Easy Vegan Mexican Posole Recipes

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EASY VEGAN MEXICAN POSOLE



Easy Vegan Mexican Posole image

Comforting and flavorful, this Easy Vegan Mexican Posole soup is filled with delicious spices, nourishing veggies, hearty hominy, and protein-packed beans. Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, gluten free, no highly processed ingredients.

Provided by Monkey and Me Kitchen Adventures

Categories     Soup

Time 40m

Number Of Ingredients 25

1 cup yellow onions, fine dice
2 Tablespoons minced garlic
1 cup mild enchilada sauce *
1 - [ 4 oz. can ] mild green chilies *
1 cup vegetable broth *
1 ½ cups water (or broth)
1 teaspoon lime juice
¼ teaspoon baking soda *
1 teaspoon garlic powder
1 teaspoon onion powder
2 Tablespoons dried minced onions
¾ teaspoon cumin
½ teaspoon smoked paprika
1 teaspoon chili powder
1 teaspoon Mexican oregano *
½ teaspoon sea salt (+/-) *
1 bay leaf
1 - [ 15 oz. can ] hominy, drained and rinsed
1 - [ 15 oz. can ] pinto beans, drained and rinsed *
1 - [ 15 oz. can ] black beans, drained and rinsed *
Fresh chopped cilantro
Lime wedges
Sliced radishes
Sliced avocados
Tortilla chips

Steps:

  • Place the all the Spice/Herb Ingredients in a small bowl (except the bay leaf), mix well, set aside.
  • In a large ceramic/enamel lined Dutch oven or skillet (or similarly large stockpot/skillet) add the chopped onions, sauté over medium-high heat until the onions soften, approx. 7 to 9 minutes. Add a splash of water (or broth) if needed, if the onions start to burn.
  • Add the minced garlic, stir constantly for 1 minute. Then add the Spice/Herb mix, stir constantly to allow the spices to release their fragrance, approx. 1 minute, then add all the remaining Base Ingredients and the bay leaf, stir well to incorporate, increase the heat and bring to a boil, then immediately lower to a s Simmer for 3 minutes.
  • After 3 minutes, add the hominy, pinto beans and black beans. Simmer for 10 minutes to allow the flavors to develop.
  • Remove the bay leaf, served topped with freshly chopped cilantro, avocado slices and tortilla chips.

Nutrition Facts : ServingSize 1 bowl, Calories 241 calories, Sugar 5.2 g, Sodium 609.8 mg, Fat 1.2 g, SaturatedFat 0.2 g, TransFat 0 g, Carbohydrate 46.5 g, Fiber 13.5 g, Protein 11.9 g, Cholesterol 0 mg

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