SWEET POTATO & GINGER SOUP
This is a recreation of a soup I was served at a wonderful restaurant in downtown Greensboro, NC. The sweetness of the sweet potatoes combined with the fragrant ginger, earthy cumin, and spicy cayenne give this soup a deep flavor with multiple levels of warmth. If an immersion blender is not available, soup maybe be blended in a regular blender in small batches.
Provided by Jim Grant
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 1h10m
Yield 8
Number Of Ingredients 11
Steps:
- Heat oil in a heavy stock pot over medium-high heat. Add onions and saute until soft, about 5 minutes. Add garlic and saute until garlic begins to brown, 2 to 3 minutes. Stir vegetable broth, sweet potatoes, ginger, cilantro, cumin, cayenne pepper, salt, and ground black pepper into onion mixture; bring to a boil. Reduce heat and simmer until potatoes are soft, about 30 minutes.
- Remove stock pot from heat and blend soup with an immersion blender until smooth. Season with salt and ground black pepper as necessary. Serve with a dollop of sour cream.
Nutrition Facts : Calories 226.2 calories, Carbohydrate 34.5 g, Cholesterol 6.3 mg, Fat 8.5 g, Fiber 5.2 g, Protein 3.6 g, SaturatedFat 2.6 g, Sodium 336.8 mg, Sugar 8.4 g
GINGER AND SWEET POTATO SOUP WITH CILANTRO
Rich and smooth, this luxurious blend of sweet potatoes makes a divine soup. For extra-sharp gingery flavor, freshly grated gingerroot is added just before serving. The yogurt swirl looks pretty and is easy to do, or simply garnish each serving with a dollop of yogurt. (Adapted from Saved by Soup by Judith Barrett; William Morrow, 1999.)
Provided by Weekend Cook in Can
Categories Yam/Sweet Potato
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in a 4- to 6-quart Dutch oven or soup pot over medium-high heat. Add leek and carrot; cook, stirring often, until they begin to soften, 2 to 3 minutes. Stir in sweet potatoes (or yams) and chopped ginger. Add broth and bring to a boil. Cover, reduce heat to low and simmer until sweet potatoes are soft, about 30 minutes.
- In batches, if necessary, transfer the soup to a blender or food processor and process until smooth. Return the soup to the pot, season with salt and reheat. Just before serving, stir in grated ginger. Whisk yogurt and milk in a small bowl until smooth. Ladle soup into bowls; drop a large dollop (or several small dollops) of thinned yogurt onto each one. Draw the tip of a knife or a toothpick through the yogurt to make decorative swirls. Garnish with cilantro and serve with lime wedges for squeezing into the soup.
Nutrition Facts : Calories 194.7, Fat 2.7, SaturatedFat 0.6, Cholesterol 0.7, Sodium 900.8, Carbohydrate 36.3, Fiber 5.1, Sugar 10, Protein 6.5
INDIAN GINGER POTATOES
This easy ginger potato dish is so flavorful. Make it even faster by cooking the potatoes ahead of time or using leftover potatoes. -Erin Kelkar, Norcross, Georgia
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Place potatoes in a large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, until tender, 8-12 minutes. Drain., Meanwhile, in a large skillet, heat oil over medium-high heat. Add onion, jalapeno and ginger; cook and stir until onion is lightly browned, 3-4 minutes. Add turmeric; cook 1 minute longer., Reduce heat to low; add potatoes, water, salt, garlic powder and cayenne pepper. Cook, covered, until potatoes are heated through, 4-6 minutes, stirring occasionally. Sprinkle with cilantro before serving.
Nutrition Facts : Calories 201 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 301mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
ROASTED SWEET POTATO AND GINGER SOUP
There are some flavors that beg to be paired, and sweet potatoes and ginger are in that category. This smooth, puréed soup is rich and comforting, ideal for fall evenings.
Provided by Art Smith
Categories HarperCollins Soup/Stew Sweet Potato/Yam Ginger Jalapeño Coriander Nutmeg Fall Vegetarian Wheat/Gluten-Free Vegan
Yield 6 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 450°F. Poke the sweet potatoes with a fork, wrap in aluminum foil, and bake in the oven for 1 hour. Remove from the oven and let cool to room temperature.
- Cut the sweet potatoes in half and scrape out the flesh. Heat the oil over medium heat in a large Dutch oven or heavy soup pot.
- Add the onions and ginger, and cook over medium heat, stirring occasionally, for 5 minutes or until the onions are translucent.
- Add the jalapeño, coriander, and nutmeg and cook for 3 minutes or until fragrant.
- Add the roasted sweet potato flesh and stock to the pot. Simmer for 10 minutes. Remove from the heat and purée with a handheld immersion blender or food processor until smooth. Season with salt.
- Divide the soup among 6 serving bowls and sprinkle with the green onions.
CREAMY SWEET POTATO WITH GINGER SOUP
A pureed vegetable soup can be an impressive, easy and affordable first course for an elegant dinner, or even a light dinner on its own with salad and bread.
Provided by USA WEEKEND columnist Pam Anderson
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Yield 8
Number Of Ingredients 13
Steps:
- Heat oil over medium-high heat in a large, deep saute pan until shimmering.
- Add sweet potatoes, then onion; saute, stirring very little at first, then more frequently, until vegetables start to turn golden brown, 7 to 8 minutes.
- Reduce heat to low and add butter, sugar and garlic; continue cooking until all vegetables are a rich spotty caramel color, about 10 minutes longer.
- Add ginger, nutmeg and cayenne pepper; continue to saute until fragrant, 30 seconds to 1 minute longer.
- Add broth; bring to a simmer over medium-high heat. Reduce heat to low and simmer, partially covered, until sweet potatoes are tender, about 10 minutes.
- Using an immersion blender or traditional blender, puree until very smooth, 30 seconds to 1 minute. (If using a traditional blender, vent it either by removing the lid's pop-out center or by lifting one edge of the lid. Drape the blender canister with a kitchen towel. To 'clean' the canister, pour in a little half-and-half, blend briefly, then add to the soup.)
- Return to pan (or a soup pot); add enough half-and-half so the mixture is souplike, yet thick enough to float garnish. Taste, and add salt and pepper if needed. Heat through, ladle into bowls, garnish and serve.
Nutrition Facts : Calories 194.3 calories, Carbohydrate 22 g, Cholesterol 37.7 mg, Fat 10.7 g, Fiber 3 g, Protein 3.6 g, SaturatedFat 4.8 g, Sodium 90.7 mg, Sugar 4.7 g
GINGERED SWEET POTATOES
Here's an easy and attractive way to spruce up sweet potatoes for your Thanksgiving dinner. Field editor Billie Moss of El Sobrante, California coats the sweet potato wedges with a ginger, cinnamon and brown sugar sauce that's both sweet and spicy.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small skillet, melt butter with oil over medium heat. Stir in the brown sugar, honey, cinnamon, salt, ginger and pepper. Add the sweet potato wedges; toss to coat. Cover and cook over low heat for 20-30 minutes or until potatoes are tender, stirring occasionally.
Nutrition Facts : Calories 453 calories, Fat 25g fat (9g saturated fat), Cholesterol 31mg cholesterol, Sodium 727mg sodium, Carbohydrate 60g carbohydrate (50g sugars, Fiber 2g fiber), Protein 1g protein.
CARIBBEAN SWEET POTATO SOUP WITH GINGER SHRIMP
Incredibly easy but lovely enough for company. The assortment of condiments allows guest to tailor the entry to taste.
Provided by justcallmetoni
Categories Yam/Sweet Potato
Time 50m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- For the soup, place sweet potatoes, a cup of the coconut milk and the broth in a stock pot. Bring to a low boil and simmer 15 minutes until the sweet potatoes are soft.
- Place potatoes and liquid in a food processor and blend until smooth, adding lime juice and the remaining coconut milk as needed.
- For the shrimp, mix together the ingredients in a plastic bag. Marinade the cleaned shrimp for one hour in the fridge. Broil or grill shrimp for five minutes until done.
- For the bananas, place banana slices in a single layer in a shallow baking pan. Broil 2-3 minutes. Turn bananas over and broil another minute or two until they are a bit soft and lightly browned.
- Ladle soup into bowls and top with shrimp. Serve condiments in small bowls on the side.
Nutrition Facts : Calories 867.2, Fat 60.5, SaturatedFat 41.3, Cholesterol 172.8, Sodium 1159.3, Carbohydrate 52.2, Fiber 13.3, Sugar 18.2, Protein 39.6
More about "ginger and sweet potato soup with cilantro recipes"
GINGERY SWEET POTATO SOUP RECIPE - ADINA NIEMEROW
From foodandwine.com
2/5 Category Vegetable SoupServings 1Total Time 50 mins
- In a saucepan, bring the water to a boil with the onion, garlic, ginger, lemongrass and sweet potato. Cover and simmer for 25 minutes until the potato is tender.
- Transfer the sweet potato to a blender. Strain the broth; add 1 cup to the blender and reserve the rest for another use. Puree the sweet potato soup.
- Return the soup to the saucepan. Stir in the sambal oelek, season with salt and simmer until heated through. Pour the soup into a bowl, top with the cilantro and serve with the lime wedge.
BEST CURRIED CARROT AND SWEET POTATO SOUP RECIPES | COMFORT …
From foodnetwork.ca
KITCHEN WINDOW RECIPE: GINGERY ROASTED BEET AND SWEET POTATO …
From npr.org
SWEET POTATO, GINGER AND COCONUT SOUP - MARMALADE & ME
From marmaladeandme.com
VEGAN GINGER SWEET POTATO SOUP - TINYSAUCYKITCHEN.COM
From tinysaucykitchen.com
GINGERY SWEET POTATO SOUP - COOK FOR YOUR LIFE
From cookforyourlife.org
SWEET POTATO SOUP {VEGAN RECIPE} - FEELGOODFOODIE
From feelgoodfoodie.net
THAI SWEET POTATO AND CARROT SOUP - DAMN DELICIOUS
From damndelicious.net
GINGER SWEET POTATO COCONUT MILK STEW WITH LENTILS & KALE
From thefirstmess.com
SWEET POTATO SOUP - SILKY GINGER SWEET POTATO SOUP
From howsweeteats.com
SWEET POTATO SOUP WITH GINGER - DELICIOUS LIVING
From deliciousliving.com
SWEET POTATO-AND-GINGER SOUP RECIPE | MYRECIPES
From myrecipes.com
CARROT SOUP WITH GINGER & SWEET POTATO - {RECIPE ... - DIETETIC …
From dieteticdirections.com
RECIPE: SWEET POTATO, COCONUT AND GINGER SOUP | CBC LIFE
From cbc.ca
GINGERED SWEET POTATO SOUP RECIPE | DR. KELLYANN
From drkellyann.com
MY RECIPES: GINGER & SWEET POTATO SOUP WITH CILANTRO
From ariasfraser.blogspot.com
PALEO GINGER CILANTRO SWEET POTATO SALAD - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
SPICY GINGER SWEET POTATO SOUP {VEGAN & HEALTHY} - SIMPLY QUINOA
From simplyquinoa.com
GINGER CHICKEN SWEET POTATO SOUP – THE SENSUAL KITCHEN
From thesensualkitchen.com
GINGER, APPLE, AND SWEET POTATO SOUP - PROJECT ANGEL HEART
From projectangelheart.org
SWEET POTATO SOUP RECIPE - SWIRLS OF FLAVOR
From swirlsofflavor.com
RECIPE: SWEET POTATO, COCONUT AND GINGER SOUP - BEST RECIPES EVER
From cbc.ca
SWEET POTATOES WITH GARLIC, GINGER, AND CILANTRO - COOKING BY THE …
From cookingbythebook.com
CURRIED CARROT AND SWEET POTATO GINGER SOUP - 2 SISTERS RECIPES …
From 2sistersrecipes.com
SWEET POTATO GINGER SOUP RECIPE - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
CARROT, SWEET POTATO, + GINGER SOUP - WHAT ANNIE'S EATING
From whatannieseating.com
GINGER SWEET POTATO SOUP - THERESCIPES.INFO
From therecipes.info
CURRY SWEET POTATO + RED LENTIL SOUP - THE SIMPLE VEGANISTA
From simple-veganista.com
GINGER SWEET POTATO RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
SWEET POTATO AND LIME SOUP WITH FRESH CILANTRO - HEALTHY LIVING
From healthylivingmarket.com
VEGAN SWEET POTATO SOUP RECIPE WITH CARROT AND GINGER
From olivemagazine.com
THAI SWEET POTATO SOUP | FEASTING AT HOME
From feastingathome.com
SWEET POTATO CURRY NOODLE SOUP - THIS SAVORY VEGAN
From thissavoryvegan.com
SWEET POTATO & GINGER SOUP RECIPE | CHINESE DESSERTS | NOOB COOK
From noobcook.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search