Ellie Kriegers Baked Beans With Ham Recipes
ELLIE KRIEGER'S BAKED BEANS WITH HAM
I'm in love with Ellie Krieger. I use her So Easy cookbook at least 2 times a week. All the recipes are delish and very healthy. This is a healthy take on baked beans. My husband (who is very into full fat flavor) requests this dish at least twice a month. (It's my secret that it's good for him and doesn't take much effort in the kitchen!) Sometimes I use a maple ham and I usually let it simmer for an hour instead of 15 min, but 15 min. works fine, too. Ellie Krieger suggests all the canned goods be low sodium for better health.
Provided by redjonesy
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil in a large skillet over medium high heat.
- Add onion and cook until softened and translucent, about 5 minute.
- Add the ham and garlic and cook for an additional 3 minute.
- Stir in the beans, crushed tomatoes, water, molasses, mustard, vinegar, and pepper.
- Bring to a boil, then reduce heat to a simmer.
- Cover and cook until about half of the liquid is absorbed, 15 minute.
Nutrition Facts : Calories 548.7, Fat 8.8, SaturatedFat 2, Cholesterol 44.2, Sodium 2072.9, Carbohydrate 81.6, Fiber 24.4, Sugar 17.7, Protein 37.8
BAKED BEANS WITH HAM
This is a recipe I got from the local paper but made some adjustments. I wanted to keep track of it, went to Ukraine this summer and wanted to bring it with as a sample of "American Food" I like the fact there are very few ingredients. My Ukrainian friends commented how "tasty" the beans were.
Provided by Joelle213
Categories Beans
Time 10h
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Rinse and sort Beans. Put in a large Pot.
- Add 8 cups of cold water and let stand overnight or at least 8 hours.
- Drain and rinse beans and pour back in large pot or bean pot.
- Add rest of ingredients.
- Generously cover with water.
- If baking in a bean pot, bake for 3-4 hours at 300 degrees.
- If cooking on top of stove, simmer 1 1/2 to 2 hours until beans are tender.
- Add more water if necessary during cooking time.
- Add more salt, pepper and brown sugar if necessary, to taste.
Nutrition Facts : Calories 305.2, Fat 7.8, SaturatedFat 2.8, Cholesterol 40, Sodium 372.3, Carbohydrate 44.6, Fiber 3.4, Sugar 33.7, Protein 15.7
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