Easy Pumpkin Protein Muffins Recipes

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EASY PUMPKIN PROTEIN MUFFINS



Easy Pumpkin Protein Muffins image

These soft and fluffy pumpkin protein muffins are easy to make and packed with protein to keep you full and satisfied!

Provided by Colleen Christensen

Categories     Breads, Muffins and Pastries

Time 25m

Number Of Ingredients 11

2/3 cup flour
2/3 cup protein powder
1/2 tsp baking powder
1/4 tsp salt
2 tsp pumpkin spice
1/2 tsp cinnamon
1/2 cup plain whole milk greek yogurt
1 egg
3/4 cup pumpkin
1/3 cup sugar
1 tsp vanilla

Steps:

  • Preheat oven to 400 degrees. Line a muffin tin with liners or use non-stick spray.
  • In a large bowl combine flours, protein powder, baking powder, pumpkin spice, cinnamon and salt.
  • In a medium sized bowl whisk together pumpkin, yogurt, egg, sugar and vanilla.
  • Add wet ingredients to the flour mixture and mix until just combined.
  • Fill the prepared muffin tin, nearly filling each muffin to the top. This should make ~7 or so muffins, depending on the size of your muffin tin.
  • If desires, top with chopped nuts (I used pecans!), chocolate chips or even shredded coconut!
  • Bake muffins at 400 for 18-20 minutes until golden brown and a toothpick inserted comes out clean.
  • Allow to cool fully and enjoy! Store in an airtight container for up to 1 week or freeze for up to 2 months.

Nutrition Facts : ServingSize 1 g, Calories 148 kcal, Carbohydrate 22 g, Protein 11 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 30 mg, Sodium 149 mg, Fiber 1 g, Sugar 11 g, UnsaturatedFat 1 g

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