Eggplant Quinoa Loaf Recipes
EGGPLANT QUINOA LOAF
Originally, this recipe used kale instead of spinach, but, as I had none on hand, I improvised (not to mention my spinach was getting a little wilt-y). It's pretty inexpensive and easy; it's worth a try. from the postpunk kitchen
Provided by Dandy Lyons
Categories One Dish Meal
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Boil 3 cups of water and add the quinoa. Reduce heat to low and cover for about 25 minutes, until water is absorbed.
- While the quinoa is cooking, cut the eggplant up into 1/2" slices and chop the spinach.
- Steam the eggplant in about 1" of water until soft, about 10 minutes.
- Chop up the onion.
- By this time, the quinoa should be done. Transfer to a large bowl and mix with the flour, salt, pepper, cayenne, and whatever else you desire.
- Add the oil and mix lightly.
- Mix in the spinach and onion (and whatever other veggies you want).
- Lightly oil a loaf pan and fill it halfway with the quinoa mixture. Place a single layer of the eggplant on top and spoon the rest of the quinoa mixture into the pan. top with the rest of the eggplant.
- Sprinkle sunflower seeds on top and bake for about 35 minutes.
Nutrition Facts : Calories 309.2, Fat 14.2, SaturatedFat 1.9, Sodium 408.7, Carbohydrate 40.8, Fiber 7.3, Sugar 2.7, Protein 7.8
More about "eggplant quinoa loaf recipes"
ROASTED EGGPLANT QUINOA - THIS HAPPY MOMMY
2016-09-20 Preheat oven to 420 degrees F (215 degrees C). Place eggplant on a parchment covered baking sheet. Toss with oil, salt and pepper. Roast for …
From thishappymommy.com
Servings 4Total Time 45 minsEstimated Reading Time 3 mins
From thishappymommy.com
Servings 4Total Time 45 minsEstimated Reading Time 3 mins
VEGAN STUFFED EGGPLANT WITH QUINOA IN TOMATO SAUCE
2017-06-18 Add the passata, red pepper, spices and seasoning, cover and bring to the boil. Then simmer for 6-7 minutes stirring occasionally. 5. Remove from the heat, add the eggplant …
From everydayhealthyrecipes.com
From everydayhealthyrecipes.com
ROASTED EGGPLANT AND QUINOA SALAD WITH FETA - SLENDER KITCHEN
Preheat the oven to 425 degrees. Toss the eggplant with the olive oil, salt, and pepper. Spread out on a baking sheet and roast for 20-25 minutes, shaking the pan once or twice during …
From slenderkitchen.com
From slenderkitchen.com
QUINOA STUFFED EGGPLANT BOATS - CLEAN FOOD CRUSH
2019-10-21 Instructions. Preheat your oven to 400 degrees f. Slice each eggplant in half lengthwise and scoop out the insides, leaving about 1/4 inch rim for each half. Chop and …
From cleanfoodcrush.com
From cleanfoodcrush.com
GRILLED EGGPLANT WITH QUINOA - VEGETARIAN RECIPE - RAW EVA
2015-10-23 Cut eggplant and zucchini in tiny pieces, put in the baking dish, sprinkle with a bit of olive oil (4-5 tablespoons), 3-4 tablespoons of tamari, mix well and put in the oven for 200 …
From raweva.com
From raweva.com
SPICED QUINOA AND EGGPLANT ROLLS [VEGAN] - ONE GREEN PLANET
2016-10-20 Combine the cooked quinoa and spicy onion and bell pepper and mix well. Set aside. For the eggplant, preheat a medium-high charcoal grill on a barbecue or stove grill. …
From onegreenplanet.org
From onegreenplanet.org
SUPERFOOD QUINOA SALAD WITH EGGPLANT BONBON - VEGAN RECIPES
Cook the eggplant slices for 4-5 minutes or until flesh is tender. Scoop out the flesh with a soup spoon and form into a bonbon using another spoon. Add the onion, cucumber, onion, black …
From eveganrecipes.com
From eveganrecipes.com
LOW FODMAP ITALIAN QUINOA BAKE - PREGO® PASTA SAUCES
2019-05-09 Instructions. Step 1. Heat the oven to 400°F. While the oven is heating, place the sweet potato, eggplant and fennel into a 13x9x2-inch baking dish. Season the vegetables as …
From campbells.com
From campbells.com
HEALTHY QUINOA-EGGPLANT BURGERS RECIPE - SIMPLY QUINOA
2013-11-01 Instructions. Preheat the oven to 425 degrees F. Toss the eggplant with the oil, salt and pepper the roast until softened, 25 - 40 minutes. Add the roasted eggplant to the bowl of …
From simplyquinoa.com
From simplyquinoa.com
EGGPLANT AND QUINOA INDIAN FARE WITH NAAN BREAD - LEMONS AND …
2015-11-05 Add cooked eggplant and quinoa to onions and tomatoes mixture, stir until well combined. Add all seasonings to veggie mixture, stir well, then let simmer for 4-5 minutes or …
From lemonsandbasil.com
From lemonsandbasil.com
MEDITERRANEAN QUINOA-STUFFED EGGPLANT {A MEATLESS MONDAY RECIPE
2020-09-14 Preheat the oven to 400 degrees F. Add the garlic powder, onion powder, oregano, thyme, and a pinch of cayenne pepper to a small boil. Pour in the olive oil and mix well. Using …
From themountainkitchen.com
From themountainkitchen.com
10 BEST QUINOA EGGPLANT RECIPES | YUMMLY
The Best Quinoa Eggplant Recipes on Yummly | Healthy Quinoa Chicken Curry Bowls, Eggplant And Turkey Parmesan Meatballs With Garlicky Tomato Sauce, Quinoa-eggplant …
From yummly.com
From yummly.com
SPICY ASIAN EGGPLANT AND QUINOA - JULIA'S ALBUM
2014-06-21 Add soy sauce, fish sauce, red curry paste, and water to the skillet and stir quickly on medium-high heat until smooth. Immediately reduce heat to low. Return the eggplant to …
From juliasalbum.com
From juliasalbum.com
10 BEST QUINOA EGGPLANT RECIPES | YUMMLY
2022-05-03 dijon style mustard, garlic, eggplant, dried rosemary, worcestershire sauce and 7 more Ratatouille with Sausage and Tomato Cream Sauce KitchenAid ground black pepper, …
From yummly.com
From yummly.com
HERBED QUINOA WITH GRILLED EGGPLANT - A COUPLE COOKS
2018-08-19 Place on a grill and cook, turning once, until tender, about 4 minutes a side. Cut the cherry tomatoes in half. Chop the dill, basil, and cilantro. When the quinoa is done, mix it …
From acouplecooks.com
From acouplecooks.com
QUINOA CRUSTED EGGPLANT PARMESAN - ANCIENT HARVEST
Combine first 7 ingredients in a large saucepan; bring to a boil. Reduce heat, and simmer, uncovered, 20-30 minutes. Place eggplant in a large bowl; add water to cover, and let stand …
From ancientharvest.com
From ancientharvest.com
QUINOA WITH ROASTED EGGPLANT AND PARMESAN RECIPE - FOOD & WINE
Preheat the oven to 400º. Prepare a baking sheet with a nonstick baking mat or parchment paper and set aside. In a medium pot over high heat, bring the quinoa, water and 1/2 teaspoon …
From foodandwine.com
From foodandwine.com
ROASTED EGGPLANT AND QUINOA SALAD - VANILLA AND BEAN
Preheat oven to 425F. Rinse quinoa under running water. In a medium sauce pan, combine rinsed quinoa and water. Bring to a boil, turn to low, cover and simmer for about 10 minutes. …
From vanillaandbean.com
From vanillaandbean.com
LOADED EGGPLANT QUINOA – SMALL EATS
Ingredients. 3 cups cooked quinoa (about 1 cup uncooked), cooled 2-3 medium Italian eggplants or 4-5 small Italian eggplants, sliced into 1/4" inch moons
From small-eats.com
From small-eats.com
QUINOA STUFFED EGGPLANT RECIPE | EATING CHEATING
Leave the meat aside and put little bit of salt. Place eggplants on a baking bowl, add little bit of salt and put in oven for about 15 minutes on 175°C (347°F) until you make the stuffing. Cook …
From eatingcheating.com
From eatingcheating.com
EGGPLANT & QUINOA BAKE | COOK FOR YOUR LIFE
Preheat oven to 350 F. In a sauté pan, heat olive oil over a medium high flame. Add the leeks and sweat for about 2 minutes or until they are translucent. Add the cauliflower, eggplant and …
From cookforyourlife.org
From cookforyourlife.org
EGGPLANT QUINOA LOAF RECIPE - WEBETUTORIAL
Eggplant quinoa loaf is the best recipe for foodies. It will take approx 80 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make eggplant quinoa loaf at your home. The ingredients or substance mixture for eggplant quinoa loaf recipe that are …
From webetutorial.com
From webetutorial.com
QUINOA EGGPLANT ROLLATINI RECIPE
2014-03-30 Preheat oven to 375 degrees F. Slice eggplant lengthwise into 1/4" slices. Bring a pot of water to boil, add eggplant and blanch for 3 - minutes. This will help the eggplant stay …
From simplyquinoa.com
From simplyquinoa.com
QUINOA CRUSTED EGGPLANT PARMIGIANA - KITCHEN CONFIDANTE®
In a large bowl, soak the sliced eggplant in salted water for about 20 minutes. It helps to put a bowl on top of the eggplant slices to keep them submerged under water. Meanwhile, place …
From kitchenconfidante.com
From kitchenconfidante.com
COOKING TIPS: BEST WAYS TO COOK QUINOA AND EGGPLANT
2011-10-24 Ask Claire: These questions (how to cook quinoa, and eggplant, and the shelf life of flour) and more answered by Chatelaine's food editor, Claire Tansey Claire Tansey Updated …
From chatelaine.com
From chatelaine.com
QUINOA AND VEGGIE STUFFED EGGPLANT | LEMONS AND BASIL
2013-08-23 Stir in the tomatoes, ground flax-seed, parsley thyme, salt pepper and pepper flakes; cook for 1 minute. Remove from heat, stir in cooked Quinoa. Divide mixture evenly between …
From lemonsandbasil.com
From lemonsandbasil.com
EGGPLANT AND QUINOA MEAT(LESS) BALLS — PLANTED.
2017-03-01 Roast for 45 minutes or until the meat of the eggplant easily can be scooped away from the skin. Let cool. Meanwhile, bring your veggie broth to a boil in a medium saucepan. …
From plantedfamilies.com
From plantedfamilies.com
EGGPLANT WITH QUINOA AND CHICKPEAS RECIPE
In a large frying pan, add the water and heat over medium heat. Then add the onion, garlic, peppers, and the eggplant insides, and sauté, adding a little more water as needed. Then add …
From recipeland.com
From recipeland.com
VEGETARIAN QUINOA, EGGPLANT & MARINARA BAKE RECIPE
Cover and set aside for 5 minutes. 4. Spread ½ cup marinara sauce on bottom of a 13 x 9-inch baking dish. Layer half of the eggplant over sauce, covering bottom of baking dish. 5. In a …
From cleaneatingmag.com
From cleaneatingmag.com
VEGAN QUINOA RECIPE WITH EGGPLANTS - MANINIO
2020-06-30 Add the coconut oil to a large saucepan. Add the chopped onions to the pan and cook over high heat. Add all the spices and let it cook until golden (Photo 2)Add the chopped …
From maninio.com
From maninio.com
EGGPLANT RAGU ON QUINOA - COLOR MY FOOD
2018-04-20 Make CMF Quinoa. While quinoa is cooking make eggplant ragu. Heat olive oil in large heavy skillet until it begins to shimmer. Add eggplant, onion, garlic, oregano, and 1/4 …
From colormyfood.com
From colormyfood.com
ROASTED EGGPLANT WITH QUINOA SALAD - FINEDININGLOVERS.COM
2018-08-18 How to make roasted eggplant with quinoa salad. Preheat the oven to 190°C (170° fan)| gas 5. Make a criss-cross pattern in the flesh of the aubergine using the tip of a sharp …
From finedininglovers.com
From finedininglovers.com
ROASTED EGGPLANT QUINOA SALAD - 12 TOMATOES
Preparation. Preheat oven to 425°F and line a rimmed baking sheet with parchment paper. Toss eggplant with 1 tablespoon of the olive oil and spread onto prepared baking sheet. Cook in …
From 12tomatoes.com
From 12tomatoes.com
TOMATO EGGPLANT QUINOA BOWL W/ WALNUT "PARMESAN" - VEGGIE …
2016-09-08 Add baby greens to veggies and continue to cook on low for 1 or 2 minutes until greens begin to wilt. Add sliced tomotoes and cook another 1 or 2 minutes until tomatoes …
From veggieprimer.com
From veggieprimer.com
STUFFED QUINOA EGGPLANT - SUPER EASY AND DELICIOUS RECIPE
2017-11-24 Cook them in olive oil on medium heat. Dice the mushrooms and the interior of the eggplant and add to the pan. After the vegetables soften, add the tomatoes and season with …
From mamunche.com
From mamunche.com
GRILLED EGGPLANT QUINOA STACKS - CRAVING SOMETHING HEALTHY
24 quinoa patties; 24 slices of eggplant from 2 medium eggplants; 1- 28 oz can Muir Glen crushed tomatoes with basil; 2 cloves of garlic; 2 tbs olive oil plus extra for brushing eggplant; …
From cravingsomethinghealthy.com
From cravingsomethinghealthy.com
GRILLED EGGPLANT WITH HERBED QUINOA - SPROUTED KITCHEN
2012-08-22 2 Tbsp. red wine vinegar. 2 tsp. honey or agave nectar. 1/3 cup toasted pine nuts. Cut the eggplants into 1 1/2'' rounds. Sprinkle with salt and set aside for 30 minutes to release …
From sproutedkitchen.com
From sproutedkitchen.com
ROASTED EGGPLANT AND KALE QUINOA SALAD - LIVELY TABLE
2020-08-28 Preheat oven to 400°F. Line 2 baking sheets with parchment paper or silicone baking mats. Cut eggplant into uniform 1 inch cubes. Toss with ½ tablespoon of the olive oil …
From livelytable.com
From livelytable.com
ROASTED EGGPLANT, SPINACH, QUINOA, AND FETA SALAD - JULIA'S ALBUM
2014-10-07 Preheat oven to 420 F. Line a baking sheet with foil. Grease the sheet lightly with olive oil. In a large bowl, mix cubed eggplant with 2 tablespoons olive oil, and season with salt …
From juliasalbum.com
From juliasalbum.com
ROASTED EGGPLANT WITH QUINOA, SPINACH, AND FETA - WIDE OPEN EATS
Heat remaining 2 tbs olive oil in a large skillet. Add spinach and garlic, and sautée until spinach has slightly wilted. Remove from heat. Once the eggplant has finished, add it to the skillet with …
From wideopeneats.com
From wideopeneats.com
ROASTED EGGPLANT WITH QUINOA AND KALE DINNER - JAMIE GELLER
2020-07-06 Heat large oven-safe pan on medium-high heat. When pan is hot, place eggplant face down and sear until golden brown. Turn over and place pan in the oven for 10 minutes at …
From jamiegeller.com
From jamiegeller.com
QUINOA WITH GRILLED EGGPLANT, SPINACH AND FETA - COOKING CHAT
2015-08-11 Start the eggplant grilling while the quinoa is cooking. Coat the grill with oil spray. Spread the eggplant out in a grill pan or directly on the grill if you have large slices. Grill the …
From cookingchatfood.com
From cookingchatfood.com
EGGPLANT PARMESAN QUINOA CASSEROLE - THE HEALTHY MAVEN
2020-04-28 Layer your eggplant (breaded or non-breaded) on top of the cheese. STEP 3: Top eggplant with remaining tomato sauce and 1/2 cup of parmesan and mozzarella. Sprinkle with …
From thehealthymaven.com
From thehealthymaven.com
QUINOA STUFFED EGGPLANT - AMANDA FREDERICKSON
2017-09-25 Add garlic and cook for an additional 30 seconds. Add the onions and garlic to the bowl with the eggplant then top with quinoa, preserved lemon, pistachios, pomegranate …
From amandafrederickson.com
From amandafrederickson.com
VEGAN ROASTED EGGPLANT WITH QUINOA ON D IS FOR DINNER - CBC
2016-02-17 Scoop flesh of roasted eggplant into medium bowl; mash with roasted garlic, lemon juice and zest. Add cooked quinoa, preserved lemon, onion, olives, roasted peppers, dried …
From cbc.ca
From cbc.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #time-to-make #course #main-ingredient #preparation #casseroles #main-dish #oven #easy #vegan #vegetarian #grains #stove-top #dietary #one-dish-meal #egg-free #free-of-something #pasta-rice-and-grains #equipment #4-hours-or-less
You'll also love