Easy Pineapple Couscous Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PINEAPPLE COUSCOUS SALAD



Pineapple Couscous Salad image

Pineapple and green chilies flavor this salad from Margaret Pache. "I used to make this with rice, then decided to try couscous for something different," explains the Mesa, Arizona cook.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 10

3/4 cup chicken broth
1 cup uncooked couscous
1 can (20 ounces) pineapple tidbits, drained
1 can (4 ounces) chopped green chilies, drained
1/4 cup chopped pecans, toasted
3 green onions, chopped
2 tablespoons olive oil
1 tablespoon minced fresh mint
1 garlic clove, minced
4-1/2 cups baby spinach

Steps:

  • In a small saucepan, bring broth to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5 minutes. Fluff with a fork. In a large bowl, combine the couscous, pineapple, chilies, pecans, onions, oil, mint and garlic; toss to coat. Refrigerate until chilled. Serve over spinach.

Nutrition Facts : Calories 232 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 217mg sodium, Carbohydrate 35g carbohydrate (10g sugars, Fiber 3g fiber), Protein 6g protein.

PINEAPPLE, BLACK BEANS, AND COUSCOUS



Pineapple, Black Beans, and Couscous image

A quick and easy meal with protein from the black beans and couscous. You will also love the sweet pineapple with the spice from the taco seasoning. Depending on how much juice was with your pineapple, you may need to add more water to the couscous if it looks like it needs it.

Provided by jl389

Categories     100+ Pasta and Noodle Recipes     Pasta by Shape Recipes     Couscous Recipes

Time 25m

Yield 2

Number Of Ingredients 6

½ cup water
1 (15 ounce) can pineapple chunks, drained (juice reserved)
1 cup couscous
1 (15 ounce) can black beans, rinsed and drained
⅓ cup warm water
2 tablespoons taco seasoning mix

Steps:

  • Combine 1/2 cup water and reserved pineapple juice in a saucepan over medium-low heat; bring to a boil and immediately remove from heat. Stir couscous into the liquid to coat. Set aside until the liquid is absorbed and the couscous is tender, about 5 minutes; fluff with a fork. Divide onto 2 plates.
  • Stir pineapple chunks and black beans together in a skillet over medium heat. Mix 1/3 cup warm water and taco seasoning mix in a small bowl; pour over the black bean mixture. Cook and stir the mixture until hot, 5 to 7 minutes. Spoon over couscous to serve.

Nutrition Facts : Calories 675.1 calories, Carbohydrate 141.2 g, Fat 1.3 g, Fiber 20.7 g, Protein 24.7 g, SaturatedFat 0.3 g, Sodium 1485.6 mg, Sugar 31.9 g

EASY PINEAPPLE COUSCOUS



Easy Pineapple Couscous image

Couscous side dish that is easy to make and kid friendly. It goes great with any seafood dish and would be excellent served with Teryaki Chicken. I served with Grilled Tuna Steaks and steamed green beans. Use leftovers as a healthy mid-day snack :-)

Provided by BFit4U

Categories     Pineapple

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 cup couscous, dry
1 cup chicken broth
1 cup diced red pepper
1 cup pineapple tidbits
1/4 cup pineapple juice
1 tablespoon olive oil
1 tablespoon spicy brown mustard
salt
pepper
1 tablespoon dried parsley

Steps:

  • Bring chicken broth (or water) to boil in medium saucepan.
  • Add dry couscous to boiling liquid, stir just to coat couscous, remove from the heat and cover with lid.
  • Let sit for 5 minutes.
  • While couscous is setting; mix well with whisk the pineapple juice, olive oil and Spicy Brown Mustard (can use Dijon or Whole Grain), salt/pepper to taste. Set "dressing" aside.
  • Remove lid from saucepan and fluff couscous with fork.
  • Add pineapple tidbits, diced red pepper, "dressing" and parsley to couscous and mix well.
  • Enjoy!

Nutrition Facts : Calories 241.2, Fat 4.3, SaturatedFat 0.7, Sodium 240.1, Carbohydrate 43.1, Fiber 3.7, Sugar 6.9, Protein 7.6

EASY PINEAPPLE PORK CHOPS



Easy Pineapple Pork Chops image

Easy Pineapple Pork Chops recipe. Perfectly browned pork chops with an amazing pineapple-Dijon sauce, ready in 30 minutes from scratch. This recipe is a weeknight favorite!

Provided by Kate

Categories     Dinner

Time 30m

Number Of Ingredients 9

4 boneless pork chops ((at least 1 inch thick))
Salt & pepper (, to taste)
4 tablespoons olive oil (, divided)
1 small yellow onion (, thinly sliced)
¾ cup pineapple preserves (or jam)
¼ cup dry white wine ((or use extra chicken broth))
¼ cup chicken broth
1 tablespoon Dijon mustard
½ tablespoon fresh thyme (plus extra for garnish)

Steps:

  • Season the pork chops liberally with salt and pepper. Preheat a large skillet. Add 2 tablespoons of olive oil and cook the pork chops for about 3 minutes on each side over high heat, or until they are nicely browned. Set aside on a plate. They will not be fully cooked yet, and that's OK.
  • Add the remaining oil to the same skillet, and add the sliced onions. Turn the heat to medium and saute the onions for about 5-7 minutes, or until they soften and start to turn golden brown.
  • Add the pineapple jam, white wine, chicken broth, Dijon mustard, and thyme to the onions and stir well. Bring to a gentle boil, and reduce heat and allow to simmer for about 5 minutes.
  • Place the pork chops into the pineapple sauce in the skillet and continue to cook for about 5 minutes, or until the pork chops are fully cooked and reach an internal temperature of 145F-160F. Serve by spooning the pineapple sauce over the pork chops with rice on the side.

Nutrition Facts : Calories 413 kcal, Carbohydrate 14 g, Protein 25 g, Fat 23 g, SaturatedFat 1 g, Sodium 65 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving

ORANGE-PINEAPPLE COUSCOUS



Orange-Pineapple Couscous image

This makes a great side dish to barbecue meats or for a picnic. Recipe is from one of my old Junior League cookbooks.

Provided by Daily Inspiration S

Categories     Pasta Sides

Time 25m

Number Of Ingredients 13

1 can(s) 11-oz. can mandarin oranges, liquid reserved
2 1/4 c orange juice
1 1/2 tsp ground cumin
1 box 10-oz. box couscous
3 Tbsp olive oil
1 Tbsp reduced-sodium soy sauce
3 Tbsp fresh lime juice
1/4 c fresh cilantro, chopped
2 Tbsp fresh basil, chopped
3 Tbsp green onions, chopped
1 1/2 tsp fresh ginger, chopped
1 can(s) 15 1/4 oz. can pineapple tidbits, drained
1/3 c toasted pine nuts

Steps:

  • 1. Add enough orange juice to the mandarin orange juice to make 2 1/4 cups liquid. Bring the juices and cumin to a boil in a saucepan. Remove from heat and add couscous. Cover and let stand 5 minutes. Pour into a large bowl and let cool.
  • 2. Combine oil, soy sauce and lime juice. Stir into couscouls mixture. Add in mandarin oranges, cilantro, basil, green onions, ginger and pineapple. Sprinkle with pine nuts.

FISH ON PINEAPPLE PLANKS WITH COUSCOUS



Fish on Pineapple Planks with Couscous image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 25m

Number Of Ingredients 8

Zest and juice from 1 lime
1 tablespoon vegetable oil
1 teaspoon agave nectar or honey
1 jalapeno, thinly sliced
Salt and pepper
8 1/4-inch-thick pineapple rounds (from 1 pineapple)
4 skinless fillets white flaky fish, such as tilapia or halibut (about 5 ounces each)
1 cup couscous

Steps:

  • Heat broiler. Arrange pineapple rounds on a rimmed baking sheet in pairs, overlapping slightly, to form planks. Lay a fillet on each pineapple plank and season with salt and pepper. Broil until pineapple is browned at edges and fish is opaque throughout, 5 to 7 minutes.
  • Meanwhile, cook couscous according to package instructions. Add lime zest and fluff with a fork. Stir together lime juice, oil, agave nectar, and jalapeno; season with salt and pepper. Drizzle fish and pineapple with lime dressing and serve with couscous.

SIMPLE COUSCOUS



Simple Couscous image

Gremolata is one of my favorite simple touches to transform a dish into something with that extra "zing".

Provided by Alex Guarnaschelli

Categories     side-dish

Time 28m

Yield 4 to 6 servings

Number Of Ingredients 9

1 1/2 to 2 cups water
1 cup instant couscous
1 teaspoon kosher salt
1 tablespoon olive oil
2 lemons, zested and juiced
Pinch sea salt
1 garlic clove, peeled and grated
6 ounces or 1 small bunch flat-leaf parsley, leaves washed, dried and roughly chopped
1 splash extra-virgin olive oil

Steps:

  • Couscous: Bring the water to a simmer in a small pot over medium heat, then turn off the heat.
  • In a shallow baking dish combine the couscous, salt and olive oil, tossing to coat. Add in the warm water and smooth the couscous into an even layer. Cover the dish tightly with plastic wrap and allow it to rest for 15 minutes by the stove.
  • Gremolata: In a medium bowl, combine the lemon zest and juice with the sea salt, garlic and parsley. Stir in enough olive oil to blend and bring the ingredients together. Taste for seasoning.
  • When ready to serve, flake the couscous with a fork and taste for seasoning. If the texture is a little too al dente, microwave the dish for 1 1/2 to 2 minutes. Reseason the couscous with salt, if necessary. Toss it with the gremolata and, again, taste for seasoning.

HAM AND PINEAPPLE COUSCOUS SALAD



Ham and Pineapple Couscous Salad image

This is a fresh, delicious and healthy way to eat leftover ham.

Provided by Julie Stutzman

Categories     Salad     100+ Pasta Salad Recipes     Fruit Pasta Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 12

1 cup water
2 tablespoons butter
½ teaspoon garlic powder
1 cup couscous
4 ounces cooked ham, cut into 1/2 inch pieces
1 (8 ounce) can pineapple chunks, juice reserved
½ small red onion, sliced
1 cup frozen green peas, thawed
1 tablespoon lemon juice
Dijon-style prepared mustard
1 tablespoon vegetable oil
salt and pepper to taste

Steps:

  • In a large saucepan, bring water, butter and garlic powder to a boil. Turn off heat and stir in couscous. Cover and let stand for 5 minutes. Fluff with a fork and let cool.
  • In a large bowl, mix together couscous, ham, pineapple, onion and drained peas
  • In a small bowl whisk together 1/4 cup reserved pineapple juice, lemon juice, Dijon-style mustard and vegetable oil. Pour dressing over the salad and stir to coat. Salt and pepper to taste.

Nutrition Facts : Calories 363.1 calories, Carbohydrate 50 g, Cholesterol 32 mg, Fat 12.6 g, Fiber 4.4 g, Protein 12.6 g, SaturatedFat 5.1 g, Sodium 468.2 mg, Sugar 10.6 g

HOW TO COOK COUSCOUS



How to Cook Couscous image

Learn how to cook couscous perfectly every time! It takes just 15 minutes and a handful of ingredients. This quick couscous recipe is a great side next to your favorite protein, or use it as a bed to a tasty stew.

Provided by Suzy Karadsheh

Categories     Side

Number Of Ingredients 9

1 cup low-sodium broth or water
Extra virgin olive oil
Kosher Salt
1 cup dry instant couscous (I used this couscous)
To Flavor (optional)
Pinch of cumin (or spice of your choice)
1 to 2 garlic clove (minced and sauteed in extra virgin olive oil)
2 green onions (chopped)
Fresh herbs to your liking (I used parsley and dill)

Steps:

  • In a saucepan, add broth or water. Add a drizzle of extra virgin olive oil and a pinch of kosher salt. Bring to a boil.
  • Now, toast the couscous. In a non-stick skillet or pan, heat about 1 to 2 tbsp extra virgin olive oil. Add the couscous and toss around with a wooden spoon until golden brown. This is an optional step but can really adds a great nutty flavor.
  • Stir couscous in the boiled liquid quickly and immediately turn the heat off. Cover and let sit for 10 minutes or until couscous has completely absorbed the broth or water.
  • Uncover and fluff with a fork.
  • You can serve couscous plain, or mix in spices and herbs to give it more flavor. If you like, add in a pinch of cumin, sautéed garlic, chopped green onions, and fresh herbs or your choice. Enjoy!

Nutrition Facts : Calories 202 kcal, Sodium 1.1 mg, Fat 1.1 g, SaturatedFat 0.1 g, Carbohydrate 34.2 g, Fiber 5.3 g, Protein 7.1 g, ServingSize 1 serving

More about "easy pineapple couscous recipes"

PINEAPPLE COUSCOUS | METRO
pineapple-couscous-metro image
2013-08-06 2 cups (500 mL) fine wheat granule (couscous) 2 Tbsp. (30 mL) extra virgin olive oil 1 Tbsp. (15 mL) curry powder 1 cup (250 mL) cubed …
From metro.ca
3/5 (4)
Total Time 25 mins
Servings 4


10 BEST PINEAPPLE COUSCOUS RECIPES | YUMMLY
10-best-pineapple-couscous-recipes-yummly image
Relevance Popular Quick & Easy. Pineapple Couscous Recipes 42,871 Recipes. Last updated Oct 02, 2021. This search takes into account your taste preferences. 42,871 suggested recipes. DC Barbeque Battle Spiced Pork …
From yummly.com


OUR BEST COUSCOUS RECIPES | RICARDO
our-best-couscous-recipes-ricardo image
Try all our delicious couscous recipes! Specify email address and password linked to your ricardocuisine.com account
From ricardocuisine.com


SEARED SCALLOPS WITH PINEAPPLE SALSA COUSCOUS RECIPE - LOS ...
2002-02-27 Couscous is so easy--it cooks in minutes and pairs nicely with many dishes. Here it's a good base for seared scallops, which have a delicate, buttery texture.Pineapple juice …
From latimes.com
Servings 4
Estimated Reading Time 2 mins
Category MAINS, HEALTHY, FAST, EASY, FISH & SHELLFISH
Total Time 30 mins
  • Drain the pineapple, pressing on it with the back of a spoon, reserving all of the juice (1 1/4 cups). To make the salsa, combine the pineapple with the peppers, mint, cilantro and lime juice. Season to taste with salt and cayenne pepper. Place 1/2 cup of the salsa in a small bowl and set aside. Place the remaining salsa in a large mixing bowl.
  • Heat the olive oil in a saucepan over medium heat. Add the onion and cook until translucent, about 5 minutes. Pour in the reserved pineapple juice and bring to a boil. Stir in the couscous, cover and remove from the heat. Let stand for 5 minutes. Gently add the couscous to the larger bowl of salsa and combine. Season to taste with salt.
  • Heat the oil in a large skillet over medium-high heat. When the pan is very hot but not smoking, add the scallops. Sear for about 2 minutes. Turn and sear the other side for about 1 1/2 minutes. The scallops should be nicely browned and just starting to crack.


GRILLED MAHI MAHI RECIPE | EASY MAHI MAHI RECIPE
2019-04-19 Add pineapple and bell pepper to skillet and cook on medium-high for 2 minutes, until soft, stirring occasionally. Stir in cooked couscous, remaining 1 cup broth and chives and mix well. Arrange mahi mahi on top of couscous mixture, cover with foil and cook for 2 minutes, until mahi mahi is tender and steaming under foil.
From cleaneatingmag.com
Cuisine Mediterranean
Total Time 15 mins
Category Dinner, Dinner Tonight, Seafood Recipes
Calories 300 per serving


GRILLED VEGETAVLE AND SHRIMP COUSCOUS PRIMAVERA
2020-05-18 Preheat the grill to high heat, 450-500 Deg F. Prepare the couscous first. Sauté the oil in a medium saucepan then add the couscous and stir until some are starting to turn golden, about a minute. Season with salt, pepper, garlic and onion and stir. Add in the broth, bring to a boil then lower to a simmer.
From pineappleandcoconut.com
Servings 6
Total Time 27 mins


PINEAPPLE RICE RECIPE - BRAZILIAN KITCHEN ABROAD
2017-06-25 Add in the rice, the salt and the cumin, then cover with water. Step 3 – Cook the rice: Bring the water to a boil, then reduce to low heat. Let it simmer until rice is tender. Step 4 – Add texture: When rice is cooked, add the pineapple juice, the pineapple, raisins and almonds (do not stir), cover and leave it covered for about 10 mins.
From braziliankitchenabroad.com
5/5 (10)
Category Side Dish
Cuisine Brazilian
Total Time 55 mins


PINEAPPLE COUSCOUS SALAD RECIPE
Pineapple couscous salad recipe. Learn how to cook great Pineapple couscous salad . Crecipe.com deliver fine selection of quality Pineapple couscous salad recipes equipped with ratings, reviews and mixing tips. Get one of our Pineapple couscous salad recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com


10 BEST COUSCOUS PUDDING RECIPES | YUMMLY
29,515 suggested recipes. Warm Couscous Pudding (Vegan) Crafty Cooking Mama. cardamon, raisins, salt, vanilla, cinnamon, couscous, water, sugar and 1 more. Caakiri (African Couscous Pudding) The Schizo Chef. sour cream, orange blossom water, evaporated milk, salt, greek yogurt and 6 more. Creamy Couscous Pudding MyRecipes.
From yummly.com


RECIPE HAM AND PINEAPPLE COUSCOUS SALAD - YOUTUBE
Recipe - Ham and Pineapple Couscous SaladINGREDIENTS: 1 cup water 2 tablespoons butter 1/2 teaspoon garlic powder 1 cup couscous 4 ounces cooked ham, cut int...
From youtube.com


PINEAPPLE AND BANANA COUSCOUS – FOOD RECIPES
Pineapple and Banana Couscous Pudding Delicious and Easy Recipe Couscous is commonly served in North African, Moroccan, Tunisian, and Algerian cuisine. Generally, it is made of crushed durum wheat semolina formed into small granules or spheres. This version of the couscous dessert recipe is similar to rice pudding but we included cream of coconut,...
From food-recipes.site


HOW TO MAKE HEALTHY PAN FRIED COD WITH COUSCOUS, BROCCOLI ...
Beautiful pan-fried Cod over couscous and topped with citrusy pineapple salsa. Pan-fried broccoli still have their crunch. An easy couscous recipe makes this...
From youtube.com


EASY COUSCOUS RECIPES
Cuisine Moroccan. Total Time 10 mins. In a medium saucepan, bring the water (or broth), salt, butter, and oil to a boil. Stir in the couscous, cover tightly with a lid, and remove from heat. Let the couscous steam for 5 minutes. Use a fork to fluff …
From tfrecipes.com


10 BEST PINEAPPLE COUSCOUS RECIPES | YUMMLY
Relevance Popular Quick & Easy. Pineapple Couscous Recipes 42,842 Recipes. Last updated Sep 13, 2021. This search takes into account your taste preferences. 42,842 suggested recipes. DC Barbeque Battle Spiced Pork Tenderloin Pork. salt, cilantro, medium potato, paprika, cherry tomatoes, pea shoots and 29 more. Chickpea And Butternut Squash Tagine Unilever UK. …
From yummly.co.uk


HEALTHY SUMMER RECIPE - PINEAPPLE COUSCOUS SALAD WITH ...
2015-06-08 Add sesame seeds to a shallow dish and dip the steaks in to cover completely. Grill the Ahi over open flame grill for 1 min on each side then sear the edges for 10 seconds each. Ideally, the outside ¼ inch turns opaque while the center remains bright pink. Slice the Ahi with the grain of the flesh and place on top of the couscous salad.
From eatdrinkandbeskinny.com


20+ BEST COUSCOUS RECIPES | RECIPES, DINNERS AND EASY MEAL ...
The couscous you have in your pantry is most likely instant couscous that's been steamed and dried so it cooks very quickly, for a fast and easy side dish or base for a salad or bowl. Look for ...
From foodnetwork.com


COD WITH PINEAPPLE-MINT SALSA & COUSCOUS - SOBEYS INC ...
Apr 21, 2017 - Our Cod with Pineapple-Mint Salsa & Couscous recipe is easy to follow and ready in just 30 minutes. Try this budget-friendly recipe for dinner tonight!
From pinterest.ca


SPICED PINEAPPLE AND SULTANA COUSCOUS RECIPE | EAT SMARTER USA
Heat the butter in a frying pan add the almonds, and cook for 1-2 minutes, stirring, until the nuts begin to brown. Add the raisins, and cook, stirring for 1 minute.
From eatsmarter.com


Related Search