Low Carb Acorn Squash Recipes

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LOW CARB ACORN SQUASH



LOW CARB ACORN SQUASH image

Categories     Vegetable     Side     Low Carb     Grill/Barbecue

Yield Will serve 2-3 people.

Number Of Ingredients 4

1 Acorn Squash
2-3 packs of Splenda or Real Sugar
2-3 tablespoons Butter
Cinnamon power to taste

Steps:

  • Using a sharp knife, push knife halfway though the acorn squash 6-8 times. Place on medium heat grill for about 45 minutes. Turn over every 15 minutes for even heat. Cut acorn squash in half and scoop out seeds. Peel off and throw away outside skin. In a bowl add butter, Splenda and cinnamon to taste.

LOW CALORIE BAKED ACORN SQUASH WITH ORANGE



Low Calorie Baked Acorn Squash With Orange image

Acorn squash is naturally low calorie and very healthy. I wanted to make it for lunch but all the recipes I found included butter, margarine, and sugars. Special thanks to Dancer who's recipe I used as the foundation for this one.

Provided by Jane Doh

Categories     Vegetable

Time 1h35m

Yield 4 cups, 2 serving(s)

Number Of Ingredients 4

2 small acorn squash, halved, and seeds removed
2 ounces fresh orange juice
1/4 teaspoon cinnamon, ground
1/16 teaspoon nutmeg, ground

Steps:

  • Place squash pieces, cut side up, in a large baking pan. Cover and bake in a 350 degree oven for one hour.
  • For sauce, in a small saucepan combine orange juice, cinnamon, and nutmeg. Heat at medium temperature until bubbling lightly.
  • Remove from heat.
  • When the squash has finished cooking for an hour, drizzle sauce in squash shells and return squash to oven.
  • Bake, uncovered, about 35 minutes more or until squash is tender.

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