Egg White And Veggie Breakfast Wrap Recipes

BREAKFAST WRAPS

Breakfast Wraps image

We like quick and simple morning meals during the week, and these wraps are great when prepared ahead of time. With just a minute in the microwave, breakfast is ready. -Betty Kleberger, Florissant, Missouri

Provided by Taste of Home

Categories Breakfast Brunch

Time 15m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

6 large eggs
2 tablespoons 2% milk
1/4 teaspoon pepper
1 tablespoon canola oil
1 cup shredded cheddar cheese
3/4 cup diced fully cooked ham
4 flour tortillas (8 inches), warmed

Steps:

In a small bowl, whisk the eggs, milk and pepper. In a large skillet, heat oil. Add egg mixture; cook and stir over medium heat until eggs are completely set. Stir in cheese and ham. , Spoon egg mixture down the center of each tortilla; roll up. Freeze option: Wrap cooled egg wrap in foil and freeze in a freezer container. To use, thaw in refrigerator overnight. Remove foil; wrap tortilla in a moist paper towel. Microwave on high until heated through, 30-60 seconds. Serve immediately.

Nutrition Facts : Calories 436 calories, Fat 24g fat (10g saturated fat), Cholesterol 364mg cholesterol, Sodium 853mg sodium, Carbohydrate 28g carbohydrate (1g sugars, Fiber 0 fiber), Protein 25g protein.

More about "egg white and veggie breakfast wrap recipes"

EGG WHITE WRAPS - 3 WAYS! (PLAIN, CHIA, OR SPINACH)

Jan 8, 2025 Egg white wraps are a quick, protein-packed option for breakfast, lunch, or snacks. Made with simple ingredients, these wraps are versatile and …
From leanproteinqueen.com
5/5 (1)
Total Time 5 mins
Category Breakfast
Calories 42 per serving

See details

BEST EGG WHITE BREAKFAST WRAPS RECIPE (LOW CARB)

Dec 14, 2023 These protein-packed Egg White Breakfast Wraps have all the flavors of a favorite breakfast taco and are low carb and lower calorie too. A satisfying start to the day that will …
From makeitskinnyplease.com
Reviews 9
Cuisine American
Ratings 77
Category Breakfast

See details

COPYCAT STARBUCKS EGG WHITE BREAKFAST WRAP - THE DEFINED DISH

Jul 5, 2024 This Copycat Starbucks Egg White Breakfast Wrap features fluffy egg whites, savory vegetables, and delicious crumbled feta cheese, all wrapped up in a satisfying tortilla.
From thedefineddish.com
5/5 (5)
Calories 372 per serving

See details

EGG WHITE BREAKFAST WRAP - LIVING THE GOURMET

Sep 10, 2021 It's more or less a salad wrap with egg whites. It's that perfect combo of being both healthy and delicious. The best part is you can make these ahead of time, wrap them in foil, …
From livingthegourmet.com

See details

VEGGIE AND EGG WHITE BREAKFAST WRAP - ULTIMATEPALEOGUIDE.COM

Apr 28, 2014 This speeds up the morning assembly line and leaves fewer dirty dishes from food prep (my favorite part!). These Veggie and Egg White Breakfast Wraps are quick and easy – …
From ultimatepaleoguide.com

See details

INSTANT POT EGG BITES (CHEAPER THAN STARBUCKS) - SKINNYTASTE

2 days ago These Instant Pot Egg Bites are light, fluffy, and packed with protein—perfect for meal prep! Customize with your favorite fillings, like spinach, cheese, bacon, or vegetables.
From skinnytaste.com

See details

13 FAST AND FRESH WRAP RECIPES YOU’LL CRAVE - PLANTISIMA

Dec 2, 2024 In this blog post, we’ve curated 13 delicious wrap recipes that are not only fast to prepare but also packed with fresh ingredients. From vegetarian delights to protein-rich …
From plantisima.com

See details

TASTY STARBUCKS EGG WHITE SPINACH WRAP - RECIPES BY ELISA

This Starbucks-style Spinach Egg White Wrap is my favorite for mornings when I’m running late but still want something tasty. Soft egg whites, tangy feta, bright spinach, and chewy sun dried …
From recipesbyelisa.com

See details

EGG WHITE WRAPS RECIPE | FOOD NETWORK KITCHEN

Categories: Egg Recipes Main Dish Breakfast Low-Carb Gluten Free High Fiber Low-Fat Vegetarian
From foodnetwork.com

See details

EGG WHITE VEGGIE BAKE WITH BOLD INDIAN FLAVORS

Jun 18, 2025 Make-ahead egg white veggie bake with garam masala and green chilies, perfect for wraps or quick protein packed meals.
From ministryofcurry.com

See details

EGG AND VEGGIE BREAKFAST WRAP RECIPE - GREENKU.COM

Jan 4, 2025 This Egg and Veggie Breakfast Wrap is a quick, healthy, and delicious way to start your day. Packed with protein-rich eggs, fresh veggies, and gooey mozzarella cheese, it’s a versatile breakfast that can be customized to …
From greenku.com

See details

VEGGIE AND EGG BREAKFAST WRAP - CHEF ALLIE'S KITCHEN

Feb 18, 2023 chefallieskitchen Veggie and Egg Breakfast Wrap I absolutely LOVE roasted veggies in breakfast wraps. They bring so much flavor to the wrap as well as bulk and nutrition. This is also a GREAT way to clear out any kind …
From chefallieskitchen.com

See details

BREAKFAST EGG WRAP | TISHA'S VEGGIE EATS

Mar 6, 2025 This breakfast egg wrap is a total game-changer—cheesy, protein-packed, and ready in minutes. It’s the ultimate tortilla breakfast wrap that brings together fluffy eggs, melty …
From tishasveggieeats.com

See details

COPYCAT STARBUCKS EGG WHITE WRAP WITH SPINACH AND …

Jun 9, 2024 California Breakfast Wrap with avocado, egg, and bacon: this wrap is great for breakfast or lunch, or even a light dinner! Vegetarian Wrap with provolone and roasted red pepper hummus.
From rachelcooks.com

See details

QUICK EGG WHITE LOW CARB WRAPS RECIPE - THE PROTEIN CHEF

Quick Egg White Low Carb Wraps How to make Low Carb Wraps recipe that don't fall apart! You only need 2 ingredients and 2 minutes of your time for these high protein wraps.
From theproteinchef.co

See details

15 HOMEMADE BREAKFAST WRAPS (+ EASY RECIPES)

Sep 12, 2022 Try these easy recipes for breakfast wraps for mornings to remember! From burritos to tacos to quesadillas, breakfast has never tasted so good.
From insanelygoodrecipes.com

See details

STARBUCKS EGG WHITE SPINACH WRAP: YOUR QUICK & HEALTHY …

Feb 20, 2025 This Starbucks Egg White Spinach Wrap is a quick, easy, and healthy breakfast or snack. Fluffy egg whites are combined with vibrant spinach, tangy sun-dried tomatoes, and …
From paularecipes.com

See details

SIMPLE EGG AND VEGGIE BREAKFAST WRAPS - SKINNY MS.

Mar 5, 2022 Try these simple egg and veggie breakfast wraps for an easy, grab-and-go breakfast that will keep you full and focused until lunch!
From skinnyms.com

See details

HEALTHY BREAKFAST BURRITOS (HIGH PROTEIN & FREEZER-FRIENDLY)

4 days ago These healthy breakfast burritos are made with scrambled eggs, sautéed veggies, black beans, and melty cheese, all wrapped in a whole-grain tortilla.
From thegraciouspantry.com

See details

EGG AND VEGGIE WRAP: AN AMAZING ULTIMATE BREAKFAST OPTION

Apr 21, 2025 Egg and Veggie Wrap is an amazing way to kickstart your day with a wholesome and energizing breakfast option. This delicious wrap combines the goodness of eggs with …
From crispysavors.com

See details

20+ VEGETARIAN SANDWICH RECIPES - EATINGWELL

Jun 19, 2025 Whether the recipe starts with a wrap, pita or slices of bread, these sandwiches pile on lots of delicious veggies for a fresh and satisfying bite. Paired with ingredients like …
From eatingwell.com

See details

EGG AND VEGGIE BREAKFAST WRAP – BETTER HOME RECIPES

Instructions: Your Step-by-Step Guide to Breakfast Wrap Perfection Creating these Egg and Veggie Breakfast Wraps is surprisingly simple and quick, making them perfect for busy …
From betterhomerecipes.com

See details

VEGAN NORI WRAPS RECIPE - GO DAIRY FREE

1 day ago These delicious vegan nori wraps are filled with fresh vegetables and drizzled with spicy tahini sauce. Also gluten-free and allergy-friendly!
From godairyfree.org

See details

EGG WHITE AND SPINACH BREAKFAST WRAPS – LAZY APRON

Egg White and Spinach Breakfast Wraps Protein-packed egg whites and tender spinach unite in a wrap that makes healthy eating feel like a treat.
From lazyapron.com

See details