TUNA OMELETTE - LOW CARB, KETO, GF
Steps:
- Add a bit of oil in a small frying pan and sauté the red and green bell peppers on medium heat until they start to soften, about 3 minutes. Remove from heat.
- In a medium bowl, mix the bell peppers, tuna and cream cheese together. Set aside.
- In a separate medium bowl, beat the eggs together.
- Heat a bit of oil in an 8-inch (20-cm) nonstick frying pan over medium-high heat until hot. Gently swirl the oil around so it coats the pan. Pour in half the eggs. Wait about 30 seconds, until the eggs on the bottom of the pan start to set. Using a spatula, gently and very lightly disturb the cooked egg, creating small gaps where you can see the pan, for uncooked egg to flow into. Do this about 4 times in various areas of the omelette, then allow the eggs to cook until you have a thin layer of liquid egg on top, about 30 seconds.
- Spoon on half the tuna mixture on half the egg. Gently lift one edge of the egg and fold it across and over, so you create a semi-circle. Gently hold the omelette closed with the spatula, until the edges of the omelette cook together and seals it shut. You may push the omelette against the edge of the pan so the edges cook together.Cook for another minute or so. Flip the entire omelette over to cook for another minute.
- Gently transfer the finished omelette to a plate and garnish with chives, sea salt and pepper.
- Repeat with remaining ingredients to make a second omelette.
- Enjoy.
Nutrition Facts : Calories 260 kcal, Carbohydrate 5 g, Protein 20 g, Fat 16 g, SaturatedFat 6 g, Cholesterol 566 mg, Sodium 286 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
TUNA EGG SANDWICH
Steps:
- In a medium bowl, stir together the tuna, eggs, celery and mayonnaise. Season with salt and pepper to taste. Place half of the mixture onto 1 slice of bread and the other half on another slice of bread. Top with remaining slices of bread. Serve.
Nutrition Facts : Calories 389 calories, Carbohydrate 26.4 g, Cholesterol 339.5 mg, Fat 16 g, Fiber 4.7 g, Protein 33.3 g, SaturatedFat 3.9 g, Sodium 558.9 mg, Sugar 5.1 g
TUNA STUFFED DEVILED EGGS
This recipe combines deviled eggs and tuna salad for a fun change for potlucks and holidays.
Provided by Figueroa4
Categories Appetizers and Snacks 100+ Deviled Egg Recipes
Time 45m
Yield 12
Number Of Ingredients 9
Steps:
- Place eggs in a saucepan; cover with water. Bring to a boil, remove from heat, and let eggs stand in hot water for 15 minutes. Remove eggs from hot water, cool under cold running water, and peel.
- Cut eggs in half lengthwise; place yolks in a small bowl. Mash egg yolks with a fork; stir in tuna, pickle relish, mustard, sugar, and onion powder. Stir mayonnaise into tuna mixture until mixture is creamy but remains firm; season with salt and pepper.
- Place egg whites cut-side-up on a serving platter. Spoon tuna mixture into egg white halves; sprinkle with paprika.
Nutrition Facts : Calories 70.8 calories, Carbohydrate 0.8 g, Cholesterol 97.3 mg, Fat 4.9 g, Fiber 0.1 g, Protein 5.9 g, SaturatedFat 1.1 g, Sodium 68.5 mg, Sugar 0.6 g
TUNA EGG SALAD
People can't believe it when I tell them this recipe does fit into a diet-restricted menu. Everyone loves the old-fashioned flavor of this tasty traditional tuna salad. -Daisy Brocato, Raceland, Louisiana
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 3 servings (1-1/4 cups).
Number Of Ingredients 6
Steps:
- Combine all of the ingredients in a small bowl and mix well. Spoon into tomatoes, use as a sandwich filling or serve with crackers.
Nutrition Facts :
TUNA STUFFED DEVILED EGGS!
Here is a different twist on your deviled eggs. Try these at your next party! They will be a hit! 8)
Provided by OceanIvy
Categories Tuna
Time 45m
Yield 12 eggs
Number Of Ingredients 8
Steps:
- Slice the hard boiled eggs in half.
- Remove the yolks and mash yolk with mayonnaise.
- Add other ingredients in; mix together well.
- Stuff the egg white "boats" with the mixture.
EGGS STUFFED WITH TUNA AND VEGETABLES RECIPE - (5/5)
Provided by IsabelTunaUSA
Number Of Ingredients 3
Steps:
- Boil the eggs for about ten minutes. Allow to cool and then peel. Cut the eggs in half and remove the yolks. Crumble the yolks in a bowl and save to use as a topping. Spoon small amounts of the Isabel Vegetable Medley with Tuna into the small egg 'bowls'. For a nice presentation, serve over grated carrots and top with the crumbled egg yolks.
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