Ethiopian Firfir With Dried Beef Quanta Firfir Recipes
ETHIOPIAN FIRFIR WITH DRIED BEEF (QUANTA FIRFIR)
This is a popular traditional Ethiopian dish. Please enjoy. This recipe can also be made with fresh beef or lamb!
Provided by Rebka
Categories Soups, Stews and Chili Recipes Stews Beef
Time 55m
Yield 6
Number Of Ingredients 10
Steps:
- Place onions in a large saucepan over medium-high heat. Cook, covered, until starting to brown, about 5 minutes. Add vegetable oil and garlic paste; cook until fragrant, about 5 minutes. Stir in tomatoes; cook until softened, 5 to 7 minutes.
- Stir 1/2 cup water, dried beef, and berbere seasoning into the saucepan. Reduce heat to medium and cook until flavors combine, about 10 minutes. Continue cooking, adding 1/3 cup water every few minutes, until beef is softened and sauce is thick, about 20 minutes. Stir in kibbeh and salt.
- Tear 1 injera into palm-sized pieces; fold gently into the sauce. Serve beef and sauce over whole injera.
Nutrition Facts : Calories 463.4 calories, Carbohydrate 22.7 g, Cholesterol 96 mg, Fat 31 g, Fiber 3.2 g, Protein 23.8 g, SaturatedFat 13.2 g, Sodium 3031 mg, Sugar 5.9 g
ETHIOPIAN FIRFIR WITH DRIED BEEF (QUANTA FIRFIR)
This is a popular traditional Ethiopian dish. Please enjoy. This quanta firfir recipe can also be made with fresh beef or lamb!
Provided by Rebka
Categories Beef Stew
Time 55m
Yield 6
Number Of Ingredients 10
Steps:
- Place onions in a large saucepan over medium-high heat. Cook, covered, until starting to brown, about 5 minutes. Add vegetable oil and garlic paste; cook until fragrant, about 5 minutes. Stir in tomatoes; cook until softened, 5 to 7 minutes.
- Stir 1/2 cup water, dried beef, and berbere seasoning into the saucepan. Reduce heat to medium and cook until flavors combine, about 10 minutes. Continue cooking, adding 1/3 cup water every few minutes, until beef is softened and sauce is thick, about 20 minutes. Stir in kibbeh and salt.
- Tear 1 injera into palm-sized pieces; fold gently into the sauce. Serve beef and sauce over whole injera.
Nutrition Facts : Calories 463.4 calories, Carbohydrate 22.7 g, Cholesterol 96 mg, Fat 31 g, Fiber 3.2 g, Protein 23.8 g, SaturatedFat 13.2 g, Sodium 3031 mg, Sugar 5.9 g
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