SAUCE - STAR SEAFOODS
From starseafoods.ie
PAN FRIED TROUT WITH LEMON BUTTER SAUCE - GAV'S KITCHEN
From recipesformen.com
FRIED SOLE WITH LEMON AND CAPER SAUCE - SALU SALO RECIPES
From salu-salo.com
LEMON PAN FRIED FISH RECIPE - BEST CRAFTS AND RECIPES
From bestcraftsandrecipes.com
OVEN-FRIED FISH WITH LEMON BASIL BUTTER RECIPE
From mygourmetconnection.com
EASY PAN FRIED SOLE FISH WITH LEMON-BUTTER SAUCE
From worldbestfilletrecipes.blogspot.com
CLASSIC PAN SAUCE FOR FISH RECIPE - THE SPRUCE EATS
From thespruceeats.com
FILLET OF SOLE WITH LEMON-WINE PAN SAUCE / JILL SILVERMAN HOUGH
From jillhough.com
HOW TO MAKE LEMON BUTTER SAUCE FOR FISH - WHOLESOME YUM
From wholesomeyum.com
EASY LEMON BUTTER FISH IN 20 MINUTES - CHEW OUT LOUD
From chewoutloud.com
EASY PAN FRIED SOLE FISH WITH LEMON-BUTTER SAUCE RECIPE
From in.pinterest.com
EASY PAN FRIED SOLE FISH WITH LEMON-BUTTER SAUCE RECIPE
From pinterest.ca
PAN FRIED FISH WITH LEMON BUTTER SAUCE - ALL INFORMATION ABOUT …
From therecipes.info
30+ PAN-FRIED FISH RECIPES | ALLRECIPES
From allrecipes.com
EASY PAN FRIED SOLE FISH WITH LEMON-BUTTER SAUCE RECIPE
From in.pinterest.com
EASY PAN FRIED SOLE FISH WITH LEMON-BUTTER SAUCE RECIPE
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #main-dish #eggs-dairy #seafood #easy #beginner-cook #dinner-party #holiday-event #fish #stove-top #comfort-food #saltwater-fish #sole-and-flounder #brunch #taste-mood #equipment
You'll also love