Easy Roasted Red Pepper Hummus Recipe By Tasty

EASY ROASTED RED PEPPER HUMMUS

Easy Roasted Red Pepper Hummus image

This hummus can be made 1 day ahead. Keep it refrigerated, and bring to room temperature before serving. Tahini is a paste made from sesame seeds and can be found in many grocery stores.

Provided by MARBALET

Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes

Yield 2

Number Of Ingredients 6

Ingredients

2 cloves garlic, minced
1 (15 ounce) can garbanzo beans, drained
⅓ cup tahini
⅓ cup lemon juice
½ cup roasted red peppers
¼ teaspoon dried basil

Steps:

In an electric food processor, combine garlic, garbanzo beans, tahini, and lemon juice. Process until the mixture is smooth. Add roasted peppers and basil; process until the peppers are finely chopped. Season with salt and pepper. Transfer hummus to small bowl, cover and chill until you are ready to serve.

Nutrition Facts : Calories 445.3 calories, Carbohydrate 44.1 g, Fat 26.9 g, Fiber 10.8 g, Protein 15.9 g, SaturatedFat 3.7 g, Sodium 908.5 mg, Sugar 1 g

EASY ROASTED RED PEPPER HUMMUS RECIPE BY TASTY

Easy Roasted Red Pepper Hummus Recipe by Tasty image

Here's what you need: garbanzo beans, salt, ground cumin, garlic, roasted red pepper, lemon juice, extra virgin olive oil

Provided by Joey Firoben

Categories Sides

Time 30m

Yield 6 servings

Number Of Ingredients 7

Ingredients

15 oz garbanzo beans, 1 can, drained and rinsed
½ teaspoon salt
½ teaspoon ground cumin
1 clove garlic, minced
16 oz roasted red pepper, 1 jar, drained
1 tablespoon lemon juice
1 tablespoon extra virgin olive oil

Steps:

Pour the rinsed chickpeas onto half the area of a kitchen towel. Fold the other half of the towel on top of the beans, and rub them so that the skins start to come off.
Place all of the peeled beans in the bowl of a food processor, along with the salt, cumin, garlic, and roasted red peppers. Turn the processor on to break up the mixture.
With the food processor running, pour in the lemon juice and olive oil, and let the processor run until the mixture is smooth.
Serve with your choice of dipping chips or veggies.
Enjoy!

EASY ROASTED RED PEPPER HUMMUS

Easy Roasted Red Pepper Hummus image

"I didn't like hummus until I discovered this recipe," writes Heidi Pronk of Hudsonville, Michigan. "The fresh lemon and garlic create a wonderful burst of flavor."

Provided by Taste of Home

Categories Appetizers

Time 20m

Yield 3 cups.

Number Of Ingredients 12

Ingredients

1/3 cup lemon juice
5 teaspoons olive oil
2 sprigs fresh parsley, stems removed
1 teaspoon minced garlic
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1/4 teaspoon coarsely ground pepper
2 cans (15 ounces each) garbanzo beans or chickpeas, rinsed and drained
1 cup roasted sweet red peppers, drained
1/4 cup sesame seeds, toasted
Pita breads, warmed and cut into wedges

Steps:

In a food processor, combine the first eight ingredients. Cover and process until blended. Add beans and red peppers; cover and process until smooth. , Transfer to a small bowl; stir in sesame seeds. Serve with pita wedges.

Nutrition Facts : Calories 107 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 280mg sodium, Carbohydrate 13g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

ROASTED RED PEPPER HUMMUS

Roasted Red Pepper Hummus image

My son taught me how to make hummus, which is a tasty and healthy alternative to calorie-filled dips. Fresh roasted red bell peppers make it special. -Nancy Watson-Pistole, Shawnee, KS

Provided by Taste of Home

Categories Appetizers

Time 30m

Yield 3 cups.

Number Of Ingredients 12

Ingredients

2 large sweet red peppers
2 cans (15 ounces each) garbanzo beans or chickpeas, rinsed and drained
1/3 cup lemon juice
3 tablespoons tahini
1 tablespoon olive oil
2 garlic cloves, peeled
1-1/4 teaspoons salt
1 teaspoon curry powder
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon pepper
Optional: Fresh vegetables, pita bread or assorted crackers

Steps:

Broil red peppers 4 in. from the heat until skins blister, about 5 minutes. With tongs, rotate peppers a quarter turn. Broil and rotate until all sides are blistered and blackened. Immediately place peppers in a bowl; cover and let stand for 15-20 minutes. , Peel off and discard charred skin. Remove stems and seeds. Place the peppers in a food processor. Add the beans, lemon juice, tahini, oil, garlic and seasonings; cover and process until blended. , Transfer to a serving bowl. Serve with vegetables, pita bread or crackers as desired.

Nutrition Facts : Calories 113 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 339mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic exchanges

ROASTED RED PEPPER HUMMUS RECIPE BY TASTY

Roasted Red Pepper Hummus Recipe by Tasty image

Here's what you need: bell peppers, chickpeas, garlic, tahini sauce, lemon juice, smoked paprika, salt, black pepper, extra virgin olive oil

Provided by Jordan Kenna

Categories Snacks

Yield 8 servings

Number Of Ingredients 9

Ingredients

2 bell peppers, seeded and quartered
14 oz chickpeas, 1 can
1 clove garlic
3 tablespoons tahini sauce
2 tablespoons lemon juice
1 teaspoon smoked paprika
½ teaspoon salt
½ teaspoon black pepper
2 tablespoons extra virgin olive oil

Steps:

Preheat oven to 400˚F (200˚C).
Place the peppers on a parchment paper-lined baking sheet and roast for 20-25 minutes, until peppers are fragrant and the skin has charred.
Allow peppers to cool before peeling away the charred skin.
Add roasted peppers, chickpeas, garlic, tahini, lemon juice, smoked paprika, salt, and pepper to the bowl of a 2-quart food processor. Blend until smooth.
While blending, slowly add in the olive oil until hummus is creamy and smooth.
Garnish with finely chopped bell pepper and a drizzle of olive oil.
Enjoy!

Nutrition Facts : Calories 144 calories, Carbohydrate 17 grams, Fat 6 grams, Fiber 4 grams, Protein 5 grams, Sugar 4 grams

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