Egg Sandwhich W Avacado Recipes

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HEALTHY AVOCADO EGG BREAKFAST SANDWICH RECIPE



Healthy Avocado Egg Breakfast Sandwich Recipe image

This healthy breakfast sandwich is the best savory breakfast idea and it's ready in 10 minutes! So good, you'll want to make this easy avocado egg breakfast sandwich recipe again and again and again!

Provided by Homemade Mastery

Categories     Breakfast

Time 10m

Number Of Ingredients 8

½ avocado
1 garlic clove, minced
1 tbsp chopped pickles*(optional)
1 fried egg
2 slices of wholegrain bread
1 cherry tomato, sliced
1-2 Tbsp mozzarella
handful of spinach

Steps:

  • Fry an egg on both sides, or prepare as you prefer!
  • Top one slice of the bread with the avocado and minced garlic. Mash the avocado, spreading it all over the bread.
  • Put the fried egg on top. Then add the pickles, tomato slices, spinach and the mozzarella. Finally top with the other slice of bread.
  • Add a little bit of olive oil to anonstick pan and toast the bread on both sides for 2-3 minutes or until golden brown.
  • Slice in the middle and enjoy.

Nutrition Facts : Calories 476 calories, Carbohydrate 41 grams carbohydrates, Cholesterol 196 milligrams cholesterol, Fat 27 grams fat, Fiber 12 grams fiber, Protein 21 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 598 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 19 grams unsaturated fat

AVOCADO BREAKFAST SANDWICH



Avocado Breakfast Sandwich image

Restaurant-style breakfast sandwich at home! It's quick, easy and delicious! The sliced avocado is what makes this sandwich pop and gives it a unique flavor. It is chock-full of protein, as well, so this sandwich will keep you full until lunchtime.

Provided by Tricia Joy

Categories     Main Dish Recipes     Sandwich Recipes

Time 16m

Yield 1

Number Of Ingredients 8

1 tablespoon olive oil
2 large eggs
1 pinch salt and ground black pepper to taste
1 tablespoon butter, softened
2 slices Italian bread
1 ounce Swiss cheese, sliced
1 ounce Cheddar cheese, sliced
½ ripe avocado, sliced

Steps:

  • Heat olive oil in a skillet over medium heat. Crack eggs into skillet; cook for 1 to 2 minutes. Flip and cook egg until done, 2 to 5 minutes more. Transfer eggs to a plate and season with salt and pepper.
  • Spread butter onto 1 side of each bread slice.
  • Heat a skillet over medium heat. Lay bread slices in the hot skillet, butter-side down. Quickly layer Swiss cheese, 1 fried egg, Cheddar cheese, 1 fried egg, avocado, and remaining bread slice, butter-side up. Carefully flip sandwich to grill other side until golden brown, 3 to 4 minutes.
  • Remove sandwich from skillet and cut in half.

Nutrition Facts : Calories 855.3 calories, Carbohydrate 31.2 g, Cholesterol 458.4 mg, Fat 68.4 g, Fiber 7.8 g, Protein 32.9 g, SaturatedFat 25.8 g, Sodium 848.2 mg, Sugar 2.3 g

EGG SANDWHICH W/ AVACADO



Egg Sandwhich W/ Avacado image

I loved eat egg sandwhiches for breakfast, one day someone I know recommended me to add an avocado spread to it and I loved it!

Provided by Sobrina S.

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

1 teaspoon salt (less)
1 teaspoon black pepper (less)
1/2 avocado
1 -2 egg
1 tablespoon oil (optional)
1 1/2 teaspoons butter
2 slices bread (your choice of kind)

Steps:

  • Heat frying pan up with either oil, butter, or cooking spray (I prefer cooking spray).
  • After 2-3 minutes, crack 1 egg and add a pinch of salt and black pepper (You can use how many eggs you want, just make sure not to scramble it).
  • Flip your egg after 3-4 minutes and repeat with a pinch of salt and black pepper.
  • Get your avocado into a bowl and mix with a pinch of salt (I prefer it this way, be free to add more if you'd like, I like to keep the taste of the avocado) OR Slice your avocado and add an inch of salt to it.
  • ** I LIKE TO ADD LIGHT KETCHUP AND MAYO TO MY TOAST BUT YOU CAN EITHER DO IT LIKE THAT, LIGHTLY SPREAD BUTTER OR JUST HAVE IT PLAIN**.
  • Simply spread/place your avocado on the toast, add your egg and enjoy!

Nutrition Facts : Calories 421.5, Fat 26.9, SaturatedFat 7.7, Cholesterol 201.1, Sodium 2709.7, Carbohydrate 35.7, Fiber 8.5, Sugar 3, Protein 12.4

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