Easy Turkey Shepherds Pie With Vegetables Recipes

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TURKEY & ROOT VEGETABLE SHEPHERDS' PIE



Turkey & Root Vegetable Shepherds' Pie image

Substitute ground turkey for traditional beef, and a bunch of root vegetables instead of just potato topping and you have a tasty way to incorporate more healthy food

Provided by EvaFortuna01

Categories     < 4 Hours

Time 1h5m

Yield 1 Cup, 6 serving(s)

Number Of Ingredients 16

1 teaspoon salt and pepper
1 -2 medium carrot
1 medium turnip
1 small parsnip
1 large potato
2 tablespoons butter
2 tablespoons low-fat milk
1 teaspoon olive oil
1 lb ground turkey or 1 lb ground chicken
1 small onion, finely diced
2 garlic cloves, minced
2 tablespoons all-purpose flour
1 cup prepared broth
1 teaspoon Worcestershire sauce
8 ounces frozen mixed vegetables
1/3 cup parmesan cheese, for topping

Steps:

  • Peel and chop turnip, carrots, parsnip and potato.
  • Cover above vegetables in a pot with cold water, bring to boil.
  • Add salt to taste, boil 12-14 minutes until tender.
  • Drain, then return vegetables to pot over high.
  • Mash vegetables until mixture is dry and most of remaining liquid has evaporated, 3 to 4 min.
  • Mash in butter and milk. Keep warm.
  • Use a food processor for an even, smooth blend of vegetables.
  • Heat a large non-stick frying pan over medium.
  • Add oil, then onion and garlic. Cook until onion softens, 3 to 4 min.
  • Add the turkey. Cook, stirring often to break up meat, until no pink remains, about 5 minute Season.
  • Sprinkle flour over meat mixture and stir, Add tomato sauce, broth and Worcestershire. Boil, then reduce heat to medium-low.
  • Simmer, stirring occasionally, until mixture thickens, 8 to 10 min.
  • Stir in frozen mixed vegetables until warmed through, about 2 min.
  • Divide mixture into ramekins or a single 9x9 casserole dish.
  • Top meat with root vegetable mash, sprinkle parmesan cheese over top.
  • Cook at 350 degrees for 35 minutes or until bubbly and topping has browned.

Nutrition Facts : Calories 279.9, Fat 12.4, SaturatedFat 5.2, Cholesterol 67.6, Sodium 320.5, Carbohydrate 22.8, Fiber 4, Sugar 2.8, Protein 20.7

TURKEY SHEPHERD'S PIE



Turkey Shepherd's Pie image

Homemade shepherd's pie is a heavenly dinner when the weather gets cooler and this turkey shepherd's pie is fantastic. It has rustic vegetables that are cooked with ground turkey. Then, it's baked with a layer of creamy potatoes on top. Using ground turkey (rather than beef or lamb) lightens up the calories but not the flavor. We...

Provided by Jessica Strayer

Categories     Savory Pies

Time 1h10m

Number Of Ingredients 14

2 large potatoes, peeled and cut into 2-inch pieces
1/4 c Velveeta cheese, cubed
1 Tbsp butter, softened
2 Tbsp olive oil
1 c white onion, diced
2 medium carrots, chopped
2 medium celery stalk
1 lb ground turkey
3 Tbsp all-purpose flour
1 Tbsp rosemary, dried
1 tsp thyme, dried
1/2 tsp salt
1/4 tsp black pepper
2 c unsalted chicken stock

Steps:

  • 1. Preheat oven to 400ºF.
  • 2. Place potatoes in a large saucepan and pour in enough water to cover potatoes.
  • 3. Set pan over high heat and bring to a boil; reduce heat to medium and simmer 10 minutes, until potatoes are fork-tender.
  • 4. Drain potatoes.
  • 5. Transfer to a large bowl. Add Velveeta chesse and butter. Mash until smooth.
  • 6. Season to taste with salt and set aside.
  • 7. Meanwhile, heat oil in a large skillet over medium-high heat.
  • 8. Add onion, carrots, and celery. Cook until soft; about 3 minutes.
  • 9. Add turkey and cook until browned, breaking up the meat as it cooks; about 5 minutes.
  • 10. Add flour, rosemary, thyme, salt, and pepper; stir to coat. Add broth and bring to a simmer. Simmer until mixture thickens (about 3 minutes).
  • 11. Transfer turkey mixture to a 9-inch, deep-dish pie plate.
  • 12. Spread mashed potatoes over top and using the back of a spoon, make decorative swirls over the top. Bake until potatoes are golden, about 30 minutes.

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