Alternative "diet soup" that does not include cabbage. Recipe is from Good Housekeeping. To retain freshness and nutrients keep a 2 day supply of Basic Soup in the refrigerator. Pack remaining soup in 3 cup portions in airtight containers, leaving some room for expansion. Freeze.
Provided by JoAnn
Categories One Dish Meal
Time 45m
Yield 24 Cups
Number Of Ingredients 14
Steps:
- Coat pan with nonstick cooking spray.
- Over medium high heat add carrots, celery, onions, and garlic.
- Cook, stirring occasionally, 5 minutes.
- Stir in tomatoes with their liquid, breaking up tomatoes with side of spoon.
- Add cauliflower, remaining ingredients and 12 cups of water.
- Heat to boiling over high heat, stirring occasionally.
- Reduce heat to low, cover and simmer, stirring occasionally, 15 minutes or until vegetables become tender.
- Add more salt and pepper if desired.
More about "extreme diet soup recipes"
WEIGHT LOSS SOUP RECIPE - FAVORITE FAMILY RECIPES
Mar 21, 2025 Weight loss soup is a combination of a couple of weight loss soup recipes that have been around for years – Weight Watchers …
From favfamilyrecipes.com
5/5 (249)
Calories 57 per servingCategory Soup
- In a large frying pan sprayed with cooking spray, sauté garlic, onions, carrots, and mushrooms for about 5 minutes.
- FREEZING INSTRUCTIONSThis makes a large batch of soup. If you would like to freeze portions of it to use later, undercook the vegetables just a little. Pour the soup into freezer Ziplock bags and let as much air out as you can. Lay the bags flat on a cookie sheet and freeze. Once the soup is frozen flat, it is easy to layer in your freezer and won't take up much room. To thaw, place the bag in the fridge for 24 hours and then reheat.
17 BEST WEIGHT LOSS SOUP RECIPES - EAT THIS NOT THAT
Oct 11, 2024 Here are 17 delicious soup recipes that can help you lose weight while still enjoying hearty, flavorful meals. Plus, if you’re looking for more healthy inspiration, don’t miss …
From eatthis.com
Author Samantha Boesch
CHICKEN SPINACH SOUP (EXTREME DIET SOUP) | LIFE OF JOY
I got this recipe from a friend who got it from a magazine that titled it, Extreme Diet Soup, but the nutritional information declared it to have more than 300 calories per serving, so I don’t think of …
From lifeofjoy.me
EXTREME DIET SOUP RECIPE | SPARKRECIPES
Woman's World Extreme Diet soup. Eat two 2 cup servings per day plus two mini meals and lose up to 6 pounds per week....Maybe, maybe not, but regardless, it is a tasty and healthy meal.
From recipes.sparkpeople.com
10 HEALTHY WEIGHT LOSS SOUP RECIPES THAT ARE NUTRIENT RICH
Dec 19, 2022 Looking to lose weight in a healthy, sustainable way? These weight loss soup recipes are delicious, nutritious, and will help you stay full.
From cleanplates.com
EXTREME DIET SOUP RECIPE - RECIPEOFHEALTH
Get full Extreme Diet Soup Recipe ingredients, how-to directions, calories and nutrition review. Rate this Extreme Diet Soup recipe with 2 tbsp olive oil, preferably extra virgin, 2 onions, large …
From recipeofhealth.com
EXTREME DIET SOUP, 138 CALORIES PER CUP. I USUALLY EAT 2 …
I have been eating this soup for lunch and sometimes dinner every day for the past month. I’ve lost 13.7 pounds. I modified some cabbage soup diet recipes that I saw online. Ingredients: 3 boneless skinless chicken breasts 1 onion (diced) …
From reddit.com
LOW-CARB SOUPS | 41 BEST RECIPES IN 2025 | COZYMEAL
4 days ago This guide to low-carb soups features 41 hearty, flavorful recipes plus tips, benefits and ideas to help support your keto or low-carb lifestyle.
From cozymeal.com
THE ONLY WEIGHT-LOSS SOUP RECIPE YOU NEED
Feb 26, 2025 If weight loss is your goal, focusing on satisfying, nutrient-rich foods you can add to your diet rather than foods to limit will set you up for success in the long run. And our Veggistrone, a vegetable-packed minestrone …
From eatingwell.com
LOSE UP TO 6 POUNDS PER WEEK WITH THE EXTREME DIET …
Dec 12, 2015 The extreme diet soup can help you lose up to 6 pounds per week when you eat two servings of it and two small meals per day.
From fitneass.com
EXTREME DIET SOUP RECIPE | SPARKRECIPES
Stir in broth and increase heat to high. Bring to a boil. Add beans, spinach and tomato. Bring back to boil, Then turn off the heat. Add salt and pepper to taste. Sprinkle each serving with one T. …
From recipes.sparkpeople.com
EXTREME DIET SOUP - SNAPCALORIE.COM
Fuel your weight loss journey with this wholesome and hearty Extreme Diet Soup, a deliciously light recipe packed with nutrient-rich vegetables and satisfying flavors. Featuring a medley of …
From snapcalorie.com
EXTREME DIET SOUP RECIPE - RECIPEOFHEALTH
Get full Extreme Diet Soup Recipe ingredients, how-to directions, calories and nutrition review. Rate this Extreme Diet Soup recipe with 2 tbsp. extra virgin olive oil, 2 large white onions, …
From recipeofhealth.com
15+ HEARTY WEIGHT-LOSS SOUP RECIPES - EATINGWELL
Sep 22, 2020 Try one of these filling soup recipes for lunch or dinner. These soups are packed with hearty grains and vegetables like broccoli, lentils and cabbage to create a balanced meal …
From eatingwell.com
EXTREME DIET SOUP - SPARKRECIPES
Add carrot, garlic, jalapeno and thyme, cook 2 minutes more. Stir in broth, increase heat, and bring to boil. Add beans, tomato and spinach, return to a boil. Cover, remove from heat. Serve …
From recipes.sparkpeople.com
EASY CABBAGE FAT-BURNING SOUP RECIPE - RECIPES BY …
Jan 20, 2025 Make this healthy cabbage soup loaded with vegetables. Low calorie, high fiber recipe perfect for weight loss. Ready in 45 minutes.
From recipesbyclare.com
NUTRITIONIST SAYS THESE 7 HIGH-PROTEIN SOUPS FOR WEIGHT LOSS CAN …
2 hours ago Tomato soup is not your only option! Here are 7 high-protein soups for weight loss because they can keep you feeling full for longer and reduce unwanted cravings.
From hindustantimes.com
EXTREME DIET SOUP RECIPE - FOOD BLOG ALLIANCE
Mar 19, 2025 Extreme Diet Soup: Delicious and Nutritious! Introduction From Women’s World magazine, February 2009, this Extreme Diet Soup isn’t just a diet food – it’s a flavor explosion! …
From foodblogalliance.com
SOUP RECIPES FOR WEIGHT LOSS - EATINGWELL
Find healthy, delicious low-calorie and high-fiber weight-loss soup recipes, from the food and nutrition experts at EatingWell.
From eatingwell.com
WEIGHT-LOSS CABBAGE SOUP - EATINGWELL
Oct 30, 2024 If you're following a cabbage soup diet, this healthy cabbage soup recipe packs in lots of flavor. Make a big batch for lunch or dinner all week.
From eatingwell.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less
#time-to-make
#course
#preparation
#clear-soups
#soups-stews
#dietary
#low-cholesterol
#low-calorie
#low-carb
#healthy-2
#low-in-something