Easythaichickenstirfrywithpeanutsauce Recipes

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CHICKEN WITH THAI PEANUT STIR FRY SAUCE



Chicken with Thai Peanut Stir Fry Sauce image

This easy, healthy Chicken with Thai Peanut Stir Fry Sauce is loaded with colorful veggies and a perfect 30-minute weeknight dinner.

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 30m

Number Of Ingredients 18

2/3 cup creamy peanut butter
1/3 cup water
1/4 cup brown sugar
3 tablespoons reduced sodium soy sauce (divided)
1 tablespoon fish sauce
3 tablespoons red curry paste
2 tablespoons rice vinegar
1 tablespoon minced fresh ginger
4 teaspoons red pepper flakes (divided)
4 tablespoons extra virgin olive oil (divided)
2 tablespoons minced garlic (about 6 cloves)
1 medium onion (thinly sliced)
12 ounces boneless skinless chicken breast ((about 2 breasts), cut into 1/2-inch)
28 ounces frozen mixed vegetables (of choice, thawed (or substitute fresh))
10 ounces fresh mushrooms, (sliced (or substitute any fresh or frozen, thawed vegetable))
1/2 cup unsalted dry roasted peanuts, (chopped, plus additional for serving)
1/2 cup chopped fresh cilantro (plus additional for serving)
Prepared brown rice, (quinoa, or whole wheat spaghetti, for serving)

Steps:

  • In a medium bowl, whisk together peanut butter, water, brown sugar, 1 tablespoon soy sauce, fish sauce, curry paste, rice vinegar, ginger, and 2 teaspoons red pepper flakes until smooth. Set aside.
  • In a large wok or deep skillet, heat 2 tablespoons olive oil over medium high heat. Add onion and cook until fragrant and beginning to soften, about 3 minutes. Add garlic and cook 30 seconds. Add chicken sauté, stirring occasionally, until the middles are no longer pink and juices run clear, about 5 minutes. Remove chicken from pan and set aside.
  • Add remaining 2 tablespoons olive oil to pan. Add vegetables and mushrooms and saute until crisp-tender, about 6-8 minutes, depending on the veggies selected.
  • Return chicken to pan. Add reserved peanut sauce and remaining 2 tablespoons soy sauce and 2 teaspoons red pepper flakes. Toss to coat evenly and cook until heated through, about 2 minutes. Stir in peanuts and cilantro.
  • Serve stir fry with prepared brown rice, quinoa, or whole wheat spaghetti. Garnish with additional chopped peanuts and cilantro, as desired.

Nutrition Facts : TransFat 1 g, ServingSize 1 (of 6) without rice or quinoa, Calories 548 kcal, Carbohydrate 42 g, Protein 29 g, Fat 33 g, SaturatedFat 6 g, Cholesterol 36 mg, Fiber 10 g, Sugar 15 g, UnsaturatedFat 25 g

THAI PEANUT CHICKEN STIR FRY



Thai Peanut Chicken Stir Fry image

Delicious Thai peanut chicken stir fry is ready to serve in minutes. Full of sweet, salty and spicy flavors, it's a perfect weeknight meal.

Provided by Yumna Jawad

Categories     Main Course

Time 20m

Number Of Ingredients 16

½ cup creamy peanut butter
3 tablespoons water
3 tablespoons honey
2 tablespoons soy sauce
3 tablespoons Thai red curry paste
2 tablespoons rice vinegar
1 tablespoon minced fresh ginger
2 cloves garlic clove (minced)
2 teaspoons red pepper flake
2 tablespoons extra virgin olive oil (divided)
1 medium yellow onion (thinly sliced (about 1½ cups))
1 pound boneless skinless chicken breasts or thighs (cut into ½- inch dice)
6 cups chopped vegetables of choice (I used napa cabbage, mushrooms, peppers, sugar snap peas and broccoli)
½ cup dry-roasted peanuts (roughly chopped)
½ cup chopped fresh cilantro
Prepared brown rice (for serving)

Steps:

  • In a medium bowl, whisk together the sauce ingredients: peanut butter, water, honey, soy sauce, red curry paste, vinegar, ginger, garlic, and red pepper flakes until smooth. Set aside.
  • In a large wok or deep, large nonstick skillet, heat 1 tablespoon of the oil over medium- high heat. Once the oil is hot, add the onion and cook until fragrant and beginning to soften, about 3 minutes.
  • Add the chicken and sauté, stirring occasionally, until fully cooked through and the juices run clear, about 4 minutes. Remove the chicken and onion from the skillet and set aside.
  • Add the remaining 1 tablespoon oil, then the mixed vegetables. Sauté until the vegetables are crisp- tender, 3 to 5 minutes, depending on the vegetables selected.
  • Return the chicken and onion to the skillet. Add the reserved peanut sauce. Toss to coat evenly, and cook until heated through, about 2 minutes.
  • Stir in the peanuts and cilantro. Serve hot over rice, topped with additional chopped peanuts and cilantro as desired.

Nutrition Facts : Calories 414 kcal, Carbohydrate 25 g, Protein 28 g, Fat 25 g, SaturatedFat 4 g, Cholesterol 48 mg, Sodium 493 mg, Fiber 6 g, Sugar 14 g, ServingSize 1 serving

CHICKEN STIR-FRY WITH THAI PEANUT SAUCE



Chicken Stir-Fry with Thai Peanut Sauce image

This made-from-scratch peanut sauce is thick, rich, and spicy. Serve over rice noodles or steamed jasmine or brown rice with a sweet-and-sour cucumber salad for a refreshing side dish that complements the peanut sauce.

Provided by Jeannette

Categories     World Cuisine Recipes     Asian     Thai

Time 55m

Yield 6

Number Of Ingredients 21

⅔ cup creamy, low-salt peanut butter
1 cup hot water, divided
¼ cup brown sugar
2 tablespoons low-sodium soy sauce
2 tablespoons rice vinegar
1 tablespoon red curry paste, or more to taste
¼ cup canola oil, divided
1 ½ pounds boneless chicken breasts, cut into 1/2-inch cubes
1 tablespoon minced fresh ginger
1 tablespoon minced garlic, or more to taste
1 cup broccoli florets
1 large carrot, cut into thick strips
½ cup halved green beans
½ cup sliced zucchini
1 small onion, sliced
½ sweet red pepper, thinly sliced
3 scallions, sliced
½ cup unsalted, dry-roasted peanuts, divided
½ cup chopped fresh cilantro, divided
1 lime, cut into wedges
1 pinch red pepper flakes, or to taste

Steps:

  • Whisk peanut butter, 1/3 cup hot water, brown sugar, soy sauce, rice vinegar, and curry paste together in a bowl. Set peanut sauce aside.
  • Heat 2 tablespoons oil in a deep skillet or large wok over medium-high heat. Add chicken, ginger, and garlic. Saute, stirring constantly, until chicken is no longer pink in the center and juices run clear, 5 to 7 minutes. Remove chicken from skillet and set aside.
  • Pour 2/3 cup hot water into skillet. Add broccoli, carrot, and green beans. Cover and steam for 2 minutes. Remove vegetables from skillet and reserve steaming liquid in a bowl.
  • Add 1 tablespoon oil to skillet. Add zucchini, onion, and red pepper; stir-fry for 4 minutes. Return steamed broccoli, carrots, and green beans to the skillet. Add remaining oil, if needed. Continue cooking until vegetables are tender but still crisp, 3 to 5 minutes more. Reduce heat to medium-low.
  • Return cooked chicken to skillet. Add peanut sauce, scallions, 1/3 cup peanuts, and 1/3 cup cilantro. Stir thoroughly and heat through, 1 to 3 minutes. Add reserved steaming liquid to thin sauce, if necessary.
  • Garnish with lime wedge and remaining peanuts and cilantro. Sprinkle with red pepper flakes.

Nutrition Facts : Calories 527.4 calories, Carbohydrate 26.4 g, Cholesterol 64.6 mg, Fat 34.8 g, Fiber 5.3 g, Protein 36.4 g, SaturatedFat 4.5 g, Sodium 307.7 mg, Sugar 14.1 g

CHICKEN & VEGGIE STIR-FRY RECIPE BY TASTY



Chicken & Veggie Stir-Fry Recipe by Tasty image

Getting take-out is a crave-worthy indulgence. And with our easy chicken veggie stir fry recipe, you can recreate the magic of a Chinese takeout right in your very own kitchen. Feel free to mix up the protein or vegetables depending on what you have in your fridge. The simple sauce packs a flavor punch that will bring the dish together, no matter what.

Provided by Robin Broadfoot

Categories     Dinner

Time 32m

Yield 6 servings

Number Of Ingredients 13

1 lb chicken breast, cubed
salt, to taste
pepper, to taste
1 lb broccoli florets
8 oz mushroom, sliced
3 tablespoons oil, for frying
3 cloves garlic, minced
1 tablespoon ginger, minced
2 teaspoons sesame oil
⅓ cup reduced sodium soy sauce
1 tablespoon brown sugar
1 cup chicken broth
¼ cup flour

Steps:

  • In a large pan on medium-high heat, add 1 tablespoon of oil. Once the oil is hot, add chicken, season with salt and pepper, and sauté until cooked through and browned. Remove cooked chicken from pan and set aside.
  • In the same pan, heat 1 tablespoon of oil and add mushrooms. When the mushrooms start to soften, add broccoli florets and stir-fry until the broccoli is tender. Remove cooked mushrooms and broccoli from the pan and set aside.
  • Add 1 tablespoon of oil to the pan and sauté garlic and ginger until fragrant. Add the remaining sauce ingredients and stir until smooth.
  • Return the chicken and vegetables to the saucy pan, stir until heated through.
  • Serve with hot rice or noodles.
  • Enjoy!

Nutrition Facts : Calories 393 calories, Carbohydrate 23 grams, Fat 20 grams, Fiber 2 grams, Protein 27 grams, Sugar 4 grams

THAI CHICKEN STIR-FRY



Thai Chicken Stir-Fry image

Instead of having takeout at lunch, why not whip up this delicious meal? Thanks to the convenient frozen veggies, you can enjoy this Thai recipe in minutes. -Sally Bailey, Wooster, Ohio

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1 pound boneless skinless chicken breasts, cut into 1-inch strips
1 tablespoon olive oil
1 package (16 ounces) frozen stir-fry vegetable blend, thawed
1/4 cup unsweetened apple juice
1/4 cup soy sauce
1/4 cup creamy peanut butter
2 tablespoons brown sugar
2 teaspoons garlic powder
1/4 teaspoon ground ginger
1/4 teaspoon cayenne pepper
Hot cooked rice

Steps:

  • In a large skillet or wok, stir-fry chicken in oil for 3-4 minutes or until no longer pink. Stir in vegetable blend; cook, uncovered, for 4-6 minutes or until vegetables are tender., Meanwhile, in a small bowl, combine the apple juice, soy sauce, peanut butter, brown sugar, garlic powder, ginger and cayenne. Stir into chicken mixture; heat through. Serve with rice.

Nutrition Facts : Calories 363 calories, Fat 14g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 1100mg sodium, Carbohydrate 28g carbohydrate (11g sugars, Fiber 5g fiber), Protein 32g protein.

THAI PEANUT STIR FRY SAUCE



Thai Peanut Stir Fry Sauce image

This is the best peanut stir fry sauce I ever tasted. I like to double this recipe to make more sauce to pour over rice.

Provided by Bonnie Gertz

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 10m

Yield 4

Number Of Ingredients 7

2 tablespoons red wine vinegar
2 tablespoons soy sauce
2 tablespoons crunchy peanut butter
1 tablespoon brown sugar
1 teaspoon garlic powder
⅛ teaspoon ground ginger
⅛ teaspoon cayenne pepper

Steps:

  • Combine vinegar, soy sauce, peanut butter, brown sugar, garlic powder, ginger, cayenne pepper together in a saucepan over medium heat; cook and stir until brown sugar is dissolved and sauce is smooth, about 5 minutes.

Nutrition Facts : Calories 70.5 calories, Carbohydrate 7.1 g, Fat 4.1 g, Fiber 0.8 g, Protein 2.6 g, SaturatedFat 0.7 g, Sodium 492.1 mg, Sugar 4.3 g

TOFU STIR FRY RECIPE BY TASTY



Tofu Stir Fry Recipe by Tasty image

Here's what you need: garlic, fresh ginger, honey, sriracha, lime juice, reduced sodium soy sauce, extra firm tofu, sesame oil, sliced white onion, sliced carrot, sliced red bell pepper, edamame, soba noodle, sesame seed, green onion

Provided by Kahnita Wilkerson

Categories     Lunch

Yield 2 servings

Number Of Ingredients 15

4 cloves garlic, minced, divided
2 teaspoons fresh ginger, grated
1 tablespoon honey
1 teaspoon sriracha
¼ cup lime juice
¼ cup reduced sodium soy sauce
1 block extra firm tofu
2 tablespoons sesame oil
1 cup sliced white onion
1 cup sliced carrot
1 cup sliced red bell pepper
½ cup edamame, frozen, thawed
3 cups soba noodle, cooked
1 tablespoon sesame seed
green onion, chopped, to serve

Steps:

  • In a medium bowl, mix together 2 cloves of garlic, the ginger, honey, Sriracha, lime juice, and soy sauce. Set aside.
  • Wrap the tofu in a dish towel, then place a plate on top. Let drain for 10-15 minutes, then remove the plate, unwrap the tofu, and slice into cubes.
  • In a wok or large frying pan, heat the sesame oil over medium heat. Add the tofu and pan fry for 5-7 minutes, stirring occasionally.
  • Add the remaining 2 cloves of minced garlic and the onion and stir until softened, about 1 minute.
  • Add the carrot, bell pepper, and edamame and cook, stirring occasionally, until tender, 2-3 minutes.
  • Add the soba noodles, reserved sauce, and sesame seeds. Cook for 1-2 minutes, stirring occasionally, until warmed through. Remove the pan from the heat.
  • Garnish with green onions, if desired.
  • Enjoy!

Nutrition Facts : Calories 1288 calories, Carbohydrate 214 grams, Fat 26 grams, Fiber 17 grams, Protein 47 grams, Sugar 48 grams

EASY HOMEMADE CHICKEN SATAY WITH PEANUT DIPPING SAUCE



Easy Homemade Chicken Satay with Peanut Dipping Sauce image

This Easy Homemade Chicken Satay with Peanut Dipping Sauce is a delicious Indonesian treat - tender chicken, a simple marinade and creamy peanut sauce!

Provided by Chrissie (thebusybaker.ca)

Categories     Appetizer     Barbecue     Chicken     Main Course

Time 30m

Number Of Ingredients 22

3 boneless skinless chicken breasts (approximately 4 ounces each)
1 teaspoon curry powder
3/4 teaspoon turmeric
1/2 teaspoon cumin
2 tablespoons brown sugar
3/4 teaspoon powdered ginger
2 tablespoon natural peanut butter
1/2 teaspoon Sriracha
3 cloves garlic (finely minced)
1 tablespoon soy sauce
juice and zest of one lime
1/4 teaspoon fish sauce
1/4 cup coconut milk ((canned, not coconut milk beverage))
3 tablespoons soy sauce
2 tablespoons rice vinegar
1/4 teaspoon red pepper flakes
2 tablespoons brown sugar
1 teaspoon grated fresh ginger
2 teaspoons sesame oil
1/2 cup natural peanut butter
1/2 cup coconut cream ((canned, full fat))
garnish with fresh peanuts and chopped cilantro (if desired)

Steps:

  • Slice the chicken breasts into long thin slices and set aside.
  • In a medium bowl, combine the curry powder, turmeric, cumin, brown sugar, ginger, peanut butter, Sriracha, garlic, soy sauce, lime juice and zest, fish sauce and coconut milk, whisking everything together until combined.
  • Add the chicken pieces to the marinade and place in a fridge-safe container (or cover the bowl), and let sit in the fridge for one to four hours.
  • While the chicken is marinating, if you're using wooden skewers soak them in water for about 30 minutes. This will prevent the skewers from burning during cooking.
  • You can also prepare the dipping sauce while the chicken is marinating. Simply whisk together the soy sauce, rice vinegar, red pepper flakes, brown sugar, ginger, sesame oil, peanut butter and coconut cream in a small bowl until smooth and creamy. Set aside at room temperature while you cook the chicken.
  • Weave the chicken pieces onto the soaked skewers (or metal ones, if you have them), making about 8 skewers in total.
  • Grill the chicken skewers for about 7-8 minutes per side on an indoor grill on medium-high heat (or in a large cast iron frying pan, or on a pancake griddle) until completely cooked through. Chicken should reach an internal temperature of 165 Fahrenheit (75 Celsius) when it's safe to eat, so be sure to test it with an instant-read meat thermometer.
  • Serve the chicken skewers immediately with the peanut sauce for dipping, either as an appetizer or as a main dish alongside some rice and steamed veggies. Garnish with chopped peanuts and fresh cilantro, if desired.

Nutrition Facts : ServingSize 1 serving, Calories 261 kcal, Carbohydrate 16 g, Protein 16 g, Fat 16 g, SaturatedFat 8 g, Cholesterol 27 mg, Sodium 690 mg, Fiber 2 g, Sugar 8 g

EASY CHICKEN SATAY WITH PEANUT SAUCE



Easy chicken satay with peanut sauce image

Juicy grilled chicken satay skewers served with peanut sauce for dipping is a delicious, easy dinner recipe perfect for summer nights.

Provided by Alida Ryder

Categories     Dinner     Lunch

Time 1h10m

Number Of Ingredients 21

1 tsp ground turmeric
2 tsp curry powder
½ cup vegetable or canola oil ((Use olive oil or avocado oil for low carb))
¼ cup soy sauce ((Use Tamari or Coconut Aminos for gluten free/low carb))
1 tbsp fish sauce
3 garlic cloves (crushed)
2 tsp crushed ginger
2 tbsp brown sugar
2 tbsp lime juice
800 g (approximately 2 pounds) boneless skinless chicken thighs (cubed )
½ cup peanut butter ((use almond or cashew butter for low carb or keto))
1/3 cup coconut milk
1 tbsp soy sauce ((use Tamari or Coconut Aminos for gluten free/low carb))
1 garlic clove (crushed)
1 tsp crushed ginger
1 tbsp lime juice
1 tbsp brown sugar
salt, to taste
2-3 tbsp hot water (to thin out the sauce)
lime wedges
toasted crushed peanuts

Steps:

  • Combine all the ingredients for the marinade in a large bowl and whisk well.
  • Add the cubed chicken. Cover and place in the fridge to marinate for at least 30 minutes but up to 24 hours.
  • If using, soak bamboo skewers in hot water for at least 30 minutes before use.
  • Combine all the ingredients for the peanut sauce in a food processor and blend until smooth.
  • To cook the chicken satay, thread the marinated chicken onto soaked bamboo skewers or metal skewers.
  • Heat the grill or stovetop grill pan over high heat then cook the chicken skewers for 5-6 minutes per side until cooked through and golden brown all over.
  • Remove from the heat and allow to rest for 5 minutes before serving with the peanut sauce, lime wedges and toasted, crushed peanuts.

Nutrition Facts : Calories 336 kcal, Carbohydrate 13 g, Protein 33 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 127 mg, Sodium 1173 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving

EASY THAI CHICKEN STIR-FRY WITH PEANUT SAUCE



Easy Thai Chicken Stir-Fry With Peanut Sauce image

Chicken, veggies, and rice noodles stir-fried in a yummy peanut sauce -- Quick, easy, and oh so tasty!! This is a great dish created for and almost entered in the RSC #9 contest. I guess it is the one that got away.

Provided by Debs Recipes

Categories     One Dish Meal

Time 20m

Yield 6 serving(s)

Number Of Ingredients 18

2 tablespoons low sodium soy sauce
1 1/2 tablespoons brown sugar
1/4 cup creamy peanut butter
1/2 teaspoon ground ginger or 1 teaspoon finely minced fresh ginger
1 teaspoon sesame oil
1 teaspoon asian chili oil
1 tablespoon rice vinegar
3 tablespoons chicken broth
1 (6 3/4 ounce) package thin rice noodles
8 ounces frozen broccoli cuts (2 1/2 cups or half of a 14-ounce package)
3 medium carrots, peeled and sliced on the diagonal
1 tablespoon peanut oil or 1 tablespoon vegetable oil
1 teaspoon sesame oil
1 lb boneless skinless chicken breast, cut into bite-sized pieces
coarse-ground garlic salt
1 cup sliced mushrooms
green onion, thinly sliced
unsalted dry roasted peanuts, coarsely chopped

Steps:

  • In a microwave-safe bowl, whisk soy sauce and brown sugar together until dissolved then add gradually to peanut butter; stir until smooth; stir in ginger, sesame oil, chili oil, and rice vinegar; blend well.
  • FYI: At this point the thick peanut sauce makes a great dipping sauce!
  • Stir chicken broth into peanut sauce; cook in microwave oven about 45 seconds or just until bubbly around edges; stir and set aside.
  • Bring a large saucepan containing 5-6 cups water to a boil; remove pan from heat and add rice noodles; soak noodles in hot water for 3-5 minutes until they are cooked but still al denté firm; rinse noodles under cold water; drain and set aside; if your noodles are very long you may want to chop them into a more manageable length.
  • Meanwhile, peel carrots then slice them with a diagonal cut into pieces about 1/8" thick and 2" long; par boil or steam carrots slices together with frozen broccoli cuts for about 3 minutes or until carrots are barely crisp-tender and broccoli is no longer frozen; remove from heat and rinse under cold water; trim down any oversized pieces of broccoli; set aside.
  • Add peanut oil and sesame oil to a large nonstick skillet or wok over medium-high heat; heat until oil is almost smoking; add chicken to skillet and sauté 1 1/2 minutes or until the chicken is not quite done; add mushrooms, carrots, and broccoli to skillet; sauté another 1 1/2 minutes; add peanut sauce and toss about 30 seconds until chicken and veggies are evenly coated with sauce; add rice noodles; cook and toss for 1 minute until heated through.
  • Turn onto serving plate(s) and serve immediately garnished with sliced green onions and chopped peanuts.

THAI CHICKEN STIR FRY



Thai Chicken Stir Fry image

Make and share this Thai Chicken Stir Fry recipe from Food.com.

Provided by ajtravellingchef

Categories     Chicken Breast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 17

4 boneless chicken breasts
1/3 cup water
2 tablespoons coconut oil
1/3 cup honey
1/4 cup lime juice
1/3 cup soy sauce
1 teaspoon garlic powder
1/2 teaspoon ginger
1/2 teaspoon basil
1/2 teaspoon crushed red pepper flakes
2 -3 tablespoons cornstarch
1/2 cup water
2 -3 garlic cloves
1 onion
4 -5 sliced carrots
1 red pepper
baby corn, green pepper and bamboo shoots

Steps:

  • Cut your chicken into bite size pieces, place in a large frying pan or wok with 1/3 Cup of water at medium - high heat.
  • Add coconut oil, honey, lime juice, garlic powder, ginger and basil.
  • When your chicken is cooked, add soy sauce, onion, red pepper, carrots and other desired cut up vegetables.
  • Put the lid on and cook for 7 minutes on medium - high heat.
  • In the last 2 minutes of the above, add crushed red pepper, cloves of garlic (use a garlic press).
  • In a small bowl mix cornstarch and 1/2 half cup of water.
  • When the 7 minutes are up add the cornstarch and water to thicken the sauce.
  • Serve with capellini noodles or jasmine rice (add coconut oil during cooking).

Nutrition Facts : Calories 318.2, Fat 13.7, SaturatedFat 6.5, Cholesterol 61.9, Sodium 985, Carbohydrate 27.5, Fiber 2.1, Sugar 19.5, Protein 22.9

CHICKEN SATAY WITH SPICY PEANUT SAUCE



Chicken Satay with Spicy Peanut Sauce image

Chicken satay is the perfect addition to any appetizer spread. It's great for parties and casual dining. Serve with a green salad to make a full meal of it.

Yield 4

Number Of Ingredients 15

1 cantaloupe, cubed
1 lb boneless chicken breasts
¼ cup soy sauce, prepared
¼ cup sherry, dry
1 lemon, grated rind and juice
2 tbsp vegetable oil
½ cup peanut butter, chunky
¼ cup milk
2 tbsp soy sauce
2 tbsp lemon juice
2 tbsp sherry
2 tbsp brown sugar
½ tsp curry powder
5 drops hot pepper sauce
1 clove garlic, crushed

Steps:

  • In a medium-sized shallow bowl, combine soy sauce, sherry, lemon rind and juice, and whisk in oil.
  • Cut chicken into strips (4 inches x ½ inch / 10 cm x 1 cm).
  • Add chicken to soy mixture and marinate covered in refrigerator for 4 hours.
  • To make the peanut sauce combine peanut, milk, soy sauce, lemon juice, sherry, brown sugar, curry powder, hot pepper sauce and garlic in a small saucepan. Heat until warm.
  • Thread chicken onto wooden skewers (8 inch / 20 cm)*, 2 strips per skewer. Cook on barbecue 4 minutes, turning once.
  • Add 1 piece cantaloupe to each skewer and cook 1 minute longer or until a thermometer inserted into the chicken reads 165°F (74°C).
  • Serve 4 skewers per person with peanut sauce for dipping.

Nutrition Facts :

CONTEST-WINNING PEANUT CHICKEN STIR-FRY



Contest-Winning Peanut Chicken Stir-Fry image

Here's a colorful and comforting peanut chicken stir-fry with just a touch of heat from crushed red pepper. If you want even more color, add frozen stir-fry veggies. -Lisa Erickson, Ripon, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

8 ounces uncooked thick rice noodles
1/3 cup water
1/4 cup reduced-sodium soy sauce
1/4 cup peanut butter
4-1/2 teaspoons brown sugar
1 tablespoon lemon juice
2 garlic cloves, minced
1/2 teaspoon crushed red pepper flakes
2 tablespoons canola oil, divided
1 pound boneless skinless chicken breasts, cut into 1/2-inch strips
1 bunch broccoli, cut into florets
1/2 cup shredded carrot
Sesame seeds, optional

Steps:

  • Cook noodles according to package directions. Meanwhile, in a small bowl, combine water, soy sauce, peanut butter, brown sugar, lemon juice, garlic and pepper flakes; set aside., In a large skillet, heat 1 tablespoon oil over medium-high heat. Add chicken; stir-fry until no longer pink, 3-4 minutes. Remove from pan. , Stir-fry broccoli and carrot in remaining oil until crisp-tender, 4-6 minutes. Add soy sauce mixture; bring to a boil. Cook and stir until sauce is thickened, 1-2 minutes. Return chicken to pan; heat through. Drain noodles; toss with chicken mixture in pan. If desired, sprinkle with sesame seeds.

Nutrition Facts : Calories 384 calories, Fat 13g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 575mg sodium, Carbohydrate 45g carbohydrate (7g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges

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Calories 11 per serving


CHICKEN SATAY WITH PEANUT SAUCE | METRO
2013-08-06 Lower the heat and add the coconut milk. Set aside. Soak 20 small wood skewers in cold water for 15 minutes. Thread the chicken strips on the skewers, accordion style. In a frying pan, cook the strips over medium heat for 15 minutes. Baste the strips with the sauce while they cook. Add the lime juice to the sauce and adjust the seasoning. 4 Metro.
From metro.ca
5/5 (1)
Total Time 2 hrs 50 mins
Servings 4


EASY JAPANESE CHICKEN STIR FRY WITH ... - FLAVOUR AND SAVOUR
2021-11-29 This teriyaki chicken stir-fry recipe is a 30-minute meal, perfect for busy weeknights! Teriyaki chicken stir fry makes a quick healthy meal! Dinner today will be this oh-so-good, super simple, naturally gluten-free Japanese chicken stir fry with broccoli, bok choy and peppers. Seriously, this meal can be on your table in 20 minutes. Three cheers for quick, healthy …
From flavourandsavour.com
Ratings 10
Calories 455 per serving
Category Entrée/Main Dish


CHINESE CHICKEN AND BROCCOLI STIR-FRY (HEALTHY & EASY ...
2018-01-06 I’ve partnered with Argo® Corn Starch to create this simple stir-fry recipe! Easy Chicken and Broccoli Stir-Fry. I’ve always loved stir-fry recipes. My mom made a loaded veggie stir-fry when I was growing up so now I always crave it. In this Chinese chicken and broccoli stir-fry, you get bite-sized chicken pieces pan-seared until they’re golden brown. Then broccoli is …
From cookingclassy.com
4.7/5 (11)
Total Time 30 mins
Category Main Course
Calories 335 per serving


NUT-FREE CHICKEN SATAY - EAT DRINK ... - EAT DRINK LIVE WELL
2015-08-18 Instructions. Chicken Satay. Crush the garlic and set aside. Take the bottom and top off the lemon grass stalk, and roughly chop. Add all satay ingredients apart from the chicken to a food processor and blend. Chop the chicken into 1cm chunks and thread onto metal or bamboo skewers (soaked in water for an hour)
From eatdrinklivewell.com
Servings 6
Estimated Reading Time 4 mins


THE BEST EASY STIR FRY SAUCE - SIMPLY ... - SIMPLY DELICIOUS
2020-03-17 Easy sauce recipes. Homemade Alfredo sauce; Easy Tartar sauce; Homemade marinara sauce; Best fry sauce; The best easy stir fry sauce. This stir fry sauce recipe is delicious and so easy to make. A handful of pantry staples along with some fridge essentials. Easy dinner, sorted! 4.21 from 144 votes. Print Pin Rate. Course: Dinner. Cuisine: American, Asian. …
From simply-delicious-food.com
4.2/5 (138)
Total Time 10 mins
Category Dinner
Calories 256 per serving


EASY THAI CHICKEN STIR-FRY WITH PEANUT SAUCE RECIPE - FOOD ...
Feb 26, 2013 - Chicken, veggies, and rice noodles stir-fried in a yummy peanut sauce -- Quick, easy, and oh so tasty!! This is a great dish created for and almost entered in the RSC #9 contest. I guess it is the one that got away.
From pinterest.ca


EASY THAI CHICKEN STIR-FRY WITH PEANUT SAUCE. PHOTO BY ...
Jun 12, 2013 - Chicken, veggies, and rice noodles stir-fried in a yummy peanut sauce -- Quick, easy, and oh so tasty!! This is a great dish created for and almost entered in the RSC #9 contest. I guess it is the one that got away.
From pinterest.com


EASYTHAICHICKENSTIRFRYWITHPEANUTSAUCE RECIPES
Steps: Whisk peanut butter, 1/3 cup hot water, brown sugar, soy sauce, rice vinegar, and curry paste together in a bowl. Set peanut sauce aside.
From tfrecipes.com


RECIPE: SPICY THAI PEANUT CHICKEN STIR-FRY & CREAMY ...
Jul 10, 2012 - I was in the mood for comfort food last night. I wasn’t feeling well and it was chilly outside, so I began to browse my pantry for something that screamed “comfort”. I found a bag of stone ground grits from Trader Joe’s that I purchased a while back and had been meaning to make. What […]
From pinterest.com


EASYTHAICHICKENSTIRFRYWITHPEANUTSAUCE
EASY THAI CHICKEN STIR-FRY WITH PEANUT SAUCE. Chicken, veggies, and rice noodles stir-fried in a yummy peanut sauce -- Quick, easy, and oh so tasty!! This is a great dish created for and almost entered in the RSC #9 contest. I guess it is the one that got away. Recipe From food.com. Provided by Debs Recipes. Categories One Dish Meal. Time 20m. Yield 6 …
From tfrecipes.com


EASY THAI CHICKEN STIR-FRY WITH PEANUT SAUCE RECIPE - FOOD ...
Easy Thai Chicken Stir-Fry With Peanut Sauce Recipe. Thai chicken satay is essentially thin strips of tender chicken marinated in a curry coconut marinade and grilled over a hot grill. It’s full of flavor from the curry and spices, easy to make, and fun to eat (because meat on sticks is always fun to eat). Tips for making Thai Chicken Satay Skewers with Peanut Sauce: Keep …
From foodnewsnews.com


THAI CHICKEN STIR FRY - PINTEREST.CA
Aug 16, 2019 - Explore Shalom Epstein's board "thai chicken stir fry" on Pinterest. See more ideas about thai chicken stir fry, chicken stir fry, stir fry.
From pinterest.ca


EASY THAI CHICKEN STIR-FRY WITH PEANUT SAUCE - MASTERCOOK
Easy Thai Chicken Stir-Fry With Peanut Sauce. Date Added: 6/2/2015 Source: www.food.com. Want to save this recipe? Save It! Share It! Share Recipe. Your Name: Please enter your name: To: (Separate e-mail addresses by commas) Please enter at least 1 e-mail address: Message: Please enter a message. Public Recipe Share. Click "Show Link" to generate a url you can …
From mastercook.com


THAI CHICKEN STIR-FRY WITH SPICY PEANUT SAUCE
Review this recipe. Ready 25 minutes 4 Servings 2 want to try. by daren1 Try this Thai Chicken Stir-Fry with Spicy Peanut Sauce recipe, or contribute your own. Suggest a better description Source: Cooks.com. Still searching for what to cook ? Find the most delicious recipes here . Recipe; Text; Photos; Nutr ...
From bigoven.com


THAI PEANUT CHICKEN STIR FRY RECIPE - FOOD NEWS
This recipe for Thai peanut chicken is a quick and easy stir fry with seared chicken and colorful vegetables, all covered in a homemade peanut sauce. Serve it with a side of rice for a complete. With 3 young kids, dinner can feel like feeding time at the zoo! I'm a mom on a mission to create easy, healthy and kid-friendly recipes.
From foodnewsnews.com


RECIPE
Recipe Chicken Stir-Fry with Peanut Miso Sauce. Prep Time: 10 min. Cook Time: 15 min. Serves: 1. Cooking for one can sometimes seem like a daunting task. That’s why meals like stir fries are worth revisiting after your college years – you only use what you eat and you still have leftover ingredients for new dishes throughout the week. Try using a more unique sauce than the …
From saskatchewanchicken.ca


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