Enchilada Bake Low Carb Recipe 415

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ENCHILADA BAKE - LOW CARB RECIPE - (4.1/5)



Enchilada Bake - Low Carb Recipe - (4.1/5) image

Provided by tjanddj

Number Of Ingredients 18

CRUST:
4 ounces cream cheese, softened
2 eggs
1/2 teaspoon taco seasoning
8 ounces cheddar cheese, shredded
TOPPING:
1 pound ground beef
1 tablespoon taco seasoning
8 1/2 ounce jar enchilada sauce
1 (4-ounce) can green chiles, chopped
8 ounces cheddar cheese, shredded
OPTIONAL TOPPINGS:
Shredded lettuce
Sour cream
Salsa
Ripe olives
Pickled jalapeno slices
Guacamole

Steps:

  • Crust: Whisk the cream cheese and egg together until smooth. Add the seasoning and cheese; mix well. Spread the cheese mixture evenly over the bottom of a greased greased 9 x 13-inch baking dish. Bake at 350ºF, for 35 minutes or until browned, but not too dark. Let stand 5 to 10 minutes before adding the topping. Topping: Brown the hamburger and drain the fat. Mix in the seasoning, enchilada sauce and chiles. Spread over the crust and top with the cheese. Bake for another 20 minutes or so until hot and bubbly. Serve with the toppings of your choice (add additional carbs). Nutrition Facts Servings: 8 Per Serving % Daily Value* Calories 484 Total Fat 29.3g 38% Saturated Fat 17g 85% Trans Fat 0g Cholesterol 167mg 61% Sodium 596mg 26% Potassium 695mg 15% Total Carb 22.4g 7% Dietary Fiber 8g 29% Sugars 1.3g Protein 37.1g Vitamin A 33% · Vitamin C 18% Calcium 43% · Iron 112% *Based on a 2,000 calorie diet

LOW CARB ENCHILADAS



Low Carb Enchiladas image

Make these tasty low carb chicken enchiladas with enchilada sauce, cheddar cheese, jalapenos and onions for a simple and satisfying meal everyone will love!

Provided by Holly

Categories     Main Course

Time 45m

Number Of Ingredients 6

½ onion (diced)
1 jalapeno (minced)
1 can enchilada sauce (divided)
2 cups cooked chicken
2 cups cheddar cheese (or Mexican cheese blend)
8 low carb tortillas

Steps:

  • Preheat oven to 400°F.
  • Sautee onions and jalapenos together over medium heat until tender.
  • Add enchilada sauce to the tortillas and add chicken, cheese, and onion mixture to them.
  • Roll up tortillas with the seam on the bottom and place in a 9x13 pan.
  • Pour remaining sauce on top and remaining cheese.
  • Bake for 20 minutes covered and then 5 minutes uncovered.

Nutrition Facts : Calories 377 kcal, Carbohydrate 8 g, Protein 37 g, Fat 21 g, SaturatedFat 13 g, Cholesterol 119 mg, Sodium 937 mg, Fiber 2 g, Sugar 5 g, UnsaturatedFat 7 g, ServingSize 1 serving

ENCHILADA CHICKEN BAKE



Enchilada Chicken Bake image

Enjoy the flavor of enchiladas the easy and low carb way with this simple recipe!

Provided by Rosie

Number Of Ingredients 6

4 medium boneless skinless chicken breasts
1 teaspoon sea salt
1/2 teaspoon ground black pepper
1/2 teaspoon ground cumin
2 cups red enchilada sauce
2 cups grated cheddar or Mexican blend cheese

Steps:

  • Preheat oven to 400 degrees F.
  • Coat a large baking dish with a thin layer of nonstick spray or olive oil.
  • Add chicken to baking dish and season with salt, pepper and cumin.
  • Cover with enchilada sauce and bake for 25 minutes or until chicken reaches internal temperature of 165 degrees.
  • Top with cheese and bake for about 5 more minutes or until cheese melts.
  • Serve with sour cream, avocado slices, tomatoes, shredded lettuce or your favorite enchilada toppings.

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