Easy Whole Foods Spinach Feta Orzo Dupe Recipes

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ORZO AND SPINACH SALAD



Orzo and Spinach Salad image

Make and share this Orzo and Spinach Salad recipe from Food.com.

Provided by julimac

Categories     < 30 Mins

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 11

1 (16 ounce) package uncooked orzo pasta
1 (10 ounce) package baby spinach leaves, finely chopped
1/2 lb crumbled feta cheese
1/2 red onion, finely chopped
3/4 cup pine nuts
1/2 cup kalamata olive, chopped
1/2 teaspoon dried basil
1/4 teaspoon ground pepper
1 pinch salt
1/2 cup olive oil
1/2 cup balsamic vinegar

Steps:

  • Bring a large pot of lightly salted water to a boil. Add orzo and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water.
  • Transfer to a large bowl and stir in spinach, feta, onion, pine nuts,olives, basil and pepper. Toss with olive oil and balsamic vinegar. Refrigerate and serve cold.

Nutrition Facts : Calories 526.1, Fat 30.1, SaturatedFat 7, Cholesterol 25.4, Sodium 435, Carbohydrate 50.6, Fiber 3.5, Sugar 6, Protein 14.5

EASY WHOLE FOODS SPINACH & FETA ORZO DUPE RECIPE



Easy Whole Foods Spinach & Feta Orzo Dupe Recipe image

I love Whole Foods' Spinach & Feta Orzo salad, but when you're feeding the whole family, it gets pricey! I figured out the perfect recipe dupe that is so easy you'll make it all the time. Warning, it's so addicting and delicious.

Provided by richeychelsey

Categories     Recipes

Time 25m

Number Of Ingredients 9

2 cups Uncooked Orzo Pasta
5 tbsp Olive Oil Seperated
⅓ Red Onion Chopped Finely
¼ cup Kalamata Olives
2 cups Spinach Chopped
5 Basil Leaves Chopped
⅓ cup Rice Vinegar
¼ cup Feta Cheese Crumbles
Salt & Pepper To Taste

Steps:

  • Cook your orzo according to the package directions and then immediately rinse under cold water in your strainer. The cold water will wash off extra starch and bring the salad to temp. Add orzo to a large bowl and stir in 3 TBS olive oil to prevent pasta clumping.
  • Heat 2 TBS olive oil over medium-high heat in a saucepan and cook spinach and basil leaves until wilted. About 2-3 minutes. Let cool a minute and add to bowl.
  • Coarsly chop olives (mixed olives are an okay substitute) and feta cheese. Chop red onion into fine pieces. Add all three to the bowl.
  • Add rice vinegar, salt and pepper to taste, and give it a stir. Remember that most of the liquids will absorb into the salad overnight, add more olive oil as needed. Serve immediately or keep covered in the refrigerator for up to two days.

Nutrition Facts :

ORZO SALAD WITH SPINACH AND FETA



Orzo Salad With Spinach and Feta image

Make and share this Orzo Salad With Spinach and Feta recipe from Food.com.

Provided by Columbus Foodie

Categories     Cheese

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 12

1/3 cup balsamic vinegar
2 fresh garlic cloves, finely chopped
1/2 teaspoon black pepper
1/2 cup extra virgin olive oil
1 lb orzo pasta, cooked until al dente and cooled
15 kalamata olives, pitted and sliced
1/2 cup red onion, diced
1/2 cup celery, diced
2 stalks green onions, thinly sliced
8 ounces fresh spinach, roughly chopped
1/2 cup pine nuts, toasted
6 ounces feta cheese, cubed

Steps:

  • Whisk the vinegar, garlic, and pepper together. Slowly add olive oil until it begins to thicken and set aside.
  • In a mixing bowl toss pasta, olives, onions, celery, spinach, nuts, and feta cheese until fully combined.
  • Pour vinaigrette over the salad and toss until all the ingredients are covered. Chill at least 1 hour before serving.
  • Tip: toast pine nuts on a baking sheet in a 350 degree oven or in a non stick sauté pan over medium heat until golden brown. Be careful not to burn.

SPINACH FETA ORZO



Spinach Feta Orzo image

Orzo at first glance looks a lot like rice, but it's actually very small grains of pasta. It cooks quickly, so this recipe comes together fast; a good side dish when making a 30 minute meal.

Provided by Geema

Categories     Low Cholesterol

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup orzo pasta
2 teaspoons olive oil
1 small onion, finely chopped
7 ounces frozen chopped spinach, thawed and squeezed dry
3 tablespoons feta cheese, crumbled
fresh ground black pepper
1 tablespoon fresh dill, minced

Steps:

  • Cook the orzo according to package directions.
  • Drain.
  • Heat the oil in a skillet over medium high heat.
  • Add the onion and saute‚ for 5 minutes or until softened, but not browned.
  • Add the spinach and saute for 3 more minutes.
  • Toss the onion and spinach mixture with the hot orzo.
  • Add the feta cheese, chopped dill and ground pepper and toss well.
  • Serve immediately.

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