Enfrijoladas De Frijoles Negros Recipes

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ENFRIJOLADAS



Enfrijoladas image

An extra easy Mexican Enfrijoladas recipe featuring corn tortillas, melty cheese, and a 2-minute, creamy black bean sauce with chipotles!

Provided by Kelly Anthony

Categories     Breakfast     Dinner     Main Course

Time 50m

Number Of Ingredients 13

1 (15-ounce) can black beans
3/4 cup water
1 clove garlic
2 tablespoons chopped cilantro
1/2 tablespoon adobo sauce (from chipotles in adobo sauce)
1 teaspoon ground cumin
1/2 teaspoon paprika
1/2 teaspoon chili powder
1/4 teaspoon Kosher salt
1/4 teaspoon black pepper
1/4 teaspoon onion powder
12 corn tortillas
1 1/2 cup freshly shredded Oaxaca or Monterey Jack cheese

Steps:

  • Add all of the sauce ingredients to a blender and process until smooth and pureed.
  • Preheat the oven to 350°F and have ready a greased 9x13" casserole dish.
  • Spoon just enough of the black bean sauce to the bottom of the dish and pour the remaining sauce into a shallow bowl or dish.
  • Stack 4-6 tortillas and wrap loosely in damp paper towels. Microwave for about 30 seconds, just until the tortillas are warmed through. Repeat with any remaining corn tortillas.
  • Dip a corn tortilla into bowl of sauce to coat. Then, transfer to a work surface and add a generous tablespoon of cheese down the center. Roll the tortilla and place it seam-side down in the casserole dish. Repeat with the remaining tortillas.
  • Once all the tortillas have been assembled, pour the remaining black bean sauce over the top and sprinkle with the remaining cheese.
  • Cover with aluminum foil and bake for 30 minutes. Serve and enjoy!

Nutrition Facts : Calories 212 kcal, Carbohydrate 19 g, Protein 14 g, Fat 10 g, SaturatedFat 6 g, Cholesterol 25 mg, Sodium 525 mg, Fiber 6 g, Sugar 1 g, ServingSize 1 serving

ENFRIJOLADAS RECIPE



Enfrijoladas Recipe image

Enfrijoladas is a wildly versatile dish that is quick, easy, and will always be there for you.

Provided by Mexican Please

Time 20m

Number Of Ingredients 11

2 cups black beans ((or pinto))
3 chipotles in adobo
2 garlic cloves
1/2 teaspoon salt
1 cup stock ((or water))
8 corn tortillas
3-4 tablespoons finely chopped onion
Monterey Jack cheese
1 avocado ((optional))
cilantro ((optional))
Crema ((optional))

Steps:

  • Add the beans, garlic, chipotles and salt to a blender and puree until smooth. Add stock (or water) until the puree has the consistency of a thick soup. Taste for seasoning and heat level.
  • Warm the corn tortillas in the oven or microwave. Place a big dollop of bean puree on a plate. Dredge one side of a tortilla in the bean puree. Flip the tortilla and fill with onion and cheese. Roll tight and place in a baking dish seam side down (add some puree to the baking dish to prevent sticking).
  • Continue rolling all of the tortillas -- this batch was enough for 8 rolled tortillas.
  • Cover the tortillas in the baking dish with the remaining bean puree. Bake at 425F for 8-10 minutes or until the cheese has melted.
  • Serve immediately and top with your choice of avocado, cheese, cilantro and Crema.

Nutrition Facts : Calories 838 kcal, ServingSize 1 serving

ENFRIJOLADAS DE FRIJOLES NEGROS



Enfrijoladas de frijoles negros image

Esta receta de enfrijoladas de frijoles negros es ideal para entre semana, especialmente si estás de prisa. ¡Estará lista en tan solo 10 minutos!

Provided by My Food and Family

Categories     Recetas para una vida saludable

Time 17m

Yield 6 porciones

Number Of Ingredients 6

1 taza de salsa mexicana roja
1 lata (15 oz) de frijoles negros, sin escurrir
6 tortillas de maíz (6 pulgadas), calientitas
6 rebanadas de jamón cocido al horno OSCAR MAYER Baked Cooked Ham
1 taza de queso mozzarella parcialmente descremado, de baja humedad y desmenuzado KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese
2 cucharadas de cilantro picado

Steps:

  • Licúa la salsa con los frijoles hasta que queden homogéneos; vierte esto en una sartén grande.
  • Cocina la mezcla a fuego medio durante 4 min. o hasta que esté completamente caliente, revolviendo frecuentemente.
  • Cubre las tortillas con el jamón; dóblalas por la mitad. Añádelas a la mezcla de frijoles en la sartén; pon encima el queso. Cocina esto tapado y a fuego bajo durante 3 min. o hasta que el queso se derrita. Sirve las enfrijoladas espolvoreadas con el cilantro.

Nutrition Facts : Calories 210, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

CUBAN BLACK BEANS (FRIJOLES NEGROS)



Cuban Black Beans (Frijoles Negros) image

This is my favorite recipe, shown to me by my mother, and shown to her by her mother and so on. It is amazing! Make sure to follow instructions perfectly so the beans do not come out salty. The secret is the teaspoon of sugar. Serve with white rice.

Provided by mtndew2034

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 25m

Yield 4

Number Of Ingredients 14

2 (15 ounce) cans black beans (preferably non-seasoned)
3 tablespoons olive oil, or more to taste
2 tablespoons minced garlic
1 teaspoon sugar, or to taste
1 large bay leaf
1 (1.41 ounce) package sazon seasoning
¼ teaspoon garlic powder, or to taste
¼ teaspoon onion powder to taste
⅛ teaspoon ground cumin, or to taste
⅛ teaspoon dried oregano, or to taste
2 pinches salt, or to taste
2 pinches freshly ground black pepper, or to taste
1 medium onion, diced
1 medium green bell pepper, diced

Steps:

  • Combine black beans in a large pot over medium heat. Add olive oil, garlic, sugar, bay leaf, sazon seasoning, garlic powder, onion powder, cumin, oregano, salt, and pepper; stir to combine. Stir in onion and bell pepper. Cover pot and simmer until flavors are well combined and onions and bell peppers are cooked thoroughly, 8 to 15 minutes.
  • Remove lid and adjust seasoning.

Nutrition Facts : Calories 308.9 calories, Carbohydrate 41.3 g, Fat 10.9 g, Fiber 15.9 g, Protein 13.6 g, SaturatedFat 1.6 g, Sodium 2396.4 mg, Sugar 3 g

ENFRIJOLADAS



Enfrijoladas image

This is one simple dish you can make if you have corn tortillas in the freezer and black beans in the pantry. Enfrijoladas are comforting enchiladas made by drenching corn tortillas in creamy, coarsely pureed black beans, folding them into quarters, and serving them in more of the black bean sauce. The authentic ones are garnished with Mexican queso fresco, but they are delicious without cheese. Cilantro or epazote is optional - I didn't have any; it is the black beans that make this dish what it is.

Provided by Martha Rose Shulman

Categories     dinner, weekday, main course

Time 2h30m

Yield Serves 4

Number Of Ingredients 9

1/2 pound (1 1/8 cups) black beans, washed, picked over and soaked for 4 to 6 hours or overnight in 1 quart water
1 onion, cut in half
2 plump garlic cloves, minced
1 to 2 sprigs epazote or 2 tablespoons chopped cilantro, plus additional for garnish (optional)
1 to 2 teaspoons ground cumin, to taste
1/2 to 1 teaspoon ground mild chili powder (more to taste)
Salt to taste
12 corn tortillas
1/4 cup chopped walnuts (optional)

Steps:

  • In a large soup pot or Dutch oven combine the black beans with their soaking water (they should be submerged by at least 1 1/2 inches of water; add if necessary), one half of the onion, and half the garlic and bring to a boil. Reduce the heat, cover and simmer gently for 1 hour. Add the remaining garlic, epazote or cilantro if using, cumin, chili powder, and salt to taste and simmer for another hour, until the beans are very soft and the broth thick, soupy and aromatic. Remove from the heat. Remove and discard the onion.
  • Using an immersion blender or a food processor fitted with the steel blade coarsely puree the beans. The mixture should retain some texture and the consistency should be thick and creamy. Heat through, stirring the bottom of the pot so the beans don't stick. Taste and adjust salt. Keep warm.
  • Slice the remaining onion half crosswise into thin half-moons and cover with cold water while you assemble the enfrijoladas. Heat the corn tortillas: either wrap them in a damp dish towel and heat them, 4 at a time, in the microwave for about 30 seconds at 100 percent power, or wrap in a dish towel and steam for 1 minute, then let rest for 5 minutes.
  • Assemble the enfrijoladas just before serving them. Spoon about 1/2 cup of the hot, thick beans over the bottom of a large lightly oiled baking dish or serving platter. Using tongs, dip a softened tortilla into the beans and flip over to coat both sides with black beans. Remove from the beans and place on the baking dish or platter (this is messy; have the serving dish right next to the pot.) Fold into quarters. Use the tongs to do this, and if you find that the tortilla tears too much, then just coat one side with the black beans, transfer to the baking dish and spoon some of the black beans over the other side, then fold into quarters. Continue with the remaining tortillas, arranging the quartered bean-coated tortillas in overlapping rows. When all of the tortillas are in the dish, spoon the remaining black bean sauce over the top. Drain and rinse the onions, dry briefly on paper towels and sprinkle over the bean sauce. Garnish with cilantro and chopped walnuts if desired and serve at once.

Nutrition Facts : @context http, Calories 369, UnsaturatedFat 2 grams, Carbohydrate 72 grams, Fat 3 grams, Fiber 14 grams, Protein 17 grams, SaturatedFat 1 gram, Sodium 378 milligrams, Sugar 3 grams

ABUELO PELáEZ'S FRIJOLES NEGROS (BLACK BEANS)



Abuelo Peláez's Frijoles Negros (Black Beans) image

This delicious recipe comes from Ana Sofia Peláez of Brooklyn, who dug up a handful of faded index cards that her grandparents had left behind, with treasured recipes written in neat script.

Provided by Rachel L. Swarns

Categories     dinner, side dish

Time 2h40m

Yield About 8 cups

Number Of Ingredients 20

1 pound dried black beans, rinsed thoroughly
1 tablespoon extra virgin olive oil
1/2 large white onion, chopped
1 green bell pepper, chopped
4 to 5 garlic cloves, crushed
1 bay leaf
1/4 cup extra virgin olive oil
1/2 large white onion, finely chopped
1 green bell pepper, finely chopped
3 garlic cloves, finely chopped
1 bay leaf
1/2 teaspoon cumin
1/2 teaspoon oregano
1 teaspoon black pepper, plus more to taste
1 and 1/2 teaspoons salt, plus more to taste
2 tablespoons sherry vinegar
1/2 cup dry white wine
1/4 cup green olives stuffed with pimentos, thinly sliced
1 teaspoon sugar
Cooked white rice for serving (optional)

Steps:

  • In a large pot, soak beans overnight in 10 cups of water.
  • Add 1 tablespoon oil, the onion, bell pepper, garlic cloves and bay leaf to beans, and bring to a boil. Lower heat to medium and simmer for 1 hour, checking regularly and skimming the foam that forms on top.
  • Meanwhile, make the sofrito. Warm remaining 1/4 cup oil in a large skillet over medium heat. Add the half onion, 1 bell pepper and 3 garlic cloves and sauté for about 5 minutes until soft. Add 1 bay leaf, cumin, oregano, black pepper and salt, and cook for 2 minutes more.
  • Add the sofrito to beans. Stir in sherry vinegar, wine and olives, and bring to a boil. Lower to a simmer and cook, covered, for about 1 to 1 1/2 hours, stirring frequently, until slightly thickened and cooked through. Remove both bay leaves, and adjust salt and pepper to taste. Remove from heat and add sugar. Serve as soup or a side dish, or over white rice.

Nutrition Facts : @context http, Calories 246, UnsaturatedFat 6 grams, Carbohydrate 33 grams, Fat 8 grams, Fiber 8 grams, Protein 10 grams, SaturatedFat 1 gram, Sodium 258 milligrams, Sugar 3 grams

ENFRIJOLADAS



Enfrijoladas image

Traditionally, enfrijoladas are made by dipping stale tortillas into leftover frijoles from the night before. They are also great topped with a fried egg, or with roasted vegetables instead of chorizo to make this a plant-based breakfast.

Provided by Rick Martinez

Categories     Bon Appétit     Breakfast     Brunch     Lunch     Tortillas     Pork     Bean     Onion     Stock     Cilantro     Avocado     Soy Free     Peanut Free     Tree Nut Free     Wheat/Gluten-Free     Blender

Yield 4 servings

Number Of Ingredients 10

5 Tbsp. vegetable oil, divided
8 corn tortillas
12 oz. fresh chorizo
3 garlic cloves, crushed
½ medium white onion, thinly sliced, plus more for serving
Kosher salt
2 (15-oz.) cans black beans, rinsed, or 3 cups Frijoles de la Olla, drained
1½ cups low-sodium chicken broth
6 oz. queso fresco or Cotija cheese, crumbled
Cilantro leaves with tender stems and sliced avocado (for serving)

Steps:

  • Using 2 Tbsp. oil, brush both sides of each tortilla. Heat a large skillet over medium-high. Working in batches, cook until lightly browned and starting to crisp, about 1 minute per side. Set aside.
  • Heat remaining 3 Tbsp. oil in same skillet over medium-high. Cook chorizo, breaking up with a wooden spoon, until browned and cooked through, 7-9 minutes. Using a slotted spoon, transfer to a medium bowl; set aside.
  • Add garlic and ½ onion to same skillet, season with salt, and cook, tossing occasionally, until tender and beginning to brown, 6-8 minutes. Using slotted spoon, transfer garlic mixture to a blender; reserve pan with oil. Add beans and broth to blender and purée until smooth (it should be the consistency of yogurt); season with salt.
  • Set reserved pan over medium-high and heat oil. Transfer bean purée to skillet and bring to a boil. Reduce heat to low. Working one at a time and using tongs, dip tortillas in bean purée, turning to coat and leaving until softened, about 3 seconds per side (they will soften more as they sit). Transfer to a baking sheet as you go. Spoon 1 Tbsp. chorizo and 1 Tbsp. queso fresco across the center of each tortilla; fold over like a taco.
  • Divide among plates and spoon remaining bean purée over. Top with cilantro, avocado, more onion, remaining chorizo, and remaining queso.

FRIJOLES NEGROS



Frijoles Negros image

Categories     Bean     Side     Bacon     Bell Pepper     Simmer     Gourmet     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes about 7 cups

Number Of Ingredients 7

1 pound dried black beans (about 2 1/3 cups)
3 or 4 bacon slices
1 large onion
1 large green bell pepper
2 tablespoons cider vinegar
2 or 3 bay leaves
1 1/4 teaspoons salt, or to taste

Steps:

  • Rinse beans and pick over. In a 4-quart heavy saucepan soak beans in water to cover by 2 inches for 1 day.
  • Bring soaked beans to a boil in water, adding more water if necessary to cover by 1 1/2 inches. Skim any foam from surface of water and gently simmer beans, partially covered, over low heat 1 hour, or until beans are just tender but not falling apart.
  • In a large heavy skillet cook bacon over moderate heat, turning slices, until golden and crisp. Transfer bacon to paper towels to drain. Add 1 tablespoon bacon fat to beans, reserving bacon and any remaining rendered fat for another use.
  • Finely chop onion and bell pepper and stir into beans with remaining ingredients. Gently simmer beans, partially covered, 2 to 3 hours more, or until beans are tender and liquid is thickened. Discard bay leaves. Cool beans, uncovered, and chill, covered, at least 1 day and up to 5.

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From budgetbytes.com


20 MANERAS DE PREPARAR TUS FRIJOLES NEGROS FAVORITOS
Descubre 20 maneras diferentes de preparar tus frijoles negros favoritos con la versatilidad de los Frijoles Negros GOYA®: secos o en lata, en su versión regular, baja en sodio y orgánica. En esta colección de recetas de La Cocina Goya®, encontrarás desde deliciosas ideas para el desayuno, hasta fantásticos platos de ensaladas, frijoles con arroz, sopas, burritos chilis y …
From goya.com


FRIJOLES NEGROS GUISADOS - MY DOMINICAN KITCHEN
2020-03-26 Calienta el aceite en una olla pequeña sobre fuego medio alto. Sofríe el sofrito, salsa de tomate, aceitunas, adobo, sazón culantro, caldo de pollo, orégano y pimienta por 2 minutos. Vierte la lata de frijoles con su jugo y el agua. Hierbe a fuego medio por algunos 15-20 minutos hasta estar cocido y el liquido reducido por la mitad.
From micocinadominicana.com


ENFRIJOLADAS - COOKIDOO® – THE OFFICIAL THERMOMIX® RECIPE PLATFORM
1 rama de cilantro 1 jitomate 300 g de frijoles negros cocidos, son su caldo de cocción
From cookidoo.international


ENFRIJOLADAS DE QUESO | THAI CALIENTE MEXICAN RECIPES
2022-01-28 Taste and add salt if needed. Pour bean mixture into a skillet and heat over medium heat until simmering. Break up queso fresco into small pieces or shred Oaxaca or Monterrey Jack cheese and set aside. Place tortillas on a plate and microwave for 1 minute or until warm and soft.
From thaicaliente.com


[RECIPE] HABICHUELAS NEGRAS GUISADAS (STEWED BLACK BEANS)
2012-12-31 The beans make foam as they boil, so make sure to boil in a big pot and check on it from time to time in case it starts to overboil. It's hard to estimate how long it will take to boil. It will depend on how fresh they were, and how long you soaked them. …
From dominicancooking.com


3 RECETAS CON FRIJOLES NEGROS... ¡DELICIOSAS! - ENCURTIDOS CASEROS
2020-05-01 Y ahora sí, vamos a las 3 recetas con frijoles negros: 1. Caldo de frijoles negros. A estos frijoles me gusta acompañarlos con tocino, salchicha, chorizo o cualquier otra carne. También se pueden comer solos, pues ya contienen mucha proteína. A la siguiente mañana disfrutamos el poquito que nos quedaba de estos frijoles caldosos, revueltos ...
From encurtidoscaseros.com


6 BEST FRIJOLES NEGRO RECIPE (MEXICAN, GOYA, CUBAN, …
In a big saucepan, heat the oil. Cook for 5-8 minutes, or until the bell pepper and diced onion are soft. Stir once in a while. Cook for about 30 seconds, or until the garlic is aromatic. Season with salt, cumin, and pepper. Add the black beans. Add the canned beans to the pot.
From fullformtoday.com


FRIJOLES NEGROS MEXICANO - 40 RECETAS CASERAS- COOKPAD
Mexican skillet de pollo y quinoa (Gluten free & dairy free) y 1/2 tazas de frijoles negros • pechugas de pollo grandes cortadas en cubitos • salsa marinara • apio picado • o 2 pimentones rojos picados • cebolla blanca picada • quinoa mixta o de su preferencia • Sal. 40 min. 4 raciones. Alejandra Ceballos.
From cookpad.com


ENFRIJOLADAS RECIPE + VIDEO - MAMá MAGGIE'S KITCHEN
2022-06-10 Instructions. Add the beans, bean broth, chipotle, and salt in a blender (or food processor). Blend until smooth. We are making a basic salsa de frijol. If the bean mixture is too thick, add 1/2 cup more of the bean broth. It should be silky smooth, the consistency of a …
From inmamamaggieskitchen.com


ENFRIJOLADAS - V&V SUPREMO FOODS, INC.
Enfrijoladas. Por V & V Supremo Foods, Inc. 3,75. 45 Min. 2. porciones. 8. ingredientes. Este delicioso platillo tiene como base tortillas de maíz cubiertas con una deliciosa salsa de frijoles con un toque de chile chipotle y ajo asado, cubiertas con chorizo, queso fresco y crema.
From vvsupremo.com


RECETA ENFRIJOLADAS CON FRIJOLES NEGROS, AGUACATE Y COTIJA
2022-03-15 Las enfrijoladas, hechas con tortillas de maíz y salsa de frijoles, son una de las mejores respuestas de México al enigma de una cena rápida y …
From palma-mallorca.online


FRIJOLES NEGROS - ANTOJANDOANDO
Agregar las hojas de laurel, orégano, pimienta, sal y ají en hojuelas (opcional). Mezclar bien, dejar 1 minuto. Adicionar las latas de fríjoles con todo y su líquido, el comino, la paprika (opcional), el caldo de pollo en povo (opcional) el vinagre y el azúcar. Mezclar bien. Incorporar el agua y el cilantro, revolver.
From antojandoando.com


FRIJOLES NEGROS PARA ENFRIJOLADAS - INFO LATINA
2020-05-01 INGREDIENTES PARA ENFRIJOLADAS. 2 Chile Arbol u otros pimientos secos, sin tallos. 1 cebolla blanca o roja finamente picada, dividida. 3 tazas de frijoles negros cocidos con su caldo. Media cucharadita Condimento para todo uso Goya (o sal) 1/2 cucharadita comino molido. Una media cucharadita pimenton.
From infolatina.com.mx


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