Ethans Apple Nut Pancakes Recipes

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WHOLE-WHEAT APPLE PANCAKES



Whole-Wheat Apple Pancakes image

Provided by Ellie Krieger

Categories     main-dish

Time 12m

Yield 6 servings

Number Of Ingredients 11

1 cup low-fat buttermilk
3/4 cup nonfat milk
2 large eggs
1 tablespoon honey
6 tablespoons pure maple syrup
1 medium apple, diced
3/4 cup all-purpose flour
3/4 cup whole-wheat four
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt

Steps:

  • Preheat the oven to 250. Put the apple in a microwave-safe bowl and tightly cover with plastic wrap; microwave on high until softened, about 2 minutes.
  • In a large bowl, whisk the flours, baking powder, baking soda and salt. In a small bowl, whisk the buttermilk, nonfat milk, eggs and honey, then slowly add the dry ingredients, stirring until just combined.
  • Heat a large nonstick griddle or skillet over medium heat. Spoon 1/4 cup batter onto the griddle for each pancake and sprinkle each with apple, then drizzle a little more batter over the apple. Cook until the tops are bubbly and the edges are dry, about 2 minutes. Flip and cook until golden brown, 1 to 2 more minutes. Keep the pancakes warm on a baking sheet in the oven while making the rest.
  • Place 2 pancakes on each plate. Drizzle with the syrup.
  • Recipe adapted from Ellie Krieger's book, So Easy: Luscious Healthy Recipes for Every Meal of the Week (Wiley)

Nutrition Facts : Calories 230, Fat 3 grams, SaturatedFat 1 grams, Cholesterol 75 milligrams, Sodium 290 milligrams, Carbohydrate 46 grams, Fiber 3 grams, Protein 8 grams

VERONICA'S APPLE PANCAKES



Veronica's Apple Pancakes image

This delicious recipe is perfect for our Sabbath morning breakfast. One recipe is never enough for my family. The pancakes are always moist and nutritious. I recommend these pancakes to be eaten with hot cinnamon syrup!

Provided by VERONIQUE_3

Categories     Breakfast and Brunch     Pancake Recipes

Time 35m

Yield 4

Number Of Ingredients 8

¼ cup butter, melted
1 egg
1 cup milk
1 cup shredded tart apple
1 ¼ cups all-purpose flour
1 ¼ teaspoons baking powder
¼ teaspoon ground cinnamon
1 tablespoon white sugar

Steps:

  • In a large bowl, combine butter, egg, milk and apple. In a separate bowl, sift together flour, baking powder, cinnamon and sugar. Stir flour mixture into apple mixture, just until combined.
  • Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.

Nutrition Facts : Calories 321.5 calories, Carbohydrate 40.6 g, Cholesterol 81.9 mg, Fat 14.4 g, Fiber 1.9 g, Protein 7.8 g, SaturatedFat 8.5 g, Sodium 237.7 mg, Sugar 9.4 g

EASY BANANA NUT PANCAKES



Easy Banana Nut Pancakes image

This has to be one of the best pancakes I have ever had. They smell wonderful and taste like banana nut bread! When you make these on a Sunday morning, they disappear before you know it.

Provided by CoOkInGnUt

Categories     Breakfast and Brunch     Pancake Recipes     Banana Pancake Recipes

Time 19m

Yield 3

Number Of Ingredients 13

1 cup all-purpose flour
¼ cup finely chopped walnuts
3 tablespoons white sugar
1 tablespoon baking powder
½ teaspoon ground nutmeg
½ teaspoon ground cinnamon
½ teaspoon baking soda
½ teaspoon salt
1 cup almond milk
2 small overripe bananas, mashed
1 ½ tablespoons butter, melted
½ teaspoon vanilla extract
1 egg

Steps:

  • Mix flour, walnuts, sugar, baking powder, nutmeg, cinnamon, baking soda, and salt in a large bowl; make a well in the center.
  • Whisk almond milk, bananas, melted butter, and vanilla extract together in a separate bowl until smooth. Whisk in egg. Pour mixture into the well in the flour mixture; stir until just combined.
  • Heat a lightly oiled skillet over medium-high heat. Drop 1/4 cup batter into the skillet; tilt gently to spread batter evenly. Cook until bubbles form and the edges are firm, 3 to 4 minutes. Flip and cook until browned on the other side, 1 to 2 minutes more. Repeat with remaining batter.

Nutrition Facts : Calories 427.1 calories, Carbohydrate 65.5 g, Cholesterol 77.3 mg, Fat 15.5 g, Fiber 4.2 g, Protein 9.1 g, SaturatedFat 5 g, Sodium 1052.4 mg, Sugar 24 g

APPLE WALNUT PANCAKES



Apple Walnut Pancakes image

The whole wheat flavor really comes through in these hearty pancakes. They taste amazing with a light touch of maple syrup. -Kerry Blondheim, Denmark, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 18 pancakes.

Number Of Ingredients 12

1 cup all-purpose flour
1 cup whole wheat flour
1 tablespoon brown sugar
2 teaspoons baking powder
1 teaspoon salt
2 large egg whites
1 large egg, lightly beaten
2 cups fat-free milk
2 tablespoons canola oil
1 medium apple, peeled and chopped
1/2 cup chopped walnuts
Maple syrup

Steps:

  • In a large bowl, whisk flours, brown sugar, baking powder and salt. In another bowl, whisk egg whites, egg, milk and oil until blended. Add to dry ingredients, stirring just until moistened. Fold in apple and walnuts., Heat a griddle coated with cooking spray on medium heat. Pour batter by 1/4 cupfuls onto griddle. Cook until bubbles on top begin to pop and bottoms are golden brown. Turn; cook until second side is golden brown. Serve with syrup. Freeze option: Freeze cooled pancakes between layers of waxed paper in a resealable freezer container. To use, place pancakes on an ungreased baking sheet, cover with foil and reheat in a preheated 375° oven 6-10 minutes. Or place a stack of three pancakes on a microwave-safe plate and microwave on high for 1-1/4 to 1-1/2 minutes or until heated through.

Nutrition Facts : Calories 208 calories, Fat 8g fat (1g saturated fat), Cholesterol 25mg cholesterol, Sodium 396mg sodium, Carbohydrate 27g carbohydrate (6g sugars, Fiber 3g fiber), Protein 8g protein. Diabetic Exchanges

APPLE PANCAKES



Apple Pancakes image

Provided by Food Network Kitchen

Time 27m

Yield about 20 four-inch pancakes

Number Of Ingredients 11

1 3/4 cups all-purpose flour, plus more as needed
3 tablespoons sugar
1 tablespoon baking powder
1/4 teaspoon fine salt
1/8 teaspoon freshly ground nutmeg
2 large eggs at room temperature
1 1/4 cups milk at room temperature
1/2 teaspoon vanilla extract
3 tablespoons unsalted butter, plus more as needed
4 Macintosh or other small apples
Warm maple syrup, as an accompaniment

Steps:

  • Preheat the oven to 200 degrees F. Set a wire rack on a baking sheet and place in the oven.
  • Whisk 1 3/4 cups flour, the sugar, baking powder, salt and nutmeg in a large bowl. In small bowl or liquid measuring cup, whisk the eggs with the milk and vanilla extract. Melt 3 tablespoons butter in a large well-seasoned cast-iron or non-stick skillet over medium heat. Whisk the butter into the milk mixture. Add the liquid ingredients to the dry mixture, and whisk just long enough to make a thick batter, (if there are a couple lumps that's okay).
  • Using a melon baller or an apple corer, peel and core the apples keeping them whole. Slice the apples crosswise to make 1/4-inch rounds. Put some flour on a plate and dredge the apple slices until lightly coated, shaking off any excess flour.
  • In the same skillet over medium to medium-low heat, place 3 apple slices about 3-inches apart in the skillet. Cook without turning until browned, about 3 minutes. Ladle about 2 tablespoons of the batter over each apple ring. Cook, until bubbles break the surface of the pancakes, and the undersides are golden brown, about 2 to 3 minutes. Add a nut-sized bit of butter to the skillet, as needed, and flip the pancakes, cook until golden on the underside, about 1 minute more.
  • Serve immediately or transfer to oven to keep warm. Repeat with the remaining apples and batter. Serve with warm maple syrup.

APPLE NUT PANCAKES (VEGAN)



Apple Nut Pancakes (Vegan) image

Make and share this Apple Nut Pancakes (Vegan) recipe from Food.com.

Provided by VeggieHippie

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 13

1 cup whole wheat flour
1 tablespoon whole wheat flour
1 tablespoon white sugar
1 1/2 teaspoons baking powder
1/8 teaspoon salt
1 teaspoon ground cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon allspice
1 teaspoon vanilla extract
3/4 cup apple cider (or juice)
1/4 cup soymilk
1/4 cup pecans, chopped
1 granny smith apple, peeled cored and diced

Steps:

  • Stir together dry ingredients in a large bowl (flour through allspice).
  • Make a well in the center and add vanilla, cider, and soy milk, stirring just until blended.
  • Stir in nuts and apples.
  • Heat a large skillet over medium heat and add oil or cooking spray.
  • When hot, pour 1/3 cup batter on skillet. Cook until bubble appear and then flip.
  • Serve warm with maple syrup or honey.

Nutrition Facts : Calories 199.7, Fat 5.9, SaturatedFat 0.6, Sodium 219.6, Carbohydrate 33.9, Fiber 5.9, Sugar 7.4, Protein 5.8

PINE NUT PANCAKES



Pine Nut Pancakes image

When I was a youngster, pine nuts helped me earn a Boy Scout Cooking Merit Badge. I decided on pancakes for my project. The wild combination I put together was good then and still is today.-Ed Horkey, Ahwatukee, Arizona

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 10 pancakes.

Number Of Ingredients 9

1-1/2 cups reduced-fat biscuit/baking mix
1 cup puffed rice cereal
1/3 cup finely chopped banana
1/3 cup shredded peeled apple
1/4 cup raisins
2 tablespoons pine nuts, toasted
1 egg
3/4 cup milk
1/2 teaspoon vanilla extract

Steps:

  • In a bowl, combine baking mix, cereal, banana, apple, raisins and pine nuts. In another bowl, beat egg, milk and vanilla; stir in the dry ingredients just until moistened. , Pour batter by 1/4 cupfuls onto a lightly greased hot griddle; turn when bubbles form on top of pancakes. Cook until second side is golden brown. Serve immediately.

Nutrition Facts :

APPLE NUT PANCAKES



Apple Nut Pancakes image

Pancakes with apples and nuts topped with a homemade syrup.syrup may be made ahead of time and kept warm or pancakes may be cooked and kept warm in a low oven while syrup cooks.

Provided by strangelittlebeast

Categories     Breakfast

Time 35m

Yield 10-12 pancakes, 5 serving(s)

Number Of Ingredients 15

1 cup unbleached wheat flour
2 tablespoons sugar
2 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon, ground
3/4 cup milk
2 teaspoons pure vanilla extract
3 tablespoons melted butter
2 egg whites
1/2 cup red apple, shredded (any variety you like)
1/2 cup walnuts
1/4 cup sugar
4 teaspoons cornstarch
1/4 teaspoon allspice
1 1/2 cups apple juice

Steps:

  • Mix all dry ingredients in a large bowl.Set aside.
  • Mix milk,butter,and vanilla in a medium bowl.Add to dry ingredients,stir until incorporated.
  • Beat egg whites until stiff peaks form.Gently fold egg whites into the batter.Fold in apples and nuts gently.
  • Heat a griddle on medium,ad oil or butter ,and when hot drop batter onto griddle by the 1/4 cup .When pancakes begin to bubble around the edges,flip,and continue cooking until the other side is browned and the center is no longer doughy,about 2 minutes.Serve hot with butter and syrup.
  • To make syrup:whisk together the cornstarch with a little juice until smooth.Add the rest of the juice and all other syrup ingredients,whisking.Heat on medium in a small saucepan and simmer 6-8 minutes or until syrup has thickened.

Nutrition Facts : Calories 363.2, Fat 16.6, SaturatedFat 6, Cholesterol 23.4, Sodium 482.9, Carbohydrate 48.7, Fiber 4, Sugar 24.2, Protein 7.8

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