Berry Blast Smoothie Recipes

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BERRY BLAST PROTEIN SHAKE -- FRUIT SMOOTHIE



Berry Blast Protein Shake -- Fruit Smoothie image

This delicious smoothie is a great way to start your day and is a great breakfast option for people on-the-go. High in fiber, potassium and antioxidants this low sodium smoothie is perfect for the healthy heart-conscious consumer. This delicious combination is beneficial for individuals with high blood pressure and/or high cholesterol, and is also a great preventative to breast cancer. Use organic products when possible for the best taste and healthier smoothie. Enjoy!

Provided by NcMysteryShopper

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

3/4 cup frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry)
1/2 cup organic vanilla yogurt
1/2 a banana
1/2 cup cold fruit juice, your choice (we use blueberry or white grape juice)
1 tablespoon wheat germ
1 scoop vanilla whey protein powder

Steps:

  • Put ingredients in a food processor or blender and pulse until it is your desired consistency.
  • For a thicker shake or if you use fresh berries add a few ice cubes.

BERRY BLAST SMOOTHIES



Berry Blast Smoothies image

You'll need just four easy ingredients for these quick morning pick-me-ups or sweet afternoon snacks. -Chris Michalowski, Dallas, Texas

Provided by Taste of Home

Time 5m

Yield 2 servings.

Number Of Ingredients 4

1/2 cup pomegranate-blueberry V8 juice blend
1-1/4 cups frozen unsweetened mixed berries
1 medium banana, sliced
1/3 cup fat-free plain yogurt

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 144 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 38mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 3g fiber), Protein 2g protein.

BERRY BLAST SMOOTHIE



Berry Blast Smoothie image

Make and share this Berry Blast Smoothie recipe from Food.com.

Provided by Lvs2Cook

Categories     Smoothies

Time 6m

Yield 3-5 serving(s)

Number Of Ingredients 5

1 cup apple juice
1 1/2 cups lemonade
1 cup frozen raspberries
1/2 cup frozen strawberries
1 cup raspberry sherbet

Steps:

  • Pour all liquid ingredients into smoothie maker or blender.
  • Add all the frozen ingredients.
  • Blend at low setting for 30 seconds then high setting until smooth.
  • Serve immediately.

BLUEBERRY BLAST SMOOTHIE



Blueberry Blast Smoothie image

Provided by Ellie Krieger

Categories     beverage

Time 5m

Yield 1 serving, about 2 cups

Number Of Ingredients 4

1/2 cup nonfat or 1 percent lowfat milk
1/2 cup non fat plain yogurt
1 cup frozen blueberries (unsweetened)
1 teaspoon honey

Steps:

  • Put all ingredients into a blender and blend until smooth.

HONEY HUT'S TRIPLE BERRY BLAST SMOOTHIE



Honey Hut's Triple Berry Blast Smoothie image

Provided by Food Network

Categories     dessert

Time 15m

Yield Makes 30 ounces

Number Of Ingredients 7

1/2 cup apple juice
1/2 cup fresh blackberries, chilled
1/2 cup fresh red raspberries, chilled
1/2 cup super-premium vanilla ice cream
1/4 cup honey
4 medium strawberries, sliced & chilled
2 cups ice cubes (small ones work best)

Steps:

  • Place the apple juice, blackberries, raspberries, ice cream, strawberries, and ice in the blender. Blend on high until smooth. Pour into 2 tall frosted glasses. Enjoy on an outdoor patio.

BERRY SPLASH SMOOTHIES



Berry Splash Smoothies image

This fruity smoothie is loaded with calcium and antioxidants, so don't feel guilty about gobbling up this cool treat! -Elayna Ask, Cogan Station, Pennsylvania

Provided by Taste of Home

Time 10m

Yield 3 servings.

Number Of Ingredients 6

1/4 cup fat-free milk
1 cup cherry yogurt
2 cups frozen unsweetened mixed berries
1/4 cup fresh blueberries, divided
Sugar, optional
3 tablespoons vanilla yogurt

Steps:

  • In a blender, combine the milk, cherry yogurt, mixed berries, half of the blueberries and sugar if desired; cover and process until smooth. Stir if necessary. Pour into chilled glasses. Spoon vanilla yogurt over the top; sprinkle with remaining blueberries.

Nutrition Facts : Calories 157 calories, Fat 1g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 59mg sodium, Carbohydrate 32g carbohydrate (27g sugars, Fiber 2g fiber), Protein 5g protein.

CHERRY BERRY BLAST SMOOTHIE



Cherry Berry Blast Smoothie image

Yogurt, strawberries, and cherries (oh my). Deliciousness.

Provided by Rezinnie

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 1

Number Of Ingredients 5

1 cup frozen strawberries
½ cup nonfat plain yogurt
½ cup cold almond milk
½ cup frozen dark sweet cherries
½ cup ice cubes

Steps:

  • Combine strawberries, yogurt, almond milk, and frozen cherries in a blender; add ice. Blend until smooth, about 1 minute.

Nutrition Facts : Calories 274.6 calories, Carbohydrate 62.9 g, Cholesterol 2.5 mg, Fat 1.7 g, Fiber 7.9 g, Protein 8 g, SaturatedFat 0.1 g, Sodium 153.1 mg, Sugar 46.5 g

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