TUNA PRIMAVERA
Transform a can of tuna into a tasty pasta dish for four in only 20 minutes!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Cook and drain fettuccine as directed on package. Rinse with hot water; cover to keep warm.
- Meanwhile, in 10-inch nonstick skillet, mix frozen asparagus, carrots and water. Cover; cook over medium-high heat 5 to 7 minutes, stirring frequently, until vegetables start to soften. Stir in tuna and Alfredo sauce. Cover; cook until thoroughly heated.
- In large serving bowl, toss warm fettuccine with tuna mixture. Garnish with parsley.
Nutrition Facts : Calories 640, Carbohydrate 47 g, Cholesterol 125 mg, Fat 6 1/2, Fiber 4 g, Protein 33 g, SaturatedFat 21 g, ServingSize 1 Serving (1 1/4 Cups), Sodium 770 mg, Sugar 5 g, TransFat 1 g
EASY TUNA PRIMAVERA
Creamy pasta with tuna and colorful vegetables makes for a winning, skillet-easy combination!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 5
Number Of Ingredients 8
Steps:
- In 12-inch skillet, heat milk, hot water, butter, contents of uncooked pasta and sauce mix pouches (from Tuna Helper box), carrots and tuna to boiling over high heat, stirring occasionally.
- Reduce heat. Cover; simmer 5 minutes, stirring occasionally.
- Stir in broccoli and mushrooms. Cover; simmer about 5 minutes or until vegetables are tender. Remove from heat; let stand covered 5 minutes (sauce will thicken as it stands).
Nutrition Facts : Calories 340, Carbohydrate 44 g, Cholesterol 35 mg, Fat 1 1/2, Fiber 3 g, Protein 17 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1020 mg, Sugar 9 g, TransFat 0 g
PASTA PRIMAVERA WITH SMOKED GOUDA
What better way to get your veggies in than with a savory Italian dish like Pasta Primavera. My version combines a little bit of heat from red pepper flakes with fresh vegetables, herbs and the smokey flavor of a smoked Gouda cheese. It's a wonderful combination of crunchy and creamy.
Provided by Scott Koeneman
Categories 100+ Pasta and Noodle Recipes Noodle Recipes
Time 50m
Yield 8
Number Of Ingredients 16
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the penne, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain well in a colander set in the sink.
- Heat the olive oil in a skillet over medium heat. Stir in the zucchini, bell pepper, carrots, mushrooms, and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add the garlic and cook for one minute more. Stir in the tomatoes, chicken broth, parsley, basil, oregano, and red pepper flakes. Bring to a boil, then reduce heat to low and simmer until sauce thickens. Stir in the pasta and cook until heated through, about 2 minutes. Top with Parmesan and Gouda cheeses before serving.
Nutrition Facts : Calories 320 calories, Carbohydrate 54.1 g, Cholesterol 12.5 mg, Fat 7.7 g, Fiber 10.1 g, Protein 14 g, SaturatedFat 2.7 g, Sodium 197.9 mg, Sugar 7.7 g
CREAMY TUNA PRIMAVERA
Enjoy this tuna primavera that's made using Tuna Helper® broccoli and peas - a creamy Italian dinner that's ready in just 20 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 5
Number Of Ingredients 8
Steps:
- In 12-inch skillet, heat milk, hot water, butter, uncooked pasta and sauce mix (from Tuna Helper box), carrots and tuna to boiling over high heat, stirring occasionally.
- Reduce heat; cover and simmer 5 minutes, stirring occasionally.
- Stir in peas and mushrooms. Cover; simmer about 5 minutes or until vegetables are tender. Remove from heat; let stand covered 5 minutes (sauce will thicken as it stands).
Nutrition Facts : Calories 230, Carbohydrate 16 g, Cholesterol 40 mg, Fiber 2 g, Protein 20 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 450 mg, Sugar 7 g, TransFat 0 g
EASY VEGGIE PASTA PRIMAVERA
Perfect for pasta night family dinners, our Easy Pasta Primavera recipe is so simple to pull together. We used zucchini, yellow squash and peas, but the beauty of this recipe is that you can customize it with whatever veggies you like.
Provided by Country Crock®
Categories Trusted Brands: Recipes and Tips Country Crock®
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions.
- Meanwhile, melt 2 tablespoons Country Crock® Spread in large nonstick skillet over medium heat. Add shallots and cook 3 minutes or until tender. Add garlic and cook 1 minute.
- Add vegetables and cook 3 minutes, stirring occasionally. Stir in broth and simmer 5 minutes or until vegetables are tender. Add remaining tablespoon Country Crock® Spread.
- Toss vegetable mixture with cooked pasta, mint or basil, and lemon zest. Sprinkle with Parmesan cheese, if desired.
Nutrition Facts : Calories 237.4 calories, Carbohydrate 48.7 g, Cholesterol 0.8 mg, Fat 1.6 g, Fiber 3.2 g, Protein 9 g, SaturatedFat 0.3 g, Sodium 155.6 mg, Sugar 2.8 g
TUNA LINGUINE PRIMAVERA
Make and share this Tuna Linguine Primavera recipe from Food.com.
Provided by aronsinvest
Categories One Dish Meal
Time 15m
Yield 4 , 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook the pasta and add the frozen vegetables to the water for the last 5 minutes of cooking.
- Drain all and return to the pan.
- Add the rest of the ingredients and toss to coat.
- I serve it with more grated cheese on top.
Nutrition Facts : Calories 522.4, Fat 19.9, SaturatedFat 4.1, Cholesterol 41.6, Sodium 651.2, Carbohydrate 50.9, Fiber 1.9, Sugar 3, Protein 33.2
TUNA PASTA PRIMAVERA SALAD
Great simple summer meal but pretty enough for a bridal or baby shower. I like to make it with the tuna in olive oil and use Italian dressing.
Provided by tucker.shawn
Categories One Dish Meal
Time 3h15m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In a large bowl, combine all ingredients except lettuce and herbs.
- Chill several hours.
- If using oil and vinegar dressing, stir salad mixture occasionally to evenly marinate ingredients.
- Place lettuce leaves on each plate; spoon salad over lettuce.
- Garnish with fresh herbs, if desired.
Nutrition Facts : Calories 250, Fat 5.7, SaturatedFat 1.6, Cholesterol 38.1, Sodium 470.9, Carbohydrate 34.9, Fiber 2.7, Sugar 7.3, Protein 14.9
TUNA AND RICE PRIMAVERA
Make and share this Tuna and Rice Primavera recipe from Food.com.
Provided by elyseinontario
Categories One Dish Meal
Time 13m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Bring soup and water to boil in large skillet on medium-high heat.
- Add peas and tuna.
- Return to boil.
- Stir in rice; cover.
- Remove from heat.
- Let stand 5 minute
- Fluff with fork.
Nutrition Facts : Calories 249.2, Fat 7.2, SaturatedFat 1.7, Cholesterol 16.1, Sodium 512.9, Carbohydrate 29.4, Fiber 5.3, Sugar 5.9, Protein 16.6
TUNA PASTA PRIMAVERA
Make and share this Tuna Pasta Primavera recipe from Food.com.
Provided by Vino Girl
Categories One Dish Meal
Time 20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions; drain but reserve 3 tablespoons of the cooking water.
- While pasta cooks, combine asparagus and peas in a steamer basket over boiling water; cover and steam 3-4 minutes or until asparagus is crisp-tender. Drain.
- Combine steamed vegetables, onions, salt, and oil in a large bowl.
- Add pasta, pasta cooking water, tomato, and lemon juice; toss well.
- Add tuna; toss.
- Sprinkle with pepper and serve.
Nutrition Facts : Calories 281, Fat 5.3, SaturatedFat 1.2, Cholesterol 56.9, Sodium 440.2, Carbohydrate 36, Fiber 4.5, Sugar 4.2, Protein 23
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