Ethiopian Collard Greens Gomen Wat Recipes
A TASTE OF ETHIOPIA WITH GOMEN WAT
Looking for a delicious taste of Ethiopian cuisine? Gomen wat is the Ethiopian version of collard greens, and it's delectably delicious. Here's how to make it.
Provided by Lola Osinkolu
Number Of Ingredients 11
Steps:
- In a large skillet, add the onion, tomatoes and garlic, and salt. Cook until the moisture is absorbed. About 5 minutes.
- Add the oil minced ginger, garlic, paprika, cumin, cardamom, and saute for about a minute.
- Stir in the collard greens and cook on medium heat until the collard greens become softened and most of the water evaporates. About 10 to 15 minutes. Adjust the seasoning if necessary.
- Serve over injera.
Nutrition Facts : Calories 155 kcal, Carbohydrate 5 g, Protein 1 g, Fat 15 g, SaturatedFat 9 g, Cholesterol 38 mg, Sodium 295 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
GOMEN (ETHIOPIAN COLLARD GREENS)
This authentic Ethiopian side dish takes eating healthy greens to a whole new level of deliciousness!
Provided by Kimberly Killebrew
Categories Side Dish
Time 25m
Number Of Ingredients 9
Steps:
- Heat niter kibbeh in a pan over medium high heat. Add the onion and cook until soft and translucent, 5-7 minutes. Add the garlic, ginger and spices and cook for 2-3 minutes. Add the collard greens and another tablespoon of niter kibbeh and cook until the collards turn bright green and are wilted but still a slightly crispy, 5-7 minutes. Add more spices and/or niter kibbeh to taste.
Nutrition Facts : Calories 115 kcal, Carbohydrate 3 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 28 mg, Sodium 293 mg, Sugar 1 g, ServingSize 1 serving
GOMEN WAT
Traditional Ethiopian vegetarian dish. I've cut down the amount of oil that is used in the dish and added some different spices to complement the collards.
Provided by hidinginahoodie
Categories Side Dish Vegetables Greens
Time 1h10m
Yield 6
Number Of Ingredients 13
Steps:
- Place chopped collard greens in a pot with 2 cups of water. Bring to a boil, then reduce heat to low. Cover, and simmer until collards are tender, about 20 minutes. Drain, but reserve the cooking water. Set aside.
- Heat 1 tablespoon olive oil in a pot over medium heat. Stir in onions and cook until just beginning to brown, about 10 minutes. Stir in garlic and cook for 1 minute. Add the cooked collards, 1 tablespoon olive oil, and the reserved cooking water. Simmer, uncovered, over medium-high heat until liquid is nearly evaporated, 10 to 15 minutes.
- Add the green pepper slices, lemon juice, salt, turmeric, paprika, allspice, and ginger root. Cook until peppers are soft, about 5 minutes.
Nutrition Facts : Calories 87.6 calories, Carbohydrate 10.1 g, Fat 5 g, Fiber 4 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 408.3 mg, Sugar 2.2 g
More about "ethiopian collard greens gomen wat recipes"
GOMEN (ETHIOPIAN-STYLE COLLARD GREENS) RECIPE | EATINGWELL
2017-12-20 Ingredients 2 bunches collard greens (1 1/2-1 3/4 pounds), stemmed and finely chopped 1 cup minced red onion 2 tablespoons water ¼ cup extra-virgin …
From eatingwell.com
Category Healthy Collard Greens RecipesCalories 126 per servingTotal Time 1 hr
From eatingwell.com
Category Healthy Collard Greens RecipesCalories 126 per servingTotal Time 1 hr
- Bring a large pot of water to a boil over high heat. Add chopped collards and cook until soft, about 15 minutes. Drain well in a colander.
- Add onion and 2 tablespoons water to the pot and cook over medium heat, stirring often, until the onion is translucent, 4 to 5 minutes. Add oil and garlic and cook, stirring, for 1 minute. Add tomato and jalapeño; cook, stirring a few times, for 5 minutes. Add collards and stir, cover and cook, stirring once or twice, for 10 minutes.
- Reduce heat to medium-low. Stir in tikur azmud (or cardamom and cumin), cover and cook for 3 minutes. Remove from heat. Stir in salt.
BEST ETHIOPIAN STEWED COLLARD GREENS (GOMEN WAT) …
1 bunch (about 1 pound) collard greens, stemmed and roughly chopped 1½ cups low-sodium beef, chicken or vegetable broth 1-2 Fresno or serrano chilies, stemmed, …
From 177milkstreet.com
Servings 4Total Time 1 hrCategory Sides
From 177milkstreet.com
Servings 4Total Time 1 hrCategory Sides
ETHIOPIAN COLLARD GREENS - IMMACULATE BITES
2015-10-13 Ingredients ▢ 10 ounce Collard Greens/Kale chopped ▢ 3 or more tablespoons Niter Ethiopian Spiced Butter or cooking oil ▢ 1 1/2 teaspoon minced ginger ▢ 2 teaspoon minced garlic ▢ 1 large white onion chopped ▢ 1 teaspoon …
From africanbites.com
From africanbites.com
INSTANT POT ETHIOPIAN GOMEN WAT | ETHIOPIAN COLLARD …
2017-05-27 Instructions Place frozen collard greens and spices on a sheet of foil and make a packet out of it. Alternatively, place these... In the liner of the pressure cooker, place 2 cups of water and a trivet. Place the vegetable packet on top of …
From twosleevers.com
From twosleevers.com
GOMEN WAT (ETHIOPIAN COLLARD STEW) - ELLEN KANNER
2017-01-09 Food luminaries Karen Page and Andrew Dornenburg wrote the book on flavor. Twice. Twice. First with “ The Flavor Bible ” in 2008 and now with “ The Vegetarian Flavor Bible, ” born out the award-winning duo’s decision to go meatless.
From soulfulvegan.com
From soulfulvegan.com
GOMEN WAT (ETHIOPIAN COLLARD STEW) - ELLEN KANNER
2018-01-08 Heat oil in a large skillet over medium-high heat. Saute onions, stirring, until they soften and turn translucent, about 5 minutes. Add garlic, ginger, red pepper and jalapeno (wearing gloves prevents chili burns). Cook, stirring, until the …
From soulfulvegan.com
From soulfulvegan.com
ETHIOPIAN COLLARD GREENS - STARKEL NUTRITION
Heat 1 tablespoon olive oil in a pot over medium heat. Stir in onions and cook until just beginning to brown, about 10 minutes. Stir in garlic, ginger, salt, turmeric, paprika, and allspice; cook for 1 minute.
From starkelnutrition.com
From starkelnutrition.com
ETHIOPIAN GREEN (GOMEN) - RECIPES
2022-03-20 2 ETHIOPIAN GREEN (GOMEN) 2.1 Ingredients. 2.2 Instructions. 2.3 Notes. Jump to Recipe Print Recipe ETHIOPIAN GREEN (GOMEN) ETHIOPIAN GREEN (GOMEN) Print Recipe Pin Recipe. Prep Time 20 mins. Cook Time 30 mins. Course Appetizer. Ingredients . 2 pounds collard greens, washed, trimmed, cut;
From appliance.recipes
From appliance.recipes
INSTANT POT ETHIOPIAN GOMEN WAT - THERESCIPES.INFO
Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add olive oil and heat for 1 minute; add carrots, onions, and salt. Saute until slightly browned and soft, about 5 minutes. Add cabbage, potatoes, broth, pepper, cumin, and turmeric. Stir until all are coated with oil.
From therecipes.info
From therecipes.info
GOMEN WAT RECIPE | ALLRECIPES
GOMEN WAT - ETHIOPIAN COLLARD GREENS [VIDEO] | RECIPE [VIDEO ...
Jun 28, 2021 - Gomen Wat is a mainstay in any Ethiopian kitchen. It is hearty yet light and goes with just about everything as a side dish! If you’re looking for a way. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe ...
From pinterest.com
From pinterest.com
HOW TO MAKE ETHIOPIAN FOOD (GOMEN/COLLARD GREENS) የጎመን አሰራር
Ethiopian Collard Greens. Comment and like this video for full recipe. ... Ethiopian Collard Greens. Comment and like this video for full recipe. Follow us on:Instagram: https://www.instagram.com ...
From youtube.com
From youtube.com
YE’ABASHA GOMEN (ETHIOPIAN COLLARD GREENS) - MIDDLEBURY FOOD …
Ingredients. 10 oz collard greens, chopped; 3 T Niter Kibbeh or ghee; 2 tsp garlic, minced; 1 1/2 tsp ginger, peeled and minced; 1 tsp ground coriander
From middlebury.coop
From middlebury.coop
ETHIOPIAN COLLARD GREENS: GOMEN WAT | RECIPE | COLLARD …
Jan 15, 2017 - ETHIOPIAN COLLARD GREENS: GOMEN WAT. Jan 15, 2017 - ETHIOPIAN COLLARD GREENS: GOMEN WAT. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. ... Food And Drink ...
From pinterest.com
From pinterest.com
ETHIOPIAN VEGAN COLLARD GREENS (YE’ABESHA GOMEN)
2020-12-07 Main instructions. Heat the spiced butter in a large skillet over medium-high heat with a bit of onion. When it begins to gently sizzle, add the remaining onion and cook for about 5 minutes, stirring often. Add the ginger root, garlic, salt, coriander, and cumin. Cook for about 30 seconds while stirring. Add the collard greens.
From alifewellplanted.com
From alifewellplanted.com
COOK THIS: GOMEN — COLLARD GREENS WITH ONIONS AND FRESH GINGER …
2019-09-10 Article content Step 2. Place a large sauté pan or wide saucepan over medium-low heat, add the oil and onions, and cook for about 10 minutes until soft and translucent.
From nationalpost.com
From nationalpost.com
GOMEN BESIGA: ETHIOPIAN COLLARD GREENS WITH LAMB
2016-12-12 Add garlic and ginger, and stir until fragrant, about 30 seconds. Increase heat to medium-high, add lamb, season with salt and pepper, and stir until browned on all sides, about 5 minutes. Add reserved collard greens, bell peppers, serranos, scallions, berbere, turmeric, and fenugreek and stir. Then add 1.5 cups hot water and bring to a boil.
From dietassassinista.com
From dietassassinista.com
HOW TO MAKE ETHIOPIAN COLLARD GREENS : GOMEN WAT - YOUTUBE
This recipe makes about 4 small servings. 1 bunch of collard greens1 teaspoon grated fresh ginger2 garlic cloves, minced 1 large onion, finely chopped1 teasp...
From youtube.com
From youtube.com
ETHIOPIAN COLLARD GREENS WITH CHICKPEAS (GOMEN) - KOSHER COWBOY
1½ pounds collard greens. optional: mustard greens of fresh spinach (stemmed and finely chopped) 16 ounces chickpeas (canned, drained) 1 red onion (minced) 2 tablespoons water 4 tbsp. extra-virgin olive oil 2 cloves garlic (minced) 1 tomato (finely chopped) 1 jalapeño pepper (sliced) 1 tsp cardamom (ground)
From koshercowboy.com
From koshercowboy.com
GOMEN WAT – ETHIOPIAN COLLARD GREENS - FOOTPRINT THE WORLD
2020-08-12 Ingredients 1 tbsp Niter Kibbeh butter or ghee clarified butter 2 cups vegetable/chicken broth 1 pound of chopped collard greens Can use frozen or canned 1 Onion chopped ½ Tomato chopped finely 3 Cloves Garlic minced 2 tsp Ginger minced 1 tsp Turmeric 1 …
From footprinttheworld.com
From footprinttheworld.com
ETHIOPIAN GOMEN WITH CAVOLO NERO KALE - EAT WELL ABI
2020-07-12 Add the fenugreek, paprika, cardamom and chilli flakes. Stir for around 30 secs. Add the onions, garlic and ginger. Increase the heat to medium and continue to stir for 3-5 mins. Add the chopped cavolo nero with a dash of salt. Add a cup of water, stir the content of the pan. Cover with a …
From eatwellabi.com
From eatwellabi.com
YE'ABESHA GOMEN (ETHIOPIAN COLLARD GREENS) - SAVEUR
2010-10-07 4 tbsp. unsalted butter ⅛ tsp. black cardamom seeds ⅛ tsp. ground fenugreek ⅛ tsp. nigella seeds ¼ cup extra-virgin olive oil 1 large yellow onion, minced
From saveur.com
From saveur.com
RECIPE: GOMEN (ETHIOPIAN COLLARD GREENS) - BURNT MY FINGERS
2019-10-24 This Gomen recipe is borrowed from Kittee Berns’ Teff Love, except that I’ve substituted Niter Kibbeh for her vegan ye’quimen zeyet since it’s being served with kitfo.Add a dollop of ricotta to your injera (substituting for the Ethiopian ayib) and you’re good to go. Makes 4 ½ c servings. Ingredients: 1 T niter kibbeh ½ red or white onion, peeled, sliced and cut into strips
From burntmyfingers.com
From burntmyfingers.com
GOMEN (ETHIOPIAN COLLARD GREENS) | RECIPE | COLLARD GREENS RECIPE ...
Feb 25, 2019 - This authentic Gomen, Ethiopian collard greens, takes eating healthy greens to a whole new level of deliciousness! ... Feb 25, 2019 - This authentic Gomen, Ethiopian collard greens, takes eating healthy greens to a whole new level of deliciousness! Pinterest. Today. Explore. When autocomplete results are available use up and down ...
From pinterest.ca
From pinterest.ca
GOMEN WAT- ETHIOPIAN KALE – NOURISH WELL
2016-03-20 Add garlic and ginger and cook til tender. Add seasonings. Add chopped kale. Follow with about 1/2 cup of water. Cover and bring to a boil, then reduce heat to low. Cover, and simmer until kale is tender, about 20 minutes. Stir regularly. Drain and serve …
From nourishwell.org
From nourishwell.org
GOMEN WAT | RECIPE | ETHIOPIAN FOOD, RECIPES, GOMEN WAT RECIPE
Jul 31, 2020 - Collards are seasoned with turmeric, paprika, allspice, and ginger in this fragrant variation on a traditional Ethiopian vegetarian dish.
From pinterest.ca
From pinterest.ca
ETHIOPIAN COLLARD GREENS (YE'ABESHA GOMEN) RECIPE
2017-07-10 Throw in chopped collards, cayenne pepper, lemon juice, Continue cooking for another 7-10 minutes until flavors have blend and greens are cooked, according to preference. Step 4 Adjust seasonings with Salt and pepper, turn off the heat.
From recipezazz.com
From recipezazz.com
FLAVORS OF ETHIOPIA - CHRISTOPHER KIMBALL’S MILK STREET
2022-02-12 Flavors of Ethiopia. In this episode, we learn about the spices and stews of Ethiopia. First, we make tender and savory Ethiopian Stewed Collard Greens (Gomen Wat). Then, we prepare Ethiopian Chicken Stew (Doro Wat), featuring fragrant spices and a preponderance of onions. Finally, we demonstrate how to make Berbere, a bold spice blend that is ...
From 177milkstreet.com
From 177milkstreet.com
GOMEN (ETHIOPIAN-STYLE COLLARD GREENS) RECIPE | EATINGWELL
If possible, serve with injera, the traditional crepe-like bread common in Ethiopia (see Associated Recipe). These collards can be served as a vegan main dish or as a hearty side. If possible, serve with injera, the traditional crepe-like bread common in Ethiopia (see Associated Recipe). Skip to …
From bangkokhealthclub.website.mine.nu
From bangkokhealthclub.website.mine.nu
COLLARD GREENS WITH BEEF - THERESCIPES.INFO
4 Cook the collard greens: Once the beef has roasted for about 15 minutes, to the pan of reserved fond, add 2 teaspoons of olive oil; heat on medium-high until hot. Add the garlic and season with salt and pepper. Cook, stirring constantly, 30 seconds to 1 minute, or until fragrant. Add the collard greens and season with salt and pepper.
From therecipes.info
From therecipes.info
GOMEN WAT - ETHIOPIAN COLLARD GREENS | ETHIOPIAN FOOD, …
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.co.uk
From pinterest.co.uk
ETHIOPIAN COLLARD GREENS RECIPE - ALL INFORMATION ABOUT HEALTHY …
Gomen (Ethiopian-Style Collard Greens) Recipe | EatingWell top www.eatingwell.com. Add onion and 2 tablespoons water to the pot and cook over medium heat, stirring often, until the onion is translucent, 4 to 5 minutes. Add oil and garlic and cook, stirring, for 1 minute. Add tomato and jalapeño; cook, stirring a few times, for 5 minutes.
From therecipes.info
From therecipes.info
GOMEN WAT (ETHIOPIAN COLLARD GREENS) – RECIPES THAT FIT
2013-05-29 These collard greens were the perfect complement to the very spicy Crockpot Doro Wat. I used this recipe from Solidarity Eats (the recipe for collards is towards the bottom of the page) which was pretty simple. The collards are cooked with chopped onion, and seasoned with garlic, turmeric, paprika, and freshly squeezed lemon juice. The…
From recipesthatfit.com
From recipesthatfit.com
ETHIOPIAN COLLARD GREENS - SPICESINC.COM
9 Add collard greens, Scotch Bonnet Flakes, and remaining Fine Sea Salt, then cook for 5 minutes. 10 Pour in water and white wine vinegar, bring to a boil, cover, and then reduce heat to low. Cook for 30 minutes or until collards have softened. 11 Roughly chop …
From spicesinc.com
From spicesinc.com
GOMEN WAT (ETHIOPIAN GREENS DISH) - KETO, LOW-CARB, VEGAN
2020-05-07 Remove from heat and rinse with cold water. Set aside. Heat avocado oil in a pot over medium heat. Stir in onions and cook until just beginning to brown, about 4-5 minutes. Stir in garlic and ginger cook for 1 minute. Add turmeric, paprika, and allspice and cook until fragrant. Add the cooked greens and vegetable broth.
From feednflow.com
From feednflow.com
AN ETHIOPIAN FEAST: GROUND BEEF STEW, COLLARD GREENS, AND TEFF ...
2016-05-20 Mike and I were excited, but there’s no way we could have anticipated just how big a feast they were preparing. There were at least 10 dishes total, including homemade yeast bread and flatbread; a chicken dish and several spicy meat dishes, including a raw dish similar to steak tartar; two stewed lentil-type dishes; sautéed greens; as well as a couple different kinds of salad.
From anediblemosaic.com
From anediblemosaic.com
GOMEN WAT – ETHIOPIAN COLLARD GREENS – AFRICANEWSFORCE.COM
Gomen Wat is a mainstay in any Ethiopian kitchen. It is hearty yet light and goes with just about everything as a side dish! It is hearty yet light and goes with just about everything as a side dish! If you’re looking for a way to spice up your greens, this is one recipe you’ll want to add to your repertoire.
From africanewsforce.com
From africanewsforce.com
YE'ABESHA GOMEN (COLLARD GREENS) - RECIPE PAIR
Add the greens, the reserved and remaining 1 cup water, the garlic, and the ginger and cook, uncovered, until almost dry. Add the chiles and cook for an additional 5 minutes. Serve either warm or …
From recipepair.com
From recipepair.com
GOMEN - TRADITIONAL AND AUTHENTIC ETHIOPIAN RECIPE - 196 …
2021-05-17 Heat 4 tablespoons of niter kibbeh in a pan over medium to high heat. Add the onion and sauté until tender and translucent, stirring frequently. Add the garlic, ginger and spices and fry for 2 minutes, stirring frequently. Add the tomato and chili and fry for 1 minute, stirring frequently.
From 196flavors.com
From 196flavors.com
GOMEN WAT RECIPE RECIPES ALL YOU NEED IS FOOD
Aug 27, 2013 · A central ingredient of Doro Wat is Berbere, a fiery, bright red and flavorful Ethiopian spice blend. It is best made fresh using whole spices that are toasted and ground for maximum …
From stevehacks.com
From stevehacks.com
GOMEN WAT (ETHIOPIAN GREENS) - MY RECIPE MAGIC
2014-03-01 2 T. extra virgin olive oil 1 medium yellow onion, diced 2 garlic cloves, minced 1/2 t. ginger 1/2 t. turmeric 1/2 t. salt (or to taste) 1/2 t. black pepper 1 lb. fresh collard greens, chopped 1 jalapeno pepper, seeded and minced
From myrecipemagic.com
From myrecipemagic.com
ETHIOPIAN HABESHA GOMEN (KALE) - RAYNE DROPS ON ROSES
2020-03-31 Ethiopian Habesha Gomen (Kale) **This post contains affiliate links, which means I may receive a small commission, at no cost to you, if you make a purchase through a link. Ingredients: 8 oz onions, diced; 3 TBSP water; ¼ cup oil; 1 ¼ tsp salt; ½ cup Water; 1 …
From raynedropsonroses.com
From raynedropsonroses.com
20 ETHIOPIAN FOOD RECIPES TO TRY - INSANELY GOOD
2022-06-15 7. Gomen (Ethiopian Collard Greens) Quick and tasty, this Ethiopian side is sure to become a family favorite. Even the kids will enjoy this vibrant blend of lightly spiced, leafy greens. Braised collard greens and kale are seasoned with aromatic spices like paprika and cardamom for a healthy and tangy veggie dish. Gomen is traditionally enjoyed ...
From insanelygoodrecipes.com
From insanelygoodrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love