ITALIAN TUNA BALLS
A superhealthy twist on a family favourite that can be served with spaghetti or squashed flat and cooked as burgers
Provided by Good Food team
Categories Dinner, Lunch, Main course, Pasta, Supper
Time 20m
Number Of Ingredients 8
Steps:
- Flake the tuna into a bowl, then tip in the pine nuts, lemon zest, parsley, breadcrumbs and egg. Season and mix together with your hands until completely combined. Roll the mix into 12 walnut-size balls. Put a large pan of salted water on to boil, then cook the spaghetti according to pack instructions.
- Heat a little of the tuna oil in a large non-stick frying pan, then fry the tuna balls for 5 mins, turning every minute or so until completely golden. Drain on kitchen paper. Heat the tomato sauce, then toss together with the pasta and tuna balls.
Nutrition Facts : Calories 594 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 92 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 35 grams protein, Sodium 1.42 milligram of sodium
EASY MEATBALLS
My husband makes these easy meatballs with simple ingredients like eggs, panko bread crumbs, garlic powder, and fresh basil, and they come out flavorful and delicious every time! Kids love them too! If desired, add the cooked meatballs to your favorite sauce until submerged (this brings out the moistness).
Provided by Love2Cook
Categories World Cuisine Recipes European Italian
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Mix eggs, Italian seasoning, basil, salt, pepper, and garlic powder together in a large bowl. Add beef and panko bread crumbs and mix thoroughly.
- Shape mixture into about forty 1 1/2-inch balls, a little smaller than golf balls, using a teaspoon. Place on ungreased, rimmed baking sheets.
- Bake in the preheated oven until no longer pink in the centers, turning halfway through cooking time, 10 to 15 minutes total.
Nutrition Facts : Calories 245.4 calories, Carbohydrate 5.9 g, Cholesterol 117.5 mg, Fat 15.3 g, Fiber 0.6 g, Protein 21.6 g, SaturatedFat 5.9 g, Sodium 406.9 mg, Sugar 0.2 g
QUICK AND SIMPLE MEATBALLS
Keep a batch of these meatballs in your freezer for an easy weeknight meal. This simple meatball recipe can be used for pizzas, sub sandwiches, in soups and more. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 24 meatballs.
Number Of Ingredients 10
Steps:
- Preheat oven to 375°. In a large bowl, combine eggs, water, onion, bread crumbs, Parmesan cheese, garlic and seasonings; mix well. Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls. Place meatballs on greased racks in shallow baking pans. Bake, uncovered, until no longer pink, 15-18 minutes. , Freeze option: Freeze cooled meatballs in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in the microwave.
Nutrition Facts : Calories 276 calories, Fat 17g fat (7g saturated fat), Cholesterol 122mg cholesterol, Sodium 533mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 0 fiber), Protein 24g protein.
EASY TUNA BALL
This is a super easy recipe with only a few ingredients. Serve with crackers, chips or raw veggies. Chill time not included.
Provided by Nyteglori
Categories Spreads
Time 5m
Yield 8 serving(s)
Number Of Ingredients 3
Steps:
- Combine ingredients and mix well.
- Shape into a ball.
- Chill 4 to 6 hours.
TUNA BALLS WITH PEA & SWEETCORN PASTA
If your children like fish fingers, they'll love these - and you can freeze the tuna balls too
Provided by Liz Franklin
Categories Lunch, Main course
Time 40m
Yield Enough for 4 child portions
Number Of Ingredients 10
Steps:
- To make the tuna balls, tip the tuna and its oil into a large bowl and stir in the breadcrumbs and grated cheese. Add the beaten egg and chives, then season with a pinch of salt and stir again until everything is well mixed.
- Form into 12 balls the size of ping-pong balls, then chill until you're ready to cook.
- Cook the pasta according to packet instructions, dropping in the peas for the last couple of minutes. Meanwhile, heat the oil in a non-stick frying pan over a medium heat and fry the balls for 8-10 minutes, turning often, until they're golden brown. Drain them on kitchen paper and keep warm.
- Drain the pasta, return to the pan and add the corn. Heat gently for a minute, stirring occasionally, until heated through. Serve with ketchup.
Nutrition Facts : Calories 517 calories, Fat 26 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 23 grams protein, Sodium 1.78 milligram of sodium
CHEESY TUNA MELT BALLS
Cheesy Tuna Melt Balls are crispy on the outside and tender and cheesy on the inside. Packed with protein, they are the perfect snack or lunch box staple.
Provided by Jill
Categories Lunch
Time 35m
Number Of Ingredients 14
Steps:
- Add one cup of bread crumbs to a medium bowl and set aside.
- Making Tuna Balls:
- Open the cans of tuna, scoop tuna chunks into a colander and drain.
- Add drained tuna to a large bowl.
- Add 1/4 cup of bread crumbs, garlic powder, onion powder, salt, pepper, lemon zest, chopped parsley, 2 beaten eggs, cheese and mayo to a large bowl. Using a spatula stir to combine all the ingredients.
- Using a cookie scoop (I used the 2 tablespoons one), take a scoop of the tuna mixture, dump it into the prepared bowl with bread crumbs. Cover in bread crumbs, roll gently into a more perfect ball and place on a cutting board. Repeat with the remaining tuna mixture.
- Refrigerate tuna balls for at least 1 hour before frying, otherwise they won't hold their shape.
Nutrition Facts : Calories 205 kcal, Carbohydrate 12 g, Protein 15 g, Fat 10 g, SaturatedFat 3 g, Cholesterol 80 mg, Sodium 391 mg, Sugar 1 g, ServingSize 1 serving
EASY CHEESY BAKED TUNA BALLS
Steps:
- Preheat oven to 400 F, and use the tbsp oil to grease a baking sheet.
- In a large mixing bowl combine all the tuna ball ingredients except for the oil and coating ingredients. Mix thoroughly.
- In a separate medium size mixing bowl combine all the breaded coating ingredients. mix together thoroughly.
- Take a tbsp of tuna mixture and roll into a ball shape with hands.
- Roll tuna ball in the breaded coating mixture to cover and place on oiled baking sheet.
- Once done rolling and coating tuna balls, bake for 14 minutes until lightly browned, turning over halfway through cooking time.
- Remove from oven and serve.
Nutrition Facts : Calories 180 kcal, Carbohydrate 2 g, Protein 14 g, Fat 13 g, Fiber 1 g, ServingSize 3 balls
BAKED TUNA MEATBALLS
Baked tuna meatballs are a healthy, seafood spin on meatballs! They're paleo, low-carb and keto-friendly as well. Watch the video above to see how I make them!
Provided by Lisa Bryan
Categories Appetizer Main Course
Time 40m
Number Of Ingredients 12
Steps:
- Heat the oil in a pan on medium heat. Add the diced onion and minced garlic and saute for a minute. Then add the chopped baby spinach and saute for another 1-2 minutes or until the spinach is wilted.
- Transfer the onion spinach mixture to a bowl and let it cool. You can place the bowl in the fridge to speed this up.
- Preheat your oven to 400 degrees fahrenheit.
- Drain the cans of tuna and add the tuna to a mixing bowl along with the cooled vegetables, almond flour, eggs, mayonnaise, lemon juice, parsley, dill, salt and pepper.
- Use your hands to dig in and mix everything together, breaking up any large chunks of tuna. The finer the mixture, the easier it will stick together.
- Use a medium cookie scoop to scoop out evenly sized amounts of mixture. Use your fingers to mold this into a ball, then place it on a parchment lined baking tray.
- Bake the tuna meatballs for 20-25 minutes, or until lightly golden.
Nutrition Facts : ServingSize 4 meatballs, Calories 243 kcal, Carbohydrate 4 g, Protein 28 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 110 mg, Sodium 443 mg, Fiber 1 g, Sugar 1 g
STUFFED TUNA BALLS RECIPE
Looking for an easy dinner or lunch idea that is keto friendly and delicious? Try my Quick and Easy Stuffed Tuna Balls recipe. Low carb and simply amazing, you can enjoy these stuffed tuna balls anytime.
Provided by LCI Team
Categories Keto Dinner
Number Of Ingredients 7
Steps:
- Melt mozzarella & cream cheese in the microwave. I do about 45 seconds, remove from microwave and stir and pop back in for another 45 seconds.
- Add in almond flour and egg until combined.
- Place dough on parchment paper. Top with the second piece of parchment paper and roll out until it's about 1/4" thick.
- Use a round cookie or biscuit cutter. I used a 3" for this recipe for a smaller tuna ball. You can use a larger one if you prefer.
- In a medium size bowl mix together tuna, cream cheese, and chopped green onions.
- Grab a piece of the fat head dough that's been cut out into a circle. Using a teaspoon, put filling onto the dough. Pinch the ends of the dough together and pinch together to ensure the filling isn't going to come out. Roll in the palm of your hand until the dough looks smooth.
- Place seam side down on the baking sheet and repeat the process until the filling is gone. You will need to reroll the extra fat head dough a second time.
- Bake in the oven at 350° for 20 minutes and golden brown.
- Serve with a side of tartar sauce!
Nutrition Facts : Calories 275 kcal, Carbohydrate 7.2 g, Protein 17.2 g, Fat 13 g, Fiber 0.8 g, Sugar 2.1 g, ServingSize 1 serving
CRISPY BAKED TUNA BALLS - GOOD!
This is a flavorful and quick and easy appetizer that my husband, friends and I enjoy. It is also good as a snack for both children and adults, although for kids you may want to tame down the spiciness a bit by using a smaller amount of mustard and/or lemon juice. The ingredients can be adjusted to your liking - I sometimes...
Provided by Martha Price
Categories Other Snacks
Time 20m
Number Of Ingredients 11
Steps:
- 1. Pre-heat oven to 350 degrees.
- 2. In bowl, thoroughly mix together the tuna, bread crumbs, onion, parsley, almonds, mayonnaise, lemon juice, mustard, and egg. Shape into 1-inch balls.
- 3. Dip each ball in the melted butter. then roll to coat in the chips or corn flakes. Place in shallow baking pan. Bake about 10 minutes, or until light brown.
TUNA BALL
There's nothing fancy about the tuna ball, but it tastes great at parties and other get-togethers. Chopped pecans give this blend of tuna, cream cheese, and onion a light crunch. I love this appetizer with veggies, crackers ,and veggies.
Provided by Glenda Shane
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Cold Cheese Dip Recipes
Time 15m
Yield 20
Number Of Ingredients 4
Steps:
- In a medium bowl, blend cream cheese, tuna, 1/2 of the pecans, and onion. Shape into a ball or loaf. Coat with remaining pecans. Refrigerate until serving.
Nutrition Facts : Calories 66 calories, Carbohydrate 1 g, Cholesterol 11.2 mg, Fat 6 g, Fiber 0.4 g, Protein 2.6 g, SaturatedFat 2.1 g, Sodium 28.4 mg, Sugar 0.3 g
More about "easytunaball recipes"
8 EASY PROTEIN BALLS RECIPES | NO-BAKE PROTEIN & ENERGY ...
From myprotein.com
46 BEST MEATBALL RECIPES | EASY MEATBALL RECIPE IDEAS ...
From foodnetwork.com
CREAM CHEESE AND TUNA BALL RECIPE BY FRANCIS.RAFAEL | …
From ifood.tv
10 BEST TUNA BALLS RECIPES | YUMMLY
From yummly.com
35 TOTALLY TRANSFORMATIVE KETO TUNA RECIPES
From ketosummit.com
EASY DINNER MEATBALLS - MEALTHY.COM
From mealthy.com
5/5 (2)Category DinnerServings 4Total Time 45 mins
EASY DATE BALLS - DR. LAURA'S KITCHEN
From drlauraskitchen.com
Servings 10Total Time 20 minsEstimated Reading Time 50 secs
TUNA FISH BALL RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
4.5/5 Total Time 15 minsServings 20Calories 66 per serving
EASY CHEESY TUNA BALLS RECIPE - VIDEO | THE WHOOT
From thewhoot.com
Estimated Reading Time 2 mins
EASY MEATBALL RECIPE - STEP BY STEP (+VIDEO) | LIL' LUNA
From lilluna.com
5/5 (41)Calories 57 per servingCategory Appetizer, Main Course
BON APPETISTERS: TUNA BALL
From bonappetisters.blogspot.com
Estimated Reading Time 4 mins
10 BEST TUNA BALL APPETIZER RECIPES | YUMMLY
From yummly.com
TUNA BALL RECIPE - ALLRECIPES.COM | TUNA BALLS RECIPE ...
From pinterest.ca
EASYTUNABALL BEST RECIPES - COOKINGTODAY.NET
From cookingtoday.net
TUNA BALL WITH CREAM CHEESE : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
11 TUNA BALL IDEAS IN 2021 | KETO DIET RECIPES, RECIPES, FOOD
From pinterest.ca
HOW TO MAKE TUNA BALLS BEST RECIPES
From cookingtoday.net
10 BEST TUNA BALLS RECIPES | YUMMLY
From yummly.com
TUNA FISH BALL RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
10 BEST TUNA FISH BALLS RECIPES | YUMMLY
From yummly.co.uk
10 BEST TUNA BALL APPETIZER RECIPES | YUMMLY
From yummly.co.uk
EASY TUNA BALL RECIPE - WEBETUTORIAL
From webetutorial.com
EASY CHEESY TUNA BALLS RECIPE - FOOD NEWS
From foodnewsnews.com
EASY HOMEMADE MEATBALLS RECIPE - THE SPRUCE EATS
From thespruceeats.com
#SHORTS | EASY HOMEMADE DELICIOUS TUNA SUSHI BALLS RECIPE ...
From youtube.com
TUNA CHEESE BALL RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
EASY STUFFED TUNA BALLS RECIPE - FOOD NEWS
From foodnewsnews.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love