CHICKEN DIVAN CASSEROLE
Creamy chicken casserole based on the French classic, but without the carbs. This will be one of your favorite recipes. Low-carb and ketogenic diet-friendly.
Provided by Chef DJ
Categories World Cuisine Recipes European French
Time 1h47m
Yield 8
Number Of Ingredients 14
Steps:
- Place chicken breasts into a large pot and cover with water; bring to a boil. Cook until chicken is no longer pink in the center and the juices run clear, about 10 minutes. An instant-read thermometer inserted into the center of a breast should read at least 165 degrees F (74 degrees C). Remove chicken from the water.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 3 to 6 minutes. Chop broccoli.
- Preheat oven to 350 degrees F (175 degrees C).
- Melt butter in a deep saucepan over low heat. Add onion and garlic; cook and stir until onion is clear and tender, 8 to 12 minutes. Add garlic salt, parsley, salt, and pepper.
- Pulse cauliflower in a blender or food processor until it resembles rice. Add cauliflower and chicken broth to the onion mixture; cook and stir until broth is nicely absorbed, about 10 minutes. Add heavy cream and lemon juice. Let simmer, uncovered, stirring occasionally, until well combined, about 10 minutes. Stir in mayonnaise and remove from heat. Let sauce cool until thickened.
- Pull chicken apart with 2 forks into bite-size pieces. Add 1/2 the pulled chicken to the sauce.
- Line the bottom of a casserole dish with the rest of the pulled chicken. Lay steamed broccoli on top; pour the cauliflower sauce over the broccoli. Top with Cheddar cheese. Cover with aluminum foil.
- Bake in the preheated oven for 30 minutes. Remove foil and bake until cheese at the edges is slightly browned, about 10 minutes more. Let casserole cool for 5 to 10 minutes; slice into 6 even portions.
Nutrition Facts : Calories 417.2 calories, Carbohydrate 7.8 g, Cholesterol 104.6 mg, Fat 36.6 g, Fiber 2.2 g, Protein 16.2 g, SaturatedFat 17.4 g, Sodium 614.5 mg, Sugar 2.5 g
CHICKEN DIVAN CASSEROLE
Steps:
- Preheat the oven to 350 degrees F and place a rack in the top third of the oven. Grease a 9-by-13-inch baking dish with some olive oil and set aside.
- In a medium bowl add the breadcrumbs and the olive oil. Season with salt and pepper and set aside.
- Place the chicken in a large pot and cover with water. Add 4 teaspoons salt and bring to a boil, then immediately reduce to a low simmer. Cook the chicken until the internal temperature on an instant read thermometer reads 160 degrees F, 15 to 20 minutes.
- Remove and cool slightly, then slice the chicken into thin strips or shred, and place in the bottom of the prepared dish. Add the broccoli and sprinkle the Parmesan over the top.
- Melt the butter in a medium saucepan set over medium heat. Add the flour and use a wooden spoon or whisk to stir until smooth and cooked, 4 to 5 minutes. Add the nutmeg, and cayenne. Slowly whisk in the milk, Cheddar, stock and wine. Bring to a boil, whisking often. Reduce to a simmer and cook until thickened and smooth, 5 to 8 minutes.
- Pour the sauce over the broccoli and chicken and then top with the breadcrumb mixture and sprinkle the paprika over the top. Cover the dish with foil and bake 15 minutes. Remove the foil and bake until the top is golden and the casserole is bubbling, 15 minutes.
- Cool for about 5 minutes and then serve.
SIMPLY ELEGANT CHICKEN DIVAN CASSEROLE
Make and share this Simply Elegant Chicken Divan Casserole recipe from Food.com.
Provided by Junebug
Categories < 60 Mins
Time 45m
Yield 1 casserole
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- Spray a 2 qt.
- baking dish with Pam.
- Put broccoli in bottom of pan.
- Mix soup, mayonnaise, lemon juice, and curry.
- Spread on top of broccoli.
- Layer chicken on top of soup mixture.
- Sprinkle with cheese.
- Mix crumbs and butter and sprinkle over cheese.
- Bake uncovered for about 30 minutes until hot.
ELLEN'S CHICKEN DIVAN CASSEROLE
Steps:
- Cook broccoli as directed.
- Place a layer of broccoli and chicken in casserole dish. Top with mixture of sour cream, milk, 1 cup cheese, and chicken soup. Sprinkle with garlic salt and chunks of butter. Cover with 1/2 cup grated cheese, almonds and paprika.
- Bake at 375°F for 30 minutes.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
CHICKEN DIVAN CASSEROLE
This is easy to throw together on weeknights and comforting in the winter. You can really use any veggies you want, I have used a combination of yellow squash, cauliflower, spinach, zucchini, and broccoli and it was tasty. Frozen veggies work perfect for this- just thaw them out. You can also use the cheese of your choice; I have used swiss cheese slices in a pinch and it was delicious. I also use low fat milk and cheese to cut down on calories and fat.
Provided by Busy Lindsay
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place veggies and chicken in a 2 quart shallow baking dish.
- Mix soup and milk and pour over chicken and veggies. Sprinkle with cheese.
- Mix bread crumbs with butter; sprinkle on top of cheese.
- Bake at 450°F for 20 minutes or until hot throughout.
- Serve over rice. Also good over mashed potatoes, pasta or biscuits.
Nutrition Facts : Calories 927.8, Fat 14.6, SaturatedFat 7, Cholesterol 31.4, Sodium 751.5, Carbohydrate 173.1, Fiber 4.5, Sugar 1.7, Protein 22.5
CHICKEN DIVAN CASSEROLE
Make and share this Chicken Divan Casserole recipe from Food.com.
Provided by LizCl
Categories < 60 Mins
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Arrange broccoli in bottom of 9 X 13 inch baking dish.
- Place chicken on top.
- Combine soup, mayonnaise, lemon juice, garlic powder and pepper; spread evenly over chicken.
- Bake at 350 degrees for 30 minutes.
- Sprinkle cheese on top and return to oven to melt cheese (about 5 minutes more).
Nutrition Facts : Calories 378.3, Fat 25, SaturatedFat 6.4, Cholesterol 62.6, Sodium 1058.1, Carbohydrate 20.8, Fiber 2.8, Sugar 4.3, Protein 19.3
EASY CHICKEN DIVAN CASSEROLE
Make and share this Easy Chicken Divan Casserole recipe from Food.com.
Provided by 4-H Mom
Categories Chicken
Time 45m
Yield 9 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- Combine broccoli and chicken in the bottom of a greased 13 x 9 x 2 casserole dish. Set aside.
- Combine soup, mayonnaise, lemon juice and curry powder in a bowl, pour over broccoli and chicken mixture.
- For topping - Miz together cheese and bread crumbs with butter. Sprinkle over top of casserole.
- Bake for 30 minutes.
Nutrition Facts : Calories 291.3, Fat 18.6, SaturatedFat 5.2, Cholesterol 45.5, Sodium 759.8, Carbohydrate 18.6, Fiber 2.2, Sugar 3.3, Protein 13.8
AMY'S CHICKEN DIVAN CASSEROLE
I love putting chicken divan together in one, simple and delicious casserole. The flavors are mildly distinct, yet maintain a fresh, light flavor. My mother always made this from scratch, and there's no other way to get that rich, full flavor. I make this more fiber/calorie-friendly by substituting white whole-wheat flour, fat-free and low sodium chicken broth, and fat-free half-and-half. Feel free to adjust the lemon juice, sherry or parmesan cheese to your liking. Serve with caesar or tossed salad. Enjoy!
Provided by Amy Dyke
Categories One Dish Meal
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Place 4 cups water and the 2 cups rice in a large pan. (I add 2T. olive oil, 1 t. salt and ½ t. pepper for a more flavorful rice.) On high heat, cover the rice and allow it to come to a boil. Once it boils, stir, reduce heat to low, cover tightly with lid and let cook for 35-40 minutes, undisturbed. Remove from heat and let sit for 5 minutes. Fluff with a fork and set aside.
- While rice is cooking, place chicken on a baking pan. Rub the chicken with olive oil, salt and pepper. Roast in a pre-heated 375 degree oven for 25-30 minutes. Let rest for at least 10 minutes before slicing.
- While chicken and rice are cooking, begin to boil the water for the broccoli. Add the broccoli (and 1 t. salt), allowing it to cook just until the color is bright green, about 2-3 minutes. Drain the broccoli and immediately place in a large bowl of cold water to completely stop the cooking. Drain and set aside.
- In a heavy saucepan on medium-high heat, melt the butter. Using a whisk, add the flour and cook for about 3 minutes, stirring constantly. Add chicken broth and whisk together until the sauce begins to thicken. Add the cream, ¼ cup of the parmesan cheese, sherry, lemon juice, and the seasonings. Mix together. Reduce the heat to medium. Stir for an additional 5 minutes, allowing the flavors to blend together.
- Grease a 10x13 casserole pan. Assemble the casserole: rice on bottom, followed by a layer of broccoli, pouring half of the cream sauce over the broccoli. Add the sliced chicken, followed by the remaining cream sauce poured over the top. Sprinkle casserole with the bread crumbs and the reserved ¼ cup parmesan cheese. Bake, uncovered in a 375 degree oven for 45 minutes.
Nutrition Facts : Calories 760, Fat 24.8, SaturatedFat 13.3, Cholesterol 126.7, Sodium 1023.2, Carbohydrate 83.4, Fiber 13.9, Sugar 6.6, Protein 46.2
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