Easy Sesame Tempura Green Beans Recipes

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TEMPURA GREEN BEANS



Tempura Green Beans image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Heat 1 1/2 inches peanut oil to 365 degrees F in a pot over medium-high heat. Whisk 1/2 cup each flour and cornstarch, 3/4 cup seltzer and 1/4 teaspoon kosher salt; toss with 1 pound green beans. Remove the beans from the batter and fry in batches, stirring, until golden, 2 minutes. Drain on paper towels. Serve with 1/4 cup soy sauce whisked with 2 tablespoons water, the juice of 1 lime and 1 minced scallion.

SESAME TEMPURA GREEN BEANS WITH SOY DIPPING SAUCE



Sesame Tempura Green Beans With Soy Dipping Sauce image

Make and share this Sesame Tempura Green Beans With Soy Dipping Sauce recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

about 4 cups vegetable oil
2 tablespoons soy sauce
2 teaspoons fresh lime juice
1 teaspoon superfine sugar
1 cup all-purpose flour
1/4 cup sesame seeds
1 cup beer (not dark)
3/4 lb green beans, trimmed

Steps:

  • Heat 2 inches oil in a 4-quart heavy pot over moderate heat until a deep-fat thermometer registers 365°F
  • While oil is heating, make dipping sauce by stirring together soy sauce, lime juice, and sugar until sugar is dissolved.
  • Whisk together flour and sesame seeds and whisk in beer until batter is smooth.
  • Toss about 10 beans in batter until coated. Add to oil 1 at a time (to keep separate) and fry, turning, until golden, about 1 1/2 minutes.
  • Transfer with tongs to paper towels to drain and sprinkle with salt to taste. Coat and fry remaining beans in same manner.
  • Serve beans with dipping sauce.

Nutrition Facts : Calories 151.6, Fat 3.3, SaturatedFat 0.5, Sodium 341.3, Carbohydrate 23.9, Fiber 3.3, Sugar 1.7, Protein 5.1

JAPANESE-STYLE SESAME GREEN BEANS



Japanese-Style Sesame Green Beans image

I'm hoping this is like what is served at one of our favorite restaurants. I found this on the allrecipes site, it was posted by NELLC.

Provided by Charlotte J

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 tablespoon canola oil
1 1/2 teaspoons sesame oil
1 lb fresh green beans, washed
1 tablespoon soy sauce
1 tablespoon toasted sesame seeds

Steps:

  • Warm a large skillet or wok over medium heat.
  • When the skillet is hot, pour in canola and sesame oils, then place whole green beans into the skillet.
  • Stir the beans to coat with oil.
  • Cook until the beans are bright green and slightly browned in spots, about 10 minutes.
  • Remove from heat, stir in soy sauce, cover, and let sit about 5 minutes.
  • Transfer to a serving platter, and sprinkle with toasted sesame seeds.

Nutrition Facts : Calories 103.8, Fat 7.2, SaturatedFat 0.8, Sodium 258.6, Carbohydrate 9.1, Fiber 3.6, Sugar 3.8, Protein 3.1

EASY SESAME GREEN BEANS



Easy Sesame Green Beans image

I found this at allrecipes.com and have made it a bunch of times this summer with beautiful green beans. Even my bf who doesn't care for green beans will eat this! The recipe says you can also try it with broccoli instead of the beans. (Sometimes I use more chicken broth, just depends on how fast you want them done, and more or less flavor.)

Provided by MissJennifer

Categories     Beans

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

1 tablespoon olive oil
1 tablespoon sesame seeds
1 lb fresh green beans, cut into 2 inch pieces
1/4 cup chicken broth
1/4 teaspoon salt
black pepper (to taste)

Steps:

  • Heat oil in large skillet or wok over medium heat. Add sesame seeds. When seeds start to darken, stir in green beans. Cook, stirring until the beans turn bright green. (I never notice a "bright green" color, I just cook about 10 minutes or so.).
  • Pour in chicken broth, salt, and pepper. Cover and cook until beans are tender-crisp, about 10 minutes. (I like mine much more done -- about 30 minutes!) Uncover and cook until liquid evaporates. You can serve these hot like normal, but I even like these babies cold! ;-).

Nutrition Facts : Calories 80.3, Fat 4.7, SaturatedFat 0.7, Sodium 200.2, Carbohydrate 8.7, Fiber 4.1, Sugar 1.6, Protein 2.8

SESAME TEMPURA GREEN BEANS WITH SOY DIPPING SAUCE



Sesame Tempura Green Beans with Soy Dipping Sauce image

Categories     Beer     Vegetable     Fry     Cocktail Party     Quick & Easy     Green Bean     Soy Sauce     Gourmet

Yield Makes 6 (hors d'oeuvre) servings

Number Of Ingredients 8

About 4 cups vegetable oil
2 tablespoons soy sauce
2 teaspoons fresh lime juice
1 teaspoon superfine granulated sugar
1 cup all-purpose flour
1/4 cup sesame seeds
1 cup beer (not dark)
3/4 pound green beans, trimmed

Steps:

  • Heat 2 inches oil in a 4-quart heavy pot over moderate heat until a deep-fat thermometer registers 365°F.
  • While oil is heating, make dipping sauce by stirring together soy sauce, lime juice, and sugar until sugar is dissolved. 3Whisk together flour and sesame seeds and whisk in beer until batter is smooth.
  • Toss about 10 beans in batter until coated. Add to oil 1 at a time (to keep separate) and fry, turning, until golden, about 1 1/2 minutes. Transfer with tongs to paper towels to drain and sprinkle with salt to taste. Coat and fry remaining beans in same manner.
  • Serve beans with dipping sauce.

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