Grilled Marinated Pork Tenderloin Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MARINATED GRILLED PORK TENDERLOIN



Marinated Grilled Pork Tenderloin image

Provided by Food Network

Categories     main-dish

Time 52m

Yield 6 servings

Number Of Ingredients 10

3 (3/4 to 1 pound) pork tenderloins
1/2 cup soy sauce
1/2 cup dry sherry
1/2 cup honey
1/4 cup rice wine vinegar
1/4 cup vegetable oil
2 tablespoons fresh orange juice
1 1/2 tablespoons minced fresh rosemary
1 tablespoon minced shallots
1 teaspoon minced fresh ginger

Steps:

  • Trim the tenderloins of all fat and silverskin. Place them in a shallow baking dish large enough to hold them without crowding.
  • Combine the soy sauce, sherry, honey, vinegar, oil, and orange juice in a medium bowl, whisking until well blended. Stir in the rosemary, shallots, and ginger. Pour the mixture over the tenderloins. Cover with plastic wrap and allow to marinate at room temperature for 2 hours.
  • Preheat an outdoor grill or indoor grill pan.
  • Remove the pork from the marinade, shaking off any excess. Place the tenderloins on the grill and cook, turning frequently, for about 18 minutes, or until an instant-read thermometer inserted into the thickest part reads 155 degrees F. Transfer to a platter and allow the meat to rest for 10 minutes before carving.
  • Meanwhile, place the marinade in a small saucepan over medium heat and bring to a simmer. Simmer for 10 minutes, or until slightly thickened.
  • Slice the pork into 1/4 inch-thick slices, spoon the hot marinade over the pork. Serve with a tossed salad.

MARINATED GRILLED PORK TENDERLOIN



Marinated Grilled Pork Tenderloin image

This is a wonderful tenderloin that tastes best when marinated for 24 hours.

Provided by Donna Leigh

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time P1DT30m

Yield 4

Number Of Ingredients 12

¼ cup honey
¼ cup soy sauce
¼ cup oyster sauce
2 tablespoons brown sugar
4 teaspoons minced fresh ginger root
1 tablespoon ketchup
1 tablespoon minced garlic
1 tablespoon chopped fresh parsley
¼ teaspoon onion powder
¼ teaspoon cayenne pepper
¼ teaspoon ground cinnamon
2 (12 ounce) pork tenderloins

Steps:

  • Whisk honey, soy sauce, oyster sauce, brown sugar, ginger, ketchup, garlic, parsley, onion powder, cayenne pepper, and cinnamon in a bowl; pour into a resealable plastic bag. Add pork, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for up to 24 hours.
  • Preheat grill for medium heat and lightly oil the grate. Remove pork from the marinade, and shake off excess. Discard the remaining marinade.
  • Cook the pork tenderloins on preheated grill until no longer pink in the center, 20 to 30 minutes, turning occasionally. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Nutrition Facts : Calories 313 calories, Carbohydrate 28.1 g, Cholesterol 94.7 mg, Fat 8.3 g, Fiber 0.4 g, Protein 31.5 g, SaturatedFat 3 g, Sodium 1120.6 mg, Sugar 25.2 g

GRILLED MARINATED PORK TENDERLOIN



Grilled Marinated Pork Tenderloin image

My sister, who has always had a knack for tossing spices and ingredients together, introduced this pork tenderloin dish to our family at a barbecue she hosted. She worked at the ingredients until she came up with a recipe she could share with all of us. It's a healthy alternative to steak, easy to prepare, and can be made ahead of time. -Lisa Peters, Dewitt, New York

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings (2/3 cup sauce).

Number Of Ingredients 16

3/4 cup canola oil
1/3 cup soy sauce
1/4 cup white vinegar
2 tablespoons lemon juice
2 tablespoons Worcestershire sauce
1 tablespoon minced fresh parsley
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper
2 pork tenderloins (1 pound each)
MUSTARD SAUCE:
1/2 cup mayonnaise
2 tablespoons Dijon mustard
2 teaspoons prepared horseradish
1 teaspoon Worcestershire sauce
1/8 teaspoon crushed red pepper flakes, optional

Steps:

  • In a large resealable plastic bag, combine the first nine ingredients; add pork. Seal bag and turn to coat; refrigerate overnight., Prepare grill for indirect heat. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack., Grill pork, covered, over indirect medium-hot heat for 25-40 minutes or until a thermometer reads 160°. Let stand for 5 minutes before slicing., In a small bowl, combine the sauce ingredients; serve with pork.

Nutrition Facts : Calories 442 calories, Fat 33g fat (6g saturated fat), Cholesterol 91mg cholesterol, Sodium 781mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 31g protein.

MARINATED PORK TENDERLOIN ON THE GRILL



Marinated Pork Tenderloin on the Grill image

The marinade leaves this grilled pork tenderloin moist, tender, and tasty.

Provided by JulieN

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 4h40m

Yield 8

Number Of Ingredients 5

2 (1 1/4 pound) pork tenderloins, trimmed of fat
¾ cup soy sauce
¼ cup olive oil
2 tablespoons brown sugar
2 tablespoons chopped fresh rosemary

Steps:

  • Lay pork tenderloins on a cutting board and remove silver skins with a sharp knife. Place pork in a large resealable plastic bag.
  • Combine soy sauce, olive oil, brown sugar, and rosemary in a small bowl. Pour marinade over pork in the bag, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 3 to 4 hours.
  • Remove pork from the marinade and shake off excess. Discard the remaining marinade. Place pork on a plate and allow to come to room temperature, about 1 hour.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Place pork on the preheated grill and grill until slightly pink in the center, 20 to 30 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C) for medium rare, or 160 degrees F (71 degrees C) for medium. Allow pork to rest 5 minutes before slicing into medallions for serving.

Nutrition Facts : Calories 206.1 calories, Carbohydrate 5.2 g, Cholesterol 61.4 mg, Fat 9.7 g, Fiber 0.3 g, Protein 23.5 g, SaturatedFat 2 g, Sodium 1402 mg, Sugar 3.7 g

ASIAN MARINATED GRILLED PORK TENDERLOIN



Asian Marinated Grilled Pork Tenderloin image

Provided by Anne Burrell

Categories     main-dish

Time 2h40m

Yield 6 to 8 servings

Number Of Ingredients 9

3/4 cup soy sauce
1/2 cup rice wine vinegar
1 tablespoon hot chili sauce (recommended: sambal oelek)
1 (1-inch) piece ginger, finely chopped
3 garlic cloves, smashed and finely chopped
1 scallion, both green and white parts, thinly sliced
1 orange, zested
4 pork tenderloins
2 tablespoons coriander seeds, toasted and ground

Steps:

  • In a medium bowl, combine the soy, rice wine vinegar, chili sauce, ginger, garlic, scallions and orange zest. Place the pork in a large container or bowl and pour the marinade over the pork. Cover with plastic wrap, and let sit for 2 hours at room temperature, or overnight in the refrigerator.
  • Remove the pork from the container, put the marinade in a small saucepan and bring it to a boil over medium heat. Remove from the heat and reserve it for drizzling over the pork when serving. *WARNING: This liquid MUST be brought to a boil to kill any bacteria from raw meat juices.
  • Preheat the grill to medium-high heat.
  • Dust the pork liberally with the ground coriander seed and place on the preheated grill. Brown it on all sides then move it to a cooler part of the grill to cook it to desired doneness, about 10 to 12 minutes.
  • Remove the pork from the grill to a cutting board and let rest for 10 minutes before slicing. Slice the pork on the bias and place on a serving platter. Serve drizzled with the reserved boiled soy marinade.
  • Pork- the other white meat!

HERB-MARINATED PORK TENDERLOINS



Herb-Marinated Pork Tenderloins image

For a healthy main course, try Ina Garten's Herb-Marinated Pork Tenderloins recipe from Barefoot Contessa on Food Network � herbs add great flavor without fat.

Provided by Ina Garten

Categories     main-dish

Time 3h35m

Yield 6 servings

Number Of Ingredients 10

1 lemon, zest grated
3/4 cup freshly squeezed lemon juice (4 to 6 lemons)
Good olive oil
2 tablespoons minced garlic (6 cloves)
1 1/2 tablespoons minced fresh rosemary leaves
1 tablespoon chopped fresh thyme leaves
2 teaspoons Dijon mustard
Kosher salt
3 pork tenderloins (about 1 pound each)
Freshly ground black pepper

Steps:

  • Combine the lemon zest, lemon juice, 1/2 cup olive oil, garlic, rosemary, thyme, mustard, and 2 teaspoons salt in a sturdy 1-gallon resealable plastic bag. Add the pork tenderloins and turn to coat with the marinade. Squeeze out the air and seal the bag. Marinate the pork in the refrigerator for at least 3 hours but preferably overnight.
  • Preheat the oven to 400 degrees F.
  • Remove the tenderloins from the marinade and discard the marinade but leave the herbs that cling to the meat. Sprinkle the tenderloins generously with salt and pepper. Heat 3 tablespoons olive oil in a large oven-proof saute pan over medium-high heat. Sear the pork tenderloins on all sides until golden brown. Place the saute pan in the oven and roast the tenderloins for 10 to 15 minutes or until the meat registers 137 degrees F at the thickest part. Transfer the tenderloins to a platter and cover tightly with aluminum foil. Allow to rest for 10 minutes. Carve in 1/2-inch-thick diagonal slices. The thickest part of the tenderloin will be quite pink (it's just fine!) and the thinnest part will be well done. Season with salt and pepper and serve warm, or at room temperature with the juices that collect in the platter.

Nutrition Facts : Calories 335 calorie, Fat 14 grams, SaturatedFat 3 grams, Cholesterol 147 milligrams, Sodium 461 milligrams, Carbohydrate 2 grams, Protein 48 grams, Sugar 0 grams

GRILLED PORK TENDERLOIN



Grilled Pork Tenderloin image

Alton Brown's Grilled Pork Tenderloin recipe, from Good Eats on Food Network, stays moist thanks to hours of soaking in a sweet and sharp lime-based marinade.

Provided by Alton Brown

Categories     main-dish

Time 6h35m

Yield 4 servings

Number Of Ingredients 9

1 whole pork tenderloin, approximately 1 pound
1 lime, zest finely grated
1/2 cup freshly squeezed lime juice
1/4 cup honey
1 1/2 teaspoons kosher salt
1/2 teaspoon garlic powder
1 chipotle chile pepper in adobo sauce
1 teaspoon vegetable oil
1 tablespoon chopped fresh cilantro leaves

Steps:

  • Trim the pork tenderloin of any excess fat and silver skin.
  • Place the lime zest, lime juice, honey, salt, and garlic powder in a small, lidded jar and shake to combine. Pour half of the marinade mixture into a 1-gallon resealable bag, add the chipotle pepper, and move around to combine. Add the pork tenderloin to the bag and seal, removing as much air as possible and place in a container to catch any leaks. Marinate in the refrigerator for 6 to 24 hours, rotating the bag halfway through the time. Place the remaining marinade in a covered container and refrigerate until ready to use.
  • Remove the tenderloin from the bag and allow to sit at room temperature while preparing the grill. Remove the reserved marinade from the refrigerator.
  • Fill a large chimney starter with natural lump charcoal and light. Once the charcoal is ashy and white, approximately 30 minutes, dump the hot charcoal onto the lowest grate of the grill and spread into an even layer using extra-long tongs. Place the cooking grate back on the grill and cover with the lid; heat the grate to medium heat for 2 to 3 minutes.
  • Brush the grill with vegetable oil. Remove the tenderloin from the bag and place in the center of grate. Discard bag with marinade. Cover and cook for 12 to 15 minutes, turning every 1 1/2 to 2 minutes, until the tenderloin reaches an internal temperature of 140 degrees F.
  • Remove the tenderloin from the grill and place on a large piece of heavy-duty aluminum foil folded at the edges to create a basket, and pour on the reserved marinade. Wrap tightly and rest for 10 minutes. Remove to a cutting board and slice. Garnish with cilantro and serve.

Nutrition Facts : Calories 200 calorie, Fat 5 grams, SaturatedFat 1 grams, Cholesterol 74 milligrams, Sodium 600 milligrams, Carbohydrate 15 grams, Fiber 0 grams, Protein 24 grams, Sugar 12 grams

GRILLED ROSEMARY PORK TENDERLOIN



Grilled Rosemary Pork Tenderloin image

This easy recipe was brought to The Times in a 1994 article about winter grilling, but many readers love this dish year round. Marian Burros called for cutting the pork tenderloin into slices before marinating it in a simple mixture of garlic, red wine and fresh rosemary before grilling, but it works just as well with whole tenderloins and dried rosemary.

Provided by Marian Burros

Categories     dinner, easy, quick, main course

Time 15m

Yield 2 servings

Number Of Ingredients 6

8 ounces pork tenderloin
Salt and pepper
1 clove garlic
1 tablespoon fresh rosemary, chopped (or 2 teaspoons dried rosemary)
1/2 cup dry red wine
Nonstick spray or neutral oil for the pan

Steps:

  • Wash and dry tenderloin, and cut into 1/4-inch-thick pieces. Season with salt and pepper. Place in small bowl.
  • Crush garlic; rinse and remove leaves from rosemary stems, and chop. Combine garlic and rosemary with wine, and pour over pork. Turn pork to marinate well.
  • When ready to cook pork, spray stove-top grill with pan spray, and heat. Place pork slices on grill. Cook for about 5 minutes total, turning once and basting once or twice with marinade.

Nutrition Facts : @context http, Calories 209, UnsaturatedFat 4 grams, Carbohydrate 2 grams, Fat 6 grams, Fiber 0 grams, Protein 24 grams, SaturatedFat 2 grams, Sodium 407 milligrams, Sugar 0 grams, TransFat 0 grams

GRILLED PORK TENDERLOINS



Grilled Pork Tenderloins image

We do a lot of outdoor cooking during the summer months, and this grilled pork tenderloin recipe is one my entire family loves. -Betsy Carrington, Lawrenceburg, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 12

1/3 cup honey
1/3 cup reduced-sodium soy sauce
1/3 cup teriyaki sauce
3 tablespoons brown sugar
1 tablespoon minced fresh gingerroot
3 garlic cloves, minced
4 teaspoons ketchup
1/2 teaspoon onion powder
1/2 teaspoon ground cinnamon
1/4 teaspoon cayenne pepper
2 pork tenderloins (about 1 pound each)
Hot cooked rice

Steps:

  • In a large bowl, combine the first 10 ingredients. Pour half of the marinade into a bowl or shallow dish; add tenderloins and turn to coat. Cover and refrigerate 8 hours or overnight, turning pork occasionally. Cover and refrigerate remaining marinade., Drain pork, discarding marinade. Grill, covered, over indirect medium-hot heat for 20-35 minutes or until a thermometer reads 145°, turning occasionally and basting with reserved marinade. Let stand 5 minutes before slicing. Serve with rice. Freeze option: Freeze uncooked pork in a freezer container with marinade. Transfer reserved marinade to a freezer container; freeze. To use, completely thaw tenderloins and marinade in refrigerator. Grill as directed.

Nutrition Facts : Calories 196 calories, Fat 4g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 671mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

BEST MARINATED PORK TENDERLOIN



Best Marinated Pork Tenderloin image

Make and share this Best Marinated Pork Tenderloin recipe from Food.com.

Provided by Emilyrae

Categories     Pork

Time 35m

Yield 12 4-ounce portions, 12 serving(s)

Number Of Ingredients 6

1 cup soy sauce
1/2 cup olive oil
3 garlic cloves
1 teaspoon grated fresh ginger
1 tablespoon brown sugar
3 lbs pork tenderloin

Steps:

  • Place pork tenderloin in large ziploc bag.
  • Peel and lightly crush garlic.
  • Add garlic and ginger to bag.
  • Whisk together soy sauce, olive oil and brown sugar in medium mixing bowl.
  • Pour over pork tenderloin.
  • Marinate in ziploc bag in fridge for up to 3 days.
  • (3 days= the most tender pork you've ever had) Remove from bag and discard marinade.
  • Grill on BBQ or broil in oven until medium (about 15 minutes).
  • Very dark and tasty with a light pink centre.
  • Great over rice or with baked potatoes and grilled asparagus.

GRILLED GARLIC PORK TENDERLOIN



Grilled Garlic Pork Tenderloin image

A great marinade for pork. The marinating could be done for a shorter time, but I love the flavor it gets after sitting that long.

Provided by Rodger

Categories     Pork

Time P1DT15m

Yield 6 serving(s)

Number Of Ingredients 8

6 cloves garlic, chopped
2 tablespoons soy sauce
2 tablespoons grated fresh gingerroot
2 teaspoons Dijon mustard
1/3 cup fresh lime juice
1/2 cup olive oil
cayenne, to taste
4 (3/4 lb) pork tenderloin, trimmed

Steps:

  • Put all ingredients except pork in a blender or food processeor with salt and pepper to taste.
  • Blend.
  • Put the pork in a sealable plastic bag and pour the marinade over it.
  • Put in the refrigerator for 1-2 days, turning occassionally.
  • Let pork stand at room temperature about 30 minutes before cooking.
  • Cook over prepared grill turning every 5 minutes until it registers 160 on a meat thermometer (about 15-20 minutes).
  • Let stand 5 minutes before slicing.

Nutrition Facts : Calories 445.7, Fat 26.1, SaturatedFat 5.2, Cholesterol 147.6, Sodium 473.5, Carbohydrate 2.9, Fiber 0.3, Sugar 0.4, Protein 47.9

EASY GRILLED PORK TENDERLOIN



Easy Grilled Pork Tenderloin image

"We've been making this dish for years and everyone who tastes it requests the recipe," writes Debbie Wigle of Williamson, New York. "We often double it and serve the leftovers on a mixed green salad."

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 4

1/2 cup Italian salad dressing
1/4 cup reduced-sodium soy sauce
1 pork tenderloin (1 pound)
1/2 teaspoon Montreal steak seasoning

Steps:

  • In a large resealable plastic bag, combine salad dressing and soy sauce; add pork. Seal bag and turn to coat; refrigerate for up to 4 hours. , Drain and discard marinade. Rub pork with steak seasoning. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Prepare grill for indirect heat. Grill pork, covered, over indirect medium-hot heat for 25-40 minutes or until a thermometer reads 160°. Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 171 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 500mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

GRILLED MARINATED PORK FILLET



Grilled Marinated Pork Fillet image

Provided by Jacques Pépin

Categories     Food Processor     Ginger     Pork     Marinate     Low Carb     Low Fat     Low Cal     Dinner     Meat     Grill/Barbecue     Healthy     Jalapeño

Number Of Ingredients 9

Marinade:
1 small piece ginger, peeled and cut into 1/2-inch pieces (1 1/2 teaspoons)
1 clove garlic, peeled
1 tablespoon honey
jalapeño pepper
2 tablespoons nuoc mam, or fish sauce
1 tablespoon water
1 large pork fillet (about 1 1/2 pounds), trimmed of all fat and silver skin (1 pound, 2 ounces trimmed weight)
1 teaspoon canola oil

Steps:

  • Place all the marinade ingredients in the bowl of a food processor and process until pureed. Pour the marinade into a plastic food bag, and add the trimmed pork fillet. Seal the bag tightly, and shake it until the meat is well coated with the marinade. Refrigerate for at least 2 and up to 8 hours.
  • About 30 minutes before cooking time, heat a grill until it is hot. Preheat the oven to 200 degrees.
  • Remove the pork fillet from the marinade, and reserve the marinade in an ovenproof skillet or metal gratin dish. Sprinkle the fillet with the oil, and place it on the hot grill. Cook, covered, about 6 minutes, then turn the fillet over. Cook, covered, for 6 minutes on the second side, until the meat is nicely grilled on all sides.
  • Bring the reserved marinade to a boil on top of the stove. Return the meat to the marinade and place it in the 200-degree oven for at least 10 minutes but as long as 40 minutes to rest. Slice the fillet, and serve with some of the juices.

SWEET AND SPICY GRILLED PORK TENDERLOIN



Sweet and Spicy Grilled Pork Tenderloin image

This is my absolute favorite marinade for pork tenderloin. It is simple, sweet, warm flavors and a little spice with some red pepper. Just marinade in a large baggie anywhere from 4-8 hours and grill. You can use an indoor grill, but I prefer outdoor.

Provided by SarasotaCook

Categories     Pork

Time 8h15m

Yield 8-10 serving(s)

Number Of Ingredients 10

2 pork tenderloin (12 oz each)
6 tablespoons brown sugar
1/4 cup cilantro, chopped fine (parsley can be substituted)
1/2 teaspoon red pepper flakes (or to taste)
1/4 cup olive oil
12 garlic cloves, just crushed and a rough chop
2 teaspoons mustard, dried and ground
2 teaspoons ground ginger
1 teaspoon paprika
1/2 cup soy sauce

Steps:

  • Marinade -- In a large baggie add all the ingredients, close and shake well. Add the pork tenderloins and let marinade.
  • Grill -- Let set at room temp 20-30 minutes to take the chill off and then grill. After grilling cover and rest 5-10 minutes. Slice and enjoy.

MARINATED PORK TENDERLOIN FOR THE GRILL



Marinated Pork Tenderloin for the Grill image

I love to grill, no matter the weather! This recipe lets you bring a bit of the tropics into your home, regardless of the temperature outside. Prep time is marinating time!

Provided by breezermom

Categories     Pineapple

Time 9h

Yield 6 serving(s)

Number Of Ingredients 7

1 1/2 lbs pork tenderloin, trimmed
2/3 cup pineapple juice
1 lb fresh pineapple, cored and sliced
2 tablespoons ginger, root minced
2 tablespoons soy sauce
3 cloves garlic, minced
1/2 teaspoon dry mustard

Steps:

  • Place tenderloins in a large shallow container. Combine pineapple juice, ginger root, soy sauce, garlic and mustard. Stir well. Pour over the tenderloins. Cover and refrigerate at least 8 hours, turning the tenderloins occasionally.
  • Remove the tenderloins from the marinade. Insert a meat thermometer into one tenderloin, making sure it does not touch any fat.
  • Grill over medium coals for 50 to 55 minutes, or until the thermometer registers 160 degrees. Turn the tenderloins occasionally. Let stand 10 to 15 minutes once they are done before slicing.
  • Grill the pineapple slices over medium coals for 1 minute on each side.
  • Slice the tenderloin, and serve with the pineapple slices.

GRILLED SPICY PORK TENDERLOIN



Grilled Spicy Pork Tenderloin image

Tender and full of flavor, this juicy tenderloin couldn't be much more convenient on hectic weeknights. Make ahead the night before, marinate during the day, then grill when you get home. Mary Ann Lee - Clifton Park, New York

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 16

2 tablespoons brown sugar
3/4 teaspoon salt
3/4 teaspoon dried thyme
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon ground mustard
1/4 teaspoon ground cumin
1/4 teaspoon dried oregano
1/4 teaspoon ground allspice
1/4 teaspoon pepper
1 pork tenderloin (1 pound)
SAUCE:
1/2 cup cola
1 tablespoon brown sugar
1/4 teaspoon ground cinnamon
1/4 teaspoon chili powder

Steps:

  • In a small bowl, combine the first 10 ingredients; rub over pork. Cover and refrigerate for 8 hours or overnight., In a small bowl, combine sauce ingredients. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Prepare sauce ingredients; set aside., Prepare grill for indirect heat using a drip pan. Place pork over drip pan and grill, covered, over indirect medium-hot heat for 20-27 minutes or until a thermometer reads 145°, basting occasionally with reserved sauce. Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 188 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 495mg sodium, Carbohydrate 14g carbohydrate (13g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges

TANGY GRILLED PORK TENDERLOIN



Tangy Grilled Pork Tenderloin image

This is a quick, easy and very flavorful recipe. I've made it many times. Plan ahead because the pork needs to marinate.

Provided by Sadie

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 4h40m

Yield 6

Number Of Ingredients 5

2 pounds pork tenderloin
⅔ cup honey
½ cup Dijon mustard
¼ teaspoon chili powder
¼ teaspoon salt

Steps:

  • Place meat in a large resealable plastic bag. In a medium bowl, mix together honey, Dijon mustard, chili powder, and salt. Pour marinade over tenderloins, seal, and refrigerate for at least 4 hours.
  • Prepare the grill for indirect heat.
  • Lightly oil grill grate. Remove meat from marinade, and discard liquid. Grill for 15 to 25 minutes, or until an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C).

Nutrition Facts : Calories 267.3 calories, Carbohydrate 35.3 g, Cholesterol 65.3 mg, Fat 3.6 g, Fiber 0.1 g, Protein 23.4 g, SaturatedFat 1.2 g, Sodium 650.5 mg, Sugar 30.9 g

GRILLED PORK TENDERLOIN



Grilled Pork Tenderloin image

This is one of my family's favorites. This pork recipe is always tender and juicy. Serve with additional barbeque sauce for dipping.

Provided by Cathy Christensen

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 55m

Yield 6

Number Of Ingredients 5

2 (1 pound) pork tenderloins
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon ground black pepper
1 cup barbeque sauce

Steps:

  • Prepare grill for indirect heat.
  • Season meat with garlic powder, salt, and pepper.
  • Lightly oil grate. Place tenderloin on grate, and position drip pan under meat. Cook over indirect heat for 30 minutes.
  • Brush tenderloin with barbeque sauce. Continue cooking for 15 minutes, or until an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C). Allow pork to rest for 10 minutes. Slice pork, and serve with additional barbeque sauce for dipping.

Nutrition Facts : Calories 196.7 calories, Carbohydrate 15.7 g, Cholesterol 65.5 mg, Fat 3.7 g, Fiber 0.4 g, Protein 23.5 g, SaturatedFat 1.2 g, Sodium 905.2 mg, Sugar 11 g

More about "grilled marinated pork tenderloin recipes"

GRILLED PORK TENDERLOIN (WITH BEST MARINADE EVER)
2019-05-30 Instructions. Place the pork along with the rest of the ingredients into a large ziplock bag together and marinade for at least 4 hours. Prepare the grill for indirect heat and remove …
From dinnerthendessert.com
5/5 (12)
Total Time 35 mins
Category Main Dish
Calories 204 per serving
  • Place the pork along with the rest of the ingredients into a large ziplock bag together and marinade for at least 4 hours.
  • Prepare the grill for indirect heat and remove the pork from the ziplock and place onto an oiled grill.
  • Grill for 20 to 25 minutes until the middle of the tenderloin is at 145 degrees (using a thermometer)
  • Add the marinade to a small saucepan, bring to a boil and use as sauce when pork is done cooking.


GRILLED HONEY DIJON GARLIC PORK TENDERLOIN - THE RECIPE CRITIC
2021-07-06 In a small bowl whisk together olive oil, dijon mustard, honey, and garlic. Brush half of the sauce on the pork. Preheat the grill to medium high heat. Add the pork to the grill. Cook for 5-6 minutes on each side or until the pork reaches an internal temperature of 145 degrees.
From therecipecritic.com


GRILLED PORK TENDERLOIN SKEWERS RECIPE | ONTARIO PORK
Mix the olive oil, salt, pepper, lime juice, honey, BBQ spice, garlic and cilantro. Place the pork cubes in a bowl, toss with olive oil mixture and allow to marinate for 15 minutes. Preheat the grill on high heat and rub grill grates with cooking oil (the honey in the marinade will cause the skewers to stick a little).
From ontariopork.on.ca


GRILLED PORK TENDERLOIN: GREEK MARINADE = JUICY AND TENDER
2021-08-02 Close the ziploc bag and mix the marinade all around the tenderloins. Make sure they are mixed well. Refrigerate for 2-4 hours. Preheat your grill to 450F (I’m using a Camp Chef Pellet Grill) and once to temp, add the tenderloin. Roll the tenderloin 90 degrees every couple minutes until the tenderloin gets to 145-150F.
From angrybbq.com


GRILLED PORK TENDERLOIN – KETO DIET
2022-06-10 Keyword: grilled pork medallion recipe, grilled pork medallions Related Posts All Recipes Grilled Healthy Keto Dinner Recipes Keto Recipes Main Dishes No-Bake Main Dishes Pork Super Easy Recipes 2022-06-10
From metaketodiet.com


BEST EVER HEALTHY GRILLED PORK TENDERLOIN - CREME DE LA CRUMB
2019-06-21 Pat pork tenderloin dry with a paper towel. Stir together lemon juice, garlic, dried herbs, oil, salt, pepper, Dijon mustard, and honey. Pour half of the mixture into a large Ziploc bag along with the tenderloin. Press out excess air, seal the bag, and chill for 30 minutes.
From lecremedelacrumb.com


HOW TO GRILL PORK TENDERLOIN THAT'S JUICY, TENDER AND MOIST
2020-04-30 Grill, covered, over direct heat for 2-3 minutes on all sides to char the meat’s exterior. Then move the tenderloins over indirect medium heat for 20-30 minutes. Turn the meat occasionally and bast with the reserved marinade. Continue to cook until the internal temperature of the meat reads 145°F. Remove promptly.
From tasteofhome.com


GRILLED PORK TENDERLOIN - A SOUTHERN SOUL
In a small bowl, whisk together olive oil, balsamic vinegar, garlic, Italian herb seasoning, dijon mustard, honey salt, and pepper. Place prepared tenderloin in a sealable plastic bag. Pour 1/2 of the marinade over pork, seal bag and place in the refrigerator for 15 minutes or up to 2 hours. Heat grill to 400 degrees. Oil the grates or grill pan.
From asouthernsoul.com


GRILLED PORK TENDERLOIN - SUGAR AND SOUL
2022-06-10 How To Make Grilled Pork Loin. Whisk the marinade ingredients together and then transfer them to a large Ziplock bag.Trim the fat or silver skin off the pork and then place the tenderloin into the bag of marinade.; Marinate the pork tenderloin.; Grill the marinated pork on grill grates that are brushed with oil.Turn it slowly to sear first and then close the lid to cook.
From sugarandsoul.co


GRILLED PORK TENDERLOIN (THE BEST PORK MARINADE!) - THE RECIPE REBEL
2019-06-26 Instructions. Trim pork tenderloin according to instructions in post above. In a large ziploc freezer bag or container, whisk together apple juice, brown sugar, canola oil, cider vinegar, salt, garlic, ginger, mustard, pepper and pepper flakes. Reserve ½ cup of marinade for basting later. Add tenderloin, seal tightly, and turn to coat.
From thereciperebel.com


JUICIEST PORK TENDERLOIN MARINADE - THESTAYATHOMECHEF.COM
Seal and place in the refrigerator for 4 hours to overnight. To cook, heat an oven-safe heavy skillet over high heat. Preheat an oven to 400 degrees. Sear the pork tenderloin for 2 minutes on each side. Transfer skillet immediately to the oven and cook until the internal temperature reaches 145 degrees, about 15 minutes.
From thestayathomechef.com


BEST DAMN GRILLED PORK TENDERLOIN - RECIPETEACHER
2021-06-19 Let grill get good and hot for 5 minutes with the lid closed. Add pork tenderloins and grill for 5 minutes with lid closed, or until pork starts to easily release from the grill. Use tongs and give the pork a ¼ turn and continue grilling for another 2-3 minutes. Flip pork tenderloins and continue to grill for 2-3 minutes.
From recipeteacher.com


PERFECT GRILLED PORK TENDERLOIN - THE ROASTED ROOT
2021-08-28 Spread the coals over the bottom of the grill, insert the grill rack and then cover in order to preheat the grill. Grill the Pork Tenderloin: Place the pork tenderloin on the hottest part of the grill. Replace the cover, and cook for 1 to 2 minutes or until grill marks appear. Flip the tenderloin, and continue cooking, covered, 1 to 2 minutes.
From theroastedroot.net


BAREFOOT CONTESSAS GRILLED PORK TENDERLOIN MARINADE RECIPE
Sear the pork tenderloins on all sides until golden brown. Place the saute pan in the oven and roast the tenderloins for 10 to 15 minutes or until the meat registers 137 degrees F at the thickest part. Transfer the tenderloins to a platter and cover tightly with aluminum foil. Allow to …
From stayingclosetohome.com


30+ BEST MARINADE RECIPES FOR GRILLING - THAT SKINNY CHICK CAN BAKE
1 day ago Top Pork Marinades. Pork can be marinated for 3-12 hours. Pork should be cooked to 145° for medium-rare, 150° for medium, and 160° for both well done and burgers. The Best Pork Marinade; Whiskey Marinated Pork Tenderloin; Maple Grilled Pork Tenderloin; Grilled Pork Chop Marinade; Easy Pork Chop Marinade from Easy Budget Recipes
From thatskinnychickcanbake.com


EASY PORK MARINADE {GREAT FOR GRILLING!} LEFTOVERS THEN BREAKFAST
2022-03-17 ONE: Add all the ingredients for the marinade in a medium sized bowl. Stir to combine completely. TWO: Place the pork in a large ziplock bag or sealable container. Pour the marinade over the pork to cover. THREE: Place in the refrigerator and chill for at least 1 hour and up to overnight. FOUR: When ready to cook, remove the pork and marinade ...
From leftoversthenbreakfast.com


GRILLED PORK TENDERLOIN {JUICY BBQ PORK TENDERLOIN} – …
In a small bowl or liquid measuring cup, whisk together the garlic, apple cider vinegar, mustard, maple syrup, olive oil, salt, and pepper. Pour the marinade in a large, sturdy ziptop bag. Cut away the silver skin from the pork tenderloin. Trim away any large pieces of excess fat.
From wellplated.com


BEST GRILLED PORK TENDERLOIN RECIPE - DELISH
2022-03-24 Stir in olive oil to create a paste. Spread paste all over tenderloin. Heat grill or grill pan to medium-high heat. Grill pork, turning occasionally with tongs, until charred and a …
From delish.com


GRILLED PORK TENDERLOIN WITH CHIPOTLE-LIME MARINADE RECIPE
Trim the pork tenderloin of any excess fat and silver skin. Put the lime zest, lime juice, honey, salt, and garlic powder in a small, lidded jar and shake to combine. Pour half of this marinade into a 1-gallon zip-top bag, add the chipotle pepper, and slosh around to combine. Add the pork tenderloin to the bag and seal, removing as much air as ...
From altonbrown.com


10 BEST GRILLED PORK TENDERLOIN RECIPES | YUMMLY
2022-06-03 Grilled Pork Tenderloin with Apple Butter, Rapini and Rosemary Aioli Pork. water, pork tenderloin, cider vinegar, honey, rapini, sherry vinegar and 13 more.
From yummly.com


GRILLED PORK TENDERLOIN RECIPE AND TECHNIQUE
2020-08-28 Place the tenderloins in the bag and squeeze out as much air as possible before sealing. Place the bag in the refrigerator and marinade for at least an hour, up to 24 hours. Remove the tenderloins from the marinade about 30 minutes before you are ready to grill and allow to gently warm up on the counter.
From grillingcompanion.com


BBQ & GRILLED PORK TENDERLOIN RECIPES | ALLRECIPES
6. A tender, juicy grilled pork tenderloin accented with an Asian-inspired honey garlic sauce with a touch of citrus. Excellent served with rice, or teriyaki noodles and steamed broccoli or green beans. By waterlily78.
From allrecipes.com


KING'S SUPERMARKET IGA - RECIPE: GRILLED PORK TENDERLOIN KABOBS
Combine all marinade ingredients in a shallow, glass baking dish or gallon size sealable plastic bag; remove 1 cup of marinade and place in a separate baking dish or bag. Add pork tenderloin to the first conatiner of marinade and the vegetables to the second container. Refrigerate, covered 4 to 6 hours.
From kingssupermarket.iga.com


JUICY GRILLED PORK TENDERLOIN (DRY RUB + MARINADE) - FIT FOODIE FINDS
2022-05-01 Preheat grill to 450ºF – 500ºF (high heat). Once your grill is preheated, sear your pork tenderloin for 2 minutes on each side over direct heat. Then, turn ½ the burners to low and move pork tenderloin to the low heat side, leaving the other side burners on high. Your grill should drop down to around 400ºF.
From fitfoodiefinds.com


CLASSIC HERB LAGER MARINATED PORK TENDERLOIN | GRILL MATES
1 Whisk together Marinade Mix and beer. Reserve 2 tablespoons marinade. Place meat in large resealable plastic bag. 2 Marinate in refrigerator 30 minutes or longer for extra flavor. Remove meat from marinade. Discard any remaining marinade. 3 Grill pork over medium heat 25 to 30 minutes or until desired doneness.
From mccormick.com


GRILLED PORK TENDERLOIN MARINADE RECIPE - GRILL MASTER …
2019-12-16 Put your pork into a large resealable bag. Use your whisk to mix your olive oil, Dijon mustard, lemon zest, thyme, pepper, brown sugar, soy sauce, parsley, salt and garlic in a bowl. Place you pork into the bag, pour your marinade on top, seal your bag and refrigerate for a maximum of eight hours. Download This Recipe.
From blog.cavetools.com


GRILLED PORK TENDERLOIN (DRY RUB + MARINADE) - THE WOODEN SKILLET
2021-05-13 Recipe FAQs and Tips. BBQ Pork Tenderloin: if you want to make a BBQ Pork Tenderloin then simply follow the instructions above BUT only season with salt and pepper (after patting dry with clean paper towel) and then grill as instructed and then once the pork tenderloin reaches an internal temperature of about 135-140 brush on barbecue sauce – close the grill …
From thewoodenskillet.com


SOY SAUCE PORK TENDERLOIN MARINADE - THERESCIPES.INFO
Pork Tenderloin - Soy Balsamic Marinade and Sauce 2-2.5 pound pork tenderloin 1 cup Balsamic Vinegar 1/2 cup Soy sauce 1/2 cup Extra virgin olive oil 1/4 cup Fresh garlic, peeled chopped 2 tablespoon Honey or Agave Nectar Trim the pork tenderloins and set aside. Combine all other ingredients into a gallon size Ziploc bag and mix.
From therecipes.info


GRILLED PORK TENDERLOIN - DINNER AT THE ZOO
2019-07-06 Instructions. Place the pork tenderloin in a bowl or resealable gallon sized bag. In a medium sized bowl, whisk together the olive oil, honey, Dijon mustard, soy sauce, lemon zest, lemon juice, parsley, thyme, salt, pepper and garlic. Pour the marinade over the meat. Marinate for at least 1 hour, or up to 8 hours.
From dinneratthezoo.com


Related Search