Ennas Cuban Beef And Rice Skillet Recipes

ONE-PAN CUBAN CHICKEN WITH RICE AND BEANS

One-Pan Cuban Chicken with Rice and Beans image

Juicy roast chicken thighs are paired with our take on moros y cristianos, the Cuban version of rice and beans, in this easy dinner recipe.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Thighs

Time 1h15m

Yield Serves 4 to 6

Number Of Ingredients 12

Ingredients

1/4 pound thick-cut bacon (about 3 slices), cut into 1/4-inch pieces
6 bone-in, skin-on chicken thighs
3/4 teaspoon ground cumin
Kosher salt and freshly ground pepper
2 tablespoons extra-virgin olive oil
1 small yellow onion, finely chopped
1/2 green bell pepper, diced
5 cloves garlic, thinly sliced
1 1/2 cups long-grain white rice
1 teaspoon dried oregano
2 1/2 cups low-sodium chicken broth
1 3/4 cups cooked black beans

Steps:

Preheat oven to 375 degrees. In a large straight-sided ovenproof skillet, brown bacon over medium-high, about 7 minutes. Transfer to a plate. Season chicken with 1/4 teaspoon cumin, salt, and pepper. Brown in skillet, turning once, about 10 minutes; transfer to plate.
Remove fat from skillet. Add oil, onion, bell pepper, and garlic. Cook, stirring, until translucent, 3 minutes.
Add rice, remaining 1/2 teaspoon cumin, and oregano. Cook, stirring, 1 minute. Add broth, beans, and bacon; season with salt and pepper. Nestle in chicken, skin-side up. Bring to a boil, then cover and transfer to oven. Roast until liquid is absorbed and chicken is cooked through, about 25 minutes. Let cool 10 minutes; serve.

SHEET-PAN CUBAN RICE AND BEANS

Sheet-Pan Cuban Rice and Beans image

This dish is so tasty and satisfying that you'll be happy to eat it for days, and so healthful and nutritious that you should eat it for days. And it is so inexpensive and good to the earth that eating it for days is downright virtuous.

Provided by Marge Perry

Categories HarperCollins Small Plates Kid-Friendly Rice Bean Peanut Free Dairy Free Soy Free Tree Nut Free Wheat/Gluten-Free Vegetarian Vegan Bell Pepper Dinner Lunch Sheet-Pan Dinner

Yield 4 servings

Number Of Ingredients 11

Ingredients

2 bell peppers, assorted colors, cut into thin strips
1 large onion, halved through the root end and thinly sliced (about 1 1/2 cups)
3 garlic cloves, thinly sliced
1 tablespoon olive oil
1 teaspoon salt, divided
1 cup long-grain white rice
2 (15-ounce) cans low-sodium black beans, drained and rinsed
1 teaspoon ground cumin
1 teaspoon dried oregano
1/2 teaspoon ground fennel
1/2 teaspoon ground coriander

Steps:

Preheat the oven to 400°F. Coat a sheet pan with cooking spray.
Combine the bell peppers, onion, garlic, and oil in a medium bowl. Toss with 1/4 teaspoon of the salt. Spread the vegetables on the sheet pan and roast until somewhat softened, about 15 minutes. Remove the pan from the oven and stir.
Combine the rice, beans, cumin, oregano, fennel, coriander, remaining 3/4 teaspoon salt, and 2 1/2 cups water in a bowl. Pour the mixture onto the sheet pan, stir well, and cover with foil.
Bake until the water has been absorbed and the vegetables are tender, 28 to 30 minutes. Remove the pan from the oven and let it stand for 5 minutes. Remove the foil and fluff with a fork before serving.

SOUTHWESTERN BEEF AND RICE SKILLET

Southwestern Beef and Rice Skillet image

I like to serve this kicked-up skillet dish with warm flour tortillas and a side of guacamole. If you like things a little spicier, add more jalapeno and enjoy the heat! -Pat Hockett, Ocala, Florida

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

1 pound lean ground beef (90% lean)
1 medium onion, chopped
1 medium green pepper, chopped
1 jalapeno pepper, seeded and finely chopped
1-1/2 cups uncooked instant rice
1 can (14-1/2 ounces) diced tomatoes with mild green chiles
1-1/2 cups beef broth
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup shredded Mexican cheese blend

Steps:

In a large skillet, cook beef, onion, green pepper and jalapeno over medium heat until meat is no longer pink and vegetables are tender, 8-10 minutes, breaking beef into crumbles; drain., Add rice, tomatoes, broth and seasonings. Bring to a boil, then reduce heat. Simmer, covered, until liquid is absorbed, about 5 minutes. Fluff with a fork. Remove from heat; sprinkle with cheese. Let stand, covered, until cheese is melted.

Nutrition Facts : Calories 482 calories, Fat 19g fat (8g saturated fat), Cholesterol 96mg cholesterol, Sodium 962mg sodium, Carbohydrate 41g carbohydrate (5g sugars, Fiber 4g fiber), Protein 33g protein.

CUBAN CHOPPED BEEF AND RICE

Cuban Chopped Beef and Rice image

Make and share this Cuban Chopped Beef and Rice recipe from Food.com.

Provided by threeovens

Categories White Rice

Time 40m

Yield 6 portions, 6 serving(s)

Number Of Ingredients 14

Ingredients

3 tablespoons vegetable oil
2 lbs ground beef
1 onion, minced
1 garlic clove, minced
3 tomatoes, peeled and chopped
2 apples, peeled and sliced
1 jalapeno pepper, chopped
1/2 cup raisins, soaked 10 minutes in warm water
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
salt and pepper (to taste)
1 tablespoon butter
1/4 cup almonds, slivered
3 cups hot cooked rice

Steps:

Heat the oil in a large skillet. Add the beef and saute until lightly browned, stirring to break up any clumps, about 7 minutes. Add the onion and garlic and saute for 5 minutes longer. Add all the remaining ingredients except the butter and almonds. Mix well and simmer, uncovered, over moderate heat for about 20 minutes. In a small skillet, heat the butter and saute the almonds until they are golden brown.
Mound the beef onto a serving platter and surround with white rice. Drizzle almonds over rice.

Nutrition Facts : Calories 638.2, Fat 34.9, SaturatedFat 11.3, Cholesterol 107.9, Sodium 138.5, Carbohydrate 48.3, Fiber 3.7, Sugar 14.7, Protein 32.9

SKILLET BEEF N RICE

Skillet Beef N Rice image

"Even picky children enjoy this economical dish," assures Lori Thompson, New London, Texas. "Our kids agree it's one of their favorites. Leave out the onion and pepper-it's still delicious."

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

1 package (6.8 ounces) beef-flavored rice mix
1 pound ground beef
1 small onion, chopped
1 small green pepper, chopped
2 tablespoons plus 1-1/2 teaspoons Worcestershire sauce
1 teaspoon garlic powder

Steps:

Cook rice mix according to package directions. Meanwhile, in a large skillet, cook the beef, onion and green pepper over medium heat until the meat is no longer pink; drain. Stir in the rice mixture, Worcestershire sauce and garlic powder; mix well.

Nutrition Facts :

ONE-POT BEEF AND RICE SKILLET

One-Pot Beef and Rice Skillet image

One pot. One pound of ground beef. One easy, cheesy 20-minute weeknight skillet your whole family will like.

Provided by My Food and Family

Categories Home

Time 20m

Yield Makes 4 servings.

Number Of Ingredients 7

Ingredients

1 lb. lean ground beef
2 cups water
1/4 cup KRAFT Italian Dressing
1/2 tsp. dried oregano leaves
3 cups chopped broccoli
2 cups instant white rice, uncooked
1/2 cup KRAFT Shredded Cheddar Cheese

Steps:

Brown meat in large skillet; drain.
Add water, dressing and oregano. Bring to boil.
Stir in broccoli and rice; cover. Simmer on low heat 5 min. or until rice is tender. Top with cheese.

Nutrition Facts : Calories 470, Fat 20 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 85 mg, Sodium 300 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 30 g

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