Easy Spicy Miso Noodles Recipes

SPICY MISO NOODLES

Spicy Miso Noodles image

Spicy vegan miso noodles with cabbage and mushroom that are ready in under 20 minutes!

Provided by Deryn Macey

Categories Main Dish

Time 20m

Yield 4

Number Of Ingredients 19

Ingredients

2 tbsp white miso (40 g)
2 tbsp tahini or peanut butter (35 g)
2 tbsp maple syrup (35 g)
2 tbsp tamari (30 mL)
2 tbsp sesame oil (30 mL)
1 tbsp rice vinegar (15 mL)
2 tsp chili-garlic sauce (sambal oelek or Sriracha)
4 cloves garlic, grated (20 g)
⅓ cup warm water
250 g dry wheat noodles (Chinese style lo mein), soba or ramen (I used Hakubaku Ramen noodles)
3 cups green cabbage, chopped (215 g)
3 cups sliced mixed mushrooms (approx. 160 g)
1 small white onion, thinly sliced (1 cup/120 g)
1 bunch green onions, thinly sliced
Optional: 250 g tempeh or tofu, cut into small cubes
1 tbsp tamari
green onions, thinly sliced
sesame seeds
toasted nori, thinly cut

Steps:

Make the Miso Sauce: Add all sauce ingredients to a medium bowl. Stir until smooth. Set aside.
Cook the Noodles: Prepare noodles according to package directions. Once tender, drain and set aside.
Cook Tofu or Tempeh (Optional): If using tempeh or tofu, heat 1 tbsp oil in a large pan, over medium-high heat. When the pan is hot, add the tempeh or tofu cubes. Cook for 6-8 min, breaking apart into smaller pieces, until golden-brown. Remove the pan from the heat, then drizzle over 1 tbsp tamari. Toss to combine. Transfer to a plate and set aside.
Stir Fry the Veggies: Heat 2 tsp oil over medium-high heat. Add the mushrooms, cabbage and onions. Season with a pinch of salt and pepper. Cook for 4-6 min, stirring occasionally, until tender. Add green onions, reserving some for serving. Cook for another 2-3 min, stirring often, until tender-crisp.
To the pan, add drained noodles and miso sauce. Cook for 1-2 min, tossing gently, to coat noodles in sauce.
For Serving: Divide noodles between bowls. Top with tempeh (if using), green onions, sesame seeds and toasted nori. Drizzle more chili-garlic sauce over top, if desired.

Nutrition Facts : ServingSize 1/4 of recipe, Calories 364 calories, Sugar 11 g, Fat 8.6 g, Carbohydrate 61 g, Fiber 5 g, Protein 11 g

SPICY MISO NOODLES

Spicy Miso Noodles image

Make and share this Spicy Miso Noodles recipe from Food.com.

Provided by Gymkitty

Categories Spaghetti

Time 23m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

1 lb buckwheat noodle
1 cup cooked edamame
1 cup thinly sliced fresh cucumber
1/4 cup sliced green onion
3 tablespoons mayonnaise
1 tablespoon rice vinegar
2 teaspoons white miso
1 teaspoon soy sauce
1 teaspoon roasted red chili paste
1 teaspoon dark sesame oil
1 teaspoon fresh ginger
1 teaspoon fresh garlic
1 cup fresh bean sprout
1/2 cup fresh cilantro

Steps:

Cook noodles according to package directions. Drain noodles; set aside to cool.
In a large bowl, combine rice noodles with edamame, cucumber, and onions.
In a separate bowl, mix mayonnaise, rice vinegar, white miso, soy sauce, chili paste, sesame oil, ginger, and garlic together with a whisk.
Pour sauce over noodle mixture; toss until all noodles are evenly coated. Top with bean sprouts and cilantro.

Nutrition Facts : Calories 169.3, Fat 9.4, SaturatedFat 1.3, Cholesterol 2.9, Sodium 282.8, Carbohydrate 13.9, Fiber 3.7, Sugar 2.6, Protein 10.1

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