TURKEY TENDERLOIN
Turkey Tenderloin is a delicious and easy dinner idea. This perfect turkey breast tenderloin rests in the best marinade, and then bakes up for a simple, healthy, delicious dinner.
Provided by Lisa Longley
Categories Main Course
Time 1h25m
Number Of Ingredients 10
Steps:
- Make the marinade by combinging all of the ingredients in a small bowl.
- Put the turkey in a sealable container. Pour the marinade over the turkey tenderloin. Place the container in the refrigerator for 30 minutes or up to 24 hours.
- Preheat the oven to 350 degrees. Spray a baking dish with cooking spray. Take the turkey out of the marinade and place in the baking dish, discarding the rest of the marinade.
- Bake uncovered for 45 to 50 minutes or until the turkey registers 165 degrees. We highly recommend checking the temperature at 40 minutes as this recipe can quickly go from undercooked to over done.
Nutrition Facts : Calories 197 kcal, Carbohydrate 3 g, Protein 43 g, Cholesterol 105 mg, Sodium 420 mg, Sugar 1 g, Fat 1 g, ServingSize 1 serving
TURKEY TENDERLOINS
A simple yet festive main dish. If you're not up to the task of roasting a turkey this dish is for you. Serve with Cranberry Chutney. Originally submitted to ThanksgivingRecipe.com.
Provided by Christine L.
Categories Meat and Poultry Recipes Turkey
Yield 4
Number Of Ingredients 4
Steps:
- Place the turkey tenderloins in a sealable plastic bag and set aside.
- In a small bowl combine the soy sauce, mustard and rosemary. Pour over turkey, seal bag and shake to coat. Marinate in the refrigerator for 1 to 4 hours shaking once or twice.
- Preheat oven on the broiler setting. Remove the turkey from the marinade and place on the rack in the broiler pan. Broil 4 inches from the heat, turning once, for 20 to 22 minutes or until meat is cooked through and when pierced with a fork the juices run clear. Slice and serve with Cranberry Chutney.
Nutrition Facts : Calories 153.9 calories, Carbohydrate 2 g, Cholesterol 79.4 mg, Fat 3.1 g, Fiber 0.3 g, Protein 27.7 g, SaturatedFat 0.9 g, Sodium 824.9 mg, Sugar 0.2 g
HERB CRUSTED TURKEY TENDERLOIN
Variation of Robin Miller's Quick Fix Meal. Healthy and easy way to prepare a turkey tenderloin, that doesn't require slaving over the stove. Spend the time with your kids instead! Goes great with asparagus, and can be thrown in the oven together. Even my toddler loved this!
Provided by dawnie808
Categories Poultry
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F. Coat a shallow baking pan with cooking spray.
- Season the turkey with salt and pepper all over.
- Brush the honey mustard over the turkey, then coat with the zest, rosemary and oregano. (I combine the zest and spices first.).
- Bake in oven until thermometer reads 160 or about 35-40 minutes.
- Let rest about 10 minutes before slicing. Enjoy :).
BAKED TURKEY TENDERLOIN
Make and share this Baked Turkey Tenderloin recipe from Food.com.
Provided by Random Rachel
Categories Turkey Breasts
Time 1h25m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- In an 8x8 glass dish (or something similarly sized) lay a large piece of foil (large enough to wrap the veggies and meat.)
- Place the vegetables on top of the foil, followed by the turkey loin. Rub the seasoning (I use Tony's) on top of the meat. Lay the butter on top.
- Wrap the packet completely with the foil. Use an additional piece of foil, and wrap it again. Try to get both seams on top.
- Bake in a 350*F oven for an hour and 20 minutes, or until the meat reaches 160* and the vegetables are tender. I just stick a thermometer through the foil to keep the moisture inches Let it rest for 10 minutes or so before serving.
SWEET AND SOUR TURKEY TENDERLOIN
A nice, light turkey tenderloin dinner I created one night with things I had on hand. Serve over brown rice.
Provided by cookinme
Categories uncategorized
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Drain pineapple chunks and set fruit aside. Combine pineapple juice with chicken broth, apricot preserves, vinegar, and soy sauce in a small bowl.
- Coat a nonstick skillet with cooking spray. Add tenderloins to the cold skillet and place over medium heat. Cook until browned, 7 to 8 minutes, turning halfway through. Remove tenderloins to a plate.
- Add carrots and onion to the skillet, adding a little cooking spray or broth if needed. Saute for 3 minutes. Stir in bell pepper and saute for 1 more minute.
- Pour in pineapple juice mixture and return tenderloins to the skillet. Cover and simmer over low heat until tenderloins are no longer pink in the center and the juices run clear, 12 to 15 minutes.
- Remove tenderloins from the skillet and slice; keep warm.
- Stir cornstarch and water together in a small dish until smooth. Add to the skillet with the reserved pineapple chunks. Cook over medium heat until thickened, 2 to 3 minutes. Serve over sliced tenderloins.
Nutrition Facts : Calories 312.3 calories, Carbohydrate 50.5 g, Cholesterol 46.6 mg, Fat 3.5 g, Fiber 3.4 g, Protein 24.3 g, SaturatedFat 1.2 g, Sodium 1047.8 mg, Sugar 32 g
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