LENTIL AND ESCAROLE SOUP
The combination of legumes and bitter greens like escarole is common in southern Italy. Escarole is a bitter lettuce that looks a little bit like frisée but with wider, tougher leaves. It's high in vitamin A and a good source of iron and potassium. This recipe is adapted from one in "Cucina Rustica," by Evan Kleiman and Viana La Place. If you can't find escarole, you can substitute any hearty green.
Provided by Martha Rose Shulman
Categories dinner, easy, lunch, weekday, soups and stews, appetizer, main course
Time 1h10m
Yield Serves four to six
Number Of Ingredients 13
Steps:
- Heat 1 tablespoon of the olive oil over medium heat in a large soup pot or Dutch oven. Add the onion and carrots. Cook, stirring often, until the onion is tender, about five minutes. Add the garlic and red pepper flakes. Cook, stirring, until the garlic is fragrant, 30 seconds to a minute. Stir in the tomatoes. Bring to a simmer, and cook, stirring, until the tomatoes have cooked down slightly and smell fragrant, five to 10 minutes. Add the lentils and simmer with the tomato mixture for a few minutes, then add the bouquet garni and the water. Bring to a boil, reduce the heat and add salt to taste (1 to 2 teaspoons). Cover and simmer 30 minutes.
- Add the escarole, and bring back to a simmer. Reduce the heat, cover and simmer for 15 to 20 minutes until the escarole and the lentils are tender. Season to taste with salt and pepper. Remove the bouquet garni.
- Toast slices of country bread if desired and rub with a cut clove of garlic. Place a slice in each bowl, ladle in the soup and serve.
Nutrition Facts : @context http, Calories 172, UnsaturatedFat 4 grams, Carbohydrate 25 grams, Fat 5 grams, Fiber 5 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 778 milligrams, Sugar 2 grams
RUSTIC ITALIAN TORTELLINI SOUP
Steps:
- Crumble sausage into a Dutch oven; add onion. Cook and stir over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Stir in the broth, water and tomatoes. Bring to a boil., Add tortellini; return to a boil. Cook for 5-8 minutes or until almost tender, stirring occasionally. Reduce heat; add the spinach, basil, pepper and pepper flakes. Cook 2-3 minutes longer or until spinach is wilted and tortellini are tender. Serve with cheese if desired.Freeze option: Place individual portions of cooled soup in freezer containers and freeze. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.
Nutrition Facts : Calories 203 calories, Fat 8g fat (2g saturated fat), Cholesterol 40mg cholesterol, Sodium 878mg sodium, Carbohydrate 18g carbohydrate (5g sugars, Fiber 3g fiber), Protein 16g protein.
ESCAROLE SOUP WITH TORTELLINI
Let's go Italian! This soup is Yummy. Clipped out of a magazine and been making it ever since. I also serve it with grated parmesan, just 'cause we like it that way.
Provided by Judith N.
Categories One Dish Meal
Time 45m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- About 50 minutes before serving: Cut escarole into 2" pieces, discarding any tough ribs.
- Peel, seed, and dice tomatoes.
- Thinly slice carrots, chop onions.
- In 5 quart dutch oven over medium high heat, in hot oil, cook carrots and onion until they begin to soften, about 5 minutes.
- Add escarole and tomatoes and cook, stirring until vegetables are tender.
- Stir in chicken broth, beef-flavor bouillon, pepper and 5 cups water; over high heat, heat to boiling.
- Add tortellini and cook 5 minutes longer or until tortellini are tender.
- **NOTE: I also added 2 Tbsp soy sauce which helped to enhance the flavor of the broth.
Nutrition Facts : Calories 243.9, Fat 8.8, SaturatedFat 2.5, Cholesterol 18, Sodium 769.4, Carbohydrate 31.5, Fiber 5.5, Sugar 5.1, Protein 10.9
TORTELLINI SOUP WITH ESCAROLE
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Number Of Ingredients 5
Steps:
- In a large stockpot, combine chicken stock, 2 cups water and bay leaf. Bring to a boil. Add escarole, and cook, stirring constantly, until wilted, about 15 seconds.
- Add tortellini, and cook until they float to the top, 4 to 5 minutes. Discard bay leaf, and season soup with salt and pepper. Serve immediately.
ITALIAN MEATBALL AND ESCAROLE SOUP
This is from my 365 Low-fat Meals cookbook. Yum! This will come together in zero time if you already have meatballs made up and stashed in the freezer. :)
Provided by dicentra
Categories Poultry
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In a medium bowl, combine ground turkey, egg white, garlic, parsley, Parmesan cheese, salt and pepper.
- Mix lightly to blend. Shape into 16 meatballs.
- In a large soup pot, bring chicken broth to a boil. Add meatballs and orzo, reduce heat to medium-low, cover and simmer 15 minutes or until meatballs are cooked through.
- Add escarole and lemon juice. Cover and simmer 5 minutes, or until escarole is tender.
- Serve sprinkled with more Parmesan cheese.
Nutrition Facts : Calories 227.7, Fat 6.7, SaturatedFat 1.9, Cholesterol 40.3, Sodium 1209.9, Carbohydrate 19.4, Fiber 2.3, Sugar 1.8, Protein 21.6
ESCAROLE SOUP WITH GARBANZO BEANS AND PASTA
Categories Soup/Stew Leafy Green Pasta Sauté Vegetarian Quick & Easy Winter Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Heat oil in pot over medium-high heat. Add garlic; sauté 1 minute. Add broth, 1 cup water, and tomatoes with juice; bring to boil. Add pasta; cover and boil until pasta is tender but still firm to bite, stirring occasionally, about 7 minutes. Add marjoram, beans, then escarole. Simmer until escarole is tender, about 5 minutes, adding up to 1 cup water if pasta absorbs broth. Season with salt and pepper.
- Ladle soup into bowls and sprinkle with Parmesan cheese.
More about "escarole soup with tortellini recipes"
TORTELLINI ESCAROLE SOUP | CARRIE’S EXPERIMENTAL KITCHEN
From carriesexperimentalkitchen.com
Cuisine ItalianCategory SoupServings 10Total Time 1 hr 35 mins
6-INGREDIENT TORTELLINI & ESCAROLE SOUP - WILLIAMS …
From blog.williams-sonoma.com
Estimated Reading Time 1 min
10 BEST ITALIAN CHICKEN ESCAROLE SOUP RECIPES | YUMMLY
From yummly.com
SAUSAGE-AND-TORTELLINI SOUP - COUNTRY LIVING
From countryliving.com
ESCAROLE SOUP - COOKING WITH NONNA
From cookingwithnonna.com
ESCAROLE SOUP - ERREN'S KITCHEN
From errenskitchen.com
15 BEST TORTELLINI SOUP RECIPES | ALLRECIPES
From allrecipes.com
TORTELLINI SOUP - CUTCO
From cutco.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
CREAMY WHITE TORTELLINI SOUP WITH SEARED CHICKEN …
From dadspantry.com
ESCAROLE SOUP WITH TORTELLINI - GOOD HOUSEKEEPING
From goodhousekeeping.com
Cuisine ItalianTotal Time 50 minsCategory Low-Calorie, Low-Fat, Dinner, Main DishCalories 260 per serving
- Chop onion. In 5-quart Dutch oven over medium-high heat, in hot olive or salad oil, cook carrots and onion until they begin to soften, about 5 minutes.
CHICKEN AND ESCAROLE SOUP WITH TORTELLONI : RECIPES - REDDIT
From reddit.com
12 ESCAROLE RECIPES THAT EVERYONE WILL LOVE | ALLRECIPES
From allrecipes.com
VEGETABLE TORTELLINI SOUP - COOKING WITH NONNA
From cookingwithnonna.com
ITALIAN SAUSAGE AND ESCAROLE SOUP - WHATCHA COOKING GOOD …
From whatchacookinggoodlooking.com
LEFTOVER TURKEY TORTELLINI SOUP (A HOLIDAY LEFTOVER RECIPE)
From mangiawithmichele.com
ESCAROLE TORTELLINI SOUP - SILIVE.COM
From silive.com
RECIPE FOR TORTELLINI SOUP WITH ESCAROLE AND ZUCCHINI
From soupchick.com
TORTELLINI SOUP WITH ESCAROLE RECIPE
From pinterest.ca
ESCAROLE AND CHICKPEA SOUP WITH GARLIC TOAST - SKINNYTASTE
From skinnytaste.com
TOMATO, ESCAROLE AND TORTELLINI SOUP - GOOD HOUSEKEEPING
From goodhousekeeping.com
ITALIAN WEDDING SOUP WITH TORTELLINI RECIPE -CHEF DENNIS
From askchefdennis.com
ESCAROLE SOUP WITH TORTELLINI | RECIPE CLOUD APP
From recipecloudapp.com
ESCAROLE SOUP - ITALIAN COMFORT FOOD IN A BOWL. - ERREN'S KITCHEN
From errenskitchen.com
ESCAROLE SOUP WITH TORTELLINI | RECIPE CLOUD APP
From recipecloudapp.com
ITALIAN TORTELLINI SOUP RECIPE | MYRECIPES
From myrecipes.com
TORTELLINI AND ESCAROLE SOUP | RECIPES WIKI | FANDOM
From recipes.fandom.com
EASY CHICKEN TORTELLINI SOUP | TRIED AND TRUE RECIPES
From triedandtruerecipe.com
TORTELLINI AND ESCAROLE SOUP RECIPE - VEGETARIAN TIMES
From vegetariantimes.com
ESCAROLE SOUP WITH TURKEY MEATBALLS (ITALIAN WEDDING SOUP)
From skinnytaste.com
TORTELLINI IN BROTH WITH ESCAROLE RECIPE | PBS FOOD
From pbs.org
TORTELLINI SOUP WITH ESCAROLE - SOUP RECIPES
From fooddiez.com
TOMATO GARLIC SOUP WITH ESCAROLE AND TORTELLINI - BROOKFIELD FARM
From brookfieldfarm.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love