Easy Traditional Seven Layer Salad Recipe Southern Potluck Classic

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7-LAYER SALAD



7-Layer Salad image

This salad has been a regular at our church potluck dinners and is always enjoyed by many. I asked for the recipe early on and have made it many times in the past 15 years.

Provided by Kara Parsons

Categories     Salad

Time 30m

Yield 12

Number Of Ingredients 9

½ head lettuce, torn
1 cucumber, peeled and chopped, or more to taste
3 cups frozen peas, thawed
2 cups shredded Cheddar cheese
4 hard-boiled eggs, peeled and sliced
1 cup creamy salad dressing (such as Miracle Whip®)
½ cup white sugar
2 tablespoons white vinegar
12 ounces cooked crumbled bacon

Steps:

  • Layer lettuce, cucumber, peas, Cheddar cheese, and egg, respectively, in a 9x13-inch casserole dish.
  • Whisk creamy salad dressing, sugar, and vinegar together in a bowl until dressing is smooth; spread over the egg layer. Crumble bacon over dressing layer.

Nutrition Facts : Calories 381.9 calories, Carbohydrate 18.1 g, Cholesterol 128.3 mg, Fat 25.4 g, Fiber 2 g, Protein 19.6 g, SaturatedFat 9.1 g, Sodium 1005.2 mg, Sugar 13.7 g

SEVEN LAYER SALAD



Seven Layer Salad image

I usually make this bacon, lettuce, onion, pea, cheese and cauliflower layered salad in a large flat bowl. There's never too much because everybody loves it! You can vary the salad by substituting green onions for red, jack cheese for the Cheddar, etc.

Provided by Leah Mae

Categories     Salad

Time 30m

Yield 12

Number Of Ingredients 9

1 pound bacon
1 large head iceberg lettuce - rinsed, dried, and chopped
1 red onion, chopped
1 (10 ounce) package frozen green peas, thawed
10 ounces shredded Cheddar cheese
1 cup chopped cauliflower
1 ¼ cups mayonnaise
2 tablespoons white sugar
⅔ cup grated Parmesan cheese

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
  • In a large flat bowl, place the chopped lettuce and top with a layer of onion, peas, shredded cheese, cauliflower and bacon.
  • Prepare the dressing by whisking together the mayonnaise, sugar and Parmesan cheese. Drizzle over salad and refrigerate until chilled.

Nutrition Facts : Calories 386.9 calories, Carbohydrate 9.9 g, Cholesterol 51.1 mg, Fat 32.7 g, Fiber 2.1 g, Protein 14.5 g, SaturatedFat 10.2 g, Sodium 667.3 mg, Sugar 5.5 g

SOUTHERN 7 LAYER SALAD



Southern 7 Layer Salad image

Make and share this Southern 7 Layer Salad recipe from Food.com.

Provided by escripps

Categories     Salad Dressings

Time 45m

Yield 8 serving(s)

Number Of Ingredients 7

carrots shreded - 8 carrot
iceberg lettuce, - 1 head shreded
peas - 1 small defrosted bag frozen peas
2 medium onions, finely chopped
2 cups mayonnaise
1 1/2 cups of shredded cheese
1/2 cup bacon bits

Steps:

  • Fill a large bowl with the shredded Ice Berg Lettuce (Do not substitute anything else, otherwise it will get mushy).
  • Layer the carrots on top of the lettuce.
  • Then layer in the defrosted peas.
  • Over the peas layer in the onions.
  • Then completely seal the whole salad with a thick whole egg mayonnaise. Mound the mayonnaise in the middle of the salad and spread to the outside of the bowl, like icing a cake. It is important to remember to completely seal the bowl with mayonnaise in order for the flavors to blend properly.
  • On top of the mayonnaise spread the shredded cheese around the outside of the bowl (in a ring).
  • Then spread the bacon bits around in the middle. Don't use real bacon because you need the strong flavor and crunch of the soy-based Bacon Bits.
  • Tightly seal with plastic wrap let it sit in the fridge overnight or up to 24 hours before serving.
  • Leftover salad is great the next day.

Nutrition Facts : Calories 108.9, Fat 7.3, SaturatedFat 4, Cholesterol 19.2, Sodium 324.2, Carbohydrate 4.4, Fiber 0.5, Sugar 1.2, Protein 6.4

EASY 7 LAYER SALAD



Easy 7 Layer Salad image

Make and share this Easy 7 Layer Salad recipe from Food.com.

Provided by ND_Dawn

Time 12h10m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 head lettuce, chopped
salt and pepper
3 hard-boiled eggs, chopped
1 1/2 cups frozen peas, thawed
2 stalks celery, chopped
1 (2 1/2 ounce) jar bacon bits
2 cups shredded cheddar cheese
1 cup Hellmann's mayonnaise
2 tablespoons sugar
1/4 cup green onion, chopped

Steps:

  • Layer lettuce in bottom of glass pan or bowl. Sprinkle with salt and pepper.
  • Add over the lettuce all of the following ingredients in layers in this order: eggs, peas, celery, bacon.
  • In a bowl, mix mayo with sugar. Spread (with a spatula) on top of mixture so that it's all covered. Sprinkle with salt and pepper.
  • Sprinkle with cheese and lastly, onion.
  • Cover and refrigerate overnight. When ready to serve, can toss altogether or leave as is for presentation.

Nutrition Facts : Calories 462.2, Fat 33.5, SaturatedFat 12.4, Cholesterol 156.1, Sodium 882.7, Carbohydrate 21.5, Fiber 2.6, Sugar 9.7, Protein 20

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