SLOW COOKER ENCHILADA QUINOA CASSEROLE
Get out the slow cooker and make this easy and better-for-you casserole for dinner!
Categories Entree
Time 3h
Yield 6
Number Of Ingredients 17
Steps:
- Combine the quinoa, water, onion, garlic, red pepper, black beans, enchilada sauce, diced tomatoes, green chiles, corn, lime juice, cumin, chile powder, and cilantro in a slow cooker. Stir to combine. Season with salt and pepper, to taste. Cover and cook on high for 3 hours or on low for 6 hours, or until the liquid is absorbed and quinoa is cooked.
- Remove the lid and stir the casserole. Taste and adjust seasoning if necessary. Stir in the half the cheese and sprinkle the other half on top. Put the lid back on and cook until the cheese melts, about 15 minutes.
- Serve warm with desired toppings.
Nutrition Facts : Calories 430, Carbohydrate 61 g, Cholesterol 25 mg, Fat 2, Fiber 15 g, Protein 20 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1090 mg, Sugar 8 g, TransFat 0 g
QUINOA CHICKEN ENCHILADA CASSEROLE
Protein-rich quinoa makes a satisfying layer in this easy Mexican casserole recipe. If you want to make this dish vegetarian, beans are a nice swap for the chicken. Serve with a green salad tossed with an oregano vinaigrette.
Provided by Breana Lai Killeen, M.P.H., RD
Categories Healthy Chicken Casserole Recipes
Time 40m
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F. Coat an 8-inch-square baking dish with cooking spray.
- Combine water and quinoa in a medium saucepan. Bring to a boil. Reduce heat, cover and cook until the water is absorbed and the quinoa is tender, about 15 minutes. Remove from heat and fluff with a fork.
- Meanwhile, heat oil in a large skillet over medium heat. Add poblanos, jalapeno, onion, chili powder, cumin and salt. Cook, stirring, until the vegetables are softened and starting to brown, about 5 minutes. Add chicken and 3/4 cup enchilada sauce and cook, stirring, until heated through, 2 to 3 minutes. Remove from heat.
- Spread half of the cooked quinoa in the prepared baking dish. Sprinkle with half the cheese and top with the chicken mixture. Spread the remaining quinoa on top of the filling. Drizzle the remaining enchilada sauce on top and sprinkle with the remaining cheese.
- Bake until the casserole is hot and the cheese is melted, 25 to 30 minutes. Serve topped with tomato, avocado, scallion and/or cilantro, if desired.
Nutrition Facts : Calories 438.6 calories, Carbohydrate 21.1 g, Cholesterol 119.6 mg, Fat 20.9 g, Fiber 3.5 g, Protein 38.5 g, SaturatedFat 9 g, Sodium 457.5 mg, Sugar 2.7 g
EASY ENCHILADA CASSEROLE
A creamy, picante Tex-Mex enchilada casserole. Garnish with sour cream and black olives, if desired.
Provided by JEANNIED59
Categories World Cuisine Recipes Latin American Mexican
Yield 9
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking dish.
- In a medium bowl combine the soup, chicken, sour cream and green onions. Mix together. In another small bowl combine the salsa and green chile peppers and mix.
- Cover the bottom of the baking dish with 4 tortillas. Add 1/2 of the chicken mixture, 1/2 of the salsa mixture, and 1 1/2 cups of shredded cheese. Repeat layers. Add another layer of 4 tortillas and top with the remaining 1 cup of cheese.
- Cover and bake in the preheated oven for 55 minutes. Uncover and bake for an additional 5 minutes, until the cheese is melted on top. Let stand for 5 minutes before cutting.
Nutrition Facts : Calories 575.6 calories, Carbohydrate 46.6 g, Cholesterol 91 mg, Fat 28.5 g, Fiber 3.8 g, Protein 33.4 g, SaturatedFat 14.9 g, Sodium 1508.3 mg, Sugar 3.6 g
CHICKEN ENCHILADA QUINOA BAKE
Traditional enchiladas get a better-for-you upgrade in this no-roll, cheesy quinoa bake.
Provided by Tieghan Gerard
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 14
Steps:
- Heat oven to 350°F. Spray 8-inch square (2-quart) or 13x9-inch (3-quart) ceramic or broiler-proof baking dish with cooking spray.
- Heat 10- or 12-inch skillet over medium-high heat. Add oil and onion; cook 5 minutes or until onion is soft.
- Reduce heat to low. Add quinoa, chicken, black beans, green chiles, chili powder and 2 cups of the enchilada sauce; stir to combine. Remove from heat.
- Stir in Cheddar cheese. Transfer quinoa mixture to baking dish. Top evenly with pepper Jack cheese.
- Bake 10 to 15 minutes.
- Turn oven control to broil. Place baking dish about 5 inches from broiler; broil 1 to 2 minutes or until cheese is golden and bubbly. Remove from broiler. Top with sour cream, avocado, cilantro and cotija cheese. Serve immediately.
Nutrition Facts : ServingSize 1 Serving
BLACK BEAN AND QUINOA ENCHILADA BAKE
Great dish for Mexican night with lots of different possibilities. The best thing about this recipe is it can be served by itself for a main dish on Mexican night, or be eaten with tortilla chips as a dip or even rolled up in a tortilla as a taco, burrito, or enchilada. Garnish with green onions, avocado, tomatoes, or/and sour cream. Very versatile recipe. So enjoy and learn the many uses of oh so healthy quinoa.
Provided by S T Andersen
Categories World Cuisine Recipes Latin American Mexican
Time 1h15m
Yield 6
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.
- Heat olive oil in a skillet over medium heat; cook and stir onion, yellow bell pepper, orange bell pepper, jalapeno pepper, and garlic in the hot oil until softened, about 10 minutes.
- Mix black beans, pepper mixture, quinoa, cilantro, chili powder, lime juice, cumin, salt, and pepper together in a bowl; transfer to a casserole dish. Pour enchilada sauce over quinoa mixture, spreading sauce evenly over the top. Sprinkle Cheddar cheese over sauce. Cover dish with aluminum foil.
- Bake in the preheated oven for 20 minutes. Remove foil and continue baking until cheese is bubbling, 10 to 15 minutes.
Nutrition Facts : Calories 387.6 calories, Carbohydrate 38.6 g, Cholesterol 39.5 mg, Fat 18 g, Fiber 8.5 g, Protein 19.2 g, SaturatedFat 8.7 g, Sodium 672.6 mg, Sugar 2.2 g
ENCHILADA CASSEROLE
Every time I serve this dish, I get satisfied reviews-even from my father, who usually doesn't like Mexican food. Plus, it smells delicious while baking. -Nancy VanderVeer, Knoxville, Iowa
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 350°. In a large skillet, cook ground beef over medium heat until no longer pink, breaking it into crumbles; drain. Stir in enchilada sauce and salsa; set aside. , Place 2 tortillas, overlapping as necessary, in the bottom of a greased 13x9-in. baking dish. Cover with a third of the meat mixture. Top with 1 cup corn; sprinkle with 1-1/3 cups cheese. Repeat layers once, then top with remaining tortillas, meat and cheese. , Bake, uncovered, 30 minutes or until bubbly., Freeze Option: Cover and freeze unbaked casserole. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake casserole as directed, increasing time as necessary to heat through and for a thermometer inserted in center to read 165°.
Nutrition Facts : Calories 418 calories, Fat 17g fat (9g saturated fat), Cholesterol 65mg cholesterol, Sodium 918mg sodium, Carbohydrate 36g carbohydrate (4g sugars, Fiber 6g fiber), Protein 28g protein.
EASY QUINOA ENCHILADA CASSEROLE
This Easy Quinoa Enchilada Casserole comes together in about 30 minutes including prep time and is loaded with flavor!
Provided by Tastefulventure
Categories Dinner
Time 35m
Yield 6
Number Of Ingredients 15
Steps:
- In medium sauce pan add Quinoa and water.
- Bring to boil, then cover and turn heat on low for 15 minutes.
- While quinoa is cooking, prep the rest of the ingredients.
- In large bowl add green chilis, corn, beans, green onions, cilantro, enchilada sauce, cumin, chili powder, garlic, 1/2 cup Mexican cheese, and 1/2 cup mozzarella cheese.
- Preheat oven to 375 degrees.
- Add cooked quinoa, mix well.
- In 2 Qt casserole dish spray bottom and sides with non stick cooking spray.
- Add mixture from bowl into 2 Qt casserole dish.
- Top with remaining cheese.
- Bake 15-20 minutes until bubbly and cheese is melted.
- Garnish with avocado and tomato.
- Enjoy!
More about "easy quinoa enchilada casserole recipes"
QUINOA ENCHILADA CASSEROLE - FOX VALLEY FOODIE
From foxvalleyfoodie.com
5/5 (1)Total Time 25 minsCategory EntreeCalories 545 per serving
- While quinoa is cooking, add oil to skillet over medium heat and saute peppers and onion until tender.
- Add beans, corn, quinoa, 1 can enchilada sauce, and a handful of cheese to skillet. Mix to combine and heat through.
QUINOA ENCHILADA CASSEROLE - DAMN DELICIOUS
From damndelicious.net
4.9/5 (54)Servings 6
10 BEST QUINOA CASSEROLE RECIPES | YUMMLY
From yummly.com
CHICKEN QUINOA ENCHILADA CASSEROLE - JO COOKS
From jocooks.com
BEST CHICKEN ENCHILADA QUINOA RECIPE - DELISH
From delish.com
GREEN CHILE CHICKEN ENCHILADA QUINOA CASSEROLE
From reciperunner.com
QUINOA FIESTA ENCHILADA BAKE - SKINNYTASTE
From skinnytaste.com
QUINOA ENCHILADA BAKE - MEXICAN FLAVORED QUINOA …
From tablefortwoblog.com
QUINOA ENCHILADA BAKE (ONE PAN) - DISHING OUT HEALTH
From dishingouthealth.com
CHEESY ENCHILADA QUINOA CASSEROLE RECIPE
From tablespoon.com
EASY QUINOA ENCHILADA CASSEROLE - THE BLONDE RUNNER
From pinterest.com
ENCHILADA QUINOA RECIPE: HOW TO USE IT IN 5 HEALTHY DINNERS
From wellandgood.com
QUINOA ENCHILADA CASSEROLE - PERFECTED! - ZION FAMILY HOMESTEAD
From zionfamilyhomestead.com
SLOW COOKER QUINOA ENCHILADA CASSEROLE - THE LIVE-IN KITCHEN
From theliveinkitchen.com
VEGETARIAN ENCHILADA QUINOA CASSEROLE - MY KITCHEN LOVE
From mykitchenlove.com
QUINOA ENCHILADA BAKE - ISABEL EATS - EASY MEXICAN RECIPES
From isabeleats.com
QUINOA ENCHILADA CASSEROLE RECIPE - CREATE THE MOST AMAZING …
From recipeshappy.com
MEXICAN QUINOA ENCHILADA CASSEROLE - MIGHTY MRS | SUPER EASY …
From mightymrs.com
VEGETARIAN QUINOA ENCHILADA BAKE {EASY & FREEZER FRIENDLY}
From twopinkpeonies.com
QUINOA ENCHILADA CASSEROLE (VEGETARIAN) - THE RUSTIC FOODIE
From therusticfoodie.com
EASY CHICKEN ENCHILADA CASSEROLE RECIPE - WHITNEYBOND.COM
From whitneybond.com
QUINOA ENCHILADA BAKE - CHELSEA'S MESSY APRON
From chelseasmessyapron.com
BLACK BEAN QUINOA ENCHILADA BAKE - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
ENCHILADA QUINOA CASSEROLE - FRESH APRIL FLOURS
From freshaprilflours.com
QUINOA ENCHILADA CASSEROLE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
10 BEST ENCHILADA CASSEROLE RECIPES | YUMMLY
From yummly.com
SLOW COOKER QUINOA ENCHILADA CASSEROLE - DAMN DELICIOUS
From damndelicious.net
BAKED QUINOA CASSEROLE - THERESCIPES.INFO
From therecipes.info
MEXICAN QUINOA ENCHILADA CASSEROLE RECIPE - BUILD YOUR BITE
From buildyourbite.com
EASY QUINOA ENCHILADA CASSEROLE | RECIPE - PINTEREST.COM
From pinterest.com
QUINOA ENCHILADA CASSEROLE - RECIPEMAGIK
From recipemagik.com
QUINOA ENCHILADA CASSEROLE - THE IRON YOU
From theironyou.com
THE ONLY ENCHILADA CASSEROLE RECIPE YOU'LL EVER NEED
From theinspiredhome.com
EASY CHICKEN ENCHILADA CASSEROLE | KAREN'S KITCHEN STORIES
From karenskitchenstories.com
QUINOA ENCHILADA CASSEROLE - CROCK POTS AND FLIP FLOPS
From crockpotsandflipflops.com
CHEESY QUINOA MEXICAN CASSEROLE - COOKING FOR KEEPS
From cookingforkeeps.com
QUINOA ENCHILADA CASSEROLE - DELISH KNOWLEDGE
From delishknowledge.com
MEXICAN CASSEROLE WITH ENCHILADA SAUCE BEST RECIPES
From findrecipes.info
30-MINUTE QUINOA ENCHILADA SKILLET MEAL - MEL'S KITCHEN CAFE
From melskitchencafe.com
SLOW COOKER QUINOA ENCHILADA CASSEROLE - JESSICA IN THE KITCHEN
From jessicainthekitchen.com
QUINOA ENCHILADA CASSEROLE (DUMP AND BAKE) - BEAN AROUND THE …
From beanaroundthebowl.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



