Ethiopian Breakfast Menu Recipes

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CHECHEBSA (ETHIOPIAN BREAKFAST DISH)



Chechebsa (Ethiopian Breakfast Dish) image

Chechebsa (sometimes called Kita Fir Fir in Ethiopia) is a classic breakfast dish that starts with preparing a batter that's fried to make a large flatbread called Kita. The kita is then torn into small pieces and is mixed with berbere and Niter Kibbeh spiced butter until it's a moist and soft mixture. Chechebsa can be served...

Provided by Vickie Parks

Categories     Other Breakfast

Time 25m

Number Of Ingredients 6

1 Tbsp oil, for frying
1 1/4 cups all-purpose flour (or 1 cup all-purpose flour and 1/4 cup teff flour)
1/2 tsp salt
3/4 cup water (more or less, as needed for consistency)
4 Tbsp niter kibbeh (ethiopian spiced butter)
2 tsp berbere

Steps:

  • 1. Heat oil in a large skillet or griddle.
  • 2. Whisk together the flour and salt. Add 1/2 cup water and keep whisking, adding 2 Tbsp more water at a time as needed, and whisking until smooth and the consistency is like a thin pancake batter. Pour the batter into the hot skillet over medium heat. Use the back of a wooden spoon to spread the batter into a single layer to form a large pancake. Cook 2 to 4 minutes or until bottom is lightly browned. Flip the Kita, and cook other side another 1 to 2 minutes or until lightly browned and cooked through. Set the cooked Kita aside for a few minutes, to cool.
  • 3. Tear the Kita into small (about 1 inch) pieces.
  • 4. Add niter kibbeh and berbere to a large skillet, and stir until melted. Add the torn Kita to the skillet and stir well with a wooden spoon until all the pieces are well coated with the spicy butter. Cook for several minutes, or until heated throughout. It should be moist but not mashed (more like the consistency of a savory bread pudding or a moist bread-based stuffing). Spoon into individual bowls and serve immediately with a spoon while still warm. (Some like to top it with a spoonful of yogurt and a pinch of berbere sprinkled over the yogurt, but that's purely optional.)

20+ AUTHENTIC ETHIOPIAN FOOD RECIPES (+KAHAWA ETHIOPIAN COFFEE)



20+ Authentic Ethiopian Food Recipes (+Kahawa Ethiopian Coffee) image

These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!

Provided by Cassie Marshall

Categories     Breakfast     Main Course     Side Dish     Snack

Time 34m

Number Of Ingredients 4

2 ounces ground coffee
2 pods of lightly bruised cardamom
33 ounces cold water
Ground ginger

Steps:

  • Boil the cardamom pods and water for 10 minutes.
  • Reduce the heat to a simmer.
  • Add the coffee and allow to simmer for five more minutes.
  • Add the ginger.
  • Strain into mugs and add sweetener.

Nutrition Facts : Calories 303 kcal, ServingSize 1 serving

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  • Injera. Injera is a sourdough flatbread that’s part food, part eating utensil. Served with almost any main, injera is traditionally used as a spoon to scoop up meat and veggies.
  • Beef Tibs. You’ll need a well-stocked spice cabinet for this piquant beef. Beef sirloin is diced and pan-fried in an aromatic spice paste, made with cardamom, fenugreek, and clove.
  • Ethiopian Shiro Wat. Wat is the Ethiopian term for any kind of stew or soup. Wats come in all different varieties, from meaty to vegetarian, and can be enjoyed any time of day.
  • Misir Wat (Ethiopian Spiced Red Lentils) Nobody does lentils like Ethiopia. An inexpensive staple, they’re widely used in many African countries where they’re cooked with vibrant spices and fresh veggies.
  • Kik Alicha (Split Pea Stew) Made with just six ingredients, this recipe is a great choice for mid-week meals. It’s best enjoyed on a frosty night when you need something quick, healthy, and comforting.
  • Berbere. If you’re making Ethiopian food a regular in your recipe rotation, you’ll need a lot of berbere. This traditional spice mix is one of the all-time classics of Ethiopian cuisine.
  • Gomen (Ethiopian Collard Greens) Quick and tasty, this Ethiopian side is sure to become a family favorite. Even the kids will enjoy this vibrant blend of lightly spiced, leafy greens.
  • Atakilt Wat. Atakilt wat is a vegetable-based side dish that’s perfect for big brunches or vegetarian dinners. It’s a filling mix of potatoes, carrots, and cabbage, slow-cooked in butter and spices.
  • Chechebsa. Hard to pronounce but easy to eat, chechebsa is a classic breakfast food in Ethiopia. Also known as kita fir fir, it starts with a basic batter that’s then pan-fried until crispy.
  • Doro Wat. This spicy chicken stew isn’t just ridiculously tasty, and it’s also Paleo – meaning it’s gluten and grain-free. This recipe proves that comfort food doesn’t have to involve carbs.


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From allaboutethio.com
  • Doro Wot. image credit: flamingo-restaurant.com. The Ethiopian Doro Wot is the leading national food and is eaten during major holidays and special occasions.
  • Shiro. The Ethiopian Shiro is the quintessential fasting dish in Ethiopiabut is also eaten widely throughout the year. Shiro is chick pea stew or curry, and its preparation may vary slightly depending on the person cooking the dish's ethnicity.
  • Kitfo. image credit: ethiopian current (youtube) The Ethiopian Kitfo is the national dish of the Gurage people of Ethiopiaand is for all those meat lovers out there that want to try something different.
  • Kikil. image credit: arinka.ca. The Ethiopian Kikil is a mild stew with potatoes and lamb that is slowly cooked to get all the flavors from the bones.
  • Key Siga Wot. The Ethiopian Key Siga Wot is literally translated to red beef stew. This dish might not be for those who do not enjoy spicy dishes. For all those adventurous types, this spicy, red stew with soft and delicious little cubes of meat will leave your mouth watering for more.
  • Buticha. image credit: bayarea.com. The Ethiopian Buticha or chick pea porridge has a texture similar to couscous and is a must try for those health conscious folks.
  • Chechebsa. image credit: chicagoreader.com. The Ethiopian Chechebsa is shredded flat bread that is fried with various spices and a specially prepared butter.
  • Misir Wot. image credit: internationalrecipes.net. The Ethiopian Misir Wot or red lentil stew is another dish that is a mainstay during those long fasting seasons.
  • Genfo. image credit: flamingo-restaurant.com. The Ethiopian Genfo or a type of Ethiopian porridge is another wonderful breakfast dish. Although not something that is eaten often in Ethiopian households, it still has its importance as a meal given to pregnant or nursing mothers.
  • Quanta Firfir. The Ethiopian Quanta Firfir or beef jerky with enjera. Enjera is the spongy looking Ethiopian bread made from the teff grain. The teff grain has been classified as a super food recently and is in demand throughout the world.


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  • Injera (sourdough flatbread) “Injera is not a dish itself, but the vehicle for almost every single meal in Ethiopia,” says Richman. She’s not kidding: When I was in Addis (as everyone calls it) last year, even a breakfast of stir-fried injera, known as fir-fir, was served with even more injera on the side.
  • Tibs (sautéed meat chunks) The country’s “go-to meat dish,” as Curtis describes it, is usually made from beef cut into small chunks and sautéed in butter or oil with onions, garlic, hot pepper and rosemary.
  • Shiro be Kibbe (legume stew) Says Richman, “This is Ethiopia’s peasant dish, although it’s eaten by all classes and is the most popular dish in the country.”
  • Berbere (typical spice blend) “Berbere is the name of the chili pepper and also the name of Ethiopia’s most prominent spice mix,” explains Curtis. “Everyone has a different recipe and these variations are often highly guarded family secrets, containing a minimum of 12 ingredients and a maximum of 25,” commonly including garlic, ginger, cardamom and fenugreek.
  • Kitfo (Ethiopian beef tartare) Tartare fans, this might be your favorite new Ethiopian dish. Kitfo is ground raw beef that’s been mixed with kibbe, the spiced clarified butter.
  • Coffee. Ethiopians are super-proud of their coffee, which they grow domestically. Richman explains, “Ethiopia is the birthplace of coffee and grows hundreds of varieties, and there are still thousands of undiscovered varieties!
  • Tej (an alcoholic honey beverage) Here in the West, we usually refer to tej as “honey wine.” Well, that’s wrong. “Calling it a wine is a misnomer, as it’s more similar to a boozy, sweet after-dinner drink,” Richman explains, and made from “smoky, earthy unprocessed honey.”
  • Juices. Ever had avocado juice? If you hit up a juice house in Ethiopia, it’s likely you’ll try it. Long before the yoga crowd got into juicing, Ethiopians have been drinking fresh fruit juices on the regular, “usually as a snack, maybe between breakfast and lunch,” Richman explains.
  • Fir-Fir (sautéed injera) The most typical Ethiopian breakfast is fir-fir, shredded leftover injera that’s stir-fried with berbere and kibbe. The spicy, carb-y morning meal might be mixed with leftover shiro or meat stews.
  • Doro wat (chicken stew) On my Addis Eats walking tour, we sampled doro wat, a rich red-colored chicken stew Richman describes as “iconic.” We were lucky to eat it in a restaurant, since the dish is usually “hard to find, because it’s generally made in people’s homes,” she explains.


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  • Injera. This spongy bread is the cornerstone of almost all Ethiopian meals. When made in the original style with 100-percent tef flour, the bread is naturally gluten-free and vegan.
  • Sambusa. For anyone who travels for food, discovering new street eats is a huge draw. Although most Ethiopian food is quite ceremonial, sambusas – the Ethiopian equivalent of samosas – are a common street food you’ll want to try if you visit the country.
  • Doro Wat. Wat, also spelled as wot, is one of the most common terms when it comes to food in Ethiopia. This general term refers to a stew made with a combination of spices, meats, and vegetables.
  • Genfo. Genfo is a typical Ethiopian breakfast, consisting of a porridge made with barley or wheat flour eaten with a sauce made from berbere and niter kibbeh.
  • Kik Alicha. Wondering what the best Ethiopian food to try is if you don’t have a high tolerance for spicy food? Kik alicha is a great option. This Ethiopian stew contains split peas, niter kibbeh (Ethiopian-spiced clarified butter), and turmeric.
  • Misir Wat. If you’re looking for a vegetarian dish with a kick, look no further than misir wat. This fiery stew contains red lentils, berbere, and niter kibbeh, as well as garlic, onions, and tomato paste.
  • Tibs. Tibs is another must-try food in Ethiopia, referring to various cuts of beef or lamb pan-fried in butter, onion, and garlic. Tibs can be hot or mild, and may or may not come with vegetables, depending on the specific dish and restaurant.
  • Shiro Wat. Like doro wat, shiro wat is a popular Ethiopian dish that you’re sure to find on a combination platter. Made from ground chickpea flour cooked with onions, garlic, tomatoes, chili peppers, and ginger, shiro wat has a smooth and creamy hummus-like texture that’s perfect for eating with shreds of injera.
  • Kitfo. If your tastes are more steak than stew, you should definitely try kitfo. This Ethiopian beef tartare is made with raw minced beef flavored with niter kibbeh and a spice blend called mitmita.
  • Azifa. Combining green lentils, chopped tomatoes, green chilies, and red onions, Azifa is Ethiopia’s answer to pico de gallo. Often served as part of a combination platter, this vegan and gluten-free dish is ideal as an entry point for unadventurous eaters who still want to sample the flavors of Ethiopia.


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