Extra Crispy Air Fryer Drumsticks Paleo Whole30 Keto Oven Method Included Recipes

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EXTRA CRISPY AIR FRYER CHICKEN DRUMSTICKS



Extra Crispy Air Fryer Chicken Drumsticks image

Extra crispy air fried chicken drumsticks! Ultra crispy skin, juicy chicken. No breading needed!

Provided by Kristine Fretwell

Categories     Main

Time 55m

Yield 11 drumsticks

Number Of Ingredients 6

10-12 chicken drumsticks (bone-in, skin-on)
1 tsp salt
1 tsp pepper
2 tsp garlic powder
2 tsp smoked paprika
1-2 Tbsp baking powder

Steps:

  • Pat drumsticks with paper towel to remove some of the moisture.
  • Lay out the drumsticks to season them. I use a cookie sheet lined with parchment paper.
  • sprinkle the seasonings all over the chicken, flipping and doing both sides.
  • Rub the seasonings and baking powder very well into the chicken.
  • Let the seasoning sit on the chicken for 10-20 minutes. This is so the baking powder can absorb some of the moisture on the chicken and will help get the outside super crispy.
  • Pre-heat your air fryer. Best temp is 380-400 degrees.
  • Once chicken is ready to go in, lightly spray the air fryer basket with cooking spray or lightly brush with oil.
  • Arrange on a single layer as best you can. A slight overlap is ok. Lightly mist the chicken with cooking spray.
  • Cook the chicken for 35-40 minutes, flipping halfway through.
  • When finished, the skin of the chicken should be very crispy.
  • Serve when hot out of the air fryer.

Nutrition Facts : Nutrition Serving size 1 drumstick Calories

EXTRA CRISPY AIR FRYER DRUMSTICKS (PALEO, WHOLE30, KETO) - OVEN METHOD INCLUDED



Extra Crispy Air Fryer Drumsticks (Paleo, Whole30, Keto) - Oven Method Included image

Learn how to make these Whole30 and keto air fryer drumsticks EXTRA crispy and addicting. Oven method is also included in case you don't own an air fryer!

Provided by Jean Choi

Categories     Main Course

Number Of Ingredients 8

8 chicken drumsticks
1 tbsp avocado oil (or your favorite cooking oil)
1 tbsp baking powder (gluten free)
1 tsp paprika
1 tsp onion powder
1 tsp garlic powder
3/4 tsp sea salt
1/2 tsp ground black pepper

Steps:

  • Preheat the air fryer to 400 degrees F for 5 minutes, if needed.
  • Place the drumsticks in a large bowl and toss with avocado oil.
  • Combine baking powder and the spice in a separate bowl.
  • Sprinkle the chicken with the spice mixture and toss together until evenly coated.
  • Cook in the air fryer in a single layer for 20 minutes, flipping halfway through.
  • The internal temperature of the drumsticks should have reached 165 degrees F. If not, cook for longer until they do.

Nutrition Facts : ServingSize 1 serving - makes 4, Calories 282 kcal, Carbohydrate 4 g, Protein 27 g, Fat 18 g, SaturatedFat 4 g, Cholesterol 139 mg, Sodium 453 mg, Fiber 1 g, Sugar 1 g

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