Egg Salad Blts Recipes
BLT EGG SALAD
Jazz up your egg salad with a little BLT. Two classics combine resulting in the ultimate sandwich for grown-ups. For a lower-carb version, ditch the bread and serve in lettuce leaves.
Provided by Soup Loving Nicole
Categories Meat and Poultry Recipes Pork
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Place eggs in a large pot and cover with an inch of water. Bring to a boil over medium-high heat, cover, and remove from heat. Let sit for 10 minutes. Drain and run under cold water to stop the cooking. Peel the eggs and chop.
- Combine eggs with mayonnaise, Cheddar cheese, green onions, mustard, and pepper in a large bowl. Stir gently until evenly mixed. Fold in bacon and tomatoes.
- Layer egg salad and lettuce between 2 slices of bread to make each sandwich.
Nutrition Facts : Calories 365.7 calories, Carbohydrate 36 g, Cholesterol 380 mg, Fat 16.3 g, Fiber 1.8 g, Protein 18.8 g, SaturatedFat 5.1 g, Sodium 831.4 mg, Sugar 9.4 g
EGG SALAD BLTS
To lighten up this egg salad, yolks from two of the eight eggs are removed. A touch of lemon rind and sour cream add a zesty edge. Courtesy of Cooking Light. (Recipe includes time to hard-boil eggs.)
Provided by rickoholic83
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 6 ingredients in a medium bowl, stirring well.
- Cut 2 eggs in half lengthwise; reserve 2 yolks for another use.
- Coarsely chop remaining egg whites and whole eggs.
- Add eggs to mayonnaise mixture; stir gently to combine.
- Arrange 4 bread slices on a work surface.
- Top each bread slice with 1/2 cup egg mixture, 2 bacon pieces, 2 tomato slices and 1 lettuce leaf.
- Top with remaining bread slices and serve.
Nutrition Facts : Calories 423.2, Fat 23.8, SaturatedFat 7.8, Cholesterol 444.4, Sodium 825.5, Carbohydrate 31.3, Fiber 2.4, Sugar 5.4, Protein 20.2
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- Combine the mayonnaise, sour cream, green onions, mustard, salt, paprika and black pepper in a large bowl.
- Roughly chop the boiled eggs. Add the eggs to the bowl with the mayonnaise mixture and gently stir to combine.
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- Cut 2 eggs in half lengthwise; reserve 2 yolks for another use. Coarsely chop remaining egg whites and whole eggs. Add eggs to mayonnaise mixture; stir gently to combine.
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- Beer note: A basic guideline of pairing a beverage with food is "like with like," and bread and beer are yeasty kindreds. With an Egg Salad BLT sandwich, reach for a Samuel Adams Pale Ale ($7). The bready yeast and malt flavors are balanced with bitter hops that add some welcome snap to the meal. A cold, characterful American pale ale is also a more thirst-quenching choice than wine. --Jeffery Lindenmuth
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