Eggah Bi Ferakh Wa Rishta Recipes

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EGYPTIAN OMELET - EGGAH



Egyptian Omelet - Eggah image

Make and share this Egyptian Omelet - Eggah recipe from Food.com.

Provided by Rizan22

Categories     Breakfast

Time 20m

Yield 4 , 4 serving(s)

Number Of Ingredients 8

6 eggs
1 tablespoon flour
salt & pepper
1 large onion, diced
5 tablespoons oil (reserve 3 tbsp)
1/2 bunch parsley, chopped semi fine
1 tomatoes, diced
1/2 green bell pepper, diced

Steps:

  • PRE HEAT OVEN TO BROIL.
  • IN A BOWL MIX EGGS SALT, PEPPER AND FLOUR, SET ASIDE.
  • SAUTÉ ONIONS WITH 2 TBSP OIL TILL JUST TRANSLUCENT, ADD PARSLEY, TOMATOES AND BELL PEPPER COOK OVER MEDIUM HEAT FOR APPROX 3 MIN'S, REMOVE FROM FLAME AND SET ASIDE TO SLIGHTLY COOL.
  • MIX EGG MIXTURE WITH VEGETABLE MIXTURE.
  • IN A NON STICK LARGE PAN ADD REMAINING 3 TBSP OIL, ONCE HOT ADD THE EGG/VEG MIXTURE. SHAKE MIXTURE AROUND PAN TILL ALL LIQUID IS EVENLY COATED. ONCE BOTTOM OF EGGAH IS COOKED PLACE PAN UNDER BROILER FOR 2 TO 3 MIN'S TILL TOP IS BROWNED.
  • Serve with salad and pita bread, you've got dinner!
  • http://food4memories.com.

Nutrition Facts : Calories 292.4, Fat 24.6, SaturatedFat 4.6, Cholesterol 317.2, Sodium 108.8, Carbohydrate 7.8, Fiber 1.2, Sugar 3.4, Protein 10.4

EGGAH BI KORRAT



Eggah bi Korrat image

Categories     Stew     Leek

Yield serves 4-6

Number Of Ingredients 6

1 pound leeks
3 tablespoons butter or extra-virgin olive oil
1 or 2 teaspoons sugar
Juice of 1/2 lemon
Salt and pepper
4 eggs

Steps:

  • Trim off the roots of the leeks and cut off the tough green tops. Make a slash along the leeks to the center to be able to wash carefully between the leaves. Cut into thin slices. Put the leeks in a large pan with 2 tablespoons of the butter or oil. Add sugar, lemon juice, salt, and pepper. Put the lid on and let the leeks stew in their own juice for 20 minutes, or until very soft, stirring occasionally.
  • Beat the eggs lightly with a little salt, then stir in the leeks.
  • Heat the remaining butter or oil in the cleaned skillet and pour in the leek mixture. Cook, covered with a lid, over low heat until the bottom sets. Then put under the broiler to cook the top until firm and lightly colored.
  • Serve hot or cold.
  • Variation
  • Instead of sautéing, the leeks can be cut into large pieces, boiled in salted water until soft, and drained. Press the water out and chop in the food processor, then mix with the eggs.

EGGAH BI EISH WA KOUSA



Eggah bi Eish wa Kousa image

Serve this as a main dish with salads and yogurt.

Yield serves 6

Number Of Ingredients 8

1 medium-sized onion, chopped
3 tablespoons butter or vegetable oil
1 pound zucchini cut into 1/4-inch slices
6 eggs
3 slices good country bread, crusts removed, soaked in a little milk or water
3 tablespoons chopped parsley
3 tablespoons chopped mint
Salt and pepper

Steps:

  • In a large skillet, sauté the onion in 2 tablespoons butter or oil until soft and just beginning to color. Add the zucchini slices, and sauté, stirring and turning them over, until soft and lightly colored.
  • Beat the eggs and add the soaked bread, squeezed dry, crumbling it in your hand. Stir in the fried onion and the zucchini, and the chopped parsley and mint. Season lightly with salt and pepper and mix well.
  • Heat the remaining butter or oil in the cleaned skillet and pour in the egg mixture. Cook gently over very low heat for about 20 minutes, until the eggs are set. Dry and brown the top lightly under a broiler; or invert the omelet by slipping it first onto a plate and carefully dropping it back upside down into the skillet to cook the other side.

ROSH HASHANAH PILAF WITH BEETS, CHARD, AND BEEF FROM IRAQI KURDISTAN



Rosh Hashanah Pilaf with Beets, Chard, and Beef from Iraqi Kurdistan image

This is a Jewish recipe for New Year's, Rosh Hashanah, from Iraqi Kurdistan. The sweet beets contrast with the earthy chard, salty beef, and sour lemon for a wonderfully complex taste in every bite. While the rice needs to soak for 1 hour, the prep and cooking is easy for the beautiful and elaborate dish it creates.

Provided by Lynn A

Categories     Main Dishes

Time 2h50m

Yield 6

Number Of Ingredients 14

¾ cup basmati rice
4 ounces beets, peeled and shredded
5 cloves garlic, diced
4 teaspoons white sugar, divided
1 large lemon, juiced
1 teaspoon dried dill
1 teaspoon dried tarragon
1 ½ teaspoons kosher salt, divided
1 tablespoon vegetable oil
1 pound 85% lean ground beef
1 large onion, diced
1 cup water
4 ounces beets, peeled and cut into 1/2-inch cubes
2 large bunches chard leaves, stems removed

Steps:

  • Wash rice repeatedly in a large bowl of water until the water runs clear. Cover rice with fresh water and soak for 1 hour.
  • Drain rice and mix with shredded beets, garlic, 2 teaspoons sugar, 1/2 of the lemon juice, dill, tarragon, and 3/4 teaspoon kosher salt.
  • Heat oil in a 6-quart stock pot over medium heat. Add beef and remaining salt. Cook and stir until beef is browned, 5 to 10 minutes. Remove browned beef from the pot with a slotted spoon, leaving the oil behind. Add onion; cook and stir until browned, 5 to 10 minutes. Add cubed beets and saute for another 5 minutes. Remove onion and beets from the pot and mix with the beef.
  • Combine water, remaining lemon juice, and remaining sugar in a bowl to create sweet and sour water.
  • Place 1 layer of chard leaves on the bottom of the pot. Add 1/2 of the rice mixture, followed by a second layer of chard leaves. Add 1/2 of the beef mixture, followed by a layer of chard leaves, and the remaining rice mixture. Add another layer of chard leaves, the remaining beef mixture, and a final topping of chard leaves. Pierce the chard leaf layers with a long and thin knife all the way to the bottom a few times so steam can escape. Pour the sweet and sour water over the top.
  • Bring the pilaf to a gentle simmer over medium heat. Turn the heat to very low, cover, and cook for 30 minutes. Remove from heat and allow to rest for 15 minutes before serving.

Nutrition Facts : Calories 310.5 calories, Carbohydrate 33.6 g, Cholesterol 49.6 mg, Fat 12.1 g, Fiber 4.1 g, Protein 19.2 g, SaturatedFat 4.1 g, Sodium 753.8 mg, Sugar 7.5 g

RISHTA BI BETINGAN (PASTA WITH EGGPLANTS)



Rishta bi Betingan (Pasta with Eggplants) image

The eggplants are usually fried, but for those who want to broil them, that too can be done, as they are then cooked further in a tomato sauce.

Yield serves 6-8

Number Of Ingredients 11

2 pounds eggplants, sliced
Salt
1 large onion, chopped
Vegetable oil
3 cloves garlic, chopped
2 pounds tomatoes, peeled and chopped
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4-1/2 teaspoon ground chili pepper or flakes
1 pound tagliatelle
1/3 cup grated Parmesan or Gruyère (optional)

Steps:

  • Sprinkle the eggplant slices, if you like, with salt, and leave them in a colander for at least 1/2 hour to allow the bitter juices to drain. Rinse, drain, and pat dry with paper towels.
  • Fry the onion in 2 tablespoons oil until soft and golden. Add the garlic and stir for a moment or two. Then add the tomatoes, cinnamon, nutmeg, salt, and the chili pepper or flakes.
  • Fry the eggplant slices very briefly in about 1/2 inch of very hot oil, turning them over once until lightly colored, then drain on paper towels. Alternatively, brush the slices with oil and broil them under a preheated broiler, turning them over, until lightly browned. They can be slightly undercooked. Add the eggplants to the tomato sauce and cook for 10 minutes more.
  • Boil the tagliatelle in salted water until slightly underdone and drain.
  • Grease a large baking dish. Fill it with alternating layers of pasta and the eggplant mixture, starting and finishing with a layer of pasta and keeping a little of the sauce to pour over the top. Sprinkle, if you like, with grated cheese.
  • Bake in a 350°F oven for 20-30 minutes. The pasta will absorb the flavors of the sauce.

EGGAH BI FERAKH WA RISHTA



Eggah bi Ferakh wa Rishta image

Cardamom gives a delicate Arab touch to this substantial Egyptian omelet which can be served as a main dish.

Yield serves 6

Number Of Ingredients 9

2 quarts chicken stock (see page 143) (or you may use 2 bouillon cubes)
Salt
12 ounces dry tagliatelle, broken with your hands into small pieces
4 eggs, lightly beaten
12 ounces cooked and boned chicken, cut into small pieces
1 teaspoon cardamom seeds or powder
Salt and pepper
2 tablespoons butter or oil
2 tablespoons chopped flat-leaf parsley

Steps:

  • Bring the chicken stock to the boil, adding a little salt. Put in the noodles or tagliatelle and cook until only just tender, then drain.
  • Beat the eggs in a large bowl. Add the chicken, noodles, and cardamom seeds or powder. Season with salt and pepper, and mix well.
  • Heat the butter or oil in a large, preferably nonstick skillet. Pour in the egg mixture and cook over very low heat for about 25 minutes, or until it is set and only the top is runny. Dry and brown the top under a hot broiler. Turn out onto a serving dish, and serve garnished with chopped parsley.
  • Alternatively, you can bake the dish in a preheated 350°F oven for about 30-45 minutes, or until firm and lightly browned on top.

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