Easy Sesame Chicken Recipes

SESAME CHICKEN

Sesame Chicken image

This easy sesame recipe is both quick and delicous!

Provided by Holly Nilsson

Time 40m

Number Of Ingredients 13

Ingredients

3 tablespoons cornstarch
2 tablespoons soy sauce
1 egg
1 pound chicken breast (diced)
2 teaspoons vegetable oil
1 clove garlic (minced)
1 teaspoon ginger (minced)
¼ cup brown sugar
3 tablespoons soy sauce
¾ cup chicken broth
2 teaspoons toasted sesame oil
2 tablespoons cornstarch
2 tablespoons sesame seeds (toasted)

Steps:

Toss chicken with egg, cornstarch and soy sauce. Refrigerate 15 minutes.
Combine sauce ingredients in a small bowl.
Heat vegetable oil over medium-high heat. Add chicken in batches and stir-fry until browned and cooked through, about 5 minutes.
Add sauce and simmer until thickened, about 3-4 minutes.
Garnish with sesame seeds and green onions.

Nutrition Facts : Calories 310 kcal, Carbohydrate 25 g, Protein 29 g, Fat 10 g, SaturatedFat 3 g, Cholesterol 113 mg, Sodium 1571 mg, Fiber 1 g, Sugar 14 g, ServingSize 1 serving

SIMPLE SAUTEED SESAME CHICKEN

Simple Sauteed Sesame Chicken image

A healthier, simpler, and more savory take on sesame chicken. This recipe can be made with regular flour or with a gluten-free flour mix, along with basic ingredients you can already find in your kitchen. My husband absolutely loves it and it is the perfect alternative to a night in with take-out. Best served with steamed rice, broccoli, carrots, and water chestnuts. Serve with steamed rice and vegetables.

Provided by Alyson Petruncio

Categories World Cuisine Recipes Asian

Time 20m

Yield 6

Number Of Ingredients 11

Ingredients

4 large chicken breast halves
1 teaspoon salt
1 teaspoon ground black pepper
2 tablespoons all-purpose flour
1 teaspoon red pepper flakes
1 teaspoon garlic powder
½ teaspoon onion powder
3 tablespoons low-sodium soy sauce
2 tablespoons sesame oil
2 teaspoons honey
1 tablespoon olive oil

Steps:

Cut chicken breasts into 1 1/2-inch slices about 1/4-inch thick. Season with salt and pepper. Combine flour, red pepper flakes, garlic powder, and onion powder in a large bowl. Add chicken and toss well. Add soy sauce, sesame oil, and honey; stir to coat.
Heat olive oil in a skillet over medium-high heat. Add chicken and cook, stirring occasionally, until golden brown and juices run clear, 10 to 15 minutes.

Nutrition Facts : Calories 253.1 calories, Carbohydrate 5.7 g, Cholesterol 86.1 mg, Fat 10.5 g, Fiber 0.4 g, Protein 32.3 g, SaturatedFat 2 g, Sodium 728.9 mg, Sugar 2.4 g

EASY SESAME CHICKEN RECIPE

Easy Sesame Chicken Recipe image

Provided by Meghan McMorrow | Fox and Briar

Categories Dinner

Number Of Ingredients 11

Ingredients

1.5 pounds chicken thighs (boneless, skinless, cut into 1 inch pieces )
1 tbsp canola oil
2 tsp Sesame seeds
¼ cup low sodium soy sauce
1/3 cup brown sugar
1 tbsp rice vinegar
1 tablespoon toasted sesame oil
1 tablespoon grated ginger root
4 garlic cloves minced
1 teaspoon chili garlic sauce
1 tbsp cornstarch

Steps:

Whisk together ingredients for sauce, set aside.
Heat a oil in a large sauté pan over medium high heat.
When oil is hot, add the chicken. Sear until browned on one side, then flip and repeat on the second side, until chicken is cooked through, about 5 minutes per side.
Add sauce, cook for 1-2 minutes, or until sauce has started to thicken and the chicken is coated in sauce.
Garnish with sesame seeds and green onion, serve.

Nutrition Facts : ServingSize 1 serving, Calories 534 kcal, Carbohydrate 23 g, Protein 29 g, Fat 36 g, SaturatedFat 8 g, Cholesterol 167 mg, Sodium 730 mg, Fiber 1 g, Sugar 18 g

PERFECT SESAME CHICKEN

Perfect Sesame Chicken image

If you want the perfect sesame chicken recipe this is it! You may want to increase the vinegar or lower the amount of sugar. It all depends on how sweet you want the sauce.

Provided by Doreen P

Categories World Cuisine Recipes Asian

Time 1h15m

Yield 6

Number Of Ingredients 21

Ingredients

2 tablespoons all-purpose flour
2 tablespoons cornstarch
¼ teaspoon baking soda
¼ teaspoon baking powder
2 tablespoons low-sodium soy sauce
1 tablespoon dry sherry
2 tablespoons water
1 teaspoon vegetable oil
1 dash sesame oil
1 pound skinless, boneless chicken breast meat - cubed
1 cup chicken broth
1 cup white sugar
2 tablespoons distilled white vinegar
2 tablespoons dark soy sauce
2 tablespoons sesame oil
1 teaspoon chile paste
1 clove garlic, minced
¼ cup cornstarch
½ cup water
1 quart olive oil for frying
2 tablespoons toasted sesame seeds

Steps:

Sift flour, 2 tablespoons cornstarch, baking soda, and baking powder into a bowl. Pour in low-sodium soy sauce, sherry, 2 tablespoons water, vegetable oil, and a dash of sesame oil; stir until smooth. Stir in chicken until coated with the batter, then cover, and refrigerate for 20 minutes.
Meanwhile, bring chicken broth, sugar, vinegar, dark soy sauce, sesame oil, chile paste, and garlic to a boil in a saucepan over high heat. Dissolve 1/4 cup cornstarch into 1/2 cup of water, and stir into boiling sauce. Simmer until the sauce thickens and turns clear, about 2 minutes. Reduce heat to low, and keep sauce warm.
Heat olive oil in a deep fryer or large saucepan to a temperature of 375 degrees F (190 degrees C).
Drop in the battered chicken pieces, a few at a time, and fry until they turn golden brown and float to the top of the oil, 3 to 4 minutes. Drain on a paper towel lined plate. To serve, place fried chicken pieces onto a serving platter, and pour the hot sauce overtop. Sprinkle with toasted sesame seeds to garnish.

Nutrition Facts : Calories 506.7 calories, Carbohydrate 49.8 g, Cholesterol 43.1 mg, Fat 28.5 g, Fiber 0.7 g, Protein 14 g, SaturatedFat 4.7 g, Sodium 713.9 mg, Sugar 33.7 g

SESAME CHICKEN

Sesame Chicken image

"For flavorful, moist and tender chicken, try this marinade," suggests Julie Lake from Anchorage, Alaska. "The sesame seeds cling well to season the meat. We also like this mixture on chicken wings, beef short ribs and pork."

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

3/4 cup soy sauce
1/2 cup packed brown sugar
1/4 cup water
3 tablespoons sesame seeds, toasted
1 garlic clove, minced
Crushed red pepper flakes, optional
4 bone-in chicken breast halves (8 ounces each)

Steps:

In a large resealable plastic bag, combine the first six ingredients; add chicken. Seal bag and turn to coat; refrigerate overnight. , Drain and discard marinade. Grill chicken, skin side down, uncovered, over medium heat for 6-8 minutes on each side or until a thermometer reads 170°

Nutrition Facts : Calories 344 calories, Fat 7g fat (1g saturated fat), Cholesterol 90mg cholesterol, Sodium 2885mg sodium, Carbohydrate 29g carbohydrate (27g sugars, Fiber 1g fiber), Protein 40g protein.

QUICK AND EASY SESAME CHICKEN

Quick and Easy Sesame Chicken image

When my DH and I were living in Dartmouth, Nova Scotia, we got this recipe from a friend. It's super quick, which is always great!

Provided by Chesska

Categories High Protein

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

4 chicken breasts, cut into 1 inch pieces
2 tablespoons cornstarch
4 tablespoons soy sauce
2 teaspoons sesame oil
8 green onions, chopped

Steps:

Cook chicken in sesame oil in fry pan.
Whisk together corn starch and soy sauce.
Add onions to pan and then quickly add the soy sauce mixture (note that it thickens and coats the chicken VERY quickly).
Serve chicken over rice.

Nutrition Facts : Calories 304.9, Fat 15.7, SaturatedFat 4.2, Cholesterol 92.8, Sodium 1102, Carbohydrate 6.9, Fiber 1, Sugar 1, Protein 32.7

SIMPLE SESAME CHICKEN

Simple Sesame Chicken image

"Returning home after 20 years as a missionary in the Philippines, I've tried to make food like we had there and came up with these flavorful strips. This recipe became a family favorite and is often requested at potlucks!" Lynn Jonas - Madison, Wisconsin

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

1/3 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1-2/3 cups Caesar salad croutons, crushed
1/4 cup sesame seeds
2 eggs, lightly beaten
1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch strips
2 teaspoons butter
2 teaspoons canola oil

Steps:

In a shallow bowl, combine the flour, salt and pepper. In another shallow bowl, combine crushed croutons and sesame seeds. Place eggs in a third shallow bowl. Coat chicken with flour mixture, then dip in eggs and coat with crouton mixture., In a large nonstick skillet coated with cooking spray, cook chicken in butter and oil in batches over medium heat for 4-6 minutes on each side or until no longer pink.

Nutrition Facts : Calories 255 calories, Fat 11g fat (3g saturated fat), Cholesterol 120mg cholesterol, Sodium 319mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

EASY SESAME CHICKEN STIR-FRY

Easy Sesame Chicken Stir-Fry image

There is no sauce to this recipe, and you may omit the sesame oil if desired, the chicken is still great with just the added soy sauce, but I suggest to increase if you are not using the sesame oil --- unless you have a huge wok you will need to make this in two batches so the chicken will cook evenly --- this is quick and very easy to make, to save time you may slice the breasts up 24 hours in advance --- my family like lots of heat so I most always add in 1 teaspoon crushed chili flakes, do not make this omitting the cornstarch it will not be the same --- all ingredients may be adjusted to taste, serve with cooked rice or noodles :)

Provided by Kittencalrecipezazz

Categories Chicken Breast

Time 28m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

8 boneless skinless chicken breasts (sliced into bite-size pieces, about 1-inch or a little larger or cut into strips)
1/4 cup cornstarch
4 tablespoons vegetable oil
1 teaspoon seasoning salt, divided
fresh ground black pepper (to taste)
2 tablespoons low sodium soy sauce
2 teaspoons sesame oil, divided (or use a much as desired)
toasted sesame seeds
1 small finely chopped green onion (optional)

Steps:

Place the chicken cubes in a large bowl.
Sprinkle cornstarch over the chicken; using clean hand toss together to coat the chicken with the cornstarch until well coated.
Heat 2 tablespoons in a wok over high heat.
Add in HALF of the chicken, then sprinkle with about 1/2 teaspoon seasoned salt and black pepper; stir-fry for about 5 minutes or until JUST cooked (do not overcook the chicken, it will cook in very little time, I use 2 smaller heat-proof spatulas for stir-frying).
Add in 1 tablespoon (or more) of soy sauce and continue cooking and tossing until coated with the sauce.
Remove the wok from heat then drizzle about 1 teaspoon seasme oil over the cooked chicken; toss until very well to combined.
Place the chicken in a bowl.
Heat the remaining 2 tablespoons vegetable oil in the wok.
Repeat the process with remaining chicken, seasoned salt, soy sauce and sesame oil.
Sprinkle lightly with sesame seeds, then chopped green onion.

Nutrition Facts : Calories 435, Fat 18.8, SaturatedFat 2.9, Cholesterol 136.9, Sodium 454.1, Carbohydrate 8.1, Fiber 0.1, Sugar 0.1, Protein 55

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