Eggs In Avocado Boat Recipes
BAKED AVOCADO EGG BOATS RECIPE (EGG STUFFED AVOCADO)
Baked avocados with an egg that rises beautifully when baked come together to create a flavor explosion in a breakfast that will leave you asking for more.
Provided by Jennifer
Categories Breakfast
Number Of Ingredients 6
Steps:
- Preheat the oven to 450° F and grease or line a baking dish with baking paper.
- Cut the avocado in half lengthwise and remove the pit. Scoop out some of the flesh of each avocado half with a spoon to create a cavity. Cut a tiny slice at the bottom if necessary to help them stand upright.
- Season with a pinch of salt and pepper.
- Crack in the eggs and season again with a pinch of salt and pepper. Drizzle with olive oil.
- Bake in the preheated oven for 15 minutes until the eggs are cooked through.
- Optional: If you're adding additional ingredients like cheese or bacon, take them out half way through baking to add the ingredients.
- Remove from the oven and serve immediately, optionally garnished with fresh herbs.
Nutrition Facts : ServingSize 1 avocado boat, Calories 329 kcal, Carbohydrate 9.2 g, Protein 7.5 g, Fat 31 g, SaturatedFat 6.5 g, Cholesterol 164 mg, Sodium 649 mg, Fiber 6.8 g, Sugar 0.8 g
EGGS IN AVOCADO BOATS
Make and share this Eggs in Avocado Boats recipe from Food.com.
Provided by Mirj2338
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook eggs any way you like them.
- Arrange 4 plates by placing a bed of lettuce on the plate and topping with avocado halves, 2 per plate.
- Place one egg in each avocado half.
- Cover eggs with salsa and sprinkle with cheese.
- Top each avocado with a dollop of sour cream and a sprinkle of black olive slices.
- Garnish with fresh cilantro.
- Goes great with warm tortillas.
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- Preheat oven to 425 degrees. Scoop out about two tablespoons of flesh from the center of each avocado, ensuring that your egg will fit snugly in the center.
- Place avocados snugly in a baking dish. You want to make sure the avocados don't fall so the eggs can stay in tact while baking. Sprinkle some crushed red pepper flakes into each avocado half. Crack eggs in a bowl. Using a spoon, transfer the yolks to each avocado half, then carefully spoon in as much egg white as you can fit in the avocado without spilling over.
- Season with salt and pepper and bake until the egg whites are set and yolks are no longer runny, for about 18 to 20 minutes*. (Cover with foil if avocados are beginning to brown.)
- Remove from oven and garnish with crispy bacon bits, chives, more crushed red pepper flakes if desired and lightly drizzle with some avocado oil. Enjoy immediately!
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