Ellies Healthy Ranch Dressing Recipes

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ELLIE'S HEALTHY RANCH DRESSING



Ellie's Healthy Ranch Dressing image

A recipe by Ellie Krieger. I haven't tried this yet, but I wanted to see the nutritional information.

Provided by CookingLaura

Categories     Salad Dressings

Time 5m

Yield 1 cup, 8 serving(s)

Number Of Ingredients 9

1/2 cup nonfat plain yogurt or 1/3 cup nonfat Greek yogurt
1/3 cup low-fat buttermilk
3 tablespoons mayonnaise
1 1/2 teaspoons lemon juice
1 teaspoon Dijon mustard
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
1 tablespoon chives
salt

Steps:

  • If using plain yogurt, place it in a strainer lined with a paper towel and place the strainer over a bowl. Let the yogurt drain and thicken for 20 minutes.
  • In a medium bowl, combine the strained or Greek-style yogurt and the rest of the ingredients. Add salt, to taste.

ROMAINE HEARTS WITH GREEK DRESSING



Romaine Hearts with Greek Dressing image

Provided by Ellie Krieger

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 8

4 small hearts romaine lettuce
12 rings thinly sliced red onion (about 1/4 medium onion)
20 kalamata olives
2 tablespoons olive oil
1 1/2 tablespoons lemon juice
1/2 teaspoon dried oregano
1/4 teaspoon salt
Freshly ground black pepper

Steps:

  • Cut each of the romaine hearts in half, leaving the stem end intact so the leaves stay together. Top each with a few rings of onions, and place 5 olives in a small pile on each plate.
  • In a small bowl, whisk together the oil, lemon juice, oregano, salt and pepper. Drizzle some dressing over each lettuce half and serve.

Nutrition Facts : Calories 123 calorie, Fat 11 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 306 milligrams, Carbohydrate 5 grams, Fiber 1 grams, Protein 1 grams, Sugar 1 grams

RANCH DRESSING



Ranch Dressing image

Provided by Ellie Krieger

Categories     condiment

Time 25m

Yield 8 servings, makes 1 cup, 1 serving is 2 tablespoons

Number Of Ingredients 9

1/2 cup nonfat plain yogurt, or 1/3 cup nonfat Greek style yogurt
1/3 cup lowfat buttermilk
3 tablespoons mayonnaise
1 1/2 teaspoons lemon juice
1 teaspoon Dijon mustard
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
1 tablespoon finely chopped fresh chives
Salt

Steps:

  • If using plain yogurt, place it in a strainer lined with a paper towel and place the strainer over a bowl. Let the yogurt drain and thicken for 20 minutes.
  • In a medium bowl, combine the strained or Greek-style yogurt and the rest of the ingredients. Add salt, to taste.

Nutrition Facts : Calories 50 calorie, Fat 4 grams, SaturatedFat 0.5 grams, Cholesterol 2.5 milligrams, Sodium 70 milligrams, Carbohydrate 2 grams, Fiber 2 grams, Protein 1 grams

HEALTHY RANCH DRESSING



Healthy Ranch Dressing image

I found this on Bethenny Frankel's website (Housewives of New York). It was very easy and had a great flavor for a healthy ranch dressing.

Provided by JFitz

Categories     < 4 Hours

Time 1h10m

Yield 1 1/2 cups, 10-12 serving(s)

Number Of Ingredients 12

1 teaspoon vinegar
1 teaspoon garlic salt
1/2 teaspoon salt
1 teaspoon fresh pepper
1 teaspoon lemon juice
1 cup Greek yogurt
1/2 teaspoon mayonnaise
1 teaspoon fresh parsley
2 tablespoons grated parmesan cheese
1 teaspoon water
1/2 teaspoon lemon zest
1/2 teaspoon Dijon mustard

Steps:

  • Combine all ingredients and chill before serving.

Nutrition Facts : Calories 6.3, Fat 0.4, SaturatedFat 0.2, Cholesterol 0.9, Sodium 136.3, Carbohydrate 0.3, Fiber 0.1, Sugar 0.1, Protein 0.4

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